SALTER EK5196 Dual Air Pro Air Fryer Instructions
- June 4, 2024
- SALTER
Table of Contents
PROFESSIONAL
Dual Air Pro
Recipe booklet and cooking chary
SALTER EK5196 Dual Air Pro Air Fryer
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Air Fry Chart
Ingredient| Amount Oil| Oill| Temperature| Cooking time
Vegetables
Asparagus| 200 g Whole, trimmed| 2 tsp| 200 °C| 8-12 mins
Bell peppers| 2 peppers Whole| None| 200 °C| 16 mins
Broccoli| 1 head (400 g) Cut into 2.5 cm florets| 1 tbsp| 200 °C| 9 mins
Butternut squash| 500 g-750 g Cut into 2.5 cm pieces| 1 tbsp| 200 °C| 20-25
mins
Carrots| 500 g Peel and cut into 1.5 cm pieces| 1 tbsp| 200 °C| 13-16 mins
Cauliflower| 1 head (900 g) Cut into 2.5 cm florets| 2 tbsp| 200 °C| 15-20
mins
Corn on the cob| 4 cobs Whole ears, remove husks| 1 tbsp| 200 °C| 12-15 mins
Courgette| 500 g
Cut into quarters lengthwise, then cut into 2.5 cm pieces| 1 tbsp| 200 °C|
15-18 mins
Green beans| 200 g Trim stems| 1 tbsp| 200 °C| 8 mins
Kale| 100 g Tear in pieces, remove stems| None| 150 °C| 8 mins
Mushrooms| 225 g Cut into quarters| 1 tbsp| 200 °C| 7 mins
White potatoes| 750 g Cut into 2.5 cm wedges| 1 tbsp| 200 °C| 18-20 mins
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| 450 g Cut into thin fries| 1-3 tbsp| 200 °C| 20-24 mins
| 450 g Cut into thick chips| 1-3 tbsp| 200 °C| 23-26 mins
4 potatoes Whole, pierce with a fork| None| 200 °C| 25 mins
Sweet potatoes| 750 g Cut into 2.5 cm chunks| 1 tbsp| 200 °C| 15-20 mins
4 potatoes Whole, pierce with a fork| None| 200 °C| 30-35 mins
Chicken
Chicken breasts| 2 boneless breasts| Brush with oil| 200 °C| 20-25 mins
4 boneless breasts| Brush with oil| 200 °C| 30-35 mins
Chicken thighs| 4 bone-in thighs| Brush with oil| 200 °C| 22-28 mins
4 boneless thighs| Brush with oil| 200 °C| 18-22 mins
Chicken wings| 1 kg bone-in wings| 1 tbsp| 200 °C| 33 mins
Beef
Burgers| 4 quarter pounders 2.5 cm thick| None| 190 °C| 12 mins
Steaks| 2 x 200 g sirloin 1.5 cm-2.5 cm thick| None| 200 °C| Rare: 9-10 mins
Medium rare: 10-12 mins
Well done: 18-20 mins
Pork| | | |
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Bacon| 4 strips Cut in half| None| 180 °C| 9 mins
Pork chops| 2 bone-in chops| Brush with oil| 200 °C| 15-18 mins
2 boneless chops| Brush with oil| 200 °C| 14-17 mins
Sausages| 4 sausages| Brush with oil| 200 °C| 16 mins
Lamb
Lamb chops| 4 chops (340 g)| I Brush with oil| 1200 °C 112| mins
Fish & Seafood
Salmon fillets| 2 fillets| Brush with oil| 200 °C| 10-13 mins
Prawns| 16 large
Whole and peeled| 1 tbsp| 200 °C| 7-10 mins
Frozen
Chicken nuggets| 1 box (397 g)| None| 200 °C| 16 mins
Chicken goujons| 11| None| 190 °C| 8 mins
Fish fillets| 4 fillets (500 g)| None| 200 °C| 14-16 mins
Fish fillets in batter| 4 fillets
Turn halfway through cooking| None| 180 °C| 18 mins
Fish fingers| 10| None| 200 °C| 15 mins
Prawn tempura| 8 prawns (total 140 g)
Turn halfway through cooking| None| 190 °C| 8-9 mins
French fries| 500 g| None| 180 °C| 20-22 mins
1 kg| None| 180 °C| 42 mins
Chunky oven chips| 500 g| None| 180 °C| 20 mins
Potato wedges| 500 g| None| 180 °C| 20 mins
Roast potatoes| 700 g| None| 190 °C| 20 mins
Hash browns| 7| None| 200 °C| 15 mins
Sweet potato fries| 450 g| None| 190 oc| 20-22 mins
Vegan burgers| 4| None| 180 °C| 10 mins
---|---|---|---|---
Breaded mushrooms| 300 g| None| 190 °C| 10-12 mins
Onion rings| 300 g| None| 190 °C| 14 mins
Yorkshire pudding| 8 (150 g)| None| 180 °C| 3-4 mins
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Honey Pork Chops
Ingredients 85 g honey 2 pork chops 3 tbsp soy sauce 1 tbsp lime juice 1 tsp
garlic (minced)
Method
Mix together all of the ingredients, except for the pork chops, in a large
bowl.
• Dip the pork chops into the mixture, cover, and refrigerate for 1-2 hours.
• Plug in and switch on the air fryer at the mains power supply.
• Set the temperature to 200 °C and the time to 15-20 mins and carefully place
the pork chops into the relevant cooking compartment.
• Check that the pork chops are cooked through before serving.
• Serve immediately with your choice of sides.
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Salt and Pepper Spareribs
Ingredients
12 pork spareribs
2 tbsp sea salt
2 tsp freshly ground black pepper
‘/2 tsp of Chinese five-spice seasoning
Cooking spray
Method
Toast the salt and pepper without oil in a frying pan over low/medium heat.
Toss until the salt darkens, then remove from the heat and stir in the five-
spice seasoning. Set aside to cool.
- If using a rack of ribs, prepare by cuffing downwards between the bones.
- Rub the spareribs lightly with the seasoning mixture, cover, and refrigerate for approx. 2 hours.
- Spray the spareribs on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to 15-20 mins and carefully place the spareribs into the relevant cooking compartment.
- Check that the spareribs are cooked through before serving.
- Serve immediately with your choice of sides.
Jerk Chicken Wings
Ingredients
1 kg chicken wings
75 g plain flour
1 egg, beaten
2 tbsp sugar
1 tbsp ground allspice
1 tbsp ground black pepper
41/2 tsp onion powder
41/2 tsp dried thyme, crushed
11/2-3 tsp ground red pepper
1 1/2 tsp salt
3/4 tsp ground nutmeg
1/4 tsp ground garlic cloves Cooking spray
Method
Mix together all of the ingredients, except for the chicken wings and cooking
spray, in a large bowl.
- Sprinkle the mixture onto the chicken wings and rub in.
- Spray the chicken wings on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 30 mins and carefully place the chicken wings into the relevant cooking compartment.
- Check that the chicken wings are cooked through before serving.
- Serve immediately with your choice of sides.
Jerk Chicken Wings
Ingredients
1 kg chicken wings
75 g plain flour
1 egg, beaten
2 top sugar
1 tsp ground allspice
1 tsp ground black pepper
4% tsp onion powder
4% tsp dried thyme, crushed
1 %-3 tsp ground red pepper
1 % tsp salt
% tsp ground nutmeg
Method
Mix together all of the ingredients, except for the chicken wings and
cooking spray, in a large bowl.
- Sprinkle the mixture onto the chicken wings and rub in.
- Spray the chicken wings on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 30 mins and carefully place the chicken wings into the relevant cooking compartment.
- Check that the chicken wings are cooked through before serving.
- Serve immediately with your choice of sides.
Lime and Parsley Crispy Chicken Thighs
Ingredients
120 g breadcrumbs
64 g plain flour
30 g fresh parsley (chopped)
4 chicken thighs
4 garlic cloves (minced)
2 limes Guided)
160 ml buttermilk
2 tsp brown sugar
% tsp ground cumin
Ys tsp chili flakes
Cooking spray
Salt and pepper, to taste
Method
Mix together the buttermilk, chili flakes, garlic, sugar, cumin, parsley,
and lime juice in a large bowl.
- Dip the chicken thighs into the buttermilk mixture and then roll in the breadcrumbs until fully coated.
- Spray the chicken thighs on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to 22-28 mins and carefully place the chicken thighs into the relevant cooking compartment.
- Check that the chicken is cooked through before serving.
- Serve immediately with your choice of sides.
Fried Cajun Salmon
Ingredients 910 g salmon fillets
380 g cornflour
3 eggs
125 ml milk
125 ml lager
3 tbsp mustard
2 tbsp salt
2 tsp black pepper
%-] tsp Tabasco sauce
%-] tsp cayenne pepper (or to taste)
Cooking spray Method
Whisk together the eggs, milk, lager, mustard, Tabasco, cayenne pepper, and
half of the salt and pepper in a large bowl.
- Cut the fish fillets into bite-sized pieces, dip them in the egg mixture until fully coated.
- Cover and refrigerate for approx. hour.
- Mix together the cornflour and the remaining salt and pepper in a shallow wide bowl or on a plate.
- Remove the fish pieces from the egg mixture and dip them into the cornflour, coating evenly.
- Spray the fish pieces on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 15 mins and carefully place the fish pieces into the relevant cooking compartment.
- Check that the fish is cooked through before serving.
- Serve immediately with your choice of sides.
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Sirloin Steak with Diane Sauce
Ingredients
2 200 g sirloin steak (1.5 cm-2.5 cm thick)
Black and white peppercorns, to taste
Ingredients
100 g mushrooms (sliced)
15 g butter
1 small onion (diced)
1 clove garlic (minced)
200 ml double cream
200 ml beef stock
50 mi brandy
1-2 tosp Worcestershire sauce
1 tbsp olive oil
1 tosp Dijon mustard
Salt and pepper, to taste
Method
Pat the steaks with kitchen paper and press the peppercorns into both sides.
- Cover and refrigerate for 2-3 hours.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time according to the guidelines:
Rare Approx. 9-10 mins
Medium-rare Approx. 10-12 mins
Medium Approx, 12-15 mins
Medium-well Approx, 15-18 mins
Well done Approx, 18-20 mins
Carefully place the steaks into the relevant cooking compartment. Turn halfway through cooking.
- While the steaks are cooking, make the sauce.
- Heat the oil and butter in a frying pan and cook the onion over medium heat until soft.
- Add the Worcestershire sauce, brandy, and stock to the pan.
- Cook rapidly, deglazing the pan and stirring continuously. Add the mushrooms, mustard, garlic, and cream, and season with salt and pepper, to taste. Set aside to cool.
- Remove the steaks from the air fryer and leave them to rest for approx. 5 mins; slice diagonally into strips.
- Add the steak to the sauce and stir in the meat juices.
- Serve immediately with your choice of sides.
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Rosemary, Garlic, and Thyme Crispy Lamb Chops
Ingredients
18 small lamb rio chops
2 tbsp garlic (minced)
1 % tosp fresh rosemary (chopped)
1 tbsp fresh thyme
1 tsp dried crushed red pepper
Fresh rosemary sprigs (optional)
Salt, to taste
Cooking spray
Method
Mix together the garlic, thyme, chopped rosemary, and red pepper in a large bowl.
- Sprinkle the mixture onto the lamb chops and rub in, then sprinkle with salt. Cover and refrigerate for 2-3 hours.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 20 mins and carefully place the lamb chops into the relevant cooking compartment. It may be necessary to use both cooking compartments or to cook the chops in batches.
- Check that the lamb chops are cooked through before serving.
- Serve immediately topped with fresh rosemary (optional).
Pork Steaks with Mustard, Herbs and Apple
Ingredients
2 pork steaks
1 red apple (diced)
v2 red onion (diced)
1 % tsp fresh rosemary (roughly choppea)
1 tsp mustard
1 tsp vegetable oil
Ye tsp fresh thyme (roughly chopped)
Salt and pepper, to taste
Method
Season the pork steaks with salt and pepper.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 25 mins and carefully place the pork steaks into the relevant cooking compartment.
- Check that the pork steaks are cooked through before serving.
- Serve immediately with your choice of sides.
- While the pork steaks are cooking, make the sauce.
- Soften the apple and onion in oil in a large frying pan on medium heat for approx. 5 mins.
- Turn down the heat. Stir in the mustard, rosemary, and thyme, and leave to cook for 3-5 mins, and then remove from the heat.
- After approx. 20 mins remove the pork steaks from the cooking compartment and spoon on the apple mixture.
- Cook for a further 5 mins.
- Remove the pork steaks from the air fryer and leave them to rest for approx. 5 mins; slice diagonally into strips.
- Serve immediately with your choice of sides.
Stir Fry Vegetables with Soy Sauce
Ingredients
8 baby corn (Gliced lengthways)
3 large chestnut mushrooms (quartered)
2 white onions (quartered)
1 butternut squash (skin removed and diced)
1 red pepper (sliced)
1 green pepper (sliced)
1 yellow pepper (sliced)
1 orange pepper (sliced)
1 courgette (sliced at an angle)
2 tsp olive oil
2 tsp soy sauce
1 tsp mixed herbs
Salt and pepper, to taste
Method
Evenly coat the vegetables in olive oil and season with salt, pepper, and mixed herbs to taste.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 15 mins and carefully place the potatoes into the relevant cooking compartment.
- Check that the vegetables are cooked before serving.
- Serve drizzled with soy sauce.
Peri Peri Fries
Ingredients
4 potatoes (or sweet potatoes)
% tsp paprika
Ya tsp oregano
Ya tsp ginger powder
Ya tsp ground cardamom
% tsp garlic powder
Ya tsp Onion powder
Cooking spray
Salt and cayenne pepper, to taste
Method
Peel the potatoes and slice them into chips. Add the potatoes to a pan of cold salted water and bring to a boil.
- Once the boiling point has been reached, drain and place into a large bowl.
- To create the spice mix, mix the dry ingredients together in a large bowl.
- Spray the fries on all sides with cooking spray and dust with the spice mix.
- Plug in and switch on the air fryer at the mains power supply.
- Select the ‘CHIP’ function.
- Carefully place the fries into the relevant cooking compartment.
- Check that the fries are crispy before serving.
- Serve immediately with your choice of dipping sauce.
Sweet Potato Wedges
Ingredients 2 sweet potatoes (cut into wedges
1 tsp chili flakes
Salt and pepper, to taste
Cooking spray Method
Plug in and switch on the air fryer at the mains power supply.
- Spray the wedges on all sides with cooking spray and season with chili flakes, salt, and pepper. Toss to combine.
- Plug in and switch on the air fryer at the mains power supply.
- Select the ‘CHIP’ function.
- Carefully place the wedges into the relevant cooking compartment.
- Check that the wedges are crispy before serving.
- Serve immediately with your choice of dipping sauce.
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Rosemary Roast Potatoes
Ingredients 1 kg potatoes (halved)
6 thsp olive oil
1 tsp fresh rosemary
Salt and pepper, to taste Method
Peel the potatoes and cut them in half. Add the potatoes to a pan of cold salted water and bring to a boil.
- Once the boiling point has been reached, continue to cook for approx. 6 minutes, then drain and place into a large bowl.
- Evenly coat the potatoes in olive oil and season with rosemary, salt, and pepper.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 20 mins and carefully place the potatoes into the relevant cooking compartment.
- After approx. 20 mins carefully shake the potatoes to coat evenly with oil.
- Cook for a further 15 mins.
- Check that the potatoes are crispy and golden before serving.
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Homemade Beer Battered Onion Rings
Ingredients 250 g plain flour
112 g breadcrumbs
2 large onions
1 egg
178 ml beer/ale
Cooking spray Method
Wash and peel the onions, cut into 6 mm thick rounds and separate the rounds into rings.
- Mix together the flour, egg, and beer in a large bowl; the consistency of the mixture should not be too runny but should be thin enough to coat the onion rings.
- Dip the onion rings in the beer mixture and then the breadcrumbs until fully coated. Spray the onion rings on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to 15-20 mins and carefully place the onion rings into the relevant cooking compartment.
- Check that the onion rings are golden before serving.
- Serve immediately with your choice of dipping sauce.
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Manufacture d by:
UP Global Sourcing UK Ltd.,
The UK. Manchester OL9 ODD.
Germany. 51149 Kdin.
Made in China.
©Salter trademark. All rights reserved.
www.salter.com
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