Gritin P25l0L4L Resistance Bands Skin Friendly Fitness Exercise User Guide
- June 13, 2024
- Gritin
Table of Contents
Gritin P25l0L4L Resistance Bands Skin Friendly Fitness Exercise
Introduction
The set of 5 resistance loop bands is suitable for all sports purposes, including bodybuilding, regular exercise, and yoga practice. They fit comfortably to all body and enhance the exercise on legs, knees, hip and back. 5 kinds of resistance levels are suitable for beginners or seasoned athletes. Made of premium quality natural rubber, the exercise bands are not easy to crack with strong flexibility. Ideal for indoors and outdoors use.
Specifications
| Resistance Level | Estimated LBS | Function |
|---|---|---|
| 30-40LBS | Muscle Building/Squats | |
| 25-30LBS | Thighs/Squats | |
| 15-20LBS | Hip Lifts/Squats | |
| 10-15LBS | Legs/Arms | |
| 5-l0LBS | Injury Recovery |
Cautions
- Avoid abrasion with hard objects while using.
- Use it in an environment where the temperature is under 40°C.
- Do not soak in oil or corrosive liquid.
- Keep away from sharp objects.
Maintenance
- Wash in water temperature below 50°C. Do not soak in water for a long time.
- After exposing to open air for a long time, there may have white residue on the rubber. Wipe it out with a clean and damp cloth.
- Avoid exposing to sunlight and humidity directly.
- Store it in a plastic bag when it is not in use.
Exercise Chart
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Standing Leg Abductions
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Standing Hip Extensions
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Seated Bicep Curls
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Standing Hamstring Curls
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Overhead Outward Push
-
Lying Bent Leg Abduction
-
Leg Curl Prone
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Scapular Retraction
-
Lying Lateral Leg Raises
Customer Support
TEL: 1-800-360-5881
EMAIL: [email protected]
WEBSITE: www.igritin.com
© Shenzhen Teng Xun Zhan Yi Technology Co., Ltd.
All rights reserved.
Product Name: Gritin Resistance Bands
Model: G3227
Manufacturer: Shenzhen Teng Xun Zhan Yi Technology Co., Ltd.
Manufacturer Address: Room 302, Building 8, Yunli Intelligent Park, Fada
Road, Bantian Street, Longgang District, Shenzhen, Guangdong, China
