Therabody Theragun PRO Plus Massager User Manual

Therabody Theragun PRO Plus Massager

| Name| Date
---|---|---
Prepared by:| Ice Zheng|
Reviewed by:| Felix Chen|
Approve by:| CJ Frederick|

Revision History

Recommendation of Use

• Device name :Theragun PRO PLUS model : Theragun PRO PLUS
• Read the full Warnings and Guidance prior to using the Theragun PRO PLUS.
• The Theragun THE DEVICE is equipped with 5 buttons and a color LCD screen, which acts as the main user interface between user and device. These are located on the top of the device’s head in front of the top handle. This allows the user to view the screen while controlling the device with a single hand in most scenarios.
• The second point of interaction is the attachments. Users can change the therapy the device provides by replacing these accordingly (Percussive, Cold, Heat and Vibration at the moment of Launch). The attachments need to be physically changed by pulling from them.
• The third interfacing point is the biometric sensor, located in the interior of the main handle, and haptic system, located in the main and front handles. These two systems work as a conjunction to capture the user’s HR and HRV data and provide a physical feedback related to it (mimicking their own heart rate, a cyclic pattern to guide breathing, etc.) The haptic system is comprised of 4 ERM vibration motors that can be controlled independently in pairs.
• The last interface with the user will be the Therabody App. The THE DEVICE includes a Bluetooth chipset that enables the main functionalities of the product to be controlled via phone. Concurrently, the biometric data can be accessed by Therabody App in order to display the information to its user and provide recommendations based on it.
• The device was designed to be a “Recovery Hub”. Based on a percussive therapy device, the ergonomics of the triangular handle allows you to reach virtually any part of your body, but this time with a range of therapies beyond percussive (heat, vibration, Infrared light, cold). The LEDs providing the infrared light therapy are built in the device and can be used in conjunction with the rest of the therapies.
• The device will also be the first percussive therapy device with a built-in biometric sensor the reads your HR and HRV, and a haptic system (vibration motors inside the handles) that can provide different feedback depending on the data.
• This device is contraindicated against and should not be used by those with acute or severe cardiac, liver, or kidney disease/condition or other underlying conditions linked to these diseases. It is not recommended that this device is used over various skin infections and conditions, or directly over a surgical site/hardware, bone fracture, or if you are experiencing unexplained pain in the area. It is also advised that this device is not used for those who have neurological and/or peripheral conditions as well as other conditions that may influence or alter sensation and perception. In the event of any adverse reaction, discontinue use. Please consult your physician prior to use if you are unsure if you have any of the previously listed conditions. Immediately stop using the device at the first sign of discomfort.
• Adult supervision should be provided for those under the age of 18 using this device. If you have any medical concerns regarding the use of this device, please consult your physician prior to use.
• The Supersoft attachment should not be used more than 2 minutes at one time to avoid overheating and/or melting.

Contraindications
The following are circumstances where the potential risks may outweigh the benefits. Consult a medical professional before use.

• Skin rash, open wounds, blisters, local tissue inflammation, bruises, infections or tumors
• Deep vein thrombosis, osteomyelitis
• Bone fracture or myositis ossificans
• Hypertension (uncontrolled)
• Acute or severe cardiac, liver, or kidney disease
• Neurologic conditions resulting in loss or altered sensation
• Direct application to the face, throat, or genitalia
• Bleeding disorders
• Recent surgery or injury
• Connective tissue disorders
• Peripheral vascular insufficiency or disease
• Medications that thin the blood or alter sensations
• Direct pressure over surgical site or hardware
• Direct pressure over eyes or throat
• Extreme discomfort or pain felt by client
• Severe scoliosis or spinal deformity
• Pacemaker, ICD, or history of embolism

For a full list of contraindications and additional warnings, please visit www.therabody.com. Patents & Pending Patents at www.therabody.com .

Used to identify symptoms or medical conditions for a person to not receive a particular treatment or procedure because it may be harmful.

1. Never use this device over any damaged tissue or other type of skin condition can result in delaying the best medical treatment.
2. Do not use if you have had any surgery procedure – consult your doctor.
3. Never use the device to the patient with Implant Electronic Devices (such as cardiac pacemaker).‘

Precautions
Due care is required in these circumstances and the use of the devices may need to be modified (such as attachment used, the force applied, the position of the body, avoidance of use in direct contact with an area, etc.). Where appropriate or if you have any concerns, seek the advice of a medical professional.

• Hypertension (controlled)
• Osteopenia
• Osteoporosis
• Pregnancy
• Diabetes
• Varicose veins
• Bony prominences or regions
• Abnormal sensations (e.g., numbness)
• Sensitivity to pressure
• Recent injury or surgery
• Scoliosis or spinal deformity
• Medications that may alter client sensations

Warnings

• BEFORE USING THE OR CHARGING THE Theragun PRO PLUS, READ ALL THE INSTRUCTIONS AND CAUTIONARY MARKINGS IN THIS MANUAL, O, AND ON Theragun PRO PLUS.
• Theragun PRO PLUSis intended for commercial or home use. We strive to make the Theragun PRO PLUS as safe as possible. This is an advanced mechanical device with electric components. If the Theragun PRO PLUS and its accessories are not used or maintained properly, there is a risk of fire, electric shock, or injury. Hazard can be result from unauthorized modification of the Theragun PRO PLUS
• Do not place your finger or any objects near the metal piston above the attachment while the Theragun PRO PLUS is in use or immediately after use.
• The metal piston can become extremely hot.
• Do not use any attachments other than the ones provided by Therabody. and only as instructed by Therabody.
• Do not use Theragun PRO PLUSon your head or near your genitals.
• Do not use Theragun PRO PLUSabove the waist during pregnancy.
• Do not get hair caught in any moving part of the Theragun PRO PLUS.
• Do not use t Theragun PRO PLUS above your Adam’s Apple or C4.
• Do not get Theragun PRO PLUS wet. Only clean Theragun PRO PLUS with a magic eraser or a lightly damp towel.
• Do not block the vents of the motor.
• Never expose Theragun PRO PLUS to water.
• For long-term storage, Theragun PRO PLUS should be fully charged.
• This appliance is not intended to diagnose, treat, or prevent any diseases.
• This appliance contains batteries that are non-replaceable.

When using the Theragun PRO PLUS, these basic precautions should always be followed including:

1. USE ONLY AS INSTRUCTED. Use the Theragun PRO PLUS as described in this Theragun PRO PLUS Instruction Manual. Use only Theragun recommended accessories and replacement parts. Do not carry out any maintenance other than what is shown in the Theragun PRO PLUS Instruction Manual or advised by Theragun.
2. NOT FOR CHILDREN. The Theragun PRO PLUS are not intended for use by young children or persons with reduced physical, sensory or reasoning capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction by a responsible person. Do not allow the Theragun PRO PLUS to be used as a toy. Close attention is necessary when used by or near children. Children should be supervised to ensure that they do not play with the Theragun PRO PLUS
3. CHARGING LOCATIONS. The Theragun PRO PLUS should be charged indoors in a well ventilated, dry location. Do not charge Theragun PRO PLUS outdoors, in a bathroom or within 10 feet (3.1 meters) of a bathtub, or pool. Do not use the Theragun PRO PLUSon wet surfaces and do not expose product to moisture, rain, or snow. Do not use Theragun PRO PLUS in the presence of explosive atmospheres (gaseous fumes, dust, or flammable materials). Sparks may be generated, possibly causing a fire.
4. DO NOT OVERCHARGE. Do not leave connect Theragun PRO PLUS to the charger for more than an hour after the Theragun PRO PLUS has been fully charged. The Theragun PRO PLUS includes a protection system to avoid the risk of overcharging, however, overcharging the Theragun PRO PLUS may reduce its life over time. Can use the adaptor 5v-15v ,2.5A adaptor .
5. DO NOT BLOCK MOTOR VENTS. Do not put any obstructions into vents. Do not use if any vent is blocked. Keep free of dust, lint, hair, and anything that may reduce airflow. Keep hair, loose clothing, and fingers from vents and moving parts.
6. DO NOT BURN OR INCINERATE THE Theragun PRO PLUS. The internal battery may explode, causing personal injury or damage. Toxic fumes and materials are created when battery is burned.
7. DO NOT CRUSH, DROP, OR DAMAGE. Do not use a charger that has received a sharp blow, been dropped, run over, or damaged in any way.
8. BATTERY CHEMICALS CAUSE SERIOUS BURNS. Never allow the internal battery to come into contact with the skin, eyes, or mouth. If a damaged battery leaks chemicals, use rubber or neoprene gloves to dispose of it. If skin is exposed to battery fluids, wash with soap and water and rinse with vinegar. If eyes are exposed to battery chemicals, immediately flush with water for 20 minutes and seek medical attention. Remove and dispose of contaminated clothing.
9. DO NOT OPERATE UNDER BLANKET AND PILLOW. Excessive heating can occur and cause fire, electric shock, or injury to persons.
10. STORING THE Theragun PRO PLUS Store in a cool, dry place. Do not store the Theragun PRO PLUS where temperatures may exceed 50°C/104°F such as in direct sunlight, in a vehicle, or metal building during the summer.
11. DISPOSING OF BATTERIES. The internal Theragun Lithium-ion batteries for the Theragun PRO PLUS are more environmentally friendly than some other types of batteries (e.g., nickel-cadmium). Always dispose of the Theragun PRO PLUS according to federal, state, and local regulations. Contact a recycling agency in your area for recycling locations. Even discharged batteries contain some energy. Before disposing, use electrical tape to cover the Theragun PRO PLUS’s 12V connecter to prevent the battery from shorting, which could cause a fire or explosion.
12. DO NOT DISASSEMBLE. Disassembly or incorrect reassembly may result in the risk of electric shock, fire, or exposure to battery chemicals. The warranty will be void if the Theragun PRO PLUS are disassembled or if any parts have been removed.
13. SERVICE. If the Theragun PRO PLUS is not working properly, has received a sharp blow, has been dropped, damaged, left outdoors, or dropped into water, do not use and contact Theragun by emailing info@therabody.com for repair or service. Do not attempt to repair or disassemble the Theragun Theragun PRO PLUS which may result in an electric shock or fire.
14. DO NOT USE WHILE BATHING OR IN THE SHOWER, TUB, OR SINK. Do not place or store the Theragun PRO PLUS where it can fall or be pulled into a tub or sink. Do not place in or drop into water or other liquid. Do not reach for an appliance that has fallen into water. Unplug immediately.
15. THERMAL LIMITER. The Theragun PRO PLUS employs an automatic reset thermal limiter that shuts off the Theragun PRO PLUS to prevent overheating and fire.
16. Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
17. Strangulation due to cables and hoses particularly due to excessive length Potential allergic reactions to accessible materials used in the ME EQUIPMENT Available for immediate use when device cool from the maximum storage temperature between uses and Device warm from the minimum storage temperature between uses.

Label & Symbols
The following labels and symbols appear on Theragun Theragun PRO PLUS:

Intended Use & Indications for Use

• Provide a guided and non-guided in-dept therapy around the body with different therapies: relaxation therapy through physical feedback, cold therapy, heat therapy, vibration therapy, infrared light therapy, and percussive therapy. Depending on the protocol, use cases will be different but the main ones are: to increase blood blow, to reduce inflammation (specific to cold), reduce tension and knots, reduce soreness, reduce panic, and increase relaxation.
• A second type of use case is related to the PPG sensor, which allows F1 to measure and process the user’s HR and HRV. This data can be use for informative purposes, but also to guide certain settings of the treatment while it happens, in order to improve its efficacy.

Device Description

• A. Button pad
• B. LCD screen
• C. Heart rate sensor
• D. Attachment connector
• E. LED treatment module
• F. Type-C Port

Smart Features

• Theragun device is smart device enabled with Bluetooth connectivity, designed to pair seamlessly with the Therabody app. When you download the app, you’ll be guided through a step-by-step setup and shown how to pair your device.
• Once paired with your device, the app can remotely adjust speed, activate guided treatment presets, and make real-time recommendations based on your feedback and recent activity. It’s truly your intuitive wellness partner on your journey to feeling better and moving more freely. Every day.

Attachments
Theragun device comes with 4 different functional attachments designed for every muscle and need. Applied parts is massager head

has a heating function, so that you can quickly feel the effects of heat treatment.|
Cold attachment| 1| For use on tender areas or near bones. This attachment has a cold function, so that you can quickly feel the effects of cold treatment.|
---|---|---|---
Vibration attachment| 1| For use on tender areas or near bones. This attachment has a vibration function, so that you can quickly feel the effects of vibration treatment.|
Dummy attachment| 1| For use on tender areas or near bones|
| | |

Accessories
A type-c (USB-C to USB-C PRO PLUS USB-A or Use C to C)Line is provided together with the Theragun device.

Getting started

1. Step 1 Turn on and float
   Firmly press and hold the center button on the button pad, then float the Theragun device across areas in need. Use the up (Λ) and down (v) buttons on the button pad to adjust speed. Apply to moderate pressure as needed.

2. Step 2 Get the Therabody app
   We’ll guide you through a stress-free setup and show you how to get the most out of your fully personalized app experience.

3. Step 3 Feel the difference.™ Every day.
   Take a deep breath and treat yourself with guided treatment presets or go freestyle with 5 preset speeds. It’s all designed for you.

• Set up : Select the mode and press the center button to enter the “Quick start” mode. The number in the upper left of the screen shows the treatment time, the battery power in the upper right corner, the current set speed in the middle, and the small icon in the lower part is from left to right: Play/pause icon -> percussive icon(this icon is not displayed if the device is connected to a vibration or cold attachment, because Vibration and Cold attachment disable the percussive function) -> functional attachment icon(if the device is connected to a function attachment, the corresponding attachment icon is displayed here) -> LED icon.
• HR sensor: Double click the heart rate sensor with your finger to enter the heart rate detection interface, accompanied by the release of the vibration motor. Do not move your finger on the heart rate detection site. After the heart rate is measured and displayed on the screen. Double-click the heart rate detection and return to the main interface or press the center button to return to the main interface (the heart rate graph is displayed at the top of the heart rate detection interface, HR value is displayed in the middle ). Holding down the middle button will turn off the device at any time

Using the Theragun device

1. To turn on the Theragun device, firmly press and hold the center button on the button pad .
2. Press the up (Λ) and down (v) arrows to toggle between 5 preset speeds and adjust your treatment level.
3. To turn off the Theragun device, firmly press and hold the center button on the button pad.

Connecting the attachments
Please follow the instructions in the below picture. Align the functional attachment with the attachment connection of the device, press into it and turn clockwise until the attachment is completely locked with the device.

Charging the Theragun device

1. Your device includes a USB-C to USB-C PRO PLUS USB-A cable so you can use a wider variety of adapters. The Battery capacity will show on the LCD screen.
2. Charging is complete when LCD screen show you 100% with the battery icon.

Discharging personal device from Theragun device
You can use the Theragun device to charge your personal device by connecting one end of the USB-C cable to the Thregun’s Type c port, and then connecting the other end of the cable to the port that fits your personal device. Then press center button,you’ll see a picture of the discharge on the LCD screen.

LED module function use
You can Press the center button to turn on the device,an then select “Quick start” mode.Then you can see LED is ON. If you dont want motor running,you can use the “v” key to down the motor speed to 0. If you have connect attachment on device,if you dont want to enable the attachment function,you can use“v” to down it to level 0 to disable it too,or you can just take it off the device.

Cleaning Instructions

For the most hygienic Theragun device experience, sanitize it after each use by:

1. Wiping the device with a disinfectant wipe to remove any residue.
2. Once the device is residue-free, use a new wipe to disinfect the surface area by wiping all sides in a downward motion.

Trouble Shooting

In the event that the device fails to perform as intended, the following notes will help to identify potential problems with the device and its setup.

batteries. .
Device shuts off in mid-treatment or only after few treatments| Check and recharge batteries.
Cannot charge battery| Check if the adapter output connector insert into the charging port in the device firmly

Service

Operation Instruction has no parts you can fix. Do not try to repair it. If servicing is required, please contact the selling retailer. All returned units to the manufacturer for repair, including Warranty repair and Out-Of-Warranty repair, must include the following:

• During Warranty Period with proof of Purchase (store receipt).
• RMA Number: Should your product become defective during the warranty period, call our service center or contact your retailer.
• Package the item securely and return it prepaid/insured – along with proof of purchase to:
  • Therabody, Inc.
  • 6100 Wilshire Blvd. Suite 200 Los Angeles, CA 90048-5107, USA
• To ensure prompt repair, provide complete, legible name, address and phone number information, RMA number and a note indicating the nature of the product defect and a copy of the original invoice issued for purchase of the unit. We will Repair or Replace (at our sole discretion) product at no charge. Ship unit to the manufacturer in the original container with all accessories and information as required above.

Service Life
When used and maintained as instructed, the expected service life of Theragun Theragun PRO PLUS two years.

Product Specification

Basic Unit Characteristics

Indicator Light| No
LCD screen| Yes
Housing Materials| PC
Additional Features
Environment for

operation

| Temperature: 0 ~ 40° C

Relative humidity: <93% RH

Environment for

storage

| Temperature: -10° C ~ 50° C

Relative humidity: 10~95% RH

Use atmospheric

pressure

| 70-106Kpa
Software version| MF=V0.29
Heat attachment level| Level1=40℃；Level2=48℃；Level3=55℃.
Cold attachment level| Level1=15℃；Level2=10℃；Level3=5℃.
Vibration attachment| Level1=2600rpm；Level2=2900rpm；Level3=3200rpm.
level|
---|---
LED module| Wavelength: IR=840~860nm; RED=650~670nm; Level=ON/OFF.

Safety, EMC

• This device is Class II equipment with type BF applied. It complies with Medical Electrical Safety Standards (IEC 60601-1).
• This device also complies with Medical EMC Standard (IEC 60601-1-2).
• The has been tested and found to comply with the electromagnetic compatibility (EMC) limits for medical devices to IEC 60601-1-2: 2007. These limits are designed to provide reasonable protection against harmful interference in a typical medical installation.

CAUTION:
Do not apply the device near any devices with Electromagnetic Interference (EMI), such as cell phones, Magnetic Resonance Imaging (MRI), computerized axial tomography (CT), diathermy, Radio Frequency Identification (RFID), etc. or MR environment. EMI, RF devices or MR environment may affect the normal function of the device or would cause user injury.
The patient is an intended operator. The ME EQUIPMENT shall not be serviced or maintained while in use with a patient.

Manufacturer’s declaration – electromagnetic immunity

1. WARNING : Use of this equipment adjacent to or stacked with other equipment should be avoided because it could result in improper operation. If such use is necessary, this equipment and the other equipment should be observed to verify that they are operating normally.”
2. WARNING: Use of accessories, transducers and cables other than those specified or provided by the manufacturer of this equipment could result in increased electromagnetic emissions or decreased electromagnetic immunity of this equipment and result in improper operation.”
3. WARNING: Portable RF communications equipment (including peripherals such as antenna cables and external antennas) should be used no closer than 30 cm (12 inches) to any part of the ME EQUIPMENT, including cables specified by the manufacturer. Otherwise, degradation of the performance of this equipment could result.”

FCC Warning

Any Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions:

1. This device may not cause harmful interference, and
2. This device must accept any interference received, including interference that may cause undesired operation.

Note :

• This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
  • Reorient or relocate the receiving antenna.
  • Increase the separation between the equipment and receiver.
  • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
  • Consult the dealer or an experienced radio/TV technician for help.

This device complies with Innovation, Science, and Economic Development Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions:

1. This device may not cause interference, and
2. This device must accept any interference, including interference that may cause undesired operation of the device.

This device complies with FCC/ISEDC radiation exposure requirement set forth for an uncontrolled environment. The transmitter must not be co-located or operating in conjunction with any other antenna or transmitter.

Table 1

declaration – electromagnetic emission

Emissions test| Compliance
RF emissions CISPR 11| Group 1
RF emissions CISPR 11| Class B
Harmonic emissions IEC 61000-3-2| Not applicable
Voltage fluctuations/ flicker emissions IEC 61000-3-3| Not applicable

Table 2

declaration – electromagnetic immunity

Immunity test| IEC 60601 test level| Compliance level
Electrostatic| ±8 kV contact| ±8 kV contact
discharge (ESD)| ±2 kV, ±4 kV, ±8 kV,

±15 kV air

| ±2 kV, ±4 kV, ±8 kV, ±15 kV air
IEC 61000-4-2| |
Electrical fast transient/burst| ± 2 kV for power supply lines| Not applicable
IEC 61000-4-4| ± 1 kV for input/output|
| lines|
Surge IEC 61000-4-5| ± 0.5kV, ± 1 kV line(s) to lines| Not applicable
| ± 0.5kV, ± 1 kV, ± 2 kV|
| line(s) to earth|
Voltage dips, short| 0 %      UT; 0.5 cycle at| Not applicable
interruptions| 0°, 45°, 90°, 135°, 180°,|
and voltage| 225°, 270°and|
variations on| 315°|
power supply| |
input lines| 0 %      UT; 1 cycle and|
IEC 61000-4- 11| 70 % UT; 25/30 cycles|
| Single phase: at 0°|
| 0 % UT; 250/300|
| cycles|
Power frequency (50/60      Hz) magnetic field IEC 61000-4-8| 30 A/m| 30 A/m
NOTE: UT is the a.c. mains voltage prior to application of the test level.

Table 3

declaration – electromagnetic immunity

Immunity test| IEC 60601 test level| Compliance level
Conducted| 3 V| Not applicable
RF| |
| 0.15 MHz to 80|
IEC 61000-4-| MHz|
6| 6 V in ISM bands|
| between       0.15|
| MHz     and     80|
| MHz|
Radiated RF| 10V/m| 10V/m
IEC 61000-4-| 80 MHz to 2.7|
3| GHz|

Table 4

declaration – IMMUNITY to proximity fields from RF wireless communications equipment

Immunity test| IEC60601 test level| Compliance level
Test frequency| Modulation| Maximum power| Immunity level
Radiated| 385 MHz| *Pulse| 1.8W| 27 V/m| 27 V/m
RF| | Modulation:| | |
IEC 61000-4-3| | 18Hz| | |
450 MHz| FM PRO PLUS 5Hz| 2 W| 28 V/m| 28 V/m
| | deviation:| | |
| | 1kHz sine| | |
| 710 MHz| Pulse| 0.2 W| 9 V/m| 9 V/m
| 745 MHz| Modulation: 217Hz| | |
| 780 MHz| | | |
| 810 MHz| Pulse| 2 W| 28 V/m| 28 V/m
| 870 MHz| Modulation: 18Hz| | |
| 930 MHz| | | |
| 1720| Pulse| 2 W| 28 V/m| 28 V/m
| MHz| Modulation:| | |
| 1845| 217Hz| | |
| MHz| | | |
| 1970| | | |
| MHz| | | |
| 2450| Pulse| 2 W| 28 V/m| 28 V/m
| MHz| Modulation:| | |
| | 217Hz| | |
| 5240| **Pulse| 0.2 W| 9 V/m| 9 V/m
| MHz| Modulation:| | |
| 5500| 217Hz| | |
| MHz| | | |
| 5785| | | |
| MHz| | | |

• Note * – As an alternative to FM modulation, 50 % pulse modulation at 18 Hz may be used because while it does not represent actual modulation, it would be the worst case.
• Note** – The carrier shall be modulated using a 50 % duty cycle square wave signal.

Manufacturer Information

• Therabody, Inc.
• 6100 Wilshire Blvd. Suite 200 Los Angeles, CA 90048-5107, USA

LIMITED WARRANTY

• For full warranty information, please visit www.therabody.com/warranty. To request a copy of the warranty by mail, you may send a request to the following address:
  • Therabody – Warranty
  • Attn: Customer Service
  • Therabody, Inc.
• 6100 Wilshire Blvd. Suite 200 Los Angeles, CA 90048-5107, USA
• Please note, this is not a return address or a retail location. No Theragun Products or packages will be accepted at this location.

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