TKO 712LP Linear Leg Press Owner’s Manual
- May 15, 2024
- TKO
Table of Contents
Linear Leg Press
Model 712LP
+ Owner’s Manual
V 1.0 – 06.2023
www.tkostrength.com
THIS PAGE INTENTIONALLY LEFT BLANK
Safety
Read this owner’s manual carefully before assembling or using TKO equipment.
WARNING: Serious injury could occur if these safety precautions are not
observed
Safety Precautions
- Before beginning any exercise program, consult your personal physician. Evaluate your present fitness level and determine the exercise program that is most appropriate for your particular age and condition.
- If you experience any pain or tightness in your chest, irregular heartbeats, shortness or breath, faintness or other unusal discomfort while exercising, stop and consult your physician before continuing.
- Make sure that the equipment(s) are set up and operated on a solid level surface. DO NOT install or use the equipment on an uneven surface.
- Exercise equipment has moving parts. In the interest of safety, keep others, especially children, at a safe distance while exercising.
- Make sure there are enough room for access and operate the equipment(s) safely.
- inspect and maintain the equipment(s) regularly.
- Replace the worn or damaged parts / components immediately to ensure safety.
- Use a spotter.
- Back support cushion may drop when knob is pulled. Hold the back support cushion when adjusting it.
- Make sure the pull pin is fully engaged before use.
- Lower the back support cushion to the lowest position when not in use.
- Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. Never hold your breath while exercising.
- Remove all jewelry, including rings, chains and pins before commencing exercise.
- Always wear suitable clothing and footwear during exercise. DO NOT wear loose fitting clothing that could become entangled with the moving parts of your exercise machine.
- Rest adequately between workouts. Muscles tone and develop during these rest periods.
- Most exercise equipment is not recommended for small children. Children should not use the machine unless they are under adult supervision.
If you have any question or need assistance please contact us at,
Customer Service: 866-856-3488 or
713-895-9270
e mail: [email protected]
Hours: Monday-Friday 8:30am to 4:30pm CT
Product Diagram
Maximum Weight Limit: 200 KG / 440 lbs.
Instructions
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that all
parts have been included in your shipment.When ordering, use part number and
description from the lists. Use only our replacement part when servicing.
Failure to do so will void your warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure
correct operation. If you experience problems, first recheck the assembly
instructions to locate any possible errors made during assembly. If you are
unable to correct the problem, call your authorized dealer. Be sure to have
your serial number and this manual when calling. When all parts have been
accounted for, continue on.
Tools Required
| Ratchet Wrench and Socket
---|---
| Adjustable Wrench
| Rubber Mallet
| Hex Key Wrench Set
Exploded Diagram
Parts List
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
| ITEM No. | DESCRIPTION | QTY | ITEM NO. | DESCRIPTION | QTY |
|---|---|---|---|---|---|
| 1 | Bottom Frame | 1 | 52 | Shaft 9 25.4×131 | 1 |
| 2 | Left Stand | 1 | 53 | Cirelip | 4 |
| 3 | Right Stand | 1 | 54 | Arm Force Pad | 1 |
| 4 | Slide Frame | 2 | 55 | Auxiliary Pad | 1 |
| 5 | Middle Connection Frame | 1 | 56 | Seat Pad | 1 |
| 6 | Upper Connecting Frame | 1 | 57 | Aluminum Ring φ 25 | 4 |
| 7 | Guide | 2 | 58 | Aluminum head φ 25 | 4 |
| 8 | Front Shelf | 1 | 59 | Bearing M12 | 1 |
| 9 | Back Cushion Frame | 1 | 60 | Bushing φ38xφ 25.4×18 | 10 |
| 10 | Swing Frame | 1 | 61 | Bushing φ 28×8.5 | 2 |
| 11 | Roller Rack | 2 | 62 | Needle Bearing φ 12xφ 8×12 | 2 |
| 12 | Sliding Frame | 1 | 63 | Socket Head Cap Screw M16x90 | 2 |
| 13 | Pedal Rack | 1 | 64 | Socket Head Cap Screw M12x130 | 1 |
| 14 | Short Connecting Frame | 1 | 65 | Socket Head Cap Screw M12x115 | 2 |
| 15 | Safety Frame | 1 | 66 | Socket Head Cap Screw M12x110 | 2 |
| 16 | Limit Frame | 1 | 67 | Socket Head Cap Screw M12x30 | 34 |
| 17 | Left Handle Rack | 1 | 68 | Socket Head Cap Screw M10x70 | 2 |
| 18 | Right Fandle Rack | 1 | 69 | Socket Head Cap Screw M10x30 | 12 |
| 19 | Connecting Rod Frame | 1 | 70 | Socket Head Cap Screw M10x20 | 16 |
| 20 | Pedal Frame | 1 | 71 | Socket Head Cap Screw M8x25 | 3 |
| 21 | Telescopic Frame | 1 | 72 | Socket Head Cap Screw M8x15 | 1 |
| 22 | Barbell Rod | 4 | 73 | Hex Head Bolt M12x65 | 1 |
| 23 | Barbell Lever | 2 | 74 | Button Head Cap Screw M8x45 | 1 |
| 24 | Counterweight Pole Frame | 2 | 75 | Button Head Cap Screw M8x25 | 6 |
| 25 | Roller Assembly | 8 | 76 | Button Head Cap Screw M6x12 | 2 |
| 26 | Plastic Plate 120x 76×5 | 1 | 77 | Flat Head Cap Screw M10x25 | 14 |
| 27 | Plastic Plate 76x50x5 | 1 | 78 | Flat Head Cap Screw M6x16 | 22 |
| 28 | Rubber Foot | 5 | 79 | Socket Set Screw M8x6 | 8 |
| 29 | Elliptical Tube Plug | 5 | 80 | Socket Set Screw M5x3 | 8 |
| 30 | Gloves ST φ 30xφ 22×95 | 1 | 81 | Hex Head Bolt M10x80 | 10 |
| 31 | Elliptical Tube Plug | 3 | 82 | Nylon Lock Nut M12 | 9 |
| 32 | Hollow Socket | 2 | 83 | Nylon Lock Nut M10 | 2 |
| 33 | Gloves ST φ 30x φ 22×214 | 3 | 84 | Nylon Lock Nut M8 | 1 |
| 34 | Cushion pad | 1 | 85 | Nylon Lock Nut M6 | 16 |
| 35 | Plug 9 48 | 8 | 86 | Hex Nut M6 | 2 |
| 36 | Cushion pad | 2 | 87 | Flat Washer φ 13×9 24×1.5 | 53 |
| 37 | Sleeve | 4 | 88 | Flat Washer φ 11×9 20×2 | 16 |
| 38 | Rubber pad | 4 | 89 | Flat Washer φ 9xφ 28×2 | 1 |
| 40 | Plug 50×120 | 2 | 90 | Flat Washer φ 17.5xφ 30×3 | 2 |
| 41 | Shaft φ 19×92 | 4 | 91 | Flat Washer φ 11xφ 20×2 | 16 |
| 42 | Shaft φ 19×105 | 4 | 92 | Flat Washer φ 9xφ 16×1.6 | 10 |
| 43 | Shaft φ 19×110 | 1 | 93 | Flat Washerφ 6.5xφ 12×1.6 | 16 |
| 44 | Adjusting Seat | 4 | 94 | Spring Washer φ 12 | 4 |
| 45 | Adjusting Tooth Plate | 2 | 95 | Spring Washer φ 8 | 2 |
| 46 | Left Foot Liner | 1 | 96 | Quick Nut 20x13x4.5xφ 3.5 | 10 |
| 47 | Right Foot Liner | 1 | 97 | Split Washer φ 5 | 2 |
| 48 | Shaft φ 25.4×165 | 4 | 98 | Socket Head Cap Screw M12x145 | 4 |
| 49 | Bolt Frame | 1 | 99 | Hex Nut M12 | 1 |
| 50 | Torsion Spring | 1 | 100 | Pipe Sleeve φ 75 | 2 |
| 51 | End Cap | 12 |
Measurement Guide
Assembly Instruction
Assembly of the equipment takes professional installers about 2 hours. If this
is the first time you have assembled this type of equipment, plan to spend
more time. It is strongly recommended to assemble the equipment by
professional installers. You may find it quicker, safer, easier to assemble
this equipment with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you assemble your
product in a clean, clear, uncluttered area. This will enable you to move
around the product while you are fitting components and reduce the possibility
of injury during assembly.
NOTE
As with any assembled part, proper alignment and adjustment is critical.
While tightening the fasteners, be sure to leave room for adjustments. Do not
fully tighten the fasteners until instructed to do so. Be careful to assemble
the components in the sequence presented in this guide.
Assembly
STEP 1
| ITEM NO. | DESCRIPTION | QTY |
|---|---|---|
| 1 | Bottom Frame | 1 |
| 4 | Slide Frame | 2 |
| 5 | Middle Connection Frame | 1 |
| 7 | Guide | 2 |
| 11 | Roller Rack | 2 |
| 67 | Socket Head Cap Screw M12×30 | 8 |
| 75 | Button Head Cap Screw M8×25 | 6 |
| 87 | Fl at Washer φ 13× φ 24×1.5 | 8 |
| 92 | Fl at Washer φ 9× φ 16×1.6 | 6 |
Note ：Hand Tighten Bolts and Nylon Lock Nuts.
STEP 2
| ITEM NO. | DESCRIPTION | QTY |
|---|---|---|
| 1 | Bottom Frame | 1 |
| 2 | Left Stand | 1 |
| 3 | Right Stand | 1 |
| 5 | Middle Connection Frame | 1 |
| 6 | Upper Connecting Frame | 1 |
| 7 | Guide | 2 |
| 15 | Safety Frame | 1 |
| 16 | Limit Frame | 1 |
| 22 | Barbell Rod | 4 |
| 38 | Rubber pad | 4 |
| 63 | Socket Head Cap Screw M16×90 | 2 |
| 67 | Socket Head Cap Screw M12×30 | 10 |
| 82 | Nylon Lock Nut M12 | 4 |
| 87 | Fl at Washer φ 13× φ 24×1.5 | 18 |
| 90 | Fl at Washer φ 17.5× φ 30×3 | 2 |
| 94 | Spring Washer φ12 | 4 |
| 98 | Socket Head Cap Screw M12×145 | 4 |
Note ：Hand Tighten Bolts and Nylon Lock Nuts.
STEP 3
| ITEM NO. | DESCRIPTION | QTY |
|---|---|---|
| 11 | Roller Rack | 2 |
| 12 | Sliding Frame | 1 |
| 13 | Pedal Rack | 1 |
| 14 | Short Connecting Frame | 1 |
| 20 | Pedal Frame | 1 |
| 23 | Barbell Lever | 2 |
| 24 | Counterweight Pole Frame | 2 |
| 37 | Sleeve | 4 |
| 53 | Cirelip | 4 |
| 67 | Socket Head Cap Screw M12×30 | 14 |
| 68 | Socket Head Cap Screw M10×70 | 2 |
| 83 | Nylon Lock Nut M10 | 2 |
| 87 | Fl at Washer φ 13× φ 24×1.5 | 14 |
| 91 | Fl at Washer φ 11× φ 20×2 | 4 |
Note ：Hand Tighten Bolts and Nylon Lock Nuts.
STEP 4
| ITEM NO. | DESCRIPTION | QTY |
|---|---|---|
| 1 | Bottom Frame | 1 |
| 8 | Front Shelf | 1 |
| 9 | Back Cushion Frame | 1 |
| 10 | Swing Frame | 1 |
| 17 | Left Handle Rack | 1 |
| 18 | Right Fandle Rack | 1 |
| 19 | Connecting Rod Frame | 1 |
| 64 | Socket Head Cap Screw M12×130 | 1 |
| 67 | Socket Head Cap Screw M12×30 | 2 |
| 71 | Socket Head Cap Screw M8×25 | 2 |
| 87 | Fl at Washer φ 13× φ 24×1.5 | 3 |
| 92 | Fl at Washer φ 9× φ 16×1.6 | 2 |
| 95 | Spring Washer φ8 | 2 |
Note ：Hand Tighten Bolts and Nylon Lock Nuts.
Maintenance Schedule
ROUTINE| COMMERCIAL
MAINTENANCE| HOME
MAINTENANCE| LATEST DATE ENTRY
---|---|---|---
Inspect; Links, Pull Pins, Snap Locks, Swivels, Weight Stack Pins| DAILY|
WEEKLY| | | | | | |
Clean; Upholstery| DAILY| WEEKLY| | | | | | |
Inspect; Cables or Belts and their tension| DAILY| WEEKLY| | | | | | |
Inspect; Accessory Bars. and Handles| WEEKLY| 3 MONTHS| | | | | | |
Inspect; All Decals| WEEKLY| 3 MONTHS| | | | | | |
Inspect; All Nuts and Bolts, Tighten if needed| WEEKLY| 3 MONTHS| | | | | | |
Inspect; Anti-Skid Surface| WEEKLY| 3 MONTHS| | | | | | |
Clean & Lubricate;
Guide Rods with a Teflon (PTFE) based lubricant (Superlube)
| MONTHLY| 3 MONTHS| | | | | | |
Lubricate;
Seat Sleeves, Turcite Bushings, Linear Bearing
| MONTHLY| 3 MONTHS| | | | | | |
Clean and Wax; All Glossy Finishes| 6 MONTHS| YEARLY| | | | | | |
Repack with Grease; Linear Bearings| 6 MONTHS| YEARLY| | | | | | |
Replace; Cables, Belts and Connecting Parts| YEARLY| 3 YEARS| | | | | | |
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above.
General Maintenance Information
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:
- Check all pieces for signs of visible wear or damage.
- Check springs in snap hooks and pull-pins for proper tension and alignment.
- If the spring sticks or has lost its rigidity, replace it immediately.
Upholstery:
- To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
- Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.
- Replace ripped or warn upholstery immediately.
- Keep sharp or pointed objects clear of all upholstery.
Decals:
- Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.
Nuts and Bolts:
- Inspect all nuts and bolts for any loosening and tighten if needed.
- Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.
Anti-Skid Surfaces:
- These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.
Belts and Cables:
- We uses only high quality belt, and mil-spec cables.
- Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.
- While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.
- Replace belts and cables immediately at the first signs of damage or wear.Do not use equipment until belts or cables have been replaced.
Belt and Cable Tension:
- Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.
- Check slack in cables and re-adjust cable tension if needed.
Seat Sleeves, Guide Rods:
- Wipe down adjusting tubes with a dust free rag before applying lubricant.
- Lubricate seat sleeves and Guide Rods witha Silicon or Teflon based lubricant spray.
Linear Bearings:
- Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.
PLEASE KEEP THIS FOR YOUR RECORDS
© Copyright 2017, TKO Strength & Performance Inc. All rights reserved.
TKO Strength & Performance Inc. 6387 Windfern Road, Houston, TX 77040
Phone + 713-895-9270 Fax +
713-934-8495
www.tkostrength.com