freshchef Grilled Chicken Parmigiana Instructions

June 1, 2024
freshchef

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MADE BY REAL CHEFS
KEEP REFRIGERATED ONCE DEFROSTED
PLEASE REMOVE STICKER BEFORE HEATING

GRILLED CHICKEN PARMIGIANA

CAULIFLOWER RICE, RICH TOMATO AND HERB SAUCE, BROCCOLI, BACON AND CHEDDAR.

COOKING INSTRUCTIONS FROM FROZEN

OVEN

  1. Preheat Oven to 180°c
  2. Remove Plastic film, place container in oven for 20-25 mins.
  3. Heating Instructions are guidelines only

STORAGE INSTRUCTIONS
Store frozen meals in freezer at -16 degrees celsius or below, once product is defrosted keep refrigerated at 5 degrees celsius or below and consume within 3 days.

INGREDIENTS

Chicken Thigh (25%), Cauliflower Rice (24%) [Cauliflower, Butter Unsalted Butter (Pasteurised Cream, Milk Fat 80%), Tomato Sauce(24%)[Crushed Tomatoes, (Tomato Puree, Salt, Citric Acid), herbs, onion, garlic], Bacon (6%), Pork (61%), Brine (Seasoning (Potato Starch, Soy Protein Isolate, Salt, Hydrolysed Vegetable Protein (Maize), Antioxidant (316), Preservative (250), Herb Extract)), Salt, Liquid Smoke. Cheese (5%) Pasteurised Milk, Salt, Cultures, Broccoli, Green Beans.
Contains: Milk, Soy
Maybe present in production kitchen: Peanuts, Wheat (Gluten), Tree Nuts, Eggs, Sesame Seeds Fish, Shellfish (Crustacea & Molluscs), Lupen.

MICROWAVE

  1. Pierce the bag evenly across the tray
  2. Heat on high for 4.5 minutes then rest for 2 minutes,  Continue cooking for a further1 minute
  3. Check meal is hot and cooked evenly or continue further cooking to desired temperature

NUTRITION INFO

SERVINGS PER PACKAGE: 1
SERVING SIZE: 400G

AVERAGE QUANTITY PER SERVING PER 100G
ENERGY 1915kj 479kj
CALORIES 456cals 114cals
PROTEIN 58g 15g
FAT, TOTAL 20g 5g
-SATURATED 5g 1g
CARBS 11g 3g
– SUGAR 4g 1g
SODIUM 637mg 159mg

See FRESHCHEF.NZ for gluten and allergy info.

Proudly produced by Chefs at Our Restaurant: 29 Huntingdon Drv, Rangiora. Ph 0800-578-247

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