SUNNY HEALTH FITNESS SF-T722069 Sleek Stride Smart Compact Auto Incline Treadpad Treadmill User Manual

SLEEK STRIDE SMART COMPACT
AUTO INCLINE TREADPAD TREADMILL
SF-T722069
USER MANUAL

SF-T722069 Sleek Stride Smart Compact Auto Incline Treadpad Treadmill

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

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IMPORTANT SAFETY INSTRUCTIONS

When using electrical appliances, basic precautions should always be followed, including the following:
Read all instructions before using this treadmill.

1. DANGER – To reduce the risk of electric shock:
   Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

WARNING – To reduce the risk of burns, fire, electric shock, or injury to persons:

1. The treadmill should never be left unattended when plugged in. Unplug from outlet when not in use and before putting on or taking off parts.
2. Use this treadmill only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
3. Never operate this treadmill if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return this treadmill to a service center for examination and repair.
4. Keep the cord away from heated surfaces.
5. Never operate the treadmill with the air openings blocked. Keep the air openings free of lint, hair, and alike items.
6. Never drop or insert any object into any opening.
7. Do not use outdoors.
8. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
9. To disconnect, turn the treadmill off, then remove the plug from the outlet.
10. Connect this treadmill to a properly grounded outlet only. See grounding instructions.
11. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 13 away from this machine.
12. Household use only.
13. REMOVE CONTROL BOX (OR KEY, OR SAFETY PIN, AS APPLICABLE) WHEN NOT IN USE, AND STORE OUT OF REACH OF CHILDREN.
14. Do not carry this appliance by supply cord or use cord as a handle.

CAUTION:
To avoid injury, use extreme caution when stepping onto or off of a moving belt. Read instruction manual before using.
SAVE THESE INSTRUCTIONS

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.
It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 8 feet (240CM) of free space behind it and 2 feet (60CM) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 265 pounds (120 kgs).
10. This equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial use!

IMPORTANT OPERATING INSTRUCTIONS

1. Insert the power plug directly into the socket.
2. Read the manual before operating the equipment.
3. Changes in speed do not occur immediately. Set your desired speed using the adjustment keys on the main console. The speed will increase gradually.
4. While on the treadmill, move with caution as distractions may cause you to lose balance and stray from walking in the center of the belt. This may result in serious injury.
5. This unit starts at a very low speed. To begin use, hold onto the handrails and stand on the side rails while it starts up, then step onto the belt once it’s in motion.
6. Always hold the handrail when making changes in the settings.
7. A safety key is provided for emergency use. The machine will function only if the safety key is inserted into the computer console. In case of emergency, remove the safety key to immediately stop the belt and shut off the treadmill. The display screen will reset once the safety key is reinserted.
8. The console control keys are precisely set and require very little finger pressure to use. To avoid damaging these keys, do not use excessive pressure when operating these controls.
9. This equipment is designed for adult use only! Children should not be allowed to use or play near this equipment. When present, children should always be supervised by an adult.
10. Women who are pregnant or nursing should consult a physician before attempting to begin any exercise program.
11. Always stay hydrated during and after exercise.

IMPORTANT NOTE:
The running belt must be lubricated before the first use! Please see Page 7 for instructions on how to properly apply lubricant.

PRE-ASSEMBLY CHECK LIST

Before you start to assemble, please make sure all parts are included.

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

STEP 1:
Open the carton and remove contents.
Place the Main Frame (No. A) on level ground, ensure that you have a work area that is clean and has adequate space.

STEP 2:
Put the magnet end of Safety Key (No.
E06) onto the Motor Top Cover (No. C01).
The wire of Safety Key (No. E06) through the Lead Wire Buckle (No. C09), and then clamp on the body. Now you can start to use the machine.
The assembly is complete!

IMPORTANT NOTE!
You will need to lubricate your treadmill before the first use. See Page 7.

HOW TO ADJUST FOOT PADS

When the height of each pad or because of individual machine placed on the ground is not even, you need to adjust the Universal Foot Pad Sets (No. C11) to level the machine on the ground.
Adjustment method: First, place the machine as shown in above, and adjust the Universal Foot Pad Sets (No. C11) clockwise to lower the foot pad and counter- clockwise to raise the foot pad. If required, repeat this process to adjust the remaining base levelers.

LUBRICATING THE TREADMILL

IMPORTANT NOTE:
You will need to lubricate your treadmill before the first use.
RUNNING BELT & TREADMILL LUBRICANT:
Lubricating the Running Board (No. E07) and Running Belt (No. C07) is essential as the friction affects the life span and operations of the treadmill. Inspect the Running Belt (No. C07) and Running Board (No. E07) regularly. If you find any wear on the Running Board (No. E07), please contact us at: support@sunnyhealthfitness.com.
WARNING: Always unplug the treadmill from the electrical outlet before cleaning, lubricating, or repairing the unit.

HOW TO LUBRICATE:

1. Raise the Running Belt (No. C07) up on one side and apply lubricant to the Running Board (No. E07). Use a rag to thoroughly wipe the lubricant over the Running Board (No. E07). Repeat this process for the other side.
2. The moving parts should turn freely and quietly. Abnormal moving parts will affect the safety of the equipment. Inspect and tighten bolts regularly.
3. To better maintain the treadmill and prolong its lifespan, it is suggested that maintenance be done on a regular basis.
4. DO NOT LOOSEN OR MAKE ANY ADJUSTMENTS TO THE RUNNING BELT WHILE APPLYING LUBRICANT. A loose Running Belt (No. C07) will result in the runner sliding off during use, while too tight of a Running Belt (No. C07) will negatively affect the motor’s performance and create more friction between the roller and Running Belt (No. C07). The most suitable tightness for the Running Belt (No. C07) is when it is pulled out 50-75mm from the Running Board (No. E07).

The following time table is recommended:

HOW TO MOVE THE MACHINE

Hold the treadmill at position as above figures with your hand. Lift up the treadmill and then you can move the treadmill to any place you desire.

HOW TO STORE T-SHAPE WRENCH

When you do not need to use the T-Shape Wrench (No. C16) , you can put this wrench into groove of the Motor Bottom Cover (No. C02).

MAINTENANCE & CARE

General cleaning will help prolong the life and improve performance of your treadmill. Keep the unit clean and maintained by dusting the components on a regular basis. Cleaning two exposed sides of the Running Belt (No. C07) will prevent dust from accumulating underneath. Keep your running shoes clean so that dirt from your shoes does not wear out the Running Board (No. E07) and Running Belt (No. C07). Clean the surface of the Running Belt (No. C07) with a clean damp cloth.
To better maintain the treadmill and prolong its life, it is suggested that the treadmill be powered off for 10 minutes every 2 hours and fully powered off whenever not in use.
CENTERING THE RUNNING BELT:
Place the treadmill on level ground and set it at 3-5MPH to check if the Running Belt (No. C07) drifts from the center.
Note：T-Shape Wrench (No. C16) is built into the groove of the Motor Bottom Cover (No. C02).

If the Running Belt (No. C07) moves to the right, turn the right adjusting bolt ¼ turn clockwise, then turn the left adjusting bolt ¼ turn counter- clockwise. If the Running Belt (No. C07) does not move, repeat this step until it centers. Refer to Figure A.

If the Running Belt (No. C07) moves to the left, turn the left adjusting bolt ¼ turn clockwise, then turn the right adjusting bolt ¼ turn counter-clockwise. If the Running Belt (No. C07) does not move, repeat this step until it centers. Refer to Figure B.

Over time, the Running Belt (No. C07) will loosen. To tighten the Running Belt (No. C07), turn the left & right adjusting bolts one full turn clockwise, check the tension of the Running Belt (No. C07). Continue this process until Running Belt (No. C07) is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment. Refer to Figure C.

IMPORTANT ELECTRICAL INFORMATION

WARNING: This treadmill requires a power source of 10 amps (100-120V) in order to properly operate. For your safety, as well as the safety of others, please verify that the power source is correct before plugging in the equipment. Any power source above or below this level could cause significant damage to the equipment and/or user.
GROUNDING METHODS: This product must be grounded. Grounding provides a path of the least resistance for electrical current to reduce the risk of electric shock. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Ensure that the product is connected to an outlet which contains the same configuration as the plug. Do not use an adapter for this product.
This product is for use on a nominal 100-120V circuit and has a grounding plug that looks like the plug illustrated in sketch A.
DANGER: Improper connection of the equipment can result in risk of electric shock. Check with a qualified electrician or serviceman if you are unsure whether the product has been properly grounded. Do not modify the plug provided with this product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

WARNING!

1. NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from all moving parts of the treadmill, including the elevation mechanism and transportation wheels.
2. NEVER operate the treadmill using a generator or UPS power supply.
3. NEVER remove any cover on the treadmill without first disconnecting power cord.
4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for outdoor use or use in any high humidity environment.

GROUNDING METHOD

THE DISPLAY CONSOLE

WINDOW DISPLAY:
Displays incline, calories, time, steps, distance and speed value in turn every 5 seconds.
INCLINE ( ): Displays the incline from 0-6 level.
CALORIES (CAL): Displays the number of calories burned from 0 to 99999 KCAL. When the count reaches 99999 KCAL, it will reset and start back from 0.
TIME: Displays the time elapsed (0:00-99:59 MINS). If the time reaches 99:59, the treadmill will stop smoothly and display “End” then automatically reset to 0:00 after 5 seconds.
STEP: Displays the number of steps from 0 to 99999. When the count reaches 99999, it will reset and start back from 0.
DISTANCE (MILE): Displays the distance traveled (0.00-99.99). When the distance reaches 99.99
MILE, it will reset to 0.00 and begin counting again from 0.00.
SPEED (MPH): The speed range is 0.5-3.7 MPH. 0.5MPH is the default running speed.
When connecting the App, the light of Bluetooth will light up.

PROGRAMS| Initial| Default Value| Set Range| Display Range
---|---|---|---|---
TIME (MIN:SECOND)| 0:00| N/A| N/A| 0:00-99:59
SPEED (MPH)| 0.0| 0.5| 0.5-3.7| 0.5-3.7
INCLINE| 0| 0| 0-6| 0-6
DISTANCE (MILE)| 0.00| N/A| N/A| 0.00-99.99
STEP| 0| N/A| N/A| 0-99999
CALORIE (KCAL)| 0| N/A| N/A| 0-99999

REMOTE CONTROL FUNCTIONS:

Note: If the treadmill does not respond to the remote control, you will need to resync the treadmill and remote control. To sync the remote control with the treadmill, press the start/pause button on the remote control, turn on the square switch at the same time and hold on the start/pause button for five seconds, and you will listen a “di” sound that means the remote control have resynced with the treadmill.

1. START/PAUSE BUTTON: Press the START button, so that treadmill begins running. 0.5 MPH (Miles per hour) is the default start speed. During exercise, you also can press this button to pause the machine.
2. SPEED +/– BUTTONS: Press the +/- buttons to increase or decrease the speed in increments of 0.1 MPH (Miles per hour). Pressing and holding either of these buttons for a duration of over ½ a second will increase or decrease the speed continually.
3. INCLINE +/– BUTTONS: Press the +/- buttons to increase or decrease the incline in increments of
   1. Pressing and holding either of these buttons for a duration of over ½ a second will increase or decrease the incline continually.
   *NOTE: The maximum speed on this treadmill is 3.7 MPH.

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION:

1. Remove the battery cover.
2. Take out the 1pc CR2032 battery that is included inside the remote control box.
3. Install the battery into the battery holder with the positive end facing up.
4. Put the battery cover back on to the battery holder.

BATTERY REPLACEMENT:

1. Remove the battery cover.
2. Remove the old battery and install the new battery into the battery holder with the positive pole facing up.
3. Put the battery cover back on to the battery holder.
   Dispose the old battery according to your regional guidelines.

LUBRICATION REMINDER:
Your treadmill needs lubrication maintenance every 188 Miles. The system will release a beeping sound every 10 seconds and display an “OIL” icon on your display to remind you when it’s time.
Please read the LUBRICATING THE TREADMILL on Page 7 to learn the proper steps to lubricate your treadmill. Apply the lubricant to the middle of the running board on both sides. After application, press and hold the STOP button for 3 seconds to clear the “OIL” reminder.
SAFETY KEY FUNCTION:
Removing the Safety Key (No. E06) from the Motor Top Cover (No. C01) while the treadmill is running will cause it to stop immediately. Once the treadmill reaches a full stop, the window display of the console will show “- – -” and the speaker will beep 3 times. To start the treadmill again, insert the pin end of the Safety Key (No. E06) into the Motor Top Cover (No. C01) and press the START button.
POWER SAVE FUNCTION:
When the treadmill has been inactive for 10 minutes, it will enter Power Saving Mode. While the treadmill is in this mode, the window display of the Motor Top Cover (No. C01) will be turned off. To turn it back on, press any button.

POWER ON:
Click the power switch to this symbol to turn on the treadmill.
POWER OFF:
Click the power switch to this symbol to turn the treadmill off at anytime. This includes during exercise.
SAFETY NOTE:
We recommend that you maintain a slow speed at the beginning of a session and hold the Motor Top Cover (No. C01) handrails until you have become familiar with the treadmill.

EXERCISE INSTRUCTIONS

GETTING STARTED:
Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly.
Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising immediately if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea.
Get to know your treadmill. Before attempting to use the treadmill take some time to stand alongside and familiarize yourself with the controls.

1. Once you get on, you can stand with your feet on the Side Rails (No. C05) and stabilize yourself by holding onto the handrails.
2. Next, attach the pin end of the Safety Key (No. E06) to your clothes and insert the pin end of the Safety Key (No. E06) into the Motor Top Cover (No. C01).
3. Press the START button to start the treadmill.
4. The treadmill will start at the system default setting speed of 0.5MPH. When you feel comfortable, you may slowly increase this speed.
5. When you are finished with your exercise, press the STOP button to stop the treadmill or you can remove the pin end of the Motor Top Cover (No. C01) to stop the treadmill.

APP CONNECTION:

1. Scan the QR code below to download the SunnyFit app onto your mobile device.https://sunnyhealthfitness.com/app/

2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.

3. Ensure that the Bluetooth function is turned on from your mobile device.

4. To connect the equipment to the SunnyFit app:
   a. From the “Workout” tab, press on the “Search” button to search for your equipment.
   b. Once your equipment appears on the list, tap the “Select” button to confirm.
   c. Note: If your equipment does not appear on the “Searching for Equipment” list, check the CONSOLE on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
   d. Once your equipment shows up on the “Workout” tab as “Currently Selected”, your equipment is now ready to display, track, and record your equipment’s workout stats on the app!

5. If you are unable to replicate these steps, or have any other issues with the SunnyFit app, please contact SunnyFit support at support@sunnyfit.com, or use the in-app “Contact Us” form to request support (“Me” tab -> “Contact Us”).

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