body go YK-B35S Magnetic X-Bike Owner’s Manual

body go YK-B35S Magnetic X-Bike

Product Information

The Magnetic X-Bike is an exercise bike that allows users to engage in cardiovascular workouts from the comfort of their own homes. It features a sturdy main frame, front and rear bottom tubes, a saddle post with adjustable saddle, handlebar with computer bracket, pedals, meter, and tension controller. Additionally, it comes with a range of screws, nuts, washers, belts, and other parts for assembly.

The Magnetic X-Bike is designed for indoor use and should be placed on a dry and level surface. It is important to ensure that all screws, nuts, and connections are checked before using the machine for the first time, and that it is set up in a safe condition. The product should be kept away from moisture and water, and all objects within a radius of 2 meters should be removed before beginning training. It is recommended to use a rubber mat or wooden board beneath the machine during assembly to avoid dirt.

Product Usage Instructions

1. Before using the Magnetic X-Bike, ensure that all screws, nuts, and other connections are checked for safety.
2. Place the product on a dry and level surface away from moisture and water.
3. Remove all objects within a 2-meter radius from the machine before beginning training.
4. Use a rubber mat or wooden board beneath the machine during assembly to avoid dirt.
5. Attach the Front bottom tube (2) and Rear bottom tube (3) to the Main frame (1) with Carriage bolt (20), Arc washer (19), and Acorn nut (18).
6. Attach the Handlebar (5) to the Main frame (1) with Bolt (12) and Arch washer (13).
7. Connect the Sensor wire (14) and Hand pulse wire (21) with the relevant wires coming from the Computer (8), and then fit the Computer (8) onto the computer bracket.
8. Fix the Pedal (7L/R) to the Crank (6L/R) separately. Note: Both pedals are labeled L FOR LEFT and R FOR RIGHT. To tighten, turn the left pedal COUNTERCLOCKWISE and the right pedal CLOCKWISE.
9. Fix the saddle (16) to the saddle post (4) with flat washer (9) and nylon nut (10), then insert the saddle post (4) into the main frame (1), adjust the saddle to a comfortable height, and fix it with plum knob (17).
10. Adjust the tension controller to increase or decrease resistance as desired.
11. Begin training on the Magnetic X-Bike.

IMPORTANT SAFETY NOTICE

Note the following precaution before assembling or operating the machine

1. Assemble the machine exactly as the descriptions in the instruction manual.
2. Check all the screws, nuts and other connections before using the machine for the first time and ensure that the trainer is in the safe condition.
3. Set up the machine in a dry level place and leave it away from moisture and water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of assembly to avoid dirt and etc..
5. Before beginning training, remove all objects within a radius of 2 meters from the machine.
6. Do not use aggressive cleaning articles to clean the machine, Only use the supplied tools or suitable tools of your own to assemble the machine or repair any parts of machine. Remove drops of sweat from the machine immediately after finishing training.
7. Your health can be affected by incorrect or excessive training. Consult a doctor before beginning a training program. He can define the maximum setting (Pulse. Watts. Duration of training etc) to which you may train yourself and can get precise information during training. This machine is not suitable for therapeutic purpose.
8. Only do training on the machine when it is in correct working way. Use only original spare parts for any necessary repairs.
9. This machine can be used for only one person’s training at a time.
10. Wear training clothes and shoes which are suitable for fitness training with the machine. Your training shoes should be appropriate for the trainer.
11. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop training and consult a doctor asap.
12. People such as children and handicapped persons should only use the machine in the presence of another person who can give aid and advice.
13. The power of the machine increases with increasing the speed, and the reverse. The machine is equipped with adjustable knob which can adjust the resistance. Reduce the resistance by turning the adjusting knob for the resistance setting towards stage 1. Increase the resistance by turning the adjusting knob for the resistance setting towards stage 8.
14. The maximum user’s weight is 80kg.

EXPLODED DIAGRAM

PARTS LIST

screw**

ST4.2×20

| 3
25| Adjustable chain bolt M6x30| 2| 46| Front shield| 1
26| Adjustable chain U shape| 2| 47| Tension wire| 1
27| Hex nut M6| 2| 48| Spring| 1
28| Follower shaft| 1| 49| Flange end cover| 2
29| Washer D10xΦ14×1.0| 2| 50| C-Clip collar D17| 6
30| Bearing 61900Z| 2| 51| Bearing 6003Z| 4
31| Spacer Φ13xΦ10.2×16.2| 1| 52| Nylon bearing support| 2
32| Follower wheel| 1| 53| Axis combine| 1
33| Belt 230| 2| 54| Driving belt wheel| 1
34| Phillips tapping screw ST4.2×12| 4| 55| Nylon nut M6| 4
35L/R| Chain cover| 1pr| 56| Wheel| 1
36| C-Clip collar D15| 1| 57| Corrugated washer| 1
37| Bearing 6202| 1| 58| Inner hex tapping screw

M8x15

| 2
38| Idler shaft| 1| 59| Flat washer D8xΦ19×1.5| 2
39| Flat washer D12x1.0| 1| 60| Shaft bushing

Φ28xΦ22.2xΦ16.1×10

| 6
40| Sensor| 1| 61| Shaft| 1
41| Phillips tapping screw ST3x10| 2| 62| Cushion| 1
42| Phillips screw M6x12| 5|  |  |

Assembly instructions

Step1: Attach the Front bottom tube (2) and Rear bottom tube (3) to the Main frame (1) with Carriage bolt (20), Arc washer (19) and Acorn nut (18).
Step 2: Attach the Handlebar (5) to the Main frame (1) with Bolt (12) and Arch washer (13). Step 3: Connect the Sensor wire (14) and Hand pulse wire (21) with the relevant wires coming from the Computer (8), and then fit the Computer (8) onto the computer bracket. Step 4: Fix the Pedal (7L/R) to the Crank (6L/R) separately. Note: Both pedals are labeled L FOR LEFT and R FOR RIGHT.
Important:: To tighten, please turn the left pedal COUNTERCLOCKWISE and the right pedal CLOCKWISE.
Step 5: Fix the saddle (16) to the saddle post (4) with flat washer (9) and nylon nut (10), then insert the saddle post (4) into the main frame (1), adjust the saddle to a comfortable height then fix it with plum knob (17).

This X-bike is foldable, please be careful when folding or unfolding the bike !

WARM-UP and COOL-DOWN

A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.

WARM-UP
The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

STRETCHING
Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. DO NOT BOUNCE.

Remember always to check with your physician before starting any exercise program.

COOL-DOWN
The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart.

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