adidas C-21 Bike Bluetooth User Guide
- October 30, 2023
- adidas
Table of Contents
CAUTION
- The equipment is intended for home use only (HA). Do not use the equipment in any commercial, rental, or institutional setting
- Use the equipment only as described in this manual. Consult your doctor before performing any exercise program
- Keep children and pets away from the device at all times
- This appliance can be used by children aged from 14 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved
- Cleaning and user maintenance shall not be made by children under 14 years old
- Ensure the equipment is on a flat, stable and level surface with at least 0.6m of clear area surrounding the equipment
- Always wear appropriate exercise clothing and training shoes
- The safety level of the equipment can only be maintained if it is examined regularly for damage and wear. Replace defective components immediately and/or keep the equipment out of use until repaired. Pay special attention to components most susceptible to wear. All warnings and instructions must be read and followed prior to use
- Keep hair, body, and clothing free and clear of all moving parts
- If at any time during exercise you feel faint, dizzy, or experience pain, stop exercising immediately and consult your physician
- Over exercising may result in serious injury or death
- Keep the equipment indoors, away from moisture and dust. Do not put the equipment in a garage or covered patio, or near water
- If any of the adjustment devices are left projecting, they could interfere with the user’s movement
- The equipment should be used only by persons weighing 150kg/330.7lb or less
- Heart rate monitoring system may be inaccurate
- Excessive exercise can lead to serious injury or death. Stop exercising immediately
- This equipment is for consumer use only
- The braking system is speed independent
- The instructions for appliances having a part of class III construction supplied from a detachable power supply part shall state that the appliance is only to be used with the power supply unit provide with the appliance
CAUTION: The user is cautioned that changes or modifications not
expressly approved by the party responsible for compliance could void the
user’s authority to operate the equipment.
This device complies with Part 15 of the FCC Rules and Industry Canada
licence-exempt RSS standard(s). Operation is subject to the following two
conditions:
- this device may not cause harmful interference, and
- this device must accept any interference received, including interference that may cause undesired operation.
NOTE: This equipment has been tested and found to comply with the limits
for a Class B digital device, pursuant to Part 15 of the FCC Rules. These
limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses and
can radiate radio frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful interference to radio
communications. However, there is no guarantee that interference will not
occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by
turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
- Reorient or relocate the receiving antenna
- Increase the separation between the equipment and receiver
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected
- Consult the dealer or an experienced radio/TV technician for help
CAN ICES-3(B) / NMB-3(B)
FCC& IC Radiation Exposure Statement:
This equipment complies with FCC and Canada radiation exposure limits set
forth for an uncontrolled environment.
This equipment should be installed and operated with a minimum distance of
20cm between the radiator and your body.
This transmitter must not be co-located or operating in conjunction with any
other antenna or transmitter.
FCC ID: 2API3-10401BT, FCC ID: 2AMDBBLE006
IC ID: 25017-10401BT, IC ID: 22882-BLE006
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be
followed, including the following: Read all instructions before using (this
appliance).
DANGER
– To reduce the risk of electric shock and the injury from moving parts:
Always unplug this appliance from the electrical outlet immediately after
using and before cleaning or servicing.
WARNING
– To reduce the risk of burns, fire, electric shock, or injury to persons:
- This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 13 away from this machine.
- Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
- Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
- Never drop or insert any object into any opening.
- Do not use outdoors. Household use only.
- Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
- An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.
- Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to a service center for examination and repair.
- Keep the cord away from heated surfaces.
- To disconnect, turn all controls to the off position, then remove plug from outlet.
- Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
- Do not carry this appliance by supply cord or use cord as a handle.
SAVE THESE INSTRUCTIONS.
WEEE logo this symbol on a product means that the product is covered by
European Directive 2012/19/EU.
The Bluetooth® word mark and logos are registered trademarks owned by
Bluetooth SIG, Inc. and any use of such marks by RFE International is under
license.
Operation frequency of dongle = 10 MHz to 300 GHz and Max. transmitted RF
power = 0.632 mW Hereby, R.F.E International Ltd declares that the radio
equipment type “Motorized Treadmill” is in compliance with Directive
2014/53/EU. The full text of the EU declaration of conformity is available at
the following internet address: https://library.rfeinternational.com/avus-
10401BT_C-12bike_EU_RED_DOC.docx
Product Registration and Support
WWW.ADIDASHARDWARE.COM/PRODUCT-SUPPORT
Serial number AVUS-10401BT/0718/000001
| | QTY
---|---|---
1| Console| 1
2| Screw M510L| 10
3| Console plate| 1
4| Upper console cover| 1
5| End cap| 2
6| Seat| 1
7| Sliding seat| 1
8| Slider fixed bolt| 1
9| Upper slider cover| 1
10| Seat post| 1
11| Knob| 1
12| Lower slider cover| 1
13| Screw M516L| 6
14| Screw M510| 1
15| Water bottle holder| 1
16| Main cover (R)| 1
17| Light straps| 2
18| 170 Crank (R)| 1
19| Right Pedal| 1
20| Crank cover| 2
21| Nut| 2
22| Light PCB| 1
23| Plastic insert| 2
24| Screw ST3.916L| 4
25| Belt 450J6| 1
26| Axle| 1
27| Hex screw M6P1.016L| 4
28| Nylon nut M65.5T| 4
29| Spring washer Ø6.11.6T| 4
30| Magnetic sets| 1
31| Hex screw M855LS25L| 1
32| Flat washer Ø8Ø192T| 1
33| Nylon nut M8| 1
34| Spring| 1
35| Idler shaft| 1
36| Hex screw M820L| 1
37| Idler spring| 1
38| Wave washer Ø10.2Ø130.3T| 1
39| Bearing 6000 2ZZ| 2
40| Idler wheel| 1
41| Flat washer Ø6Ø141T| 1
42| Screw M610L| 1
43| Plastic washer| 1
44| Nut 3/8″-267T| 2
45| Hex nut 3/8″-264.5T| 2
48| Front Stabilizer| 1
50| Flywheel Ø28032W 7KG| 1
53| Rear stabilizer end cap| 2
54| Screw ST4.81.420L| 8
55| Rear stabilizer| 1
56| Screw M8P1.2550LS25L| 4
57| Nylon Nut M8| 1
58| Flat washer Ø8Ø192T| 11
59| Front stabilizer cover| 1
60| Rear stabilizer cover| 1
61| Frame| 1
62| Motor| 1
63| Flat washer Ø5.5Ø122T| 2
64| Hex screw M5P0.812L| 2
65| Pulley| 1
66| Bearing 6004 2RS| 2
67| Sleeve| 1
68| Seat post cover| 1
69| Knob with pulling pin| 1
70| Wave washer Ø20.5Ø300.3T| 1
71| C shape clasp Ø18.5Ø22.51T| 2
72| Flat washer Ø20.3Ø300.5T| 1
73| Sensor| 1
75| Sensor bracket| 1
76| Left Pedal| 1
77| Upright| 1
78| Screw M8P1.2520L| 5
79| Spring washer Ø8.02.5T| 15
80| Semicircle washer Ø8Ø192T| 5
81| Upper cable| 1
82| Lower cable| 1
83| Hex screw M8P1.2520L| 6
84| Upright cover| 1
89| Lower cover of console| 1
90| Screw ST2.930L| 2
91| Screw ST2.916L| 2
92| Handlebar| 1
93| Pulse grip| 2
94| Screw ST2.920L| 4
95| Pulse wire| 2
96| Front stabilizer end cap R| 1
97| Front stabilizer end cap L| 1
98| Screw ST3.950L| 6
99| Main cover (L)| 1
100| Crank (L)| 1
101| Harpoon wrench 13.15.17| 1
102| Socket wrench 13.14| 1
103| Hex wrench 6mm35mm115mm| 1
107| Screw M512L| 2
108| End Cap| 2
109| Screw M3 10L| 2
111| Flywheel axle 3/8″-26131L| 1
112| Bearing 6000-2RS| 1
113| Multi-groove pulley Ø34J8| 1
114| Bearing 6003-2RS| 2
115| Ratchet Ø3517L| 1
116| Flat washer Ø30Ø340.8T| 1
117| Bearing 6300-2RS| 1
118| Bushing Ø10Ø15.86mm| 1
119| Bushing Ø10Ø15.89mm| 1
120| DC wires| 1
121| Adaptor| 1
122| Dongle| 1
CONSOLE
1. LEVEL/SPEED DISPLAY
2. STOP/TIME/WATT DISPLAY
3. CALORIE DISPLAY
4. PULSE DISPLAY
5. TIME DISPLAY
6. SPEED DISPLAY
7. RESET
Press to reset all values, and hold to restart.| 8. RECOVERY
Test heart rate recovery; Once
complete, press again to revert.
9. DOWN (-)
Adjust function value down.
10. ENTER
Confirm value of each function.
11. DISTANCE DISPLAY
12. USER PROFILE DISPLAY
13. RPM DISPLAY
Revolutions per minute.| 14. PAUSE/STOP
Press this button to either pause
or stop the machine.
15. START
Will commence program.
16. UP (+)
Adjust function value up.
17. MODE
Select or switch values of each
function. Can be as confirmation.
---|---|---
COMPUTER PROGRAMS
USER PROFILES (U1–U4)
The console will power on with a long beep, the wheel diameter 78 will be
displayed, and then the console will display U1.
- Use (+)/(-) to change between user profile U1, U2, U3 and U4, press MODE to confirm your selection
- Set your gender (male is the default) using (+)/(-), and then press MODE to confirm
- Set your age (25 years is the default) using (+)/(-), and then press MODE to confirm
- Set your height (160cm is the default) using (+)/(-), and then press MODE to confirm
- Set your weight (50kg is the default) using (+)/(-), and then press MODE to confirm
- Finally, press MODE again into main menu
- Press (+)/(-) to select exercise mode, and press START to work out; Hold RESET ( ) to restart, and revert to user interface
QUICK START FUNCTION
Hold RESET ( ) to restart console, U1 displayed, then press START to enter
MANUAL mode PO directly.
Resistance level (24 levels) can be adjusted at any time during exercise by
pressing (+)/(-) according to individual needs.
-
MANUAL MODE (PO)
In main menu, press (+)/(-) to choose MANUAL mode PO, and press START to work out, all values of TIME/SPEED/ DISTANCE/CALORIES will count up from zero.
User can adjust TIME/DISTANCE/CALORIES/PULSE values, revert to main menu, press (+)/(-) to select PO, then press MODE to confirm, and press MODE again to highlight time, press (+)/(-) to adjust, and press MODE to switch other values ,all settings completed, press START to workout, all setting values will count down. -
PRESET PROGRAM MODE (P1–P12)
In main menu, press (+)/(-) to select the PRESET PROGRAM MODE (P1–P12), and press START to exercise. User can select the 12 programs (P1–P12) to exercise according to individual needs; Also press (+)/(-) to change the program resistance level at any time during exercise. -
HEART RATE CONTROL (P13)
In main menu, press (+)/(-) to select HEART RATE CONTROL P13, press MODE to confirm and highlight PULSE. Press (+)/(-) to select 55%, 75%, 90%, or TAG; If select TAG, press MODE to confirm, then use (+)/(-) to adjust value, press the START for workout.
THR is the users preferred TARGET HEART RATE to work out, this can be altered before the exercise is started.
Maximum heart rate is worked out at 220–age = MHR. This is the maximum heart rate (MHR) should be. You can then work out at 55%, 75% or 90% of this. For example 220–25 (user age)
= 195MHR, you can select 107, 146 or 175 before workout. Console will record the TARGET HEART RATE and allow user to work out within this, the resistance level will automatically be adjusted according to the heart rate. -
WATT MODE (P14) In main menu, press (+)/(-) to select WATT MODE P14, press MODE to confirm and highlight WATT. Press (+)/(-) to adjust WATT value, and press START to work out. WATT can be adjusted at any time during exercise by pressing (+)/(-) according to individual needs; If WATT does not change, then resistance level will be adjusted according to speed.
-
RECOVERY MODE
At any time during workout, RECOVERY can be pressed to record recovery level.
Press RECOVERY, place both hands on the PULSE SENSORS (located in the handle bars), console will count down from 60 seconds and display the pulse.
After the console has counted down for 60 seconds, RECOVERY LEVEL F1–F6 will be given.
RECOVERY FITNESS GRADES | RESULT |
---|---|
F1 | EXCELLENT |
F2 | GOOD |
F3 | AVERAGE |
F4 | FAIR |
F5 | POOR |
F6 | VERY POOR |
NOTE: Do not remove your hands from pulse sensors or the reading will not
be given during testing.
The pulse monitor is a guide for reference only and not for medical use or
monitoring.
BLUETOOTH AUDIO
The user can play music through the machines integrated speakers by pairing
their mobile phone via Bluetooth to the console.
Switch on mobile phone Bluetooth, search for connection device “adidas”,
connect it and music will begin.
MPH (ML) TO KPH (KM) CONVERSION
In the user setting mode (U1–U4), hold RECOVERY to enter conversion mode, then
press (+)/(-) to select between KM or ML. Press MODE to confirm and exit.
POWER SAVE FUNCTION
This product is fitted with a power saving mode which will activate if the
machine is inactive for a period of 4 minutes.
To restart the machine, simply press any key or pedal.
NOTE: Keep moisture away from console.
UK: RFE EUROPA LTD. 8 CLARENDON DRIVE, WYMBUSH, MILTON KEYNES, MK8 8ED
+44 (0)800 440 2459 /
techsupport@rfeinternational.com
USA: RFE SPORTING GOODS INC., 445 PLASAMOUR DRIVE, SUITE 1, ATLANTA, GA 30324,
USA
techsupportusa@rfeinternational.com
/ +1 (800) 215 6216
V1 03/2023
AVUS-10401BT