freshchef Grilled Chicken and Mash Chicken Breast Instructions
- June 1, 2024
- freshchef
Table of Contents
MADE BY REAL CHEFS
KEEP REFRIGERATED ONCE DEFROSTED
PLEASE REMOVE STICKER BEFORE HEATING
GRILLED CHICKEN & MASH
CREAMY MASH, SEASONAL GREENS AND BACON AND MUSHROOM SAUCE
COOKING INSTRUCTIONS FROM FROZEN
OVEN
- Preheat Oven to 180°c
- Remove Plastic film, place container in oven for 20-25 mins.
- Heating Instructions are guidelines only
STORAGE INSTRUCTIONS
Store frozen meals in freezer at -16 degrees celsius or below, once product is
defrosted keep refrigerated at 5 degrees celsius or below and consume within 3
days.
INGREDIENTS
Chicken Breast (30%), Bacon and Mushroom Sauce (32%) [Button Mushrooms (20%),
Bacon (10%), Cream (Milk), Modified Starch (1422), Rice Flour, Salt, Flavour
Enhancers (621,635), Vegetables (Onion, Tomato, Celery), Soy Sauce Powder,
Spices, 80%), Garlic (9%), Canola Oil. Potatoe mash (50%)[Potatoes(95%),
Unsalted Butter(5%) (Pasteurised Cream, Milk Fat 80%), Cream(Milk)]. Green
beans (10%), Spinach (5%), Peas(5%).
Contains: Milk, Soy,
Maybe present in production kitchen: Peanuts, Wheat (Gluten), Tree Nuts, Eggs,
Sesame Seeds, Fish Shellfish (Crustacea & Molluscs), Lupen.
MICROWAVE
- Pierce the bag evenly across the tray
- Heat on high for 4.5 minutes then rest for 2 minutes, Continue cooking for a further 1 minute
- Check meal is hot and cooked evenly or continue further cooking to desired temperature
NUTRITION INFO
SERVINGS PER PACKAGE: 1
SERVING SIZE: 400G
| AVERAGE QUANTITY | PER SERVING | PER 100G |
|---|---|---|
| ENERGY | 1722kj | 492kj |
| CALORIES | 410cals | 103cals |
| PROTEIN | 24g | 6g |
| FAT, TOTAL | 18g | 5g |
| -SATURATED | 2g | 1g |
| CARBS | 38g | 10g |
| – SUGAR | 2g | 1g |
| SODIUM | 722mg | 181mg |
See FRESHCHEF.NZ for gluten and allergy info.
Proudly produced by Chefs at Our Restaurant: 29 Huntingdon Drv, Rangiora. Ph
0800-578-247
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