SQUATZ SQSISSY-3 Centrum III Multi-Function Sissy Squat Machine User Guide
- June 12, 2024
- SQUATZ
Table of Contents
SQUATZ SQSISSY-3 Centrum III Multi-Function Sissy Squat Machine
Before use, please read this manual carefully to ensure correct
operation.
KEEP THIS MANUAL FOR FUTURE REFERENCE.
Features:
- Easy to Use and Easy to Store
- Foldable Cushions and Foldable Bench
- Space Saver Workout Station Machine
- Design to Train Abs, Thighs, and Glutes
- Help to Build Muscle, Strength, Balance, Durability, and Flexibility
- Made of Premium and Quality Material
- Made of Heavy-Duty Steel Main Frame
- Adjustable Foam Foot Holder
- Comfortable and Adjustable Rear Cushion for Feet and Legs
- Large Steel Non-Slip Footplate
- Adjustable Design Workout Station that Fits Different Body Shapes
What’s in the Box:
- Maine Frame
- Fore Foot
- Back Foot
- Support Board
- Pedal
- (2) Foam
- Support Board Adjustment Lever
- Foam Adjustment Lever
- (2) Pulley
- (2) Snap
- (2) Elastic Pull Pin
- (2) Ground Balance Adjustment Nut
- (4) Screw (10×70)
- (4) Nut
- (8) Gasket
- (8) Screw (8×10)
- (8) Gasket
- (2) Screw (8×40)
- (4) Gasket
- (2) Nut
Technical Specs:
- Construction Material: Steel Tube
- Weight Capacity: 440.9 Lbs.
- Item Weight: 29.7 Lbs.
- Product Dimensions (L x W x H): 42.5″ x 21.6″ x 22.4″ -inches
| THIS PRODUCT COMES WITH A COMPLETE DIGITAL
TRAINING PROGRAM!
DOWNLOAD THE SQUATZ APP TO START TRAINING!
---|---
|
PARTS IDENTIFICATION
-
Main Frame
-
Front foot
-
Back foot
-
Support board
-
Pedal
-
Foam
-
Support board adjustment lever
-
Foam adjustment lever
-
Pulley
-
Snap
-
Elastic pull pin
-
Ground balance adjustment nut
a. Screw (10×70) -4 / – 8 Gasket / -4 Nut
-
Fist plate adjustment rod
-
Seat adjustment rod
ASSEMBLY INSTRUCTIONS
Step 1: Install the pedal 5 on main frame 1 , which is fixed by (b) screw. Then install 12 on the pedals 5.
Step 2: Install Front foot 2 and Back foot 3 separetely on the main frame 1 which is fixed by (a) screw. Then install pulley 9 and snap 10 on the Front foot 2.
Step 3: Load foam 6 into foam rod 8. Then insert installed foam adjustment lever into 1 and turn elastic pull pin 11 into foam adjustment lever.
Step 4:
A: Assemble support board 4 and support board adjustment lever 7
with (b) screw.
B: Insert installed support board adjustment lever into main frame 1
and then turn elastic pull pin 11 clockwise to secure support board
adjustment lever.
Customer Support
Questions? Comments?
We are here to help!
Phone: (1) 718-535-1800
Email: support@pyleusa.com