SPORTTAPE 3.8CM X 4.5M Thumb Tape User Guide
- June 1, 2024
- SPORTTAPE
Table of Contents
SPORTTAPE 3.8CM X 4.5M Thumb Tape
Specifications
- Product: Thumb Tape
- Size: 3.8cm x 4.5m
- Material: Latex-free with zinc oxide glue
Product Usage Instructions
How to Rip Thumb Tape
- Wrap tape around your thumb, keeping it close to the skin.
- Pinch tightly between your thumb and index finger of the other hand.
- Rip away from you with the other hand while keeping the taped hand still.
Applying Thumb Tape
- Start at the base of the thumb and wrap in an upwards direction.
- Wrap the thumb 2-3 times to cover it.
- Rip away the tape and press down firmly to secure.
- Check circulation by pressing the tip of the thumb; normal color should return in 1-2 seconds.
Top Taping Tips
- Clean and dry your fingers before application.
- Do not over-tighten; check sensation and circulation after application.
- Practice application and adjust as needed.
Tape Removal
Take care when removing tape. Keep the skin taut and peel the tape away in
reverse.
FAQ
-
When Not to Use Thumb Tape?
Avoid using the thumb tape in situations where it may get wet as it is sweat- proof but not waterproof. Consult the user guide for specific instructions on when not to use the tape. -
How Long Will the Tape Last?
The tape is designed to withstand the heat of competition, such as gym sessions or sports events. The glue is heat-activated and sweat-proof. It is recommended to reapply for each session.
Seeking Medical Advice
If you are injured, it is advised to seek assessment from a medical
professional before applying tape to ensure proper care and treatment.
TAPING GUIDES
HOW TO RIP THUMB TAPE
Leave the scissors in the drawer. These tips will make ripping your roll of THUMB TAPE faster, and is oh-so satisfying.
- Wrap tape around your thumb, keeping the tape close to the skin.
- Pinch tightly between your thumb and index finger of the other hand.
- Keeping the taped hand completely still, rip away from you with the other hand.
THUMB TAPE
TAPE THUMB TAPE 3.8CM
PURPOSE
Protect Thumb from friction of the bar when lifting in hook grip.
- Starting at the base of the thumb, begin to wrap in an upwards direction.
- Rip away the tape, and press down firmly to secure.
- Wrap the thumb 2-3 times to cover the thumb.
- Press the tip of the thumb to check circulation. Normal colour should return in 1-2 seconds.
OUR TOP TAPING TIPS
GET THIS RIGHT
- Clean and dry your fingers before application.
- Never over-tighten. Check the sensation and circulation in your fingers after application.
- Have a play. Practise your application and don’t be afraid to adjust it to suit your needs.
- Give yourself time. Apply the tape 15–30 mins before the action starts, or before you apply any chalk.
REMOVAL
Please take care when removing tape. Keep skin taut and peel the tape away in
reverse.
TAPE UP
- We’re obsessed with sport and dedicated to making the best tapes on the planet. Since 2012, we’ve taped more than 1 million athletes.
- Now, it’s our mission to support and protect you. We want you to get the best results from our tapes every time. Follow the tips in this guide and we know you won’t be disappointed.
- For further help and 20+ application videos visit our website, or get in touch at: [email protected] #SPORTTAPE
- Join our club on socials and let us follow your journey using #SPORTTAPE
READ ME FIRST TAPING 101
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SEEK MEDICAL ADVICE
If you’re injured, get assessed by a medical professional before applying tape. -
TEST FOR IRRITATION
Our tape is latex free and uses a skin-friendly zinc oxide glue. However, your skin is a complex organ so we would always recommend applying a small test patch before first use. If irritation occurs please remove immediately. -
HOW LONG WILL IT LAST?
You should expect it to withstand the heat of competition; be it a gym session or competition. The glue is heat-activated, so gets stronger as you heat up! It’s sweat-proof, but not waterproof so we recommend you re-apply for each session.
WHEN NOT TO USE THUMB TAPE
- Never apply to broken or fragile skin.
- Never tape an area that is unstable or severely swollen.
- Don’t tape without a full, professional injury diagnosis.
- WARNING – These instructions are not meant to replace professional medical advice. Always seek the advice of your doctor or qualified sports practitioner. Do not use if you are being treated for cancer, have poor circulation, fragile skin, open wounds or are diabetic. Do not use on the abdomen if pregnant. Keep out of reach of children. Discontinue use if skin becomes irritated. Warranties and remedies are limited to replacement cost.
- Date of issue 01/01/24.
