KSIX BXMANC25 Adjustable Dumbbell Instruction Manual

BXMANC25 Adjustable Dumbbell
Instruction Manual

ADJUSTABLE DUMBBELL 25KG
BXMANC25

Safety Instructions

NOTICE: To prevent accidents, please read the following important precautions before using the adjustable dumbbells. Any personal injury or product damage caused by the use of the product is the responsibility of the individual. Please be sure to read all of the  information below and save this user guide for future use.

1. Use the adjustable dumbbell step by step to avoid unnecessary damage.
2. To avoid muscle injury, the number of exercises should be controlled within a reasonable range.
3. If the equipment is worn, loose bolts, rusted or has other problems, it should be repaired or replaced in a timely manner to ensure that all parts are always in  good condition.
4. Please keep pets and children away from the product. Minimum age for use is 15 years.
5. If you experience nausea, shortness of breath, dizziness, headache, chest tightness or any discomfort, please stop exercising.
6. Before  exercising, please consult with your physician about the frequency, duration and intensity of exercise that is appropriate for your specific condition and age range.
7. When removing the dumbbell or grip from the dumbbell tray, please do not press the  safety lock or turn the weight selector.
8. When selecting the weight setting, the dumbbell group can only be lifted when the position “beep” is heard and the grip is parallel to the corresponding weight indication mark.

Product components

Instructions for use

1. Select the required weight Keep the safety lock locked and adjust the weight by rotating the grip to choose the ideal weight for your personal training.
2. Place the counterweight
   The slotted part of the counterweight piece should face the center of the dumbbell (as shown in the picture).
   The counterweight pieces are evenly distributed on both sides of the dumbbell.

Operation diagram

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Dumbbell bench press| Incline dumbbell fly| One-arm dumbbell fly
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Reverse dumbbell fly| Standing dumbbell row| Dumbbell lateral raise
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Front dumbbell raise| Standing dumbbell curl| Seated dumbbell press

Training advice

Choose the intensity of your workout depending on the difficulty of the workout, the training time… For more information, please visit the professional exercise instruction manual, the book or consult a personal trainer for proper posture, skills and ways to  exercise.

Maintenance recon emendations

• Clean the product regularly with a dry cloth.
• Avoid any breakage of the product. Do not place objects on it.
• Do not wet or immerse the product. Always keep the product in a dry place away from moisture.
• When not in use, store the product in a clean, dry place away from moisture and dirt.
• Avoid knocks and falls that could damage the product.
• Do not use the product for any purpose other than that for which it was designed.
• Recycle the product in accordance with local environmental rules and regulations.

Safety information

Before initial use, read the following instructions carefully:

• Keep the product away from a source of heat (fire) and moisture (water and other liquids).
• Do not leave the product in contact with flammable materials.
• Do not dispose of the product in a fire.
• Keep the product out of the reach of children.
• Do not use the product if there are visible defects.
• Do not open, pierce or strike the product. This may cause damage.
• Do not use the product with incompatible objects.
• Do not disassemble or modify the product. These actions invalidate the warranty.

Legal Notice
Atlantis International, S.L. hereby declares that this product complies with the essential requirements. The functions and features described in this manual are based on tests carried out by Atlantis International S.L. The user is responsible for examining and  verifying the product when purchasing it. Atlantis International S.L. declines all responsibility for any personal, material, economic damage, as well as any damage to your device, due to misuse, abuse or improper installation of the product.

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Importador:
ATLANTIS INTERNACIONAL, S.L.
ESB59131235
Carrera del Corm, 53, 08907

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