SUNNY SF-RB420031 Performance Interactive Series Recumbent Bike User Manual

: June 5, 2024
: Sunny

Table of Contents

IMPORTANT SAFETY INFORMATION
EXPLODED DIAGRAM
PARTS LIST
HARDWARE PACKAGE
ASSEMBLY INSTRUCTIONS
ADJUSTMENT GUIDE
BATTERY INSTALLATION & REPLACEMENT
EXERCISE METER
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PERFORMANCE INTERACTIVE SERIES
RECUMBENT BIKE
SF-RB420031
USER MANUAL

IMPORTANT! Please retain the owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US : support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).

WWW.SUNNYHEALTHFITNESS.COM

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

Before starting any exercise program you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
Keep children and pets away from the equipment. The equipment is designed for adult use only.
Use the equipment on a solid, flat-level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 4 feet (1.2 M) of free space all around it.
Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use it until the problem has been rectified.
Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
Do not place fingers or objects into the moving parts of the equipment
The maximum weight capacity of this unit is 265 pounds (120 KG).
The equipment is not suitable for therapeutic use.
Use caution when lifting and moving the equipment. Always use proper lifting techniques and seek assistance if necessary.
Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
This equipment is designed for indoor and home use only! It is not intended for commercial use!

EXPLODED DIAGRAM

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PARTS LIST

No.	Description	Spec.	Qty	No.	Description	Spec.	Qty.
1	Main Frame		1	57	Screw		1
2	Front Stabilizer		1	58	Arc Washer		1
3	Rear Stabilizer		1	59	Tension Controller		1
4	Handlebar Post		1	59	Tension Cable		1
5	Seat Bracket		1	60	Tension Hook		1
6	Handlebar		1	61	Sensor Wire		1
7	Armrest		1	62	Sensor Extension
Wire		1
8	Rail		1	63	Pulse Wire		1
9	Rear Fixing Plate		1	64	Pulse Extension Wire 1		1
10	U Bracket		2	65	Pulse Extension Wire 2		1
11	Adjustment Handle		1	66	Meter		1
12	Fixing Plate 3		1	67	Screw	M6×8	2
13	Axle		1	68	Plug		2
14	Screw	M8×50	4	69	Flywheel Axle		1
15	Screw	M8×40	4	70	Flywheel		1
16	Screw	M8×38	2	71	Bearing	6001RS	4
17	Screw	M8×20	12	72	Wave Washer	Φ12×φ15.5×0.3	2
18	Screw	M6×30	2	73	Lock Plate		2
19	Arc Washer	D8×Φ20×2×R25	10	74	Bearing Bracket		2
20	Carriage Bolt	M8×60×20×H5	4	75	Spring Washer	D6	5
21	Hex Nut	M8	2	76	Spring	Φ18×Φ3×L79.5	1
22	Cap Nut	M8	4	77	Screw	M5×60	1
23	Nylon Nut	M8	7	78	Hex Nut	M5	2
24	Nylon Nut	M6	2	79	Idler Wheel		1
25	Flat Washer	D8×d16×1.5	16	80	Idler Wheel Linkage		1
26	Spring Washer	D8	8	81	Sensor		1
27	Flat Washer	D6×D12×1.2	4	82	Belt Pulley		1
28	Screw	M8×10	1	83	Chain Cover		2
29	Screw	M6×16	2	84	Crank Cover		2
30	Screw	ST3.5×8	4	85	Nut		2
31	Screw	M5×10	4	86	Washer		1
32	Screw	M6×10	2	87	Two-slot Nut		1
33	Spring Washer	D12	3	88	Ball Bearing		2
34	Round Cap 1		2	89	Bearing Housing		2
35	Round Cap 2		4	90	Three-slot Nut		1
36	Square Cap		2	91	Big Flat Washer		1
37	Pedal		1PR	92	Tension Extension
Wire		1
38	Bushing		2	93	Belt		1
39	Transport Wheel		2	94	Screw	M6×15	5
40	Seat		1	95	Screw	ST4.2×19	5
41	Backrest		1	96	Screw	ST4.2×18	10
42	Crank		1	97	Spring	Φ1.6×Φ15×L47.2	1
43	End Cap		2	98	Sealing Ring		1
44	Foam Grip 1		2	99	Spring Washer	D17	1
45	Foam Grip 2		2	100	Magnetic Board Axle		1
46	Foam Grip		1	101	Magnetic Board		1
47	Plug		2	102	Magnetic		4
48	Square Plug		2	103	Flat Washer		3
49	Pulse Sensor		2	104	Screw		1
50	Roller		2	105	Flat Washer	D10×Φ14×1	1
51	Roller Bracket		2	106	Wave Washer	Φ17×Φ25×0.3	1
52	Rope		2	107	Screw	M6×10	4
53	Adjustment Pad		2	107	Screw		2
54	Plastic Spacer		1	108	Wrench	S5	1
55	Upper Block		1	109	Spanner	S10,13,14,15,17	1
56	Eccentric Wheel		1	110	Wrench	S6	1

HARDWARE PACKAGE

Please provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on the cover of the manual)
The product name (found on the cover of the manual)
****The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)
Please contact us at support@sunnyhealthfitness.com or 1 – 877 – 90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907- 8669).

| STEP 1
Remove the 2 Paper Tubes (No. A & B) from the Main Frame (No. 1)
Remove the 4 Carriage Bolts (No. 20), 4 Arc Washers (No. 19), and 4 Cap Nuts (No. 22) from the Front
Stabilizer (No. 2) and the Rear Stabilizer (No. 3) using Spanner (No. 109).
Attach the Front Stabilizer (No. 2) and the Rear Stabilizer (No. 3) to the Main Frame (No. 1) with 4 Carriage Bolts (No. 20), 4 Arc Washers (No. 19), and 4 Cap Nuts (No. 22) that were just removed using Spanner (No. 109).
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| STEP 2
Attach the Pedals (No. 37L/R) to the Crank (No. 42) using the Spanner (No. 109).
NOTE: Make sure to attach the Right Pedal (No. 37R), marked (R), to the right side of the Crank (No. 42R). It should be tightened clockwise. Attach the Left Pedal (No. 37L), marked (L), to the left side of the Crank (No. 42L).
It should be tightened counter-clockwise. Attaching the Pedals (No. 37L/R) to the wrong Crank (No.42) or turning it in the wrong direction can damage the Crank (No. 42).
| STEP 3
Connect the Pulse Extension Wire 2
(No. 65) to the Pulse Extension Wire 1
(No. 64) and connect the Sensor Wire
(No. 61) to the Sensor Extension Wire
(No. 62). Then connect the Tension Hook
(No. 60) with Tension Cable (No. 59b) as shown in Diagram A.
Note: Make sure the Tension Controller (No. 59a) is at the lowest level before you connect the cable. This
ensures the wires are at their longest point. We recommend the assistance of a second person to help hold the Handlebar Post (No. 4). This will make the connection easier when you are attaching the Tension Hook (No. 60) to the Tension Cable (No. 59b). Insert the Handlebar Post (No. 4) into the post of the Main Frame (No. 1); secure with 4 Arc Washers (No. 19), 4 Spring Washers (No. 26) and 4 Screws (No. 17) using Wrench (No. 110).
Note: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.
| STEP 4
Remove 2 Arc Washers (No. 19), 2 Spring Washers (No. 26), and 2 Screws (No. 17) from Handlebar Post (No. 4) with Wrench (No. 110).
Attach the Armrest (No. 7) to the bracket of the Handlebar Post (No. 4) with 2 Arc Washers (No. 19), 2 Spring Washers (No. 26), and 2 Screws (No. 17) that were just removed with Wrench (No. 110).
| STEP 5
Lock the Rail (No. 8) to the Main Frame (No. 1) with 4 Screws (No. 15) and 4 Flat Washers (No. 25) using a Wrench (No. 110).
Remove 2 Screws (No. 32) from Adjustment Handle (No. 11) using Wrench (No. 108). Lock the Adjustment Handle (No. 11) to the Axle (No. 13) with 2 Screws (No. 32) that were just removed using Wrench (No. 108).
| STEP 6
Connect the Pulse Extension Wire 1 (No. 64) to the Pulse Wire (No. 63).
Remove the 2 Screw (No. 17), 2 Spring Washer (No. 26), 2 Flat Washer (No. 25), and Rear Fixing Plate (No. 9) from Seat Bracket (No. 5) using Wrench (No. 110). Lock the Handlebar (No. 6) to the Seat Bracket (No. 5) with the 2 Screw (No. 17), 2 Spring Washer (No. 26), 2 Flat Washer (No. 25), and Rear Fixing Plate (No. 9) that were just removed using Wrench (No. 110).
Remove the 4 Flat Washers (No. 25) and 4 Screw (No. 17) from the Seat (No. 40) using a Wrench (No. 110). Lock the Seat (No. 40) to the Seat Bracket (No. 5) with 4 Flat Washers (No. 25) and 4 Screws (No. 17) that were just removed using a Wrench (No. 110).
Lock the Backrest (No. 41) to the Seat Bracket (No. 5) with 2 Flat Washers (No. 25) and 2 Screw (No. 14) using a Wrench (No. 110).
| STEP 7
Remove the preassembled 4 Screws (No. 31) from the Meter (No. 66) with Spanner(No. 109).
Plug the Pulse Extension Wire 2 (No. 65) jack to the back of the Meter (No. 66). Then connect the Sensor ExtensionWire (No. 62) to the wire from the Meter (No. 66).
Attach the Meter (No. 66) to the bracket of the Handlebar Post (No. 4) with 4 Screws (No. 31) that were just removed using Spanner (No. 109).
Note: To avoid damaging the wires, please insert them inside the Handlebar Post (No. 4) before securing the Meter (No. 66) onto the bracket.
Remove the preassembled 2 Screws (No. 18), 2 Flat Washers (No. 27) and 2 Nylon Nuts (No. 24), and 2 Rollers (No. 50) from Roller Bracket (No. 51) with Spanner (No. 109) and Wrench (No. 108). Insert the 2 Ropes (No. 52) through the Roller Bracket (No. 51), put the 2 Rollers (No. 50) onto the 2 Ropes (No. 52), then secure with 2 Screws (No. 18), 2 Flat Washers (No. 27) and 2 Nylon Nuts (No. 24) that were just removed with Spanner (No. 109) and Wrench (No. 108).

THE ASSEMBLY IS COMPLETE!

ADJUSTMENT GUIDE

| ADJUSTING THE SEAT POSITION
To move the Seat (No. 40) forward or backward, while seated on the bike, put your feet on the floor. Shift the Adjustment Handle(No. 11) down to loosen. Move the Seat (No.40). Shift the Adjustment Handle (No. 11) up
to secure
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| ADJUSTING THE LEVEL
If at any point the bike does not feel leveled, you can adjust the Adjustment Pads (No. 53) on the Front Stabilizer
(No. 2).
| MOVING THE BIKE
Lift the bike by the Rear Stabilizer (No. 3) until the Transport Wheels (No. 39) touch the floor. You can now move the bike to your desired location with ease.
| ADJUSTING THE TENSION
Adjust the tension by rotating the Tension Controller (No. 59a) clockwise to increase the level of resistance. Rotate the Tension Controller (No. 59a) counter-clockwise to decrease the level of resistance.
Tension levels are set at Level 1 being the lowest and Level 8 being the highest.

ROPE USAGE

Rope Usage
Before using the Ropes (No. 52), flip the Handlebar (No. 6) up. Attach the Ropes (No. 52) on the A or B or C position on Handlebar (No. 6). Now you can use the Ropes (No. 52) in a sitting or standing position.
Different levels of resistance can be achieved by changing the position of Ropes (No. 52). Position A has the lowest resistance, position B has middle resistance, and position C has the highest resistance.
The Rollers (No. 50) follow the direction of Ropes (No. 52), it can rotate 360 degrees.

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION
The meter uses 2 AAA 1.5V batteries. Open the battery cover from the back of the meter, then put 2 batteries into the battery compartment. Make sure the (+) and (-) ends of the batteries are in the correct position. Put the battery cover back.

BATTERY REPLACEMENT
Open the battery cover, remove the old batteries, and replace them with new batteries. Make sure the (+) and (-) ends of the batteries are in the correct position. Put the battery cover back. When changing batteries, always replace both with new batteries. Do not mix old and new batteries.

EXERCISE METER

FUNCTION BUTTONS:

MODE: Press the button to select TIME, DISTANCE, and CALORIES to preset.
Press the button for the selection function to display the value on LCD or enter after setting.
Press the button and hold for 3 seconds to reset all values except the odometer to zero.
(When the user replaces the batteries, all the values will reset to ZERO automatically).
SET: To set up the target value of TIME, DISTANCE, and CAL.
Press the button and hold for 2 seconds to speed up the increment.
RESET: Press the button to reset the function value when setting.
Press the button and hold for 3 seconds to reset all values except for the odometer to zero (When the user replaces batteries, all the values will reset to ZERO automatically).

FUNCTIONS & OPERATIONS:

BATTERY INSTALLATION:
Please install 2 AAA 1.5V batteries in the battery case on the back of the computer. (Whenever batteries are removed, all the function values will be reset to zero.)
AUTO ON/OFF:
Once the user begins to exercise, the computer will show the workout value automatically. After about 4 minutes of inactivity, the computer will turn off. The odometer value does not reset to 0 when the computer turns off. When the user starts to exercise again, the workout value of the odometer will accumulate continuously.
AUTO SCAN:
After the computer is powered on, press the MODE button, and the LCD will display all function values from TIME-SPEED-DISTANCE-CALORIES-ODOMETER-PULSE. Each value will be held for 6 seconds.
SPEED:
Displays the current training speed from 0.0 to 99.9 MPH (Miles per hour).
DISTANCE:
Accumulates total distance from 0.0 up to 9999 M (miles). The user may preset the target distance by pressing the SET & MODE buttons. Each increment is 0.1 M (Miles). Automatically counts down from targeting value during exercise.
TIME:
Accumulates total time from 00:00 up to 99:59. The user may preset target time by pressing SET & MODE buttons. Each increment is 1 minute.
Automatically counts down from targeting value during exercise.
CALORIES:
Accumulates calories burned during training from 0 to 9999 (Cal). The user may also preset the target calories before training by pressing the SET & MODE buttons. Each setting increment is 1 Cal.
Automatically counts down from targeting value during exercise.
Note: This data is a rough guide that cannot be used in medical treatment.
ODOMETER:
Displays the total accumulated distance from 0 to 9999 M (miles). Users can also press the MODE button to display the odometer value.
PULSE:
The computer will display the user’s heart rate in beats per minute (BPM) during training.
Note: This data is a rough guide that cannot be used in medical treatment.
RESET:
Press the button and hold for 3 seconds to reset all values except the odometer to zero.

NOTE:

If the computer display is abnormal, please re-install the new batteries and try again. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries.
Battery Spec: 1.5V UM-4 or AAA (2PCS).
Dispose of the batteries safely, according to your state and regional guidelines.

APP CONNECTION

Scan below QR code to enter the app store and download the Sunny Health & Fitness app to your mobile phone.
https://sunnyhealthfitness.com/app/
Press the Bluetooth switch ****to connect. Then you can use the app through your mobile phone.

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