body go YK-R1901 Air and Magnetic Rowing Machine User Manual

body go YK-R1901 Air and Magnetic Rowing Machine

Product Information

The product is a piece of exercise equipment designed for indoor and home use. It has a maximum weight capacity of 120 KG and is not suitable for therapeutic use. The equipment should be used on a solid, flat level surface with at least 2 feet (60 CM) of free space all around it. It is important to ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear. The product comes with a hardware kit consisting of bolts, transportation wheels, washers, nylon nuts, end caps, front bottom tube, and rear supporter.

Product Usage Instructions

1. Consult your physician before starting any exercise program to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly.
2. Be aware of your body’s signals while exercising. Stop exercising immediately if you experience any pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. Consult your physician before continuing with your exercise program if you experience any of these conditions.
3. Keep children and pets away from the equipment as it is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. Ensure that the equipment has at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. Regularly examine the equipment for damage and/or wear and tear to maintain its safety.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment as it may cause bodily injury or damage to the product or property.
9. Proper lifting and moving is required to avoid bodily injury and/or damage to the product or property.
10. Store the equipment in cool, dry conditions. Avoid storage in extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.

IMPORTANT: Please retain owner’s manual for maintenance and adjustment instructions.

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 120 KG.
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving is required.
12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only, it is not intended for commercial use!

EXPLODED DIAGRAM

Hardware

Parts List

No.

| ****

Description

| ****

Qty

| | ****

No.

| ****

Description

| ****

Qty

---|---|---|---|---|---|---
1| Bolt M84215S6| 2| 33| Rail| 1
2| Transportation Wheel| 2| 34| Limiter| 4
3| Washer d8Φ161.5| 16| 35| Bolt M616φ10| 4
4| Nylon nut M8H7.5S13| 6| 36| Rail upper cover| 1
5| End cap Φ60.517| 4| 37| Rail lower cover| 1
6| Front bottom tube| 1| 38| Rear supporter| 1
7| Nut M8| 4| 39| Bolt M816S14| 4
8| Adjustable foot pad    φ5218| 4| 40| Seat| 1
9| Bolt M87320H5| 2| 41| U baffle plate| 2
10| Arc washer d8Φ202R30| 8| 42| Left support plate of seat| 2
11| Spring washer d8| 12| 43| Bolt M813515S14| 3
12| Cap nut M8| 2| 44| Chain bolt M640Φ102.5| 4
13| Bolt M510| 4| 45| Chain U seat| 4
14| End cap| 1| 46| Nylon nut M6H6S10| 5
15| Computer| 1| 47| Spacer d8Φ154| 6
16| Trunk wire| 2| 48| Bearing 608Z| 10
17| Handlebar holder| 1| 49| Roller Φ4538Φ22| 4
18| Bolt M5×10×Ф8.5| 2| 50| Spacer Φ14Φ8.330| 2
19| Foam grip| 2| 51| Roller Φ33106Φ22| 1
20| End cap Φ3217| 2| 52| Nut M101H9.5S15| 4
21| Handlebar| 1| 53| Nut M101H5S17| 4
22| Bolt M820S13| 4| 54| Bearing 6000-2RS| 5
23| Washer d8Φ202| 5| 55| Screw ST4.213φ7| 16
24| Bolt M820S5φ13| 11| 56| Aluminium sheet| 4
25| Screw ST4.216Φ8| 18| 57| Fan| 1
26L/R| Cover| 1pair| 58| Flywheel shaft| 1
27| Main frame| 1| 59| Magnetic plate| 1
28| Pedal strap| 2| 60| Wave washer d12Φ15.50.3| 1
29| Pedal| 2| 61| Washer d6Φ161.5| 1
30| Pedal plate| 1| 62| Spring washer d6| 1
31| Bolt M510| 4| 63| Bolt M612S10| 1
32| Rail piece| 2| 64| Magnet Φ245| 2
65| Spring Φ1.2Φ1548N9| | 84| Axle for Mesh Belt Wheel| 1
66| Bushing Φ323.3Φ2816Φ14| 2| | 85| Volute Spring| 1
---|---|---|---|---|---|---
67| Computer post| 1| 86| Outer PC Board| 1
68| Knob Φ1481.5M8S6| 1| 87| Outer Cover for Mesh Belt Wheel| 1
69| Bolt M65515S10| 1| 88| Sensor| 2
70| Washer d10| 2| 89| Sensor holder| 1
71| Pulley Φ4535| 1| 90| Bolt M520| 1
72| Fixing Axle for Mesh Belt| 1| 91| Washer d5Φ161.5| 1
73| Wave washer d10| 1| 92| Tension knob| 1
74| Belt| 1| 93L/R| Front cover| 1pair
75| Belt plate| 1| 94L/R| Rear cover| 1pair
76| Bearing 16003-2RS| 2| 95| Support pad of Housing| 1
77| Bearing ф35d1716| 1| 96| Rubber ring| 1
78| Mesh Belt Wheel| 1| 97| Screw ST4.216*φ8| 12
79| Washer d35| 1| A| Spanner S5| 1
80| Fixing Axle for Mesh Belt| 1| B| Wrench S13-14-15| 1
81| Bearing 6300-2RS| 1| | |
82| Mesh Belt| 1| | |
83| PC Board for Mesh Belt Wheel| 1| | |

Step 1:

Take out the bolts(9), arc washers(10), spring washers(11) and cap nuts(12) from main frame(27) by wrench(B), then attach front bottom tube(6) to main frame(27) with bolts(9), arc washers(10), spring washers(11) and cap nuts(12) by wrench(B).

Step 2：

• a. Take out bolts(31) from rail(33) by wrench(B);
• b. Insert seat(40) into rail(33);
• c. Secure rail piece(32) in the rail(33) with bolt(31) by wrench(B);
• d. Secure limiter(34) in the rail(33) with bolts(35) by wrench(B).

Step 3：

• a. Secure rail upper and lower cover(36&37) on the rail(33) with screws(25) by wrench(B);
• b. Secure rear supporter(38) on the bottom of rail(33) with washers(3), spring washers(11) and bolts(24) by spanner(A).

Step 4：

• a. Take out arc washers(10), spring washers(11) and bolts(24) from main frame(27) by spanner(A);Take out screws(25) from main frame(27) and cover(26L/R) by wrench(B);
• b. Attach rail(33) into main frame(27), then secure them with arc washers(10), spring washers(11) and bolts(24) by spanner(A);
• c. Secure cover(26L/R) on the main frame(27) with screws(25) by wrench(B).

Step 5：

• a. Take out spring washers(11), bolts(22) and washers(23) from main frame(27) by wrench(B);
• b. Secure pedal plate(30) to main frame(27) with spring washers(11), bolts(22) and washers(23) by wrench(B);
• c. Secure pedal(29) in the pedal plate(30) with bolts(24) by spanner(A); Attention: The pedal strap(28) should be put in the long groove which is at the bottom of pedal(29), and the pedal(29) must not press the pedal strap(28), so that the pedal strap(29) could be free to pull up and down.

Step 6：

• a. Pull out the trunk wire(16a/16b) from computer post(67), then connect them with computer wires(15a/15b), then put these wires into the computer post(67) by return;
• b. Secure computer(15) on the computer post(67) with bolts(15) by wrench(B) ;

ADJUSTMENTS GUIDE

1. MOVING THE MACHINE

• To move the machine, lift up the Rear supporter (38) until the transportation wheels on the Front bottom tube(6) touch the ground. With the wheels on the ground, you can transport the bike to the desired location with ease.

PEDAL ADJUSTMENT

COMPUTER ANGLE ADJUSTMENT

The rotation angle of computer post can be adjusted to obtain the best view of the Computer LCD screen.

Storage

YK-R1901 EXERCISE MONITOR INSTRUCTION FUNCTION DESCRIPTION

DISPLAY INFORMATION

runs.

1. In the main display area with motion status:

   • a) Scan mode: Display change according to the next items every 6 seconds,
     TIME-> TIME/500m ->DISTANCE->PULSE(Optional) ->CALORIE->SPM ->STROKES->TOTAL STROKES;

   • b) Press “MODE” key lets you to select and lock on to a particular function you want;

2. TIME (TIME/500m), DISTANCE, PULSE(Optional), CALORIE, SPM,STROKES (TOTAL STROKES) display area;

KEY FUNCTION

MODE| . In motion status:  select and lock on to a particular function;

. In stop status:  and choose set items needs to be set

---|---
SET| . In motion status : display change TIME or TIME 500m, STROKES or TOTAL STROKES;

. In stop status:  enter the setting mode , and adjusted  the value of choose set items;

RESET| . In setting mode: the value clear;

. In stop status: all of the values with items will be clear, except TOTAL STROKES;

INSTRUCTION

• Motion status
  • a. Scan mode: Icon flashing display;
  • b. Press “SET” key to change display TIME /TIME 500m and STOKES/TOTAL STROKES;
  • c. Press “MODE” key to select and lock on to a particular function;
  • d. Please wear a wireless heart rate chest strap, when you need a heart rate reading;
• Stop Status
  • SET key: enter the setting mode , and adjusted the value of choose set items;
  • MODE key: to choose setting items with relevant flashing for TIME ->DISTANCE->PULSE(Optional) ->CALORIE ->STROKES;
  • If the pulse limit is setting , when the heart rate exceeds the set limit, the beep will continuously prompt(Optional);
  • If TIME/DISTANCE/CALORIE/STROKES is setting，The corresponding value will be inverted in motion status。When any of setting value count to 0, the motion will be “DI DI” Voice Prompt;

SPECIFICATION

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