adidas T-23 Training Treadmill Instruction Manual

adidas T-23 Training Treadmill

Product Information
The T-23 Treadmill is a fitness equipment manufactured by RFE Europa Ltd. It is designed for home and commercial use and provides a platform for users to engage in cardiovascular exercise routines. The treadmill is equipped with various features and settings to accommodate different fitness levels and workout preferences.

Contact information

• UK: RFE EUROPA LTD. 8 CLARENDON DRIVE, WYMBUSH, MILTON KEYNES, MK8 8ED
• +44 (0)800 440 2459 / techsupport@rfeinternational.com
• EUROPE: RFE EUROPA. LINPRUNSTRASSE 49, 80335 MUNICH, DEUTSCHLAND
• techsupporteu@rfeinternational.com
• ES: serviciotecnico@rfeinternational.com / +34 800 600 816
• From: techsupporteu@rfeinternational.com / +49 (0)89 189 39 700
• APAC (EXCLUDING AUSTRALIA): RFE ASIA PACIFIC, 26F, 2608-2609, 1 HUNGTO ROAD, KWUN TONG, KOWLOON, HONG KONG.
• techsupportapac@rfeinternational.com / +852 34685027
• AUSTRALIA: techsupportaustralia@rfeinternational.com
• CHINA: techsupportchina@rfeinternational.com / 4007037798
• USA: RFE SPORTING GOODS INC., 445 PLASAMOUR DRIVE, SUITE 1, ATLANTA, GA 30324, USA
• techsupportusa@rfeinternational.com / +1 (800) 215 6216

Product Model

• Model: T-23 Treadmill
• Product Code: AVUS-10621 / AVUS-10621-120
• Manufacturing Date: V1 02/2023

Compliance and Safety
The T-23 Treadmill complies with Part 15 of the FCC Rules and Industry Canada license-exempt RSS standards. It is designed to meet safety standards and guidelines for residential use. However, Caution must be exercised when using the equipment, especially for individuals with physical limitations or lack of experience. Consult a doctor before starting any exercise program.

Product Usage Instructions
Setting Up the Treadmill

1. Ensure the equipment is placed on a flat, stable, and level surface.
2. Leave at least 0.6 meters of clear area surrounding the treadmill.
3. Inspect the equipment for any damage or wear before use. Replace defective components immediately or keep the equipment out of use until repaired.
4. Read and follow all warnings and instructions provided in the user manual prior to using the treadmill.

Operating the Treadmill

1. Connect the treadmill to a power source following the manufacturer’s instructions.
2. Refer to the user manual for information on the control panel and available settings.
3. Start the treadmill at a slow speed and gradually increase the intensity as desired.
4. Use the provided safety features, such as the emergency stop button and safety clip, to ensure safe operation.
5. Maintain proper form and posture while using the treadmill to reduce the risk of injury.
6. Stay hydrated and take breaks as needed during longer workout sessions.

Note : If you experience any issues with the treadmill or encounter interference with radio or television reception, refer to the troubleshooting section in the user manual or contact the appropriate customer support for assistance.

CAUTION

The equipment is intended for home use only (HC). Do not use the equipment in any commercial, rental, or institutional setting

• Use the equipment only as described in this manual. Consult your doctor before performing any exercise program
• Keep children and pets away from the device at all times.
• This appliance can be used by children aged 14 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the appliance in a safe way and understand the hazards involved
• Cleaning and user maintenance shall not be made by children under 14 years old
• Ensure the equipment is on a flat, stable, and level surface with at least 0.6m of clear area surrounding the equipment
• Always wear appropriate exercise clothing and training shoes
• The safety level of the equipment can only be maintained if it is examined regularly for damage and wear.
• Replace defective components immediately and/or keep the equipment out of use until repaired. Pay special attention to components most susceptible to wear. All warnings and instructions must be read and followed prior to use
• Keep hair, body, and clothing free and clear of all moving parts
• If at any time during exercise, you feel faint, dizzy, or experience pain, Stop exercising immediately and consult your physician
• Overexercising may result in serious injury or death
• Keep the equipment indoors, away from moisture and dust. Do not put the equipment in a garage or covered patio, or near water
• If any of the adjustment devices are left projecting, they could interfere With the user’s movement
• The equipment should be used only by persons weighing 150kg/330.7lb or less
• Heart rate monitoring system may be inaccurate
• Excessive exercise can lead to serious injury or death. Stop exercising immediately
• This equipment is for consumer use only
• Ensure a safety area of at least 2,000 mm x 1,000 mm behind the equipment

CAUTION

CAUTION: The user is cautioned that changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. This device complies with Part 15 of the FCC Rules and Industry Canada license-exempt RSS standard(s). Operation is subject to the following two conditions:
(1) This device may not cause harmful interference, and
(2) This device must accept any interference received, including interference that may cause undesired operation.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, The user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna
• Increase the separation between the equipment and the receiver
• Connect the equipment to an outlet on a circuit different from that to which the receiver is connected
• Consult the dealer or an experienced radio/TV technician for help

CAN ICES-3(B) / NMB-3(B)
FCC& IC Radiation Exposure Statement:
This equipment complies with FCC and Canada radiation exposure limits set forth for an uncontrolled environment. This equipment should be installed and operated with a minimum distance of 20cm between the radiator and your body. This transmitter must not be co-located or operating in conjunction with any other antenna or transmitter.

IMPORTANT SAFETY INSTITUTIONS

When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using (this appliance).

DANGER
To reduce the risk of electric shock and injury from moving parts: Always unplug this appliance from the electrical outlet immediately after using and before cleaning or servicing.

WARNING
To reduce the risk of burns, fire, electric shock, or injury to persons:

1. This appliance is not intended for use by persons with reduced physical, sensory, or mental capabilities, or lack of experience and knowledge unless they have been given supervision or instruction concerning the use of the appliance by a person responsible for their safety. Keep Children under the age of 13 away from this machine
2. Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer
3. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like
4. Never drop or insert any object into any opening
5. Do not use outdoors. Household use only
6. Do not operate where aerosol (spray) products are being used or where oxygen is being administered
7. An appliance should never be left unattended when plugged in. Unplug from the outlet when not in use, and before putting on or taking off parts
8. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to a service center for examination and repair
9. Keep the cord away from heated surfaces
10. To disconnect, turn all controls to the off position, then Remove the plug from the outlet
11. CAUTION: Risk of Injury to Persons – To Avoid Injury, use Extreme caution when stepping onto or off of a moving belt. READ THE INSTRUCTION MANUAL BEFORE USING
12. Connect this appliance to a properly grounded outlet only. See GROUNDING INSTRUCTIONS
13. REMOVE THE CONTROL BOX (OR KEY, OR SAFETY PIN, AS APPLICABLE) WHEN NOT IN USE, AND STORED OUT OF REACH OF CHILDREN SAVE THESE INSTRUCTIONS

GROUNDING INSTRUCTIONS

This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
DANGER – Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product – if it will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a nominal 120-V circuit and has a grounding plug that looks like the plug illustrated in sketch A in Figure. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product.

GROUNDING METHODS

CONSOLE

INSTANT INCLINE
Press 0-6-15 to choose incline quickly.

INSTANT SPEED
Press 5/3,10/6,15/9 to choose speed quickly. (kph/mph)

INCLINE+/-
Increase/decrease incline during workout.

PROGRAM
Press the P button to choose from 24 built-in programs, 3 user-defined programs, and body fat functions.

STOP/PAUSE
Press this button to either pause or stop the machine.

START
Press to start the treadmill, and the running belt will start moving.

MODE
Press this button to choose between time, distance, and calorie workout targets.

SPEED+/-
Increase/decrease speed during workout.

BLUETOOTH MUSIC
The user can connect their device to the treadmill via Bluetooth and select Adidas to play music. Adjust the volume of music from your device directly.

BLUETOOTH DONGLE
Insert DONGLE into port. Connect to DONGLE via Bluetooth using the APP and your unique Adidas code “Adidas****

HANDLEBAR CONTROLS

SPEED+/-
Increase/decrease speed during workout.

INCLINE+/- ^/v
Increase/decrease incline during workout.

HAND PULSE
Hold onto the pulse sensors on the handlebars for about 3 seconds, the display will show the heart rate value. This value is intended as a guide and can not be used as medical data

COMPUTER PROGRAMS

MODE

• Press MODE to enter TIME, DISTANCE, CALORIES
• Press SPEED+/- or INCLINE+/- to set the workout target value
• Press the START button, the treadmill will run after 3 seconds
• Press SPEED+/- and INCLINE+/- to adjust the speed and incline 24 BUILT-IN PROGRAMS
• From standby mode, press the P button, and the display will show 24 programs, Select a program
• Press SPEED+/- or INCLINE+/- to set the workout time
• Each program can be divided into 10 sections; the machine will beep 3 times When starting a new section
• Press SPEED+/- or INCLINE+/- to change the speed or incline during each section
• The machine will beep 3 times and stop when the program is finished

USER-DEFINED PROGRAMS

• From standby mode, press the PROG button until you see U1, U2, and U3;
• Press SPEED+/- or INCLINE+/- to set the time
• Press the MODE button to confirm and enter the next section, and repeat until you finish the setting of all 10 sections
• Press SPEED+/- or INCLINE+/- to change the speed or incline
• Set the running time and press START to begin BODY FAT TEST
• From standby mode, press P button until you get to FAT
• Press MODE to enter information
• Set value with SPEED+/- or INCLINE+/- from F-1 to F-4 (F-1 GENDER, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT)
• Press MODE to enter F-5(F—5 BODY FAT TEST), hold hands on the hand pulse sensors, and the console will display your body fat value after 3 seconds
• The body fat value is intended as a guide, and is not medical data:

F-5

| FAT| ≤19| UNDER WEIGHT
FAT| =(20—25)| NORMAL WEIGHT
FAT| =(26—29)| OVERWEIGHT
FAT| ≥30| OBESITY

HOW TO TRANSFER BETWEEN KPH TO MPH
Under standby mode, insert the safety key, press the SPEED+, and INCLINE+ buttons together, and hold on for about 5 seconds until you hear one sound, and then You can finish the transfer between kph and mph.

SAFETY LOCK FUNCTION
Under any mode, if you pull away the safety key, the machine will stop. The machine cannot work until the safety key is inserted back.

SAFETY KEY
Included with this machine is a red safety key, the machine will not operate unless this is inserted. Its purpose is to immediately stop the machine in the event of an emergency. The computer will display “—” if not correctly attached to the treadmill. The clip on the other end of the safety key must be attached to the user at all times during your workout to ensure the machine stops immediately in the event of an emergency.

POWER SAVE FUNCTION
This product is fitted with a power-saving mode which will activate if the treadmill is inactive for a period of 10 minutes. To restart the treadmill simply press any button.

![adidas T-23 Training Treadmill Instruction Manual

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POWER OFF
You can switch off the power to stop the treadmill at any time, which will not cause any damage.

CAUTION

• We recommend that you maintain a slow speed at the beginning of a session and hold on to the handrails until you become comfortable and familiar with the treadmill
• Attach the safety key clip to your clothing
• To end your workout safely, press the STOP button or pull out the safety pulling the rope, then the treadmill will stop immediately
• In case you must escape the equipment in an emergency situation during exercising, grab the handrails and set both feet on the right and left foot platform beside the running belt

MAINTENANCE AND CARE

QTY.

C06| Running belt|  | 1
C07| Universal foot pad|  | 2
C08| Foot pad cover|  | 2
C09| Cushion|  | 4
C10| Cushion|  | 4
C11| Moving wheel|  | 2
C12| Motor belt|  | 1
C13| Flat foot pad|  | 2
C14| Side rail pad|  | 6
C15| Plastic pad|  | 2
C16| Display panel|  | 1
C17| Panel rotation cover|  | 2
C18| Safety key clip|  | 1
C19| Safety key|  | 1
C20| Motor top cover|  | 1
C21| Light cover|  | 1
C22| Console top cover|  | 1
C23| Console bottom cover|  | 1
C24| Console small cover|  | 1
C25| Bottle holder pad|  | 2
C26| Left handlebar|  | 1
C27| Right handlebar|  | 1
C28| Speaker fixed base|  | 2
C29| Speaker hiding plate|  | 2
C30| Tablet holder front cover|  | 1
C31| Tablet holder back cover|  | 1
C32| Sleeve|  | 8
C33| Tablet holder top cover|  | 1
C34| Tablet holder bottom cover|  | 1
C35| Tablet holder clip|  | 1
C36| Tablet Holder mat|  | 1
C37| Button +|  | 1
C38| Button –|  | 1
C39| Button|  | 2
C40| USB module fixed base|  | 1
C41| Bottle mat|  | 2
C42| EVA pad|  | 1
QTY.

C43| Tablet holder clip cover|  | 1
C44| Glass tube fastener|  | 1
C45| Teflon washer|  | 1
C46| Rubber pad|  | 2
C47| Silicon anti-slip pad|  | 1
D01| Nut| M8| 20
D02| Nut| M10| 5
D03| Bolt| M1065| 1
D04| Bolt| M1045| 3
D05| Bolt| M1020| 2
D06| Bolt| M1020| 12
D08| Bolt| M865| 2
D09| Bolt| M860| 1
D10| Bolt| M845| 5
D11| Bolt| M815| 4
D12| Bolt| M612| 2
D13| Bolt| M825| 4
D14| Bolt| M516| 4
D15| Bolt| M512| 13
D16| Bolt| M512| 2
D17| Bolt| M515| 6
D18| Bolt| ST2.98| 8
D19| Screw| ST2.96| 9
D20| Screw| ST4.212| 42
D21| Screw| ST4.250| 2
D22| Screw| ST4.265| 3
D23| Screw| ST2.98| 24
D24| Screw| ST2.96.0| 19
D25| Screw| ST4.220| 7
D26| Bolt| M615| 4
D27| Screw| ST4.212| 5
D28| Flat washer| 8| 9
D29| Flat washer| 10| 14
D30| Big flat washer|  10 262.0| 1
D31| Big flat washer|  8 242.0| 4
D32| Spring washer| 5| 2
D33| Spring washer| 8| 4
QTY.

D34| Spring washer| 10| 14
D35| Lock washer| 6| 2
D36| Lock washer| 8| 3
D37| Lock washer| 10| 2
D38| Bolt| M1020| 1
D39| Bolt| M820| 4
D41| Bolt| M512| 2
D42| Screw| ST4.212| 6
E01| Console|  | 1
E02| Control board|  | 1
E03| Panel top signal wire|  | 1
E04| Console top signal wire|  | 1
E05| Console middle signal wire|  | 1
E06| Console bottom signal wire|  | 1
E07| Instant speed top signal wire|  | 1
E08| Instant speed bottom signal wire|  | 1
E09| Instant Incline top signal wire|  | 1
E10| Instant Incline bottom signal wire|  | 1
E11| Hand pulse top signal wire|  | 1
E12| Hand pulse bottom signal wire|  | 2
E13| Safety Key connecting top wire|  | 1
E14| Safety Key connecting bottom wire|  | 1
E15| Running board|  | 1
E16| Incline motor|  | 1
E17| Magnet core|  | 1
E18| Power wire|  | 1
E20| AC single wire|  | 1
E21| AC single wire|  | 2
E22| AC single wire|  | 2
E23| Grounding wire|  | 1
E24| Power socket|  | 1
E25| Square switch button|  | 1
E26| Overload protector|  | 1
E27| DC brushless motor|  | 1
E28| Speaker|  | 2
E29| Speaker connecting wire 1|  | 1
E30| Speaker connecting wire 2|  | 1
QTY.

E31| Light tube| 1250mm| 1
E32| Running board grounding wire|  | 2
E33| Hand pulse transfer module|  | 1
E34| AC single wire|  | 1
E35| AC single wire|  | 2
E36| Hand pulse transfer module wire|  | 1
E37| Light tube| 450mm| 1
E38| USB top signal wire|  | 1
E39| USB middle signal wire|  | 1
E40| USB bottom signal wire|  | 1
F01| Filter|  | 1
F02| Inductance|  | 1
F03| AC single wire|  | 1
F04| Grounding wire|  | 1
F05| Screw|  | 4
H01| Bluetooth transfer module|  | 1
H02| Bluetooth transfer module wire|  | 1
H03| Dongle|  | 1
H04| Bluetooth transfer module wire 1|  | 1
H05| Screw| ST2.98| 4
J 0 1| Belt hook|  | 2
J02| Screw| ST4.212| 4

PLACE THE TREADMILL ON LEVEL GROUND AND SET IT AT 5-8KPH (3-5MPH) TO CHECK IF THE RUNNING BELT DRIFTS IF THE RUNNING BELT MOVES TO THE LEFT, TURN THE BOLTS ON
THE LEFT SIDE ¼ OF A‐TURN CLOCKWISE, THEN TURN THE RIGHT BOLT ¼ TURN COUNTER- CLOCKWISE. IF THE BELT DOES NOT MOVE, REPEAT UNTIL IT CENTRE

UK: RFE EUROPA LTD. 8 CLARENDON DRIVE, WYMBUSH, MILTON KEYNES, MK8 8ED
+44 (0)800 440 2459 / techsupport@rfeinternational.com

References

• adidas Training Equipment
• adidas Training Equipment
• Product Support | adidas Training
• Kinomap

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