SQUATZ SQSISSY-1 Multifunction Sissy Squat Machine User Guide

: July 23, 2024
: SQUATZ

Table of Contents

What’s in the Box:
Technical Specs:
PARTS IDENTIFICATION
ASSEMBLY INSTRUCTIONS
References
Read User Manual Online (PDF format)
Download This Manual (PDF format)

SQUATZ SQSISSY-1 Multifunction Sissy Squat Machine User Guide

Before use, please read this manual carefully to ensure correct operation. KEEP THIS MANUAL FOR FUTURE REFERENCE

Features:

Easy to Use and Easy to Store
Foldable Cushions and Foldable Bench
Space Saver Workout Station Machine
Design to Train Abs, Thighs, and Glutes
Help to Build Muscle, Strength, Balance, Durability, and Flexibility
Made of Premium and Quality Material
Made of Heavy-Duty Steel Main Frame
Adjustable Foam Foot Holder
Comfortable and Adjustable Rear Cushion for Feet and Legs
Large Steel Non-Slip Footplate
Adjustable Design Workout Station that Fits Different Body Shapes

What’s in the Box:

Main Frame
Front Foot
Hind Foot
Cushion
Pedal
Fist Plate
(2) Foam
Seat Adjustment Rod
Fist Plate Adjustment Rod
Foam Adjustment Rod
(3) Elastic Latch
(4) Screw (10×70)
(4) Nut
(8) Gasket
(12) Screw (8×20)
(12) Gasket
Bolt

Technical Specs:

Construction Material : Steel Tube
Weight Capacity: 440.9 Lbs.
Item Weight: 30.86 lbs.
Product Dimensions (L x W x H) : 41.7″ x 20.5″ x 25.2″ -inches

PARTS IDENTIFICATION

1. Main Frame| PARTS IDENTIFICATION | 2. Front foot| | 3. Hind foot|
---|---|---|---|---|---
4. Cushion| | 5. Pedal| | 6. Fist plate|
7. Foam (2)| | 8. Seat adjustment rod| | 9. Fist plate adjustment rod|
10. Foam adjustment rod| | 11. Elastic latch (3)| | |

a. screw (1070）4 / gasket8 / nut4
PARTS IDENTIFICATION
b. Screw (820)12/gasket*12

c. Bolt

ASSEMBLY INSTRUCTIONS

Install the pedal 5 on main frame 1, assemble and fix with screw and gasket.
Install front foot 2 and hind foot 3 on main frame 1 respectively, assemble and fix with screw, gasket and nut.
Attention: The curved front and back foot face the outside of the main frame.
A: Assemble the seat adjustment rod 8 and cushion 4 using screw and gasket.

B: Insert the assembled seat adjustment rod into the main frame 1, turn the elastic latch clockwise into the seat adjustment rod to fix.
ASSEMBLY INSTRUCTIONS
(Rotate counterclockwise 3-4 circles, pull the latch outward, the seat adjustment rod can be adjusted up and down, turn the latch clockwise to lock and x.)

A: Assemble the fist plate adjustment rod 9 and fist plate 6 using screw and gasket.

B: Inset the assembled fist plate adjustment rod into the main frame 1 turn the elastic latch clockwise into the fist plate adjustment rod to fix.
Assembly Instructions

A: Put the foam 7 into the foam rod 10.

B: Insert the assembled foam adjustment rod into the main frame 1, turn the elastic latch clockwise into the foam adjustment rod.
Assembly Instruction

Insert the bolt into the fist plate adjustment rod, different positions can adjust the gradient of the fist plate.

ASSEMBLY INSTRUCTIONS

Register Product
Thank you for choosing SQUATZ. By registering your product, you ensure that you receive the full benefits of our exclusive warranty and personalized customer support.
Complete the form to access expert support and to keep your SQUATZ purchase in perfect condition.

SQUATZ.com/register