SUNNY SF-BH621002 Stretch Training Machine User Manual
- June 5, 2024
- Sunny
Table of Contents
STRETCH TRAINING MACHINE
SF-BH621002
USER MANUAL
SF-BH621002 Stretch Training Machine
IMPORTANT! Please retain the owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US : support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
- Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment. The equipment is designed for adult use only.
- Use the equipment on a solid, flat-level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
- Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use it until the problem has been rectified.
- Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
- Do not place fingers or objects into the moving parts of the equipment.
- The maximum weight capacity of this unit is 265 pounds (120KG).
- The equipment is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
- This equipment is designed for indoor and home use only; it is not intended for commercial use.
EXPLODED DIAGRAM
HARDWARE PACKAGE
PARTS LIST
No. | Description | Spec. | Qty. |
---|---|---|---|
1 | Main Frame | 1 | |
2 | Front Support Frame | 1 | |
3 | Front Stabilizer Tube | 1 | |
4 | Rear Stabilizer Tube | 1 | |
5 | Cushion Support Frame | 1 | |
6 | Rotating Shaft | 1 | |
7 | Seat Support Frame | 1 | |
8 | Foam Rod | ||
9 | Handlebar | 1 | |
10 | End Cap | 38 | 2 |
11 | Round End Cap | 25 1.5 | 4 |
12 | Square End Ca | 60’30’1.5 | 3 |
13 | Square End Ca | 30’30’1.5 | 4 |
14 | Rubber Pad | 1 | |
15L | Left Foot Pedal | 1 | |
15R | Right Foot Pedal | 1 | |
16 | Sponge | 85 65′ *23150mm** | 2 |
No. | Description | Spec | Qty |
--- | --- | --- | --- |
17 | Foam Grip | 23’t3.0’460mm | 2 |
18 | Seat | 1 | |
19 | Cushion | ||
20 | Strap | 2 | |
21 | Instructional Diagram | 1 | |
22 | Hex Socket Head Bolt | M8*48mm | 4 |
23 | Flat Washer | 16′ 8.51.5mm | 32 |
24 | Nylon Nut | M8 | 11 |
25 | Hex Socket Head Bolt | M8*45mm | 14 |
26 | Spring Washer | M8 | 9 |
27 | Hex Socket Head Bolt | M8*15mm | 3 |
28 | Big Washer | 25′ 15.3.0mm | 2 |
29 | Alloy Wrap | 32′ 26′ 22’10 | 2 |
30 | Wrench | #13-17 | |
31 | Allen Wrench | 6mm | |
32 | Adjustable End Cap | 38mm | 2 |
Ordering Replacement Parts (the U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately
identify the part(s) needed:
✓ The model number (found on the cover of the manual)
✓ The product name (found on the cover of the manual)
✓ The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near
the front of the manual)
Please contact us at support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877907-8669).
STEP 1:
Attach the Front Stabilizer Tube (No. 3) to the Front Support Frame (No. 2 ) using 2 Hex Socket Head Bolts (No. 22) , 4 Flat Washers (No. 23) , and 2 Nylon Nuts (No. 24). Tighten and secure with 1 Wrench (No. 30) and 1 Allen Wrench (No. 31).
STEP 2:
Attach the Rear Stabilizer Tube (No. 4) to the Main Frame (No. 1)
using 2 Hex Socket Head Bolts (No. 22), 4 Flat Washers (No. 23),
and 2 Nylon Nuts (No. 24). Tighten and secure with 1 Wrench
(No. 30) and 1 Allen Wrench (No. 31).
We value your experience using Sunny Health and Fitness products. For
assistance with parts or troubleshooting, please contact us at
support@sunnyhealthfitness.com or
1-877-90SUNNY (877907-8669).
STEP 3:
Lift Cushion Support Frame (No. 5) away from the Main Frame (No.
1). Attach the Main Frame (No. 1 ) to the Front Support Frame (No.
2) using 4 Hex Socket Head Bolts (No. 25) , 7 Flat Washers (No. 23)
and 3 Nylon Nuts (No. 24). Tighten and secure with 1 Wrench (No.
30) and 1 Allen Wrench (No. 31).![SUNNY SF BH621002 Stretch Training Machine
- STEP3](https://manuals.plus/wp-content/uploads/2022/07/SUNNY-SF-BH621002 -Stretch-Training-Machine-STEP3.png)
STEP 4:
Attach the Seat Support Frame (No. 7) to the Cushion Support Frame
(No. 5) using 4 Hex Socket Head Bolts (No. 25), 8 Flat Washers (No.
23), and 4 Nylon Nuts (No. 24). Tighten and secure with 1
Wrench (No. 30) and 1 Allen Wrench (No. 31)
We value your experience using Sunny Health and Fitness products. For
assistance with parts or troubleshooting, please contact us at
support@sunnyhealthfitness.com or
1-877-90SUNNY (877907-8669).
STEP 5:
Attach the Cushion (No. 19) to the Cushion Support Frame (No. 5)
using 4 Hex Socket Head Bolts (No. 25), 4 Spring Washers (No. 26), and
4 Flat Washers (No. 23). Tighten and secure with Allen Wrench (No.
31).
STEP 6:
Attach the Seat (No. 18) to the Seat Support Frame (No. 7) using
2 Hex Socket Head Bolts (No. 25) , 2 Spring Washers (No. 26) , and 2
Flat Washers (No. 23). Tighten and secure with Allen Wrench (No. 31).
We value your experience using Sunny Health and Fitness products. For
assistance with parts or troubleshooting, please contact us at
support@sunnyhealthfitness.com or
1-877-90SUNNY (877907-8669).
STEP 7:
Attach the Handlebar (No. 9) to the Front Support Frame (No. 2) using 3 Hex Socket Head Bolts (No. 27), 3 Spring Washers (No. 26), and 3 Flat Washers (No. 23). Tighten and secure with Allen Wrench (No. 31).
STEP 8:
Insert the Foam Rod (No. 8) into the hole of the Front Support Frame
(No. 2).
Attach 2 Sponges (No. 16) onto the two ends of the Foam Rod (No. 8).
Attach 2 Straps No. 20) onto the two sides of the Handlebar (No.
9).
The assembly is complete!
MAINTENANCE INSTRUCTIONS
DAILY MAINTENANCE
Inspect and tighten all parts regularly. (Nuts, Bolts, Rubber Pads, Steel
Brackets, etc.)
Replace any worn or torn parts immediately.
Check and ensure the equipment is leveled at all times.
Check and tighten all adjustment pins/knobs regularly.
WEEKLY MAINTENANCE
Use a damp cloth on plastic parts only, use a dry cloth on metal frames.
Inspect the metal frame structure of the equipment.
CONNECT WITH US
FOR FITNESS ARTICLES, VIDEOS & WORKOUTS
https://sunnyhealthfitness.com/pages/sign-up
| @SUNNYHEALTHANDFITNESS
---|---
@SUNNYHEALTHFITNESS
@SUNNYHEALTHFIT
/SUNNYHEALTHFITNESS
SUNNYHEALTHANDFITNESS
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>