SUNNY SF-RB420032 Compact Performance Recumbent Bike User Manual

PERFORMANCE INTERACTIVE SERIES
RECUMBENT BIKE
WITH ARM EXERCISER
SF-RB420032
USER MANUAL 

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your atisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: [email protected] or 1-877-90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.

3. Keep children and pets away from the equipment. The equipment is designed for adult use only.

4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
   To ensure safety, the equipment should have at least 4 feet (1.2 M) of free space all around it.

5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.

6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.

7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.

8. Do not place fingers or objects into the moving parts of the equipment.

9. The maximum weight capacity of this unit is 265 lbs (120 kgs).

10. The equipment is not suitable for therapeutic use.

11. Use caution when lifting and moving the equipment. Always use proper lifting technique and seek assistance if necessary.

12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.

13. This equipment is designed for indoor and home use only! It is not intended for commercial use!

PRE-ASSEMBLY CHECK LIST

Before you start to assemble, please make sure all parts are included.

HARDWARE PACKAGE

SF-RB420032
HARDWARE PACKAGE Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:

• The model number (found on cover of manual)
• The product name (found on cover of manual)
• The part number found on the “EXPLODED DIAGRAM” (page 76) and “PARTS LIST” (pages 14-15)

Please contact us at [email protected] or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-907-8669). STEP 1
Remove the 2 Paper Tubes (No. E), 4 Carriage Bolts (No. 27), 4 Arc Washers (No.
26) and 4 Cap Nuts (No. 33) from the Main Frame (No. 1) using Spanner (No. 119).
NOTE: You may discard the 2 Paper Tubes (No. E) or save them to repackage the item in the future.
Attach the Front Stabilizer (No. 2) and the Rear Stabilizer (No. 3) to the Main Frame (No. 1) with 4 Carriage Bolts (No. 27), 4 Arc Washers (No. 26) and 4 Cap Nuts (No. 33) that were just removed using Spanner (No. 119).
Tighten the Support Pad (No. 52) to the bottom of the Main Frame (No. 1).
STEP 2
Remove 4 Screws (No. 22), 4 Spring Washers (No. 41) and 4 Arc Washers (No. 26) from the Main Frame (No. 1) using Allen Wrench (No. 120).
NOTE: Make sure the Tension Controller (No. 71a) is at the lowest level before you connect the cable. This ensures the cables are at their longest point. We recommend the assistance of a second person to help hold the Handlebar Post (No. 4). This will make the connection easier when you are attaching Tension Hook (No. 72) to the Tension Cable (No. 71b).
Attach the Tension Cable (No. 71b) into the metal bracket of Tension Hook (No. 72) as shown in drawing A-①. Then, pull Tension Cable (No. 71b) upward and insert it into the slot of metal bracket of Tension Hook (No. 72) as shown in drawing A-③. Make sure the metal fitting on Tension Cable (No. 71b) is secured in the metal bracket.
Connect the Pulse Extension Wire 2 (No. 77) to the Pulse Extension Wire 1 (No. 76) and connect the Sensor Extension Wire 2 (No. 74) to the Sensor Extension Wire 1 (No. 73).
Attach the Handlebar Post (No. 4) to the Main Frame (No. 1) with 4 Screws (No. 22), 4 Spring Washers (No. 41) and 4 Arc Washers (No. 26) that were just removed. Tighten and secure with the Allen Wrench (No. 120).
NOTE: Do not cut or pinch any wires when attaching the Handlebar Post (No. 4).
STEP 3
Remove 2 Hex Screws (No. 30), 2 Spring Washers (No. 41), 2 Flat Washers (No. 38) and 2 Wave Washers (No. 36) from the Long Axle (No. 44) using the Spanner (No. 119) and the Spanner (No. 122).
Insert the Long Axle (No. 44) into the Handlebar Post (No. 4), then insert 2 Wave Washers (No. 36) that were just removed to the both sides of Long Axle (No. 44). Attach the Left and Right Swing Bars (No. 5L & No. 5R) to both sides of the Long Axle (No. 44) using 2 Flat Washers (No. 38), 2 Spring Washers (No. 41) and 2 Hex Screws (No. 30) that were just removed. Pre-secure with the Spanner (No. 119) and the Spanner (No. 122).
NOTE: Do not completely tighten the Hex Screws (No. 30) yet.
STEP 4
Remove Left and Right Nylon Nuts (No. 23L & No. 23R) and 2 Spring Washers (No. 78) from the Left and Right Pedals (No. 45L-1 & No. 45R-1) by Spanner (No. 123).
Attach the Left Pedal (No. 45L-1) to the left side of Crank (No. 35) with 1 Left Connecting Arm (No. 6L-1), 1 Spacer (No. 43-1) and 1 Alloy Bushing (No. 24-1). Turn the Left Pedal (No. 45L-1) counter-clockwise as tightly as you can with your hand. Use Spanner (No. 119) to hold the pedal bolt on Left Pedal (No. 45L-1) in place. Use Spanner (No. 123) to screw 1 Spring Washer (No. 78) and 1 BLACK Left Nylon Nut (No. 23L) clockwise onto the end of Left Pedal (No. 45L-1).
Attach the Right Pedal (No. 45R-1) to the right side of Crank (No. 35) with 1 Right Connecting Arm (No. 6R-1), 1 Spacer (No. 43-1) and 1 Alloy Bushing (No. 24-1). Turn the Right Pedal (No. 45R-1) clockwise as tightly as you can with your hand. Use Spanner (No. 119) to hold the pedal bolt on Right Pedal (No. 45R-1) in place. Use Spanner (No. 123) to screw 1 Spring Washer (No. 78) and 1 WHITE Right Nylon Nut (No. 23R) counter-clockwise onto the end of Right Pedal (No. 45R-1).
NOTE: Please do not fully tighten Left and Right Pedals (No. 45L-1 & No. 45R-1) and Left and Right Nylon Nuts (No. 23L & No. 23R) at this time.
Attaching the Left and Right Pedals (No. 45L-1 & No. 45R-1) to the wrong side of the Crank (No. 35) or turning it the wrong direction can damage the Crank (No. 35).
Attach Left and Right Swing Bars (No. 5L & No. 5R) to Left and Right Connecting Arms (No. 6L-1 & No. 6R-1) with 2 Bolts (No. 19), 2 Flat Washers (No. 39) and 2 Nylon Nuts (No. 34) using Allen Wrench (No. 121) and Spanner (No. 119).
NOTE: Please do not fully tighten 2 Bolts (No. 19) at this time.
Firstly, fasten Left and Right Pedals (No. 45L-1 & No. 45R-1) and Left and Right Nylon Nuts (No. 23L & No. 23R) using Spanner (No. 123) and Spanner (No. 119).
Secondly, fasten 2 Bolts (No. 19) and 2 Nylon Nuts (No. 34) using Allen Wrench (No. 121) and Spanner (No. 119).
Then fasten 2 Hex Screws (No. 30) for STEP 3 using Spanner (No. 119) and the Spanner (No. 122).
Finally, cover with 2 Nut Caps (No. 64).
NOTE: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.
STEP 5
Attach Left and Right Handlebars (No. 7L & No. 7R) to Left and Right Swing Bars (No. 5L & No. 5R) with 4 Carriage Bolts (No. 29), 4 Arc Washers (No. 26) and 4 Cap Nuts (No. 33). Tighten and secure with Spanner (No. 119).Remove the preassembled 4 Screws (No. 70) from the Meter (No. 65) with Spanner (No. 119).
Connect the Pulse Extension Wire 2 (No. 77) with Meter Pulse Connecting Wire (No. 65b), and connect the Sensor Extension Wire 2 (No. 74) with Meter Sensor Connecting Wire (No. 65a).
Attach the Meter (No. 65) to the bracket of the Handlebar Post (No. 4) with 4 Screws (No. 70) that were just removed using Spanner (No. 119).

STEP 6
Attach the Seat Rail (No. 11) to the Main Frame (No. 1) with 4 Bolts (No. 20) and 4 Flat Washers (No. 39). Tighten and secure with Allen Wrench (No. 120).Remove 2 Screws (No. 16) from the Adjustable Handle (No. 10) using Allen Wrench (No. 121).
Attach the Adjustable Handle (No. 10) to the Axle (No. 12) with 2 Screws (No. 16) that were just removed. Tighten and secure with Allen Wrench (No. 121).
STEP 7
Remove 1 Screw (No. 22), 1 Spring Washer (No. 41) and 1 Flat Washer (No. 39) from the Seat Support (No. 8) using Allen Wrench (No. 120).
Attach the Rear Handlebar (No. 9) to the Seat Support (No. 8) with 1 Screw (No. 22), 1 Spring Washer (No. 41) and 1 Flat Washer (No. 39) that were just removed. Tighten and secure with Allen Wrench (No. 120).
Tighten the Rear Handlebar (No. 9) to the Seat Support (No. 8) with 1 Carriage Bolt (No. 28), 1 Flat Washer (No. 39) and 1 Nylon Nut (No. 34) using Spanner (No. 119).
Connect the Pulse Extension Wire 1 (No. 76) to the Pulse Wire (No. 75).
Attach the Seat (No. 62) to the Seat Support (No. 8) with 4 Flat Washers (No. 39) and 4 Screws (No. 22). Tighten and secure with Allen Wrench (No. 120).
Attach the Backrest (No. 63) to the Seat Support (No. 8) with 2 Flat Washers (No. 39) and 2 Bolts (No. 18) using Allen Wrench (No. 121).
THE ASSEMBLY IS COMPLETE!

ADJUSTMENT GUIDE

**ADJUSTING THE BALANCE![SUNNY SF-RB420032 Compact Performance Recumbent Bike

• ADJUSTMENT GUIDE](https://manuals.plus/wp-content/uploads/2024/06/SUNNY-SF- RB420032-Compact-Performance-Recumbent-Bike-ADJUSTMENT-GUIDE.png) In order to achieve a smooth and comfortable ride, you must ensure that the bike is stabled and secured. If you notice that the bike is unbalanced during use, you should adjust the Adjustable Pads (No. 51) located on the Front Stabilizer (No. 2) until the bike becomes levelled with the floor surface.
  ADJUSTING THE SEAT To move the Seat (No. 62) forward or backward, while seated on the bike, put your feet on the floor. Shift the Adjustable Handle (No. 10) down to loosen. Adjust the Seat (No. 62) to your desired position, then shift the Adjustable Handle (No. 10) up to secure.
  ADJUSTING THE TENSION
  Adjust the tension by rotating the Tension Controller (No. 71a) clockwise to increase the level of resistance. Rotate the Tension Controller (No. 71a) counter-clockwise to decrease the level of resistance.
  Tension levels are set at Level 1 being the lowest  and Level 8 being the highest.
  MOVING THE BIKE** Lift the bike by the Rear Stabilizer (No. 3) until the Transportation Wheels (No. 61) touch the ground. With the Transportation Wheels (No. 61) on the ground, you can transport the bike to the desired location with ease.

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION

1. Take out 2 AAA batteries from meter box.
2. Press the buckle of battery cover on the Meter (No. 65), then remove battery cover.
3. Install 2 AAA batteries into the battery case on the back of the Meter (No. 65). Pay attention to the battery + and – poles before installing.
4. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 65).

The installation is complete!
BATTERY REPLACEMENT

1. Press the buckle of battery cover on the back of the Meter (No. 65), then remove battery cover.
2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Meter (No. 65). Pay attention to the battery + and – poles before installing.
3. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 65).

The replacement is complete!
BATTERY DISPOSAL
Dispose the batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

EXERCISE METER

FUNCTION BUTTONS:
MODE: Press the button to select TMR (TIME), DST (DISTANCE), and CAL (CALORIES) to preset.
Press the button for selection function display value on LCD or enter after setting.
Press the button and hold for 3 seconds to reset all values except odometer to zero.
(When user replaces the batteries, all the values will reset to ZERO automatically).
SET: To set up the target value of TMR (TIME), DST (DISTANCE), and CAL (CALORIES). Press the button and hold for 2 seconds to speed up the increment.
RESET: Press the button to reset function value when setting. Press the button and hold for 3 seconds to reset all values except odometer to zero (When the user replaces batteries, all the values will reset to ZERO automatically).

FUNCTIONS & OPERATIONS:

1. BATTERY INSTALLATION:
   Please install 2 AAA 1.5V batteries in the battery case on the back of the meter. (Whenever batteries are removed, all the function values will be reset to zero.)

2. AUTO ON/OFF:
   Once the user begins to exercise, the meter will show the workout value automatically. After about 4 minutes of inactivity, the meter will turn off. Odometer value does not reset to 0 when the meter turns off. When the user starts to exercise again, the workout value of odometer will accumulate continuously.

3. AUTO SCAN:
   After the meter is powered on, press MODE button and the LCD will display all function values from TMR (TIME)- SPD (SPEED)- DST (DISTANCE)- CAL (CALORIES)- ODO (ODOMETER)- PUL (PULSE). Each value will be held for 6 seconds.

4. SPD (SPEED):
   Displays the current training speed from 0.0 to 99.9 MPH (Miles per hour).

5. DST (DISTANCE):
   Accumulates total distance from 0.00 up to 9999 M (miles). The user may preset target distance by pressing the SET & MODE buttons. Each increment is 0.1 M (Miles). Automatically counts down from targeting value during exercise.

6. TMR (TIME):
   Accumulates total time from 00:00 up to 99:59. The user may preset target time by pressing SET & MODE buttons. Each increment is 1 minute. Automatically counts down from targeting value during exercise.

7. CAL (CALORIES):
   Accumulates calories burned during training from 0.0 to 9999 (Cal). The user may also preset the target calories before training by pressing the SET & MODE buttons. Each setting increment is 1 Cal.
   Automatically counts down from targeting value during exercise.
   NOTE: This data is a rough guide which cannot be used in medical treatment.

8. ODO (ODOMETER):
   Displays the total accumulated distance from 0.0 to 9999 M (miles). User can also press MODE button to display the odometer value.

9. PUL (PULSE):
   The meter will display the user’s heart rate in beats per minute (BPM) during training.
   NOTE: This data is a rough guide which cannot be used in medical treatment.

10. RESET:
    Press the button and hold for 3 seconds to reset all values except odometer to zero.

NOTE:

1. If the meter display is abnormal, please re-install the new batteries and try again. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries.
2. Battery Spec: 1.5V UM-4 or AAA (2PCS).
3. Dispose the batteries safely, according to your state and regional guidelines.

APP CONNECTION:
Connect Smart Equipment to SunnyFit App:

1. Scan to download SunnyFit from the app store:https://sunnyfitapp.sng.link/Alaco/6ppg?_dl=sunny-nebula%3A%2F%2Fsunny.amoyyg.com&_smtype=3
2. Ensure that the Bluetooth function is turned on from your mobile device.
3. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.
4. Begin any workout activity that matches your smart equipment, then follow the onscreen prompts to search for and connect to your smart equipment.
5. When connected, your stats and records will be displayed at the end of your course/session, and recorded in your account profile!

Troubleshooting:

• If you are having trouble connecting your smart equipment, visit www.sunnyfit.com/guide or scan the QR code below:https://www.sunnyfit.com/guide?utm_source=productmanual&utm_medium=print&utm_campaign=manualtoguide
• If you require additional support, please contact [email protected].

PARTS LIST

EXPLODED DIAGRAM

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