WESFITAL B09SZ346L5 Adjustable Incline Decline Workout Bench Instruction Manual

Multi Bench
DESCRIPTION

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Precautions (must read before use)

1. Perform assembly in strict accordance with the assembly instructions and methods of assembly instructions;

2. Please check all parts and components before use, check the screw nut is No screwed in place;

3. Unscheduled mechanical inspection and found that there is an abnormality or looseness.
   Overhaul

4. Choose a horizontal grounding machine and ensure that there are no sharp parts around to avoid accidents.
   Turn over and hurt the body or others;

5. It is best to consult a fitness instructor before use and follow the instructions of the fitness instructor to use the machine;

6. Pregnant women and those with heart, high blood pressure and physical disabilities are prohibited from using it.

a. Reasonable arrangement of the time of using the machine, exercise duration and frequency according to individual Reasonable physical fitness;
b. During use, it is strictly forbidden to use high-risk actions and unreasonable use methods;
c. There is physical discomfort during use. It is recommended to consult a doctor or a fitness instructor.

Accessories List

Assembly Steps

Step 1. Need accessories
A. Main beam(front) B. Main beam(back)
1. screw rod(8 x 16) 4 / M8 gasket 8 / nut 4

Step 2: Need accessories
C. Support feet
2. screw rod(10 × 70) / M10 gasket 2/ M10 nut 1

Note: the fixed screw can be screwed to the appropriate position, can not fully tighten

Step 3: Need accessories
D. Seat pad(front)
3. screw rod(8 x 16) 4 / M8 gasket 4 pieces

Step 4
Butt E-1 and E-2 iron parts, tighten them with no. 7 (1055) screw nut, then assemble them on main frame A, and fix them with No. 4 (1065) screw nut.

Step 5: Insert H. Horizontal bar (short) and put J. sponge ball (small)x4 PCS separately, Then install N. dumbbell clip.

Step 6:
Fix G. Horizontal bar (long) into F. Height adjustment bar, (I) and put K. sponges ball (large)x2 on both sides. (II)
Insert the assembled part into the apron frame and adjust it to the required position. Secure it with adjusting bolts.

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