Yosuda YBM-1 Bike Pedal Exerciser Instructions Manual

Yosuda YBM-1 Bike Pedal Exerciser

Usage & Installation Instructions

• Please read this manual before you start installing and using the machine. To improve our product continuously, we will update the product when necessary without notice. If the instruction does not match the product, the actual product shall prevail.

Safety Precautions and Warnings

Please keep this manual properly for future reference.

• Before starting to exercise, consult your doctor for potential harm. Do not use this device if you are on medication for heart rate, blood pressure, or cholesterol levels.
• Make sure that you have read this manual before assembling and using it. Only the correct installation, maintenance, and proper use of the machine, can achieve safe and effective use of the effect. Please ensure that all users of this device are informed of the warnings and precautions.
• Be aware of the various discomforts of your body. Warning: Improper or excessive exercise can harm your health. If you feel pain, a tight heart muscle, an irregular heartbeat, shortness of breath, disinformation, dizziness, or any discomfort, stop practicing immediately and consult your doctor before continuing your exercise .
• Place the machine on the floor with a solid, flat protective layer or carpet. To ensure your safety, do not put anything within 0.5 meters of the machine.
• Before exercise, check that all screws, nuts, and other hardware components are fully installed.
• Warning: You have to check the wearable parts regularly to keep them safe to use.
• Warning: Assemble the equipment on a smooth, flat floor. If you find some defective parts or hear some abnormal noises stop using the device until the problem has been resolved.
• This equipment has passed the test of ASTM standards. Applicable to household standards. Maximum weight capacity: 220lbs.
• Lift and move this machine carefully to avoid back injury. Remember to ask for help if necessary.
• All removable parts should be maintained weekly and regularly （ such as crank, foot tube screws, etc). Check whether they are broken or loosened before, and repair or replace them at once.
• Pay more attention to the most wearable parts.
• Turn the governor to the 8th section when do not use it.

Product introduction

Components explanation：

Configuration List

Configuration List

No.| Name| Quantity| No.| Name| Quantity
1| Housing| 1| 2| Frame| 1
3| Front Stabilizer| 1| 4| Left pedal| 1
5| Left crank| 1| 6| Rear Stabilizer| 1
7| Right pedal| 1| 8| Right crank| 1
9| Digital monitor| 1| 10| Tension knob| 1
11| Carriage bolts 840| 4| 12| Flat washer 815*2| 4
13| Cap nuts M8| 4| 14| Spanner| 2
45| Hexagon wrench| 1|  |  |

Installation Instruction

Step 1. Foot tubes installation

• Accessories required: A short rear foot tube（6), a long front foot tube（3), four flat washers（12), four carriage bolts（11), four cap nuts（13), a spanner(14)（Please refer to the illustration）
• Pass the carriage bolts（reverse) through the holes in the foot tube, then place the flat washer and tighten the cap nut with a spanner. The other foot tube is installed in the same way.

Step 2.Pedals installation

• Accessories required: A left pedal（4), a right pedal（7), a spanner（14）（Please refer to the illustration）
• Attach the right pedal to the right crank with the supplied spanner. Turn the right pedal right. Tighten it to the end and fix it. Attach the left pedal by turning it to the left in the same way. Finally, install the pedal straps.

(Caution: All pedals and cranks have the “L” or“R” mark. The direction in which the pedal is tightened is also marked on the crank. Do not mistake the direction when installing, or it will damage the crank)

Step 3. Digital monitor installation

• Accessories required: Digital monitor, battery （Please refer to the illustration）
• Take out the electronic meter installed on the machine, and put the battery into the electronic meter. Then check whether the induction line is connected to the electronic meter, and install the electronic meter into the machine after checking nothing is wrong.

Resistance adjustment

The resistance of the product can be adjusted to 8 different tensions. The “1” is the minimum resistance, and the “8” is the maximum one. Please manually rotate the governor according to the direction.

Note: Tighten all bolts after the mentioned requirements are fulfilled. And check it carefully to avoid errors before using it. Any questions please feel free to contact us: yosudasports@gmail.com

__

NO.

| __

Name

| Quantity| __

NO.

| __

Name

| __

Quantity

---|---|---|---|---|---
1| Housing| 1| 2| Frame| 1
3| Front foot tube| 1| 4| Left pedal| 1
5| Left crank| 1| 6| Rearfoot tube| 1
7| Right pedal| 1| 8| Right crank| 1
9| Digital monitor| 1| 10| Tension control| 1
11| Carriage bolts 840| 4| 12| Flat washer 8152| 4
13| Cap nuts M8| 4| 14| Spanner| 2
15| Foot cover| 4| 16| Hex nut M10| 3
17| Chain adjuster 645| 2| 18| Axis| 1
19| Bearing6000| 2| 20| Aluminum pulley| 1
21| PJ230| 1| 22| PJ240| 1
23| Circlip10| 1| 24| Circlip15| 1
25| Bearing6202| 1| 26| Press belt axle| 1
27| Flat washer 10242| 1| 28| Lock nuts M10| 1
29| Circlip17| 6| 30| Belt pulley| 1
31| Flange Bearing Seat| 2| 32| Bearing 6003| 2
33| Ring flange| 2| 34| Outer hexagon nut 612| 6
35| Spring washer 6| 6| 36| Flange nut 101.25| 2
37| Crank end cap| 2| 38| Flywheel| 1
39| Cross-recessed truss head

screw 6*12

| 2| 40| Magnetic rod frame| 1
41| Magnet| 4| 42| Plug| 1
__

43

| Cross-recessed truss head tapping screw 4*16| __

7

| __

44

| Cross-recessed truss head self-drilling screw

4.2*16

| __

4

45| Hexagon wrench| 1|  |  |

How to Use The Monitor

• Red Button: Choose the mode to display the data or reset the data
• Reset: Press the button for 5s or change the battery

Model Type

• SCAN Mode: Press the button many times until the monitor shows “SCAN”.Then the monitor will automatically display the data in order(Time, Speed, Calories, Odometer, Distance), switching every 6 seconds.
• Lock Mode: If you choose Lock Mode, it will stay on that data state until you cycle all the way around to the “scan” option. Press the button many times until the monitor shows what you want.

Functions

• TIME: The time(in hours and minutes) from the beginning to the end of the exercise
• RPM: The speed you pedal the exerciser within one minute
• CAL: The calories from the beginning to the end of the exercise this time
• ODO: The odometer from the beginning to the end of the exercise this time
• DIST: The numbers will accumulate day after day unless you reset or change the battery

Notes：

1. If it does not show or the display is blurred, please replace the battery.
2. After stopping using it for 4 minutes, the monitor will shut down automatically.
3. The monitor will start automatically to calculate data after you restart the movement or press the button.
4. After you stop the movement for 4 seconds, the monitor will stop calculating the data.
5. Battery Type:2 AAA / UM–4

Customer Service

If you have any questions or concerns, please feel free to contact us. Email address: service@yosudabikes.com

Contact Us

Frequently Asked Questions

How do I adjust the resistance level of the Yosuda YBM-1 Bike Pedal Exerciser?

The resistance level can be adjusted using the tension knob located on the Yosuda YBM-1 Bike Pedal Exerciser. Rotate the knob manually to select from 8 different tension levels.

Can I use the Yosuda YBM-1 Bike Pedal Exerciser while watching TV or reading?

Yes, the Yosuda YBM-1 Bike Pedal Exerciser is designed for convenient use in various settings, including while watching TV, reading, or working at a desk.

What is the weight capacity of the Yosuda YBM-1 Bike Pedal Exerciser?

The maximum weight capacity of the Yosuda YBM-1 Bike Pedal Exerciser is 220lbs. Please do not exceed this limit for safe usage.

Is the Yosuda YBM-1 Bike Pedal Exerciser suitable for seniors or individuals with limited mobility?

Yes, the Yosuda YBM-1 Bike Pedal Exerciser is lightweight, easy to use, and suitable for individuals of all ages and fitness levels, including seniors and those with limited mobility.

How do I install the digital monitor on the Yosuda YBM-1 Bike Pedal Exerciser?

To install the digital monitor, insert the battery into the monitor, check the connection, and then attach it securely to the designated area on the Yosuda YBM-1 Bike Pedal Exerciser.

Can I connect the Yosuda YBM-1 Bike Pedal Exerciser to sports apps for personalized exercise plans?

Yes, the Yosuda YBM-1 Bike Pedal Exerciser can be connected to sports apps to access a variety of training videos and personalize exercise plans for your fitness goals.

How often should I perform maintenance on the Yosuda YBM-1 Bike Pedal Exerciser?

Regular maintenance, including checking and tightening bolts, inspecting wearable parts, and cleaning, should be performed weekly to ensure safe and effective use of the Yosuda YBM-1 Bike Pedal Exerciser.

What should I do if I experience discomfort while using the Yosuda YBM-1 Bike Pedal Exerciser?

Stop using the Yosuda YBM-1 Bike Pedal Exerciser immediately if you experience any discomfort, pain, or irregular symptoms. Consult a doctor before resuming exercise.

Is the Yosuda YBM-1 Bike Pedal Exerciser noiseless?

Yes, the Yosuda YBM-1 Bike Pedal Exerciser is equipped with a silent system for noiseless operation, allowing you to exercise anytime and anywhere without disturbing others.

Can the Yosuda YBM-1 Bike Pedal Exerciser be used for both arm and leg exercises?

Yes, the Yosuda YBM-1 Bike Pedal Exerciser is versatile and can be used for both arm and leg exercises. Simply place it on a table for arm exercises or on the floor for leg exercises.

Is assembly required for the Yosuda YBM-1 Bike Pedal Exerciser?

Minimal assembly is required for the Yosuda YBM-1 Bike Pedal Exerciser. However, it comes mostly pre-assembled, and the process typically takes only a few minutes to complete.

What type of battery does the digital monitor of the Yosuda YBM-1 Bike Pedal Exerciser use?

The digital monitor of the Yosuda YBM-1 Bike Pedal Exerciser uses 2 AAA or UM-4 batteries. Ensure they are properly installed for accurate data tracking.

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