SQUATZ SQSISSY-1 Multi-Function Sissy Squat Machine User Manual

SQUATZ SQSISSY-1 Multi-Function Sissy Squat Machine User Manual

Parts List

1. The main fram
   

2. Front foot
   

3. Hind foot
   

4. The cushion

5. The pedal

6. Fist plate
   

7. Foam(*2)

8. Seat adjustment rod

9. Fist plate adjustment rod
   

10. Foam adjustment rod
    

11. Elastic latch(*3)

A. screw(1070）4 / gasket8 / nut4

B. Screw(820)12/ gasket*12

C. bolt

1. Install the pedal ⑤ on main frame ①，assemble and fix with screw and gasket.
   

2. Install front foot ②and hind foot ③on main frame respectively, assemble and fix with screw . gasket and nut.
   Attention: The curved front and hind foot face the outside of the main fram!
   
   

3. A: Assemble the seat adjustment rod⑧ and cushion ④ using screw and gasket. B:Insert the assembled seat adjustment rod into the main frame①， turn the elastic latch clockwise into the seat adjustment rod to fix.
   

4. Assemble the fist plate adjustment rod ⑨and fist plate ⑥ using screw and gasket. B:Inset the assembled fist plate adjustment rod into the main frame① turn the elastic latch clockwise into the fist plate adjustment rod to fix.
   

5. A: Put the foam ⑦ into the foam rod⑩
   B: Insert the assembled foam adjustment rod into the main frame①， turn the elastic latch clockwise into the foam adjustment rod.
   

6. Insert the boltinto the fist plate adjustment rod, different positions can adjust the gradient of the fist plate.
   

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