iHealth Wave AM4 Activity, Swim, and Sleep Tracker User Manual

iHealth Wave AM4 Activity, Swim, and Sleep Tracker

Wave AM4
QUICK START GUIDE

GET CHARGING

Is your mobile device compatible?
Visit www.ihealthlabs.com/support to check!

GET THE APP

Search & Download “iHealth MyVitals” from the Apple App Store or Google Play Store

1. Swipe up the Control Center and turn on Buetooth

Swipe down the Quick Settings and turn on Bluetooth

2. Open app and create a new account

3. Go to “Set Up My Devices” and select “Activity Trackers”

4. Select “Wave {AM4)”

5. Select “ Next ”

6. Link with your device

7. Enter the last 2 of 6 digits shown on tracker If you don’t see the 6 digits, double click the Home button (iOS) or go to the app menu (Android) and swipe over the app to fully close it.

Repeat the steps from step 2.

8. Pairing successful Click on “ SYNC “to synchronize data to the app and cloud

ACTIVITY MODE

Link your tracker and go to “ Set Up My Devices ” to set up a reminder to help you stay active.

WORKOUT SUMMARY

A special workout summary report will be displayed after you walk or run continuously for more than 1 O minutes.

SLEEP MODE

Automatically track your sleep quality. Link your tracker and go to “ Set Up My Devices ” to set up silent vibrating alarms.

SWIM MODE

Use Wave to track your swim. It automatically recognizes 3 swimming styles: freestyle, breaststroke, backstroke.

Swim mode can be turned on/offin “ Set Up My Devices “when Wave is linked.

IMPORTANT INFORMATION REQUIRED BYTHE FCC

This device complies with part 15 of the FCC Rules. Its operation is subject to the following two conditions:

(1) This device may not cause harmful interference, and
(2) this device must accept any interference received, including interference that may cause undesired operation.
Changes or modifications not expressly approved by iHealth Lab Inc could void the user’s authority to operate the equipment.

Note : This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

– Reorient or relocate the receiving antenna.
– Increase the separation between the equipment and receiver.
– Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
– Consult the dealer or an experienced radio/TV technician for help.

This device complies with Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions:

(1) this device may not cause interference, and
(2) this device must accept any interference, including interference that may cause undesired operation of the device.

CAUTION

RISK OF EXPLOSION IF BATTERY IS REPLACED BY AN INCORRECT TYPE, DISPOSE OF USED BATTERIES ACCORDING

TO THE INSTRUCTIONS

Hereby, [iHealth Labs Inc.], declares that this [AM4 WAVE] is in compliance with the essential requirements and other relevant provisions of Directive 1999/5/EC. Directive 1999/5/EC declaration of conformity and all iHealth certification and regulatory documents can be downloaded on the following link :
https://www.ihealthlabs.eu/support/certifications
Operating temperature: ~0-40°(
Contact and customer service :
Manufactured for iHealth Labs Inc.

iHealth Labs Inc.
719N. Shoreline Blvd., Mountain View, CA 94043, USA
Tel:+ 1-855-816-7705

www.ihealthlabs.com

Manufactured for iHealth Labs Europe.
3 rue Tronchet, 75008, Paris, France
www.ihealthlabs.eu support@ihealthlabs.eu
ANDON HEALTH CO., LTD .
No. 3 Jinping Street, YaAn Road, Nankai District, Tianjin 300190, China. Tel: 86-22-60526161

FAQs

Troubleshooting:

__I cannot link my activity tracker with my device

1. Download the iHealth MyVitals app
2. Go to the Set Up My Devices page, select the Wave tracker.
3. Press the “LINK” button.
4. Once the app finds the tracker, enter the last 2 digits of the 6 digit number that shows up on the tracker display

When do I need to reset the iHealth Wave and how do I do that?

If you are experiencing Bluetooth connection difficulties or unusual behavior on the iHealth Wave display, you can perform a basic reset on the tracker to reboot it. Connect the tracker to the charger and hold the button on the charger for ~8 seconds.

How does Factory Reset work?

Factory Reset erases all your personal data from the Tracker, including any unsynced data. Please be sure to sync the Tracker by opening the App before performing a Factory Reset. You will not lose previously synced data in the App and the cloud.nnTo perform Factory Reset, go to the Set Up My Devices section in the MyVitals app and select your tracker.

How do I get iHealth Wave firmware updates?

We are constantly looking for ways to improve your iHealth Wave experience. From time to time, we update the device firmware to enhance product performance. When a firmware update is released, a notification message will pop up in the App. Follow the onscreen instructions to complete the update.

Setup and Usage:

When does my iHealth Tracker reset and what happens to the previous

data?

Your Tracker will reset each night at midnight, and all of your data will reset to zero. Your minute-to-minute data will be stored in your Tracker for up to 14 days without syncing. Daily syncing is recommended.

How does the silent alarm work, and how do I set it up?

Silent alarms can be set up in the App. Silent alarms wake you gently—and without disturbing your partner—by vibrating softly for duration of 40 seconds.

How does Swim tracking work?

Swim tracking works by detecting your swim style, stroke account, and swim time. A beta feature also tracks the number of laps you swim.

What are “awaken times”?

The iHealth Tracker detects your body movements while you are asleep, such as tossing and turning, then converts that data into Awaken Times. Knowing your total Awaken Times can help you better understand the quality of rest that you are getting.

Sleep Tracking: How it Works

The tracker detects your sleep automatically and will analyze your motion patterns throughout the night and turn these data into useful information, such as how long it took you to fall asleep, the number of times you woke up throughout the night, and how long you were actually asleep versus merely lying in bed.

How much data can the tracker store?

The tracker can store up to 14 days of data. Data over 14 days will delete automatically.

What is workout mode?

When you walk or run continuously for more than 10 minutes, tracker will generate a summary report with step, distance, calories, and duration information 5 minutes after completing workout.

Can I wear the iHealth Wave while performing rigorous activities such as basketball, soccer and other team sports?
It is safe to wear the Tracker during these rigorous activities, and the Tracker will record your step count from these movements. However, the calorie count may not accurately reflect the intensity level of activity performed. For the most accurate amount of calories burned, we recommend that you manually enter all non-walking and non-running activities type in the App.

__How does the Activity Level feature work?

To help you stay motivated, the iHealth Wave rewards you at different levels of activity achievement, as indicated by a little man who can move to 3rd, 2nd, and 1st place, respectively. This is how it works:

• At 2,500 steps: The leaping frog jumps to 3rd place.
• At 5,000 steps: The leaping frog jumps to 2nd place.
• At 10,000 steps: The leaping frog jumps into 1st place and is crowned.

How does the Idle Alarm work and how do I set it up?

You can set up the Idle Alarm in the iHealth MyVitals App. The Tracker will vibrate gently for approximately 4 seconds to remind you to get up and be more active.

Is the iHealth Tracker suitable for all physical activities?

The Tracker works best when the wrist is moving as part of the overall movement, and your foot makes contact with the ground, such as when walking or running. The iHealth Tracker is less suited for tracking resistance exercises such as weight lifting and yoga. Though it will capture data if worn during these activities, these types of motions are not recorded as accurately as running or walking.

How does calorie-tracking work?

The iHealth Tracker records calories burned from your activities throughout the day, and your Basal Metabolic Rate (BMR), which is the amount of calories burned while at rest (in other words, the energy expended to sustain your regular body functions while you sleep). This calculation is based on your age, gender, height and weight. The Tracker displays the total calories you have burned since midnight each day.

Does the Tracker need to be near my mobile device for syncing?

Yes, you will have to be close enough for Bluetooth to be able to connect.

How often should I sync Tracker data with my mobile device?

A daily sync is recommended but not required. The iHealth Tracker can record detailed data for up to 14 days between each sync. Daily syncing only takes a few minutes; however, the more data stored, the longer it may take to sync.

How does the iHealth Tracker sync with the iHealth MyVitals App?

To sync data from your Tracker to the App, you must have an active Internet connection and Bluetooth must be turned on.

To sync the Tracker, simply open the App and tap on the ”sync”

If your mobile device is connected to the Internet, your data will be uploaded to the iHealth Cloud as well.

Can I link the iHealth Tracker to multiple accounts?

You can only have one Tracker linked to one iHealth MyVitals account at a time.

First time using iHealth Wave

When you first get your tracker, you should fully charge it (about 2~4 hours). To charge, connect the USB end of the charger to your usb charger and the magnetic end to your tracker. Align and attach the magnetic dots from the charger to the tracker.

Product Information:

Is the iHealth Wave waterproof?

Yes, the Wave is waterproof up to 50m.

How should I wear my iHealth Wave?

The Tracker can be worn one of two ways: on your wrist, or on your waist with the clip provided.

How does the iHealth Wave work?

The iHealth Wave is optimized for walking, running, and everyday lifestyle activities. It gives you an idea of how active you are, in general, by tracking total activity throughout the day and calories burned from your activities. It also tracks your sleep patterns and helps you get a closer look at your sleep efficiency over time.

The Tracker works with the free iHealth MyVitals app, which has personalized health tools to help you get the most out of your data and better manage your health goals.

The iHealth Wave uses a 3-axis accelerometer that detects your motion patterns in three dimensions and converts that information to your steps taken, calories burned, distance travelled, and sleep efficiency.

What is the iHealth Wave?

The iHealth Wave is a Swim, Activity, and Sleep Tracker that tracks every step you take, distance traveled, calories burned, and sleep efficiency. Its silent alarm feature wakes you up gently without disturbing the person next to you, and the smart alarm feature helps you remember to be more active. A playful Activity Level feature motivates you to be more active for different levels of steps achieved. It connects with a mobile device via Bluetooth 4.0.

What information does the iHealth Wave display?

The iHealth Wave shows time of day, number of steps taken, distance traveled, calories burned, and daily activity level. It also produces activity reports when you walk or run continuously for more than 10 minutes.

What if I want to give my Tracker to someone else?

If you decide to give the Tracker to someone else, simply sign in to App with the new account and follow the first time setup.

What materials are used in the manufacture of the iHealth Wave?

The wristband accompanying the iHealth Wave is made of patented thermoplastic.

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