ACRA GB4500N Motorized Treadmill Instruction Manual
- September 28, 2024
- ACRA
Table of Contents
- IMPORTANT SAFETY INSTRUCTIONS
- PART LIST
- Accessories
- ASSEMBLY INSTRUCTION
- OPERATING THE COMPUTER
- LIFTING UP THE TREADMILL
- LUBRICATION
- EMERGENCY STOP
- BELT ADJUSTMENT
- CARE, MAINTENANCE & TROUBLESHOOTING GUIDE
- APPLICATION SOFTWARE (APP)
- WARRANTY
- EC/EU Declaration of Conformity No. 02052020/A
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
- 6 Allen Key
ACRA GB4500N Motorized Treadmill
IMPORTANT SAFETY INSTRUCTIONS
Note:
Before installation and operation, please read this operation manual carefully and save this manual for future reference.
Basic precautions, including the following important safety instructions should always be followed when using this treadmill. Read all instructions before using this treadmill.
DANGER : To reduce the risk of electric shock, always unplug the
treadmill from the electrical outlet immediately after using and before
cleaning, assembling, or servicing the treadmill.
Failure to follow these instructions may lead to personal injury and cause
damage to the treadmill.
WARNING : To reduce the risk of burns, fire, electric shock or injury to any persons, please read the following:
- Never leave the treadmill unattended while plugged in. Disconnect by turning off the master power switch and unplugging from wall outlet when not in use and before putting on or taking off parts.
- Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
- Never operate this treadmill if it has a damaged cord or plug, or if it is not working properly. If it has been dropped or damaged, or been exposed to water, return the appliance to a service center for examination and repair.
- Do not attempt any maintenance or adjustments other than those described in this manual. Should any problems arise, discontinue use and consult an Authorised
- Service Representative.
- Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and other obstructions.
- Do not use the treadmill outdoors.
- Do not pull the treadmill by its power cord or use the cord as a handle.
- Keep children and pets away from the equipment while in use.
- Elderly or disabled users should only use this treadmill in the presence of an adult who can provide assistance if required.
- Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
- Keep dry – do not operate in a wet or moist condition.
- The motor cover can become hot while the treadmill is in use. Do not place the treadmill on a blanket or other flammable surface as this can create a fire hazard.
- Keep electrical cord away from heated surfaces.
- Keep the treadmill on a solid, level surface with a minimum safety area clearance of two meters around the treadmill.
- Be sure the area around the treadmill remains clear of any obstructions during use.
- This treadmill is for domestic household use only.
- Only one person should use the treadmill at a time.
- Wear comfortable and suitable clothing when using the treadmill. Do not use the treadmill barefoot or in socks.
- Always wear appropriate, enclosed athletic footwear.
- Never wear loose or baggy clothing as it can become caught on the treadmill and create an entrapment hazard.
- Always hold on to the handrails while using the treadmill.
- Always make sure the spring knob and round knob are in place when folding and moving the treadmill.
- Do not leave children who are under 12 years-old unsupervised near or on the treadmill.
- To disconnect, turn all controls to the off position, then remove plug from the wall outlet.
- This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
- Children should not be allowed to play on or near the treadmill at any time.
- CAUTION – RISK OF INJURY TO PERSONS – To avoid injury, use extreme caution when stepping onto or off of a moving treadmill belt. Carefully read this instruction manual before use.
- Maximum Weight Capacity is 110 kgs.
- Pull out the Safety Tether Key for emergency stop.
- This unit must be plugged into a nominal 220-240 volt 50 Hz outlet which has been grounded.
- Keep hands clear of all moving parts. Never place hands or feet under the treadmill while in use.
- Do not use the treadmill on a carpet that is greater than 1.3 cm in height.
- Before using the treadmill, check that the belt is aligned and centered on the running deck and all visible fasteners on the treadmill are sufficiently tightened and secure.
- Children shall not play with the appliance.
- Cleaning and user maintenance shall not be made by children without supervision.
- If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons persons in order to avoid a hazard.
- Never operate this treadmill if it is in the folded position.
- Allow the running belt to fully stop and unplug the power cord from the wall outlet before folding up the treadmill.
- Always face towards the computer console and do not run backwards on the running belt.
WARNING : Before beginning any exercise program consult your physician.
This is especially important for people who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
Do not operate this exercise equipment without properly fitted guards, as the
moving parts can present a risk of serious injury if exposed.
CAUTION : Read all instructions carefully before operating this product. Retain this Owner’s Manual for future reference.
PART LIST
Accessories
-
Locking Knob x 2 Washer x 2
-
M8*35 Locking Nut x2
-
6 Allen Key
-
Emergency Stop Key
ASSEMBLY INSTRUCTION
-
Remove the treadmill from the shipping carton and place it on a level flat surface.
Please always use the aid of a second person when removing the treadmill from the shipping carton. -
Lift both Right and Left Handlebar Support Tubes up. One person should hold the both Right and Left Handlebar Support Tubes in place while the other person tightens the bolts.
Lift both Right and Left Handlebar Support Tubes up and align bolt holes. Use two Locking Knobs and two Washers to secure both Right and Left Handlebar Support Tubes onto the Main Frame. -
Lift the Console Panel up, using two Locking Nuts and tighten them on the back of the Console Panel.
OPERATING THE COMPUTER
Before beginning a workout session ensure that the Safety Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
NOTE : Always stand on the side rails when you start the treadmill, never start the treadmill while you are standing on the running belt.
QUICK START:
Press the START button on the computer to start exercise, the LCD window will countdown 3 seconds with the LCD showing “3-2-1” before the running belt starts moving. The running belt starts moving with an initial speed of 1.0 KPH. you may press the SPEED + or SPEED – button on the computer console or handlebar to increase or decrease the running speed during exercise.
FUNCTION BUTTONS:
START
Press the START button to start training on different training mode.
STOP
Press the STOP button to stop training on different training mode.
PROG (PROGRAM):
Press the PROG button to select the pre-set training program (P01-P12) mode before training.
MODE
Press the MODE button to select different functions (time or distance) for setting exercise goals in manual program mode before training.
SPEED + (SPEED UP):
Press the SPEED + button to make upward adjustments for pre-setting target training time or distance in manual program mode before training.
SPEED – (SPEED DOWN):
Press the SPEED – button to make backward adjustments for pre-setting target training time or distance in manual program mode before training.
PROG/PULSE:
During exercise mode, press the PROG/PULSE button to switch display the PROG and PULSE on the split window of PROG/PULSE.
DISPLAY FUNCTIONS:
TIME : Displays your elapsed workout time in minutes and seconds. Press the START button on the computer to begin exercising, you may press the SPEED
- or SPEED – button on the computer console or handlebar to increase or decrease the running speed during exercise. Time starts counting up from 0:00 to 99:59 per 1 second increment.
SPEED : Displays the current speed from the minimum 1.0 KPH to the maximum 12.0 KPH.
DIST. (DISTANCE) : Displays the accumulative distance travelled during workout. Press the START button on the computer to begin exercising, you may press the SPEED + or SPEED – button on the computer console or handlebar to increase or decrease the running speed during exercise. Distance starts counting up.
CAL. (CALORIES) : Displays the total calories burned during your workout. Press the START button on the computer to begin exercising, you may press the SPEED + or SPEED – button on the computer console or handlebar to increase or decrease the running speed during exercise. Calorie starts counting up. (This data is a rough guide for comparison of different exercise sessions and should not be used in medical treatment).
PULSE : Displays your current heart rate in beats per minute (BPM). To activate, grip the hand pulse sensors during exercise and the pulse will display after 2-5 seconds. For a more accurate reading, grip pulse sensors with both hands.
TRAINING IN MANUAL PROGRAM MODE:
You may pre-set target TIME or DISTANCE in STOP mode before training. Only one
of the functions can be pre-set. To set TIME press the MODE button on the
computer console until you see the split window of TIME begin blinking.
Press the SPEED + or SPEED – button on the computer console or handlebar to
change the setting. Each increment is 1 minute. The pre-set target time range
is from 5:00 to 99:00 minutes. Once you pre-set target time, press the START
button on the computer to begin exercising. The running belt starts moving
with an initial speed of 1.0 KPH.
You may press the SPEED + or SPEED – button on the computer console or
handlebar to increase or decrease the running speed during exercise.
To set DISTANCE press the MODE button on the computer console until you see
the split window of DISTANCE begin blinking. Press the SPEED + or SPEED –
button on the computer console to change the setting. The pre-set target
distance range is from 0.50 to 65.0 kilometers, the default distance is 1
kilometer. Once you pre-set target distance, press the START button on the
computer to begin exercising.
TRAINING IN PRE-SET PROGRAM MODE (P01-P12):
The computer offers 12 pre-set programs (P01-P12). You may select one of the pre-set training programs in STOP mode before training. Press the PROG (PROGRAM) button on the computer console to select one of the training programs. The split window of TIME begin blinking. You may press the SPEED + or SPEED – button on the computer console or handlebar to change the setting. Each increment is 1 minute. The pre-set target time range is from 5:00 to 99:00 minutes. Once you pre-set target time, press the START button on the computer to begin exercising. When the pre-set training program time count down to 0:00, the computer will beep to alert you and the treadmill will stop automatically.
Turn on Bluetooth capability on your device and make it discoverable, choose the shown device “BTMP3” to pair it. Once the device is paired you can start using the application on your device to play, pause and adjust the volume, etc.
LIFTING UP THE TREADMILL
Loose the Locking Nut from the back of the Console Panel and the Locking Knob
from the lower end of the main frame. And then tighten the Locking Knobs
again.
Firmly grasp the supporting tubes and lower it to the ground. Lift the
treadmill up in the vertical position. See figures below.
Store the treadmill in a clean and dry environment away from children.
CAUTION : Failure to secure the main frame with the Locking Knob may
cause the treadmill accidental fall and cause bodily injury.
LUBRICATION
Lubricating under the running belt will ensure superior performance and extend its life expectancy. After the first 25 hours of use (or 2-3 months) apply some lubricant, and repeat for every following 50 hours of use (or 5-8 months).
How to check running belt for proper lubrication
Lift one side of the running belt and feel the top surface of the running
deck.
If the surface is slick to the touch, then no further lubrication is required.
If the surface is dry to the touch, apply some lubricant.
How to apply lubricant
Lift one side of running belt.
Pour some lubricant under the centre of the running belt on the top surface of
the running deck.
Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute
lubricant.
NOTE : DO NOT over lubricate running deck. Any excess lubricant that
comes out should be wiped off.
EMERGENCY STOP
Before beginning a workout session ensure that the EMERGENCY STOP KEY is placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing. If you fall the clip will pull out the EMERGENCY STOP KEY from the Computer Console and the running belt will stop immediately for emergency stop, helping to prevent injury.
BELT ADJUSTMENT
The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 8-10 KPH. Use the Allen Wrench provided to turn the rear roller adjustment bolts in order to centre the belt. If the running belt is shifting to the left, turn the left adjustment bolt 1/4 turn clockwise, and the running belt should start to correct itself.
If the running belt is shifting to the right, then turn the right adjustment bolt 1/4 turn clockwise, and the belt should start to correct itself. Keep turning the adjustment bolts until the running belt is properly centered.
If the running belt is slipping during use, turn off and unplug the treadmill.
Using the Allen Wrench provided, turn both left and right rear roller
adjustment bolts 1/4 turn clockwise, then turn the main power switch back on
and run the treadmill at a speed of 8-10 KPH.
Run on to the running belt to determine if the belt is still slipping. Repeat
this procedure until the belt no longer slips.
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE
WARNING : To prevent electrical shock, please turn off and unplug the
treadmill before cleaning or performing routine maintenance.
WARNING : Always check the wear and tear components like spring knob and
running belt to prevent injury.
CLEANING
After each exercise, ensure that the unit is wiped down and any sweat is
removed from the unit.
The treadmill can be cleaned with a soft cloth and mild detergent. Do not use
abrasives or solvents. Be careful not to get excessive moisture on the display
panel as this might damage the unit and create an electrical hazard.
Please keep the treadmill, especially the computer console, out of direct
sunlight to prevent damage to the screen.
STORAGE
Store the treadmill in a clean and dry indoor environment. Never leave or use the unit outdoors. Ensure the master power switch is off and the power cord is un-plugged from wall outlet.
TROUBLESHOOTING GUIDE
Problem | Potential Causes | Corrections |
---|---|---|
Treadmill will not start. |
- Treadmill not plugged in.
- Safety Tether Key is not correctly installed.
- Circuit breaker in the house has been tripped.
- Treadmill circuit breaker has been tripped.
|
- Plug the power cord into a wall outlet.
- Reinstall the Safety Tether Key.
- Reset the circuit breaker, or call an electrician to replace the circuit breaker.
- Wait 5 minutes and then try to restart the treadmill.
Belt slips.| Belt not tight enough.| Adjust belt tension.
Belt hesitates when stepped on.|
- Not enough lubrication applied onto the running deck.
- Belt is too tight.
|
- Apply lubricant.
- Adjust belt tension.
Belt is not centred.| Running belt tension not even across the rear roller.| Centre the belt.
APPLICATION SOFTWARE (APP)
Check if your mobile device confirms the requirements for the application.
The requirements of each application are shown in the Google Play Store or
AppStore.
Check out Kinomap for 7 days now for free or choose the FREE FIT &HOME app!
Android | Kinomap | iOS |
---|---|---|
Please remember to turn on the Bluetooth feature on your device.
Android | FIT &SHOW | iOS |
---|---|---|
Please understand that we are not able to offer you a complete operation guide
of the application inside this manual, as the app will be updated from time to
time.
This process can make changes to the operation or the design of the
application. Please refer to the instructions inside the specific app download
store or contact us.
WARRANTY
This product is subject to a statutory warranty period of 24 months, unless otherwise stated. For the indicated types of goods, a warranty period extended to 10 years is provided, in addition to the legal warranty period, which applies to the construction of the frame of the given type of goods. Fulfilling the warranty conditions for an extended warranty period means the free repair of all manufacturing defects that occur on the frame construction during this warranty period, namely in the service centers of ACRA, s.r.o. Keep the warranty card together with the proof of purchase and the user manual carefully!
Complaint
Rights from liability for defects can only be exercised with the seller from
whom the product was purchased.
It is necessary to point out a defect – i.e. sufficiently accurately mark the
defect, or how the defect manifests itself on the outside. A generally worded
statement that the product has a defect is not enough!
The objection must also contain a notification of the specific right from
liability for defects that the buyer is claiming, and it must be supported by
a completed warranty card with the seller’s stamp and a proof of purchase
(receipt) with the date of sale. At the same time, the product must be
provided with suitable packaging, preferably original.
The buyer has the right to have the defect removed free of charge, properly
and on time (no later than within 30 days from the application of the
complaint, unless the buyer and the seller agree on a longer period), or the
product replaced.
The time from the exercise of the right from liability for defects to the time
when the buyer was obliged to take over the product after the repair was
completed (regardless of when the buyer actually took over the item) is not
included in the warranty period.
Rights from liability for item defects expire if they have not been exercised
within the warranty period (i.e. no later than the last day of the warranty
period).
The warranty does not cover:
Wear and tear of the product caused by its usual use. (Normal use means use for the purpose for which the product is intended and in the manner described in the attached instructions for use).
Furthermore, the warranty does not cover defects caused by:
Mechanical damage; (for example, defects caused by cutting the product or part
of it during unpacking); Unprofessional intervention (repair) by the user,
including by third parties; Improper handling or handling contrary to the
instructions for use; By not performing the necessary maintenance described in
the user manual; Exposure to adverse external influences, low/high
temperatures, inappropriate storage;
An unavoidable event – a natural disaster;
Paid repair:
If there is a defect that is not covered by the warranty or the warranty
period has already passed and the buyer requests a repair, this is a paid
repair.
The price and conditions will be determined after agreement with the service
center of ACRA s. r. o. Other rights and obligations are governed by the
provisions of Act. No. 40/1964 Coll., of the Civil Code, especially § 612 et
seq.
A fee was paid for the packaging of the above-mentioned product for use and
take-back according to § 10 and § 12 of the Act. No. 477/2001 Coll., on
packaging, to the EKO-KOM system under EC identification number – F06020112.
If you have any questions, please contact the service center or the complaints
department:
ACRA, s. r. o. (ID: 64254330), Brodská 161, 513 01 Semily
Complaints department – phone: +420 481 623 322, e-mail:
reklamace@acra.cz
EC/EU Declaration of Conformity No. 02052020/A
We hereby confirm that the machinery complies with all relevant provisions of the European Community regulations, government regulations and standards listed below. This declaration of conformity is issued under the sole responsibility of the manufacturer.
Importer (authorized representative): ACRA s.r.o., Brodská 161, 513 01 Semily, Czech Republic
Manufacturer Ningbo Healthmate Science & Technology Development Co., Ltd., China
Product:
name Treadmill
type GB4500N
modifications GB3500N, GB5400, GB6400, GB6500
Description and determination of product function: Treadmill with
electric tilt is used for running indoors.
Speed 1-14.8 km/h, tilt 3 positions. Supply voltage 230 V AC. Individual
modifications differ in some technical parameters. The construction principle
and the elements used are the same.
Verified by: Government Regulation No. 118/2016 Coll., which is
equivalent to Council Directive No.
2014/35/EU, Government Regulation No. 117/2016 Coll., which is equivalent to
Council Directive No. 2014/30/EU, Government Regulation No. 176/2008 Coll. as
amended by Government Regulation No. 170/2011 Coll. and 229/2012 Coll. and
320/2017 Coll., which is equivalent to Council Directive No. 2006/42/EC as
amended by Council Directive 2009/127/EC and 2012/32/EU, ČSN EN ISO 12100, ČSN
EN 957-6 +A1, ČSN EN 60335-1 ed. 2, ČSN EN 61000-6-3 ed. 3, ČSN EN 55014-1 ed.
4, ČSN EN ISO 13849-1
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