SPIRIT XBR95 Recumbent Ergometer for Exercise Owner’s Manual
- June 3, 2024
- SPIRIT
Table of Contents
SPIRIT XBR95 Recumbent Ergometer for Exercise Owner
Spirit Fitness XBR95 Recumbent Ergometer – EXHIBITION MODEL
Exhibition models – for more info contact the Shark Fitness Shop Wil at 071-931 51 51.
The cult fitness brand Spirit Fitness from the USA now also available in Switzerland exclusively at Shark Fitness – the recumbent ergometer XBR95 from Spirit Fitness is an extremely solid and stable fitness bike with mains- independent generator drive. The backrest is adjustable in inclination. The training console offers challenging workout programs for all performance levels, from beginner to professional. Durability, comfort and smooth workout are among the features of Spirit Fitness recumbent ergometer XBR95.
Equipment
- mains-independent generator drive (no power connection necessary)
- flywheel mass approx. 13,6kg
- training computer with 19cm blue backlit LCD window (131x67mm)
- console display of revolutions/min, calories, time, distance, pulse, set resistance, METs, watts
- Muscle stress profile – the console has a display of the muscles being stressed
- display of the current training pulse as a percentage of the maximum heart rate (calculated using the age formula)
- 40 resistance levels electronically adjustable
- remote control of resistance adjustment via side handles
- console adjustable in inclination
- load regulation: speed-dependent
- Bluetooth interface for connection with smartphone/tablet
- with the Spirit Fit APP* all training data can be tracked even more accurately, saved and compared with the next sessions. Workout data can be posted on social media or
- shared via messenger services. Data matching with prominent fitness apps (e.g. Apple HealthKit,
- MapMyFitness, Fitbit) is also possible.
- Programs: Manual – here the user is in charge of the workout design, Hill – a challenging hill run with steadily increasing load, Fat Burn – a special fat burner workout
- program, Cardio – the cardio program aims to strengthen the heart muscle and increase blood flow and lung capacity, Strength – high-intensity workout program, Interval –
- a workout built in intervals. Phases of recovery alternate with phases of highest intensity, Calories – the target is the highest possible calorie consumption, Fusion – the
- Fusion training program combines endurance training with strengthening exercises to form a holistic workout.
- 2 user programs – programs can be created and stored by the user
- 2 pulse-controlled programs – pulse-controlled training for improved performance
- telemetric heart rate measurement (integrated pulse receiver)
- hand pulse sensors embedded in the side handles
- ergonomically shaped seat
- backrest adjustable in inclination
- mesh backrest offers a breathable reclining seat
- self-righting, large pedals with quick release fastener
- pedals tilted inward by 2° – recent sports science research shows that tilting the feet inward by 2° promotes optimal muscle and ligament activity. These findings have been
- incorporated into the development of the XBU95 and the inclination of the pedals have been implemented as well
- deep entry
- swiveling fan
- loudspeaker
- audio input
- transport wheels
- 2 shelves on the side of the seat
- tablet holder
Use: home use to light institutional use, payload: approx. 150kg Equipment dimensions: L144 x W75 x H128cm, weight 68kg Accessories: integrated receiver for chest strap transmitter, hand pulse sensors, pulse transmitter belt Warranty: home use: 1 year on labor and parts, 10 years on frame: light- institutional use: 6 months on labor and parts
Spirit Fit APP – the Spirit Fit App connects to treadmill, bike or elliptical via Bluetooth. Current workout data can be viewed in three different display screens on the device. Easily switch from workout view to internet, social media or email sites via on-screen icons. When the workout is complete, the data is automatically uploaded to the personal calendar for future reference. The Spirit Fit app can share workout data with HealthKitApp, Fitbit, Record, MapMyFitness, Facebook and Twitter.
056 427 02 25 [email protected] www.sharkfitness.ch