Lydsto S1 Spinning Bike Instruction Manual

Lydsto S1 Spinning Bike

Product Information

• Product Name: Lydsto Spinning Bike S1
• Product Model: XD-DGDCS101
• Manufacturer: Guangdong Xiaoda Technology Co., LTD.
• Maximum Bearing Capacity: 120kg
• Bluetooth Connectivity: Yes

The Lydsto Spinning Bike S1 comes with a Bluetooth module that integrates wireless technology for connecting with apps like Kinomap and Zwift. Users can connect their smartphone or tablet to the bike’s Bluetooth module and follow the steps mentioned in the instruction manual to connect with the desired app. This spinning bike can support up to 120kg of weight.

Product Usage Instructions

Connecting with Apps via Bluetooth:

1. Activate Bluetooth on your smartphone or tablet.
2. Install and open the app (Kinomap or Zwift) and register/representative log in.
3. In the app, click on “More” in the lower left corner and then click on “Fitness Equipment Management”.
4. Click on the plus (+) sign in the upper right corner and then press “Add fitness equipment”.
5. Select the machine type to add and select the link you want to connect to from the following table Connected Bluetooth Union Standard Protocol.
6. Wait for the search list to appear and select the corresponding device to pair.
7. Manually enter the brand of the device and model (Lydsto S1).
8. Select the currently connected device and click the settings button on the right.
9. Select “Heart Rate and Sensor” to add a heart rate device and sensor.
10. Click the save button in the upper right corner after completing the pairing process for the sensor device.

Assembly Instructions:

1. Ensure that the handlebar is fixed in place and cannot be moved. Also, make sure that the handlebar adjustment bolts are tightened completely.
2. Hold the handlebar and move the bike backward until the wheels touch the ground (15-20 degree angle).

Usage:

1. Sit on the saddle of the spinning bike and adjust it to your comfort level.
2. Place your feet on the pedals and adjust the straps to secure them in place.
3. Start cycling by pedaling and adjust the resistance level as desired using the resistance knob.
4. Keep track of your workout metrics such as time, speed, distance, and calories burned using the display console on the spinning bike.
5. After your workout, dismount from the bike and clean it with a soft cloth.
6. Store the spinning bike in a dry and cool place.

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following safety instructions before using the equipment.

1. Read all warnings posted on the equipment. Follow all safety instructions in this manual.
2. Read this manual and study it carefully before using the equipment. Make sure that it is properly assembled and all fasteners are tightened before use.
3. Do not allow children and pets to use or play on the equipment. Always keep children and pets away from the equipment when it is in use.
4. This equipment is not suitable for children under the age of 14 or pregnant women.
5. This equipment must be placed on a level and stable hard flooring or on a low pile carpet. Do not position the equipment on loose rugs or uneven surfaces.
6. Inspect the equipment for worn or loose components prior to each use.
7. Tighten/replace any loose or worn components prior to using the equipment.
8. Do not place fingers or objects in the range of moving parts of the equipment.
9. Do not place any sharp objects around the equipment. Never drop or insert any objects into any openings.
10. Always choose the workout which best fits your physical, strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
11. Do not wear loose or dangling clothing while using the equipment.
12. Never exercise in bare feet or socks; always wear correct footwear such as running or walking shoes.
13. Always do stretching exercises to properly warm up before using this equipment.
14. Be careful to maintain your balance while getting on this product, using this product and getting off this product; loss of balance may result in a fall and/ or serious bodily injury.
15. The equipment must not be used by persons weighing over 267 pounds/120 kilograms.
16. The equipment should be used by only one person at a time.
17. This equipment is for home use only.
18. Replace the defective components immediately and I or discontinue the use of the equipment until it is repaired.
19. Only exercise with a minimum clearance area of 1 meter around the equipment.
20. If you feel faint or dizzy, discontinue use of this equipment immediately. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed.

WARNING: Before starting any exercise or conditioning program you should consult with your personal Doctor to see if you require a complete physical exam. This is especially important if you are over the age of 35, have not ever exercised before, are pregnant, or suffer from any illness.

ASSEMBLY PARTS

Follow the List of Assembly Parts below to check and make sure all of the assembly parts are present and in good condition. Do not dispose of the packing material until the trial period has expired. If anything is missing please check the packing materials to verify that it was not concealed in this material.

ASSEMBLY INSTRUCTIONS

STEP 1

1. Unpack the equipment from the shipping carton and remove the packing materials.
2. Attach the #1 main frame to the #7 front stabilizer and #8 rear stabilizer. Ensure the bolt holes line up properly.
3. Thread the 4pcsx#10 washer (<1>10), 4pcsx#11 spring washer(10) onto the 4pcsx#9 bolt (M10).
4. Secure the main frame to the front and rear stabilizer using bolt/washers from step 3 and fully tighten the bolts by #20 alien wrench. Caution should be used to prevent the main frame from falling down during the assembly.

STEP 2

1. The #2 left and right pedals are not interchangeable. You must assemble the right pedal to the right side crank arm and the left pedal to the left side crank arm. The left and right side are determined from the seated position. Failure to follow the above instructions may cause damage.
2. Remove the nut from the pedal. Using your hands, thread the Left Pedal COUNTER-CLOCKWISE onto the LEFT crank arm. After the pedal is hand tightened use the #17 spanner to completely tighten the pedal. Then attach the nut to the end of the pedal and tighten by the #17 spanner.
3. Remove the nut from the pedal. Using your hands, thread the Right Pedal CLOCKWISE onto the RIGHT crank arm. After the pedal is hand tightened use the #17 spanner to completely tighten the pedal. Then attach the nut to the end of the pedal and tighten by the #17 spanner.

( Note: The pedals and crank arms are marked by L/R. L means left and R means right).

STEP 3
Place the #3 seat onto the seat support. Adjust the proper angle and tighten the nuts on both sides by #18 spanner.

STEP 4
NOTE: Do not completely remove the adjustment knob from the frame. To adjust the handlebar and seat you will need to loosen the knob and then pull the knob outward.

1. To insert the handlebar post, turn the adjustment knob counter-clockwise to loosen.
2. Pull the knob outward and insert the handlebar post at the same time until the handlebar post is fully inserted.
3. Release the knob and slowly pull up on the handlebar post until it locks in place. Verify that the handlebar will not move up or down.
4. Tighten the knob by turning it clockwise until it is completely tightened.

STEP 5

1. Thread the 2pcsx#14 washer (8), 2pcsx#16 spring washer(8) onto the 2pcsx#12 bolt (M8). Thread the 1 pcx#15 washer (8), 1 pcx#16 spring washer(8) onto the 1 pcx#13 bolt (M8).
2. Attach the #5 handlebar to the #6 handlebar post and secure using bolt/washers from step 1. Fully tighten the bolts by #19 alien wrench.
3. Gently slide the #4 handlebar cover onto the handlebar.

BATTERY REPLACEMENT

The product is equipped with a Bluetooth module and can connect with Kinomap/Zwift App. The Bluetooth module will not function without AA*2 battery.

1. Remove the adjustment knob and seat post. Gently pull upward the seat post cover to open it.
2. Take out the old battery and Insert a new one.
3. Gently slide the seat post cover back. Insert the seat post and turn the adjustment knob clockwise to tighten. Verify that the seat post will not move up or down.

CONNECTION WITH APPS VIA BLUETOOTH

This Bluetooth module integrates bluetooth wireless technology that allows the connection with APPS such as Kinomap and Zwift.
Active the Bluetooth on your Smartphone or Tablet. Install and open the app and register the representative log in. Add the exercise device as follows:

MOVING THE EQUIPMENT

Verify that the handlebar is locked in place and cannot be removed and that the handlebar adjustment knobs are fully tightened. Hold the handlebar and tilt the unit backward until the wheels are resting on the floor. (about 15 to 20 degrees). Roll the unit forward to the desired location.

RESISTANCE ADJUSTMENT

1. The resistance dial has 7 levels. Number 1 is the least amount of resistance offered and number 6 is the maximum amount offered. Number 7 is emergency stop.
2. To increase the resistance, press down the resistance dial.
3. To decrease the resistance, press up the resistance dial.
4. For emergency stop, press down the resistance dial to the end.

FCC Statement

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:

1. This device may not cause harmful interference.
2. This device must accept any interference received, including interference that may cause undesired operation.

Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
Note: This equipment has been tested and found to comply with the limits for a class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
This equipment generates uses and can radiate radio frequence energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. if this equipmemt does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an autlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

Product Parameters

Manufacturer: Guangdong Xiaoda Technology Co., LTD.
Address: Room 701, No. 5, Songhu Zhigu R&D Center, No. 1, Renju Road, Liaobu Town,
Dongguan City, Guangdong Province
Service Hotline: +86 400-077-6967

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