OSMO SportPad FIT Top Rated Abs Muscle Stimulator User Manual
- June 12, 2024
- OSMO
Table of Contents
OSMO SportPad FIT Top Rated Abs Muscle Stimulator
Product Information
- Product Name: SportPad Fit
- Color: Black
- Using Mode: A-F (6 modes)
- Frequency: 1 ~ 100 Hz
- Working Time: 12 minutes on average
- Output Size: Not specified
- Weight: Not specified
Product Usage Instructions
- Always wash your body before using gel pads.
- Place gel pads on the area you want to work on (usually, it will be your abdominal area).
- Place additional two pad controllers around your arms (if you want to target arm muscles as well).
- Press the ON button to turn on the SportPad.
- Select between different programs/modes by pressing the PROGRAM button.
- Adjust the output level with the ON/INC button.
- Wait until you’re finished with your workout (the ideal time would be around 10 minutes).
- Hold the OFF/DEC button for a few seconds until the light of lamp indicators stop. You have now successfully turned it off.
Precautions
- Check for contraindications: Certain medical conditions may make the use of an ab stimulator inappropriate or potentially harmful. Consult with a healthcare professional if you have any pre-existing medical conditions, such as epilepsy, heart problems, implanted medical devices, or are pregnant, to determine whether it is safe for you to use an ab stimulator.
- Use the device as intended: Ab stimulators are designed to be used on specific areas of the body, such as the abdominal muscles or around your arms. Do not use the device on other parts of the body or areas with broken or irritated skin. Avoid using the device near the chest or head.
- Adjust the intensity gradually: Start with the lowest intensity setting and gradually increase it as tolerated. This allows your muscles to acclimate to the stimulation and helps prevent discomfort or potential muscle strain.
- Avoid prolonged or excessive use: Follow the recommended duration and frequency guidelines which are around 10-15 minutes. Overusing an ab stimulator or applying stimulation for extended periods can lead to muscle fatigue, discomfort, or skin irritation.
- Keep the device clean and dry: Ensure that the ab stimulator remains clean and free from moisture. Wipe it down with a damp cloth after each use and store it in a dry place. Avoid exposing the device to excessive humidity or water.
- Do not use during certain activities: Refrain from using the ab stimulator while driving, operating machinery, or engaging in any activity that requires your full attention. The electrical impulses can cause involuntary muscle contractions, which may interfere with your ability to perform these tasks safely.
- Discontinue use if you experience discomfort: If you feel any pain, tingling, burning, or excessive muscle contractions during use, stop using the device immediately. Discontinue use and consult a healthcare professional if discomfort persists or if you notice any adverse reactions.
To read the user manual in a different language, go to osmousermanual.com
How To Use
Mode Indication
MODE: A-F (1-6 mode settings)
On the controller pads, there are 4 different light lamps. Follow the image below to select between six different modes:
Process
- Always wash your body before using gel pads.
- Place geld pads on the area you want to work on (usually, it will be your abdominal area).
- Place additional two pad controllers around your arms (if you want to target arm muscles as well).
- Press the ON button to turn on the SportPad.
- Select between different programs/modes by pressing “PROGRAM” button.
- Adjust the output level with “ON/INC” button.
- Wait until you’re finished with your workout (the ideal time would be around 10 minutes).
- Hold “OFF/DEC” button for a few seconds until the light of lamp indicators stop. You have now successfuly turned it off.
Precautions
- Check for contraindications: Certain medical conditions may make the use of an ab stimulator inappropriate or potentially harmful. Consult with a healthcare professional if you have any pre-existing medical conditions, such as epilepsy, heart problems, implanted medical devices, or are pregnant, to determine whether it is safe for you to use an ab stimulator.
- Use the device as intended: Ab stimulators are designed to be used on specific areas of the body, such as the abdominal muscles or around your arms. Do not use the device on other parts of the body or areas with broken or irritated skin. Avoid using the device near the chest or head.
- Adjust the intensity gradually: Start with the lowest intensity setting and gradually increase it as tolerated. This allows your muscles to acclimate to the stimulation and helps prevent discomfort or potential muscle strain. Avoid prolonged or excessive use: Follow the recommended duration and frequency guidelines which is around 10-15 minutes. Overusing an ab stimulator or applying stimulation for extended periods can lead to muscle fatigue, discomfort, or skin irritation.
- Keep the device clean and dry: Ensure that the ab stimulator remains clean and free from moisture. Wipe it down with a damp cloth after each use and store it in a dry place. Avoid exposing the device to excessive humidity or water.
- Do not use during certain activities: Refrain from using the ab stimulator while driving, operating machinery, or engaging in any activity that requires your full attention. The electrical impulses can cause involuntary muscle contractions, which may interfere with your ability to perform these tasks safely.
- Discontinue use if you experience discomfort: If you feel any pain, tingling, burning, or excessive muscle contractions during use, stop using the device immediately. Discontinue use and consult a healthcare professional if discomfort persists or if you notice any adverse reactions.
Product Specs
To read the user manual in a different language, go to osmousermanual.com
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References
Read User Manual Online (PDF format)
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