LUSPER 09282 Adjustable Weights Dumbbells Set User Manual

LUSPER 09282 Adjustable Weights Dumbbells Set User Manual

Lusper is the unwavering faith in the power of movement and strength training; it is the ultimate passion about leading the best life that we can through the transformation of our physique.

With the understanding that weightlifting and strength training don’t just make us stronger physically, but also stronger in other areas to enjoy all the wonderful things in life, Lusper developed a myriad of home gym equipment and accessories wildly loved by our customers that can support any of their strength training goals and ignite their passion for an active lifestyle.

Passion is the most natural fuel for motivation and love is the strongest force in life. When your goals are truly connected to your deepest values, you will fight wholeheartedly for your mission; and it has nothing to do with fame or gain. Pure love demands nothing in return. At Lusper, we free fitness from performance and bring that original fun spirit and childlike heart back. Through our lifelong dedication and absolute professionalism, we serve to rekindle your passion for fitness and life.

PRECAUTIONS

• Please read the assembly instructions before use.
• Please put no more than 3 weight plates on either side of the dumbbell handle as there is not enough room to securely place more than 3 weight plates on one side.
• Please make sure the spin lock collars are securely tightened to prevent potential risk of weight plate falling off.
• Place the set on a stable surface or rack, and beyond the reach of children after use.
• Please do not lift weights beyond your limits.
• Stop using the set immediately in case of any discomfort.

PART LIST

• Barbell Connector*1

• Weight Plates 1.25 kg (2.75 Ibs)*8
  

• Dumbbell Handles*2

• Spin lock Collars*6

• Weight Plates 2.25 kg (5 Ibs)*4
  

• Kettle bell Handle*1

• Kettle bell Base Rod*1

• Workout Guide*1
  

DUMBBELL ASSEMBLY INSTRUCTIONS

1. Put the weight plate(s) on one side of the dumbbell handle.

2. Turn the spin lock collar clockwise on this side of the handle until it is securely tightened.
   

3. Do the same on the other side of the dumbbell handle.
   

Dumbbell Handle

Barbell Connector

Dumbbell Handle

Connect both dumbbell handles to the barbell connector, and then put weight plates on the handles.

Put weight plates on both sides of each dumbbell handle, and then connect both dumbbell handles to the barbell connector.

HOW TO TURN DUMBBELLS INTO KETTLE BELL

1 Kettle bell Base Rod + 1 Kettle bell Handle + Weight Plate(s)

WELLNESS PLAN

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