freshchef Creamy White Wine and Garlic Sauce Instructions
- June 1, 2024
- freshchef
Table of Contents
MADE BY REAL CHEFS
KEEP REFRIGERATED ONCE DEFROSTED
PLEASE REMOVE STICKER BEFORE HEATING
GRILLED ORANGE ROUGHY
CREAMY WHITE WINE AND GARLIC
SAUCE, SEASONAL GREENS, KUMARA MASH
COOKING INSTRUCTIONS FROM FROZEN
OVEN
- Preheat Oven to 180°c
- Remove Plastic film, place container in oven for 20-25 mins.
- Heating Instructions are guidelines only
STORAGE INSTRUCTIONS
Store frozen meals in freezer at -16 degrees celsius or below, once product is
defrosted keep refrigerated at 5 degrees celsius or below and consume within 3
days.
INGREDIENTS
Fish (30%) Cream(Milk)(80%), (Chilli Sauce (5%) [Water, Sugar, Red Chilli
(11%), Garlic (4%), Salt 0.8%, Flavour Enhancers (INS 621) 0.2%]), (Soy Sauce
(25%), Molasses, Flavours]), Coriander (1%), Capsicums (2%), Brown Onions
(1%), Garlic (1%), Maize Corn Flour] Kumara mash (50%) [Kumara(95%), Unsalted
Butter(5%) (Pasteurised Cream, Milk Fat 80%)]. Green beans (10%), Spinach
(5%), Peas (5%).
Contains: Milk, Soy, Fish
Maybe present in production kitchen: Peanuts, Wheat (Gluten), Tree Nuts, Eggs,
Sesame Seeds, Shellfish (Crustacea & Molluscs), Lupen.
MICROWAVE
- Pierce the bag evenly across the tray
- Heat on high for 4.5 minutes then rest for 2 minutes, Continue cooking for a further 1 minute
- Check meal is hot and cooked evenly or continue further cooking to desired temperature
NUTRITION INFO
SERVINGS PER PACKAGE: 1
SERVING SIZE: 400G
| AVERAGE QUANTITY | PER SERVING | PER 100G |
|---|---|---|
| ENERGY | 1718kj | 429kj |
| CALORIES | 409cals | 102cals |
| PROTEIN | 24g | 6g |
| FAT, TOTAL | 27g | 7g |
| -SATURATED | 7g | 2g |
| CARBS | 18g | 5g |
| – SUGAR | 13g | 3g |
| SODIUM | 537mg | 134mg |
See FRESHCHEF.NZ for gluten and allergy info.
Proudly produced by Chefs at Our Restaurant: 29 Huntingdon Drv, Rangiora. Ph
0800-578-247