PASYOU PT50 Treadmill User Manual

PASYOU-PT50
TREADMILL
User Manual

EXPLODED-VIEW & PARTS

Please read the User Manuals carefully before using the product.
For customer service please contact:
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Email: support@pasyoufit.com

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IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number listed on the back panel of the OWNER’S MANUAL.
This treadmill is intended for in-home use only. Do not use this treadmill in any commer­ cial, rental, school or institutional setting. Failure to comply will void the warranty.

DANGER
TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts.
****WARNING
TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:

• The equipment shall be installed on a stable and levelled base.

• Never use the treadmill without securing the safety key clip to your clothing. Pull on the safety key clip first to make sure it will not come off your clothing.

• Heart rate monitoring systems may be inaccurate. Over-exercising may result in serious injury or death. If you feel faint stop exercising immediately.

• When exercising, always maintain a comfortable pace.

• Do not wear clothes that might catch on any part of the treadmill.

• Always wear athletic shoes while using this equipment.

• Do not jump on the treadmill.

• At no tire should more than 0he person be on treadmill why in 0p6talion

• The treadmill should not be used by persons weighing more than specified in the OWNES AN’UAL WARRANTY SECTION. Faire to comply will void the warranty

• when lowering the treadmill deck, wait until rear feet are firmly on the floor before stepping on the deck

• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly dam cloth on never use solvents.(See MAINTENANCE)
  The treadmill should never be left unattended when diogenid. Unplug from outlet when not in use, and before putting on or taking off parts.

• Do not operate under blanket or pillow. Excess/ve heating can 0our and carte f, electric shock, or in/y to persons.

• Connect this exercise product toa properly grounded outlet only.

• lf you experience a kind of pain, including but not limited to chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before 0ontinu ing Incorrect or excessive exercise may damaged your health.

• Do not remove the protected covers unless instructed b Professional and your local dealer Service should only be done by and authorized service technician

• While exercising, run within the logo printed on belt to prevent possible injury

• The sound of treadmills less than 708 while user on the Machin it is higher tha 70dB while using. When you feel uncomfortable about the noise from treadmill, please stop exercise and take rest. Noise emission under load is higher than without load

• Make sure the treadmill ones to complete $top before folding. Do not operate the trammel whinnies folded.

• Please note that the plastic parts, such as end caps, are susceptible to wee The treadmill’ safety level can only be maintained fifties checked regularly for damage and wear

• Make sure the edge of belt parallel with the lateral position of the side rail, and do not move under the side rail. f you find the belt is not entered, please always adjust it.

• To prevent electrical shock, never drop or insert any object into any opening.

• Place the treadmill on a level and stable surface. Thee should be one foot of clearance in front of the treadmill for the power oord lease learveaclear zone behind thetreanil that is at least th with of the treadmill ad atl6et 79(2meters)
  0ng. This zone must be clear of any obstruction and provide the user a clear exit path from the machine.
  In case of a emergency, place both heeds on the side rm tests to hold yourself up and place your feet onto the side rails Foe ease 0fa0oess, there should be an a00e.9ibl¢ $pa0e preferentially on both sides of the treadmill equal to 2f(0.6 meters)to allow a0 ass to the treadmill from either side Dontonio the treadmill in any area that wit block any vent Of air openings. The treat-ill should not be located in garage, covered pao, 0ea water or outdoor. This product is for use on a nominal local voltage circuit and has a grounding plug. No adapter should be used with this product.
  This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit.
  Note: There are usually multiple outlets on one circuit.

WARNING

Connect this exercise product to a properly grounded outlet only.
Never operate product with a damaged cord or plug even if it is working properly.
Never operate any product if it appears damaged, or has been immersed in water.
Contact Customer Tech Support for replacement or repair.

At NO time should children under the age of 13 or pets be within 3 m (10 feet) of the treadmill.
At NO time should children under the age of 13 use the treadmill.
Children over the age of 13 or disabled persons should not use the treadmill without adult supervision.

It is essential that your treadmill is EN CLASS HB certified and use only indoors, in a climate controlled room. If your treadmill has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

GROUNDING INSTRUCTIONS

This product must be grounded.
If a treadmill should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.
Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit.

WARNING

Connect this exercise product to a properly grounded outlet only.
Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it appears damaged, or has been immersed in water. Contact your Local Dealer for replacement or repair.
The material of shoes may cause of static issue. To avoid electrical shock, wear athletic shoes with plastic bottom and make sure the grounding cable is well connected. If you are pregnant, consult a physician and read the OWNER’S MANUAL and TREADMILL GUIDE before starting your workout.

BASIC OPERATION

CONGRATULATIONS ON CHOOSING YOUR TREADMILL!
You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.
Here are just a few of the health benefits of exercise:

• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate obstacles that prevent you from exercising.
Inclement weather and darkness won’t interfere with your workout when you use your treadmill in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.

EMERGENCY DISMOUNT
In case of an emergency, place both hands on the side arm rests to hold yourself up and place your feet onto the side rails.

FOLDING THE TREADMILL
Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill deck into the upright position until the foot lock latch or deck lock pin engages and securely locks the deck into position. Make sure the deck is securely
latched before letting go. To unfold, firmly grasp the back end of the treadmill. Gently press down on the foot lock latch (A or B) with your foot until the lock latch disengages or pull the deck lock pin to release the deck. Carefully lower the deck to the ground.

THE TREADMILL
Your treadmill has 2 transport wheels built into the frame.
To move, make sure the treadmill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back and roll.

WARNING
Make sure the treadmill comes to complete stop before folding. Do not operate the treadmill when it is folded.
WARNING
Our Treadmills are heavy, use care and additional help if necessary when moving. Do not attempt to move or transport treadmill unless it is in the upright, folded position with the lock latch secured. Failure to follow these instructions could result in injury.

TENSIONING THE RUNNING BELT
The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment.·

CAUTION
Running belt should NOT be moving during tension­ing. Over-tightening the running belt can cause exces­sive wear on the treadmill as well as its components.
Never over-tighten the belt.

If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip.
This is a normal and common adjustment. To eliminate this slipping, turn the treadmill off and tension both the rear roller bolts using the supplied Allen wrench, turning them¼ turn to the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary, but never turn the roller bolts more than ¼ turn at a time. Belt is properly tensioned when the slipping sensation is gone.

LEVELING THE TREADMILL
Your treadmill should be leveled for optimum use. Once you have placed your treadmill where you intend to use it, raise or lower one or both of the adjustable levelers located on the bottom of the treadmill frame*. A carpen­ter’s level is recommended. If your treadmill is not level, the running belt may not track properly. Once you have leveled your treadmill, lock the levelers in place by tightening the nuts against the frame (Some treadmills do not have levelers).

CENTERING THE RUNNING BELT
The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the treadmill, make sure the belt is centered and remains centered to maintain smooth operation.
If the running belt is too far to the right side: With the treadmill running at 1 mph, turn the left adjustment bolt counter-clockwise ¼ turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.
If the running belt is too far to the left side: With the treadmill running at 1 mph or 1.6 kmh, turn the right adjustment bolt counter-clockwise¼ turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.

For centering the belt: For centering the belt you may refer to the marking dot on motor cover to line-up the edge of the logo on belt.

• NOTE : Folding, moving and leveling information might vary according to the model you buy.
  Please see Owner’s manual for further information.

USING THE HEART RATE FUNCTION

The heart rate function on this product is not a medical device. While heart rate grips or a thumb pulse sensor can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, includ­ing those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap.
Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.

PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse
sensors to ensure proper contact can be maintained.

CAUTION

Always stand still on side rails when measuring your heart rate. Checking your heart rate while in motion will cause inaccurate readings. Do not press excessively hard on the sensor as this may cause damage.

ASSEMBLY

WARNING
There are several areas during the assembly process that special attention must be paid.
It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING
Place the treadmill carton on a level flat surface. It is recommended that you place a protective covering on your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. Once the banding straps have been removed, do not lift or transport this unit unless it is fully assembled and in the upright folded position, with the lock latch secure.
Unpack and assemble the unit where it will be used. The closed state treadmill is equipped with a high pressure impact device, which may cause injury if used improperly. Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill.

WARNING
DO NOT ATTEMPT TO LIFT THE TREADMILL!
YOU MAY REMOVE THE PLASTIC WRAP FROM CONSOLE MASTS.
FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!

IMPORTANT NOTES

• During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded. It is recommended you complete the full assembly of your unit before completely tightening any ONE bolt.
• Several parts have been pre-lubricated to aid in assembly and usage. Please do not wipe this off. If you have difficulty, a light application of lithium bike grease is recommended.
• Removal of fixed guards should be done ONLY by a qualified service technician.
  Ensure all fasteners are properly reinstalled after replacing fixed guards.

TOOLS INCLUDED

• 5 mm L-Wrench /screw­
• driver
• 6 mm L-Wrench

CONPONENTSINCLUDED
1 Main System
1 Safety Key
1 Power Cord
1 Bottle of Silicone
1 Left Console Mast Cover
1 Right Console Mast Cover

ASSEMBLY STEP 1

A. Open all the package and check all the parts.
B. Follow the picture to pull up the CONSOLE MAST.
NOTE: Please do not damage or fold any wire during assembly.

ASS EMBLY STEP 2
A. Open the component bags.
B. Follow the picture to stabilize LEFT CONSOLE MAST by using (A)+(C) and (B)+(D).
C. Follow Step B to stabilize the RIGHT CONSOLE MAST.
D. After both CONSOLE MAST are set up, please follow the arrow direction in the picture to make the HANDLE BAR to horizon position. NOTE : Please do not damage any wire during assembly.

HARDWARE PARTS:

BOLT (A)| M8 X 45| 2|
BOLT (B)| M8X16| 2|
WASHER (C)| 8| 2|
WASHER (D)| 8| 2|

ASSEMBLY STEP 3
A. Attach the RIGHT HANDLE BAR with RIGHT CONSOLE MAST by (B)+(D).
B. Follow the same step to set up the LEFT HANDLE BAR.
C. Follow the arrow direction in the picture to set the CONSOLE BASE COVER till the CONSOLE BASE.
NOTE: Please do not damage any wire while setting up.

HARDWARE PARTS:

BOLT (B)| M8 X 16| 2|
WASHER (D)| Φ8| 2|

ASSEMBLY STEP 4
A. Attach the RIGHT and LEFT CONSOLE MAST COVER with CONSOLE MAST by (F).
B. Attach the RIGHT and LEFT CONSOLE BASE COVER with CONSOLE BASE by (E).

HARDWARE PARTS:

BOLT (F)| M4 X 10| 4|
BOLT (E)| ST4.0X 12| 2|

ASSEMBLY STEP 5
Plug in the POWER CORD and bend up the CONSOLE than you are all set.

TREADMILL OPERATION

This section explains how to use your treadmill’s console and programming.

CONSOLE OPERATION

Note : There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) MODE: Choose from P1 to P25 while the system is stop. Press “Clear/Set” bottom to exit.
B) CLEAR/SET: Edit timer, distance or calories when system was stopped. Reset timer, distance and calories while the system is working.
C) START/STOP: Press to start exercise, during workout press to end your workout.
D)INCLINE KEYS: “+” Elevate the incline of your walking or running surface. “-” Reduce the incline of your walking or running surface.
(Continuously increase/decrease by long press)
E) SPEED KEYS: “+” Touch keys, gentle touch to adjust speed in small increment (0.1 km/h increments). “-” Gentle touch to adjust speed in small decrement (0.1 km/h decrements).
(Continuously increase/decrease by long press).
F) QUICK SPEED: Allow user to switch to speed 3/6/9 by pressing the button.
G) QUICK INCLINE: Allow user to switch to incline 3/6/9 by pressing the button.
H) LED DISPLAY WINDOW: Display Time, Speed, Distance, Calories, Heart Rate, Incline.

DISPLAYS WINDOW

| TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
---|---
| SPEED: Adjust speed during workout. Shown as MI/H.
| CALORIES: Total calories burned or remaining for your workout.
| DISTANCE: Shown as KM/M. Indicates distance traveled or distance remaining during your workout.
| INCLINE: Adjust incline during workout. Shown as level.
| HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both pulse grips).

GETTING STARTED

1. Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.
2. Plug in the power cord and turn the treadmill ON.
3. Stand on the side rails of the treadmill.
4. Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation. Insert the safety key into the safety keyhole in the console.
5. Select mode, P1 to P25.

A) QUICK START
Simply press START to begin working out. Time will count up from 0:00.
The speed will default to 1.0KM/0.62M. Incline will default to 0.
B) SELECT A PROGRAM

1. Press “MODE” to begin select a program.
2. Press Start to begin the selected program.

C) FINISHING YOUR WORKOUT
Press STOP to finish your work out.

HEART RATE ZONE INCLUDES TARGET HR,% TARGET HR:
A workout designed to keep you in your specified heart rate zone.

TARGET HEART RATE:
The first step is knowing the right intensity for your training is to find out your maximum heart rate (max HR=220-age). The age-based method provides an average statistical prediction of your max. HR is a good method for the majority of people. Take 30 year old person for instance, the max HR is 220- 30 =190 bpm. So 190 bpm is the target of this program, incline ranges very automatically based on your heart rate changes during workout.

%TARGET HR:
There are 3 percentage values can be chosen, 55% (weight management and active recovery), 70% (moderately long workouts) and 85% (fit persons and for athletic training). Target heart rate is calculated by (220-age)o/oHR, for example 30 year-old person would like to take the weight management and active recovery (55%), target heart rate is (220-30) 55% = 105 bmp.

WARNING

Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.

TARGET HEART RATE ZONE CHART
WHAT IS TARGET HEART RATE ZONE?

Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a percent­ age of the maximum number of times your heart can beat per minute.
Target Zone will vary for each individual, depending on age, current level of conditioning, and personal fitness goals. The American Heart Association recommends working-out at a Target Heart Rate Zone of between 60% and 75% of your maximum heart rate. A beginner will want to workout in the 60% range while a more experienced exerciser will want to workout in the 70-75% range. See chart for reference.

EXAMPLE:
For a 42-year-old user: Find age along the bottom of the chart (round to 40),follow age column up to the target zone bar. Results: 60% of maximum Heart Rate = 108 Beats Per Minute, 75% of maximum Heart Rate = 135 Beat Per Minute.
Always consult your physician before beginning an exercise program.
Heart rate monitoring systems may be inaccurate.
Over exercising may result in serious injury or death.
If you feel faint stop exercising immediately.

MAINTENANCE

Preventative maintenance is the key to smooth operating equipment, as well as keeping the users liability to a minimum. Equipment needs to be inspected at regular intervals. Defective components must be replaced immediately. Improperly working equipment must be kept out of use until it is repaired. Ensure that any person(s) making adjustments or performing mainte­ nance or repair of any kind is qualified to do so.
AFTER EACH USE (DAILY)
Clean and inspect, following these steps:

• Turn off the treadmill with the ON/OFF switch, then unplug the power cord at the wall outlet.
• Wipe down the running belt, deck, motor cover, and console casing with a damp cloth. Never use solvents, as they can cause damage to the treadmill.
• Inspect the power cord. If the power cord is damaged, contact your local dealer.
• Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.
• Check the tension and alignment of the running belt. Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned.

EVERY WEEK

Clean underneath the treadmill, following these steps:

• Turn off the treadmill with the ON/OFF switch, then unplug the power cord at the wall outlet.
• Fold the treadmill into the upright position, making sure that the lock latches secure.
• Move the treadmill to a remote location.
• Wipe or vacuum any dust particles or other objects that may have ac-cumulated underneath the treadmill.
• Return the treadmill to its previous position and re-level.

EVERY MONTH – IMPORTANT!

• Turnoff the treadmill with the on/off switch, then unplug the power cord at the wall outlet. Wait 60 seconds
• Inspect all assembly bolts of the machine for proper tightness.
• Remove the motor cover. Wait until ALL display screens turn off.
• Clean the motor and lower board area to eliminate any lint or dust particles that may have accumulated. Failure to do so may result in premature failure of key electrical components.
• Vacuum and wipe down the belt with a damp cloth. Vacuum any black/white particles that may accumulate around the unit. These particles may accumulate from normal treadmill use.

EVERY 6 MONTHS OR 240 KM (150 miles)

• It is necessary to lubricate your treadmill running deck every six
• months or 240 km (150 miles) to maintain optimal performance of your treadmill.
• Turnoff the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

APP OPERATION

1. Search KIN0MAP” in the mobile app store to download the app
2. Alter the download is complete, open the AP ad register your personal information, turn on the Bluet0ot of your mobile phone, ad make sure that the monitor is powered on and awake
3. Add sports equipment, th specific operations areas foll0ws:
4. After the equipment is connected, choose the scene you like and start your workout!

FCC WARNING STATEMENT

Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules.
These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. Howev­er, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions:

1. This device may not cause harmful interference, and
2. this device must accept any interference received, including interference that maycause undesired operation.

RF Exposure Statement To maintain compliance with FCC’s RF Exposure guidelines, This equipment should be installed and operated with minimum distance of 20cm the radiator your body.
This device and its antenna(s) must not be co-located or operation in conjunction with any other antenna or transmitter.

IC WARNING

This device contains licence-exempt transmitter(s)/receiver(s)/ that comply with Innovation Science and Economic Development Canada’s licence-exempt RSS(s). Operation is subject to the following two conditions:

1. this device may not cause interference and
2. this device must accept any interference, including interference that may cause undesired operation of the device.

Radiation Exposure: This equipment complies with Canada radiation exposure limits set forth for an uncontrolled environment; To maintain compliance with IC’s RF Exposure guidelines, This equipment should be.
installed and operated with minimum distance of 20cm the radiator your body. This device and its antenna(s) must not be co-located or operation in conjunction with any other antenna or transmitter.

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Ningbo Shuntai Health Technology Co., Ltd.
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Email: support@pasyoufit.com

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