anko ITGM-06 Massage Gun User Manual

October 30, 2023
Anko

anko ITGM-06 Massage Gun

Massage Gun Model

ITGM-06

User Manual

Please read and save these instructions for future reference.

Warnings

  • We recommend checking with your doctor before using the massager, especially if you have health problems.
  • Before using this appliance, read and follow all warnings and instructions in this manual, even if you are familiar with this product.
  • This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instructions concerning use of the appliance by a person responsible for their safety.
  • The massage gun is not a toy. Children should be supervised to ensure that they do not play with the appliance.
  • The appliance has a heated surface. Persons insensitive to heat must be careful when using the appliance.
  • This appliance contains batteries that are non-replaceable.
    When the battery is at end of life, the appliance shall be properly disposed of.

Important Safeguards

  • Please read this instruction manual carefully before first use.
    It is advisable to keep this instruction manual for future reference.

  • DO NOT use this product as a substitute for medical attention.

  • This product is not to be used by very young children (0-3 years).

  • Children under the age of three are not to use this appliance due to their inability to react to overheating.

  • This product is not intended for medical use. It is intended only to provide a comfortable massage. If you have any concerns regarding your health or recovering from injury or surgery, consult your doctor before using this appliance.

  • Individuals with heart pacemakers should consult a physician before using this product.

  • In case of pregnancy, diabetes or illness, consult your doctor before using this product.

  • Massage should be pleasant and comfortable. Should pain or discomfort result, or if you experience pain in a muscle or joint for a prolonged period of time, stop use and consult your doctor.

  • Never use any massager on the face, open wounds, discoloured areas, areas of poor circulation or any areas of the body that are swollen, burned, inflamed or where skin eruptions or sores are present.

  • DO NOT use the machine while under the influence of alcohol, sleeping pills or sedatives.

  • It is normal to feel itching, tingling or see redness on area of the skin where the massager was used after use. These symptoms will soon disappear. However, if these symptoms remain for an extended period, we suggest you consult your doctor as there may be a more serious underlying health issue.

  • To prevent bruising, do not press too hard on the device.

  • DO NOT leave the appliance unattended when in use.

  • Take care that children cannot touch the appliance when in use, and make sure they cannot reach and pull on the power cord.

  • To protect against the risk of electric shock, do not immerse the appliance, cord or charger in water or other liquids.

  • DO NOT use or store the product near sinks, baths or showers containing water or near running water.

  • DO NOT use in the bath, shower, spa, pool etc.

  • Always disconnect the charger from the power supply after use.

Product Usage Instructions

  1. Before using the massage gun, read all warnings and instructions in the user manual carefully.
  2. Check with your doctor before using the massager, especially if you have health problems.
  3. Ensure that the appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instructions concerning use of the appliance by a person responsible for their safety.
  4. Ensure that children are supervised to ensure that they do not play with the appliance.
  5. Be careful when using the appliance if you are insensitive to heat as it has a heated surface.
  6. Do not use the massage gun as a substitute for medical attention.
  7. If you have any concerns regarding your health or recovering from injury or surgery, consult your doctor before using this appliance.
  8. Individuals with heart pacemakers should consult a physician before using this product.
  9. In case of pregnancy, diabetes or illness, consult your doctor before using this product.
  10. Massage should be pleasant and comfortable. Should pain or discomfort result, or if you experience pain in a muscle or joint for a prolonged period of time, stop use and consult your doctor.
  11. Never use any massager on the face, open wounds, discoloured areas, areas of poor circulation or any areas of the body that areswollen, burned, inflamed or where skin eruptions or sores are present.
  12. Do not use the machine while under the influence of alcohol, sleeping pills or sedatives.
  13. After use, disconnect the charger from the power supply and store the product in a safe place where children cannot touch it.

Warnings
We recommend checking with your doctor before using the massager, especially if you have health problems.
Before using this appliance, read and follow all warnings and instructions in this manual, even if you are familiar with this product.
This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instructions concerning use of the appliance by a person responsible for their safety.
The massage gun is not a toy. Children should be supervised to ensure that they do not play with the appliance.
The appliance has a heated surface. Persons insensitive to heat must be careful when using the appliance.
This appliance contains batteries that are non-replaceable. When the battery is at end of life, the appliance shall be properly disposed of.

Important Safeguards

Please read this instruction manual carefully before first use. It is advisable to keep this instruction manual for future reference.
DO NOT use this product as a substitute for medical attention.
This product is not to be used by very young children (0-3 years).
Children under the age of three are not to use this appliance due to their inability to react to overheating.
This product is not intended for medical use. It is intended only to provide a comfortable massage. If you have any concerns regarding your health or recovering from injury or surgery, consult your doctor before using this appliance.
Individuals with heart pacemakers should consult a physician before using this product.
In case of pregnancy, diabetes or illness, consult your doctor before using this product.
Massage should be pleasant and comfortable. Should pain or discomfort result, or if you experience pain in a muscle or joint for a prolonged period of time, stop use and consult your doctor.
Never use any massager on the face, open wounds, discoloured areas, areas of poor circulation or any areas of the body that are swollen, burned, inflamed or where skin eruptions or sores are present.
DO NOT use the machine while under the influence of alcohol, sleeping pills or sedatives.
It is normal to feel itching, tingling or see redness on area of the skin where the massager was used after use. These symptoms will soon disappear. However, if these symptoms remain for an extended period, we suggest you consult your doctor as there may be a more serious underlying health issue.
To prevent bruising, do not press too hard on the device.
DO NOT leave the appliance unattended when in use .
Take care that children cannot touch the appliance when in use, and make sure they cannot reach and pull on the power cord.
To protect against the risk of electric shock, do not immerse the appliance,cord or charger in water or other liquids.
DO NOT use or store the product near sinks, baths or showers containing water or near running water.
DO NOT use in the bath, shower, spa. pool etc.
Always disconnect the charger from the power supply after use.
DO NOT use this appliance if it has been dropped or any part of the appliance has been damaged.
The use of accessories not intended for use with this appliance may cause injuries to the user or damage to the appliance.
DO NOT place this unit on other appliances, on uneven surfaces or where it could be subject to heat sources (e.g. radiators or stoves), direct sunlight, excessive dust.
This appliance should not be placed near a hot gas or electrical burner or placed in a heated oven.
The appliance should always be switched OFF before charging.
There are no user serviceable parts in the appliance. Any repairs to the product must be carried out by a qualified electrical person only or the product must be disposed.
Ensure children and babies do not play with plastic bags or any of the packaging material.
DO NOT operate the appliance with wet hands or wet feet to reduce the risk of electric shock.
DO NOT use the appliance while sleeping or if feeling sleepy.
DO NOT use this product before bed. The massager has a stimulating effect and may delay sleep.
DO NOT use this product while in bed.
DO NOT use machinery or heavy equipment while using this appliance.
DO NOT cover the appliance while in use. The product will overheat and may cause fire, electrocution, damage to property or injury to persons.
This appliance is intended for human use only. Not for animals and pets.
DO NOT allow Pets or Animals to Lie or Chew on this appliance or on the electrical cord etc.
Never reach or touch an appliance which has fallen into water. Unplug from the mains power supply immediately.
DO NOT store or use the appliance near or in high temperature areas.
If the charger or charger supply cord is damaged, do not use. It must be disposed of in order to avoid a hazard.
ONLY for indoor domestic use. Industrial or commercial use invalidates the warranty.
No liability can be accepted for any damage caused by non-compliance with these instructions or any other improper use or mishandling of appliance.

IMPORTANT!
If you have any concerns regarding your health, consult your doctor before using this appliance. Individuals with pacemakers should not use this product. If you experience pain in a muscle or joint for a prolonged period of time, discontinue use and consult your doctor. Persistent pain could be a symptom of a more serious condition.

  • DO NOT touch this part when the massage head is not installed.
  • DO NOT massage one area for more than 1 minutes at a time. And it is recommended to wear dry clothes or apply a dry towel to the skin before massaging. The massager should be pressed and moved slowly and gently.
  • DO NOT apply in the head or any skeletal parts of the body. Use the appliance only on the soft tissue parts of the body.
  • DO NOT use when bruising is present in massage areas and shows signs of pain or discomfort.
  • Keep your fingers or hair of any parts of your body away from the shaft and vibrating head, to avoid potential injury.
  • DO NOT remove the screws or attempt to disassemble the device and modify the fascia gun in any way.

WARNING:

  • Do not recharge non-rechargeable batteries.
  • Before charging the product, please make sure your hands are dry.

VERY IMPORTANT:
Only use the USB Cable which was supplied with this appliance.
Only charge the massager from an Extra Low Voltage Battery Charger (not supplied with an output rating same as indicated on the massager rating label.
Consumers are cautioned against using and/or purchasing counterfeit and/or inferior quality batteries. These batteries have the potential to cause fire, personal injury, and/or damage to property. These batteries are typically found on onlineauction websites or from other retailers and are known to pose a potential safety risk.

This appliance contains batteries that are non-Replaceable.
Never try to recharge non-Rechargeable batteries as they may explode, catch on fire or cause personal injury and/or damage to property.

  • May explode if disposed of in fire.
  • To prevent injury or burns, do not allow metal objects to contact battery terminals.
  • Do not use or store in temperatures above 40°C
  • If battery leakage: battery fluid is highly corrosive. Do not let it touch the skin or clothing, should immediately throw away the battery, first with toilet paper to wipe the night, and then with dry cloth stained with alcohol or liquor repeatedly wipe two times, available in anhydrous ethanol will leak electrolyte thoroughly clean;
    Contact your local waste management authority for more information on Battery Recycling and disposal regulations in your area.

Product Description

  1. Control panel + Charging port
  2. Handle
  3. Massage head: 4 interchangeable massage heads provided
  4. Main unit

Interchangeable Massage Heads

anko-ITGM-06-Massage-Gun-2

Note: For massage head installation, simply plug/pull to remove and replace different massage heads

Control Panel
  1. Speed indicator: 1-5 speed, in blue LED; OR Battery level indicator: 1-5 level, in blue LED
    5 lights ON| 100% Power
    ---|---
    4 lights ON| 80% Power
    3 lights ON| 60% Power
    2 lights ON| 40% Power
    1 light ON| 10-20% Power
    5 lights flashing| Battery low, require charging
  2. On/Off and Speed setting button:
    • Press & Hold 2 seconds to get into Standby Mode
    • Short press to select speed 1-5
    • Press and Hold 2 seconds again to turn OFF the massager
  3. Power indicator: USB-C Charging Port

How to Charge

  1. Before charging, make sure the massage gun is turned off.

  2. Fully charge the massage gun for 4 hours before the first use.

  3. The battery indicator flashes regularly to show it is under charging.
    Note: When charging, the device cannot be turned on and used.

  4. The average running time of the massager is about 1.5 hour, depending on speed selected and the pressure applied.

  5. When 5 lights flashing, it means the gun need charging.

How to Use

  1. Press and hold the On/Off button for 2 seconds, the massager will get into Standby mode.
  2. Keep pressing the button to select desired speed. Speed setting will cycle through 1-2-3-4-5.
  3. Press and hold the On/Off button to turn OFF the massage gun.
  4. The unit will automatically turn off after 10 minutes of operation. It is recommended to allow the massager to cool when the enclosure is warm to touch.
  5. Restart the unit by step (1) after auto-shutdown.

Maintenance, Cleaning and Storage

  1. Clean the equipment with a slightly damp cloth and dry with a soft cloth.
  2. When storing or traveling, put it in the package provided.

User Guide

Limb

  • Massage Position    Duration
  • Brachial radial         10-15s x 3times
  • Side wrist flexor    10-15s x 3times
  • Palm muscle           12-15s x 3times
  • Foot-side wrist flexor 10-15s x 3times
  • Finger stretch muscle    5-10s x 2times
  • Side wrist extension muscle    5-10s x 2times
  • Side wrist short stretch muscle     5-10s x 2times
  • Bicipital muscle of arm  12-20s x 3times
  • Rachialis    12-20s x 3times
  • Triangular muscle 12-20s x 3times
  • Chest muscle    12-20s x 3times

anko-ITGM-06-Massage-Gun-4

Shoulder

  • Massage Position       Duration
  • Triceps muscle of arm 15-20s x 3times
  • Rhomboid muscle 20-30s x 3times
  • Superior trapezius 15-20s x 3times
  • Middle trapezius muscle 15-20s x 3times
  • Inferior trapezius 15-20s x 3times
  • Supraspinatus 15-20s x 3times
  • Musculus levator scapulae 10-12s x 2times
  • Teres major 10-12s x 2times
  • Teres minor   10-12s x 2times
  • Infraspinatus   10-12s x 2times

anko-ITGM-06-Massage-Gun-5

Recommendation: Massage the direction of each muscle from the middle to the sides, from top to bottom.

Waist

  • Massage Position Duration
  • Spine (waist) 30-60s x 4times
  • Back bone 30-60s x 4times
  • Thoracic lumbar fascia 40-60s x 4times
  • Psoas major 30-60s x 4times
  • Internal and external Oblique muscles 10-15s x 2imes
  • Erector spinal muscle (thoracic section) 15-20s x 2times
  • Quadratus lumborum 20-30s x 2times
  • Skeletons of lumbar 20-30s x 3times
  • Gluteus maximus 30-60s x 4times
  • Gluteus medius 30-60s x 4times
  • Piriformis 60-90s x 1time

anko-ITGM-06-Massage-Gun-6

Leg

  • Massage Position Duration
  • Biceps femoris muscle 20-30s x 3times
  • Semitendinosus 20-30s x 3times
  • Semimembranosus 20-30s x 3times
  • Gracilis 10-15s x 2times
  • Short-receiving muscle 10-15s x 2times
  • Long-receiving muscle 10-15s x 2times
  • Rectus femoris 30-45s x 2times
  • Vastus laeralis muscle 30-45s x 2times
  • Medial vastus muscle 30-45s x 2times
  • Sartorius 30-45s x 1time
  • Tensor fasciae latae 15-20s x 2times

anko-ITGM-06-Massage-Gun-7

Foot

  • Massage Position Duration
  • Gastrocnemius 20-30s x 3times
  • Soleus 20-30s x 3times
  • Tibialis anterior muscle 20-30s x 3times
  • Peroneus longus 10-15s x 2times
  • Short peroneal 10-15s x 2times
  • Foot hamstring muscles 10-15s x 2times

anko-ITGM-06-Massage-Gun-8

Recommendation: Massage in the direction of each muscle from top to bottom.

BATTERY DISPOSAL
If the massage gun is to be disposed the batteries should be removed from the appliance before it is scrapped. The massage gun must be disconnected from the charger when removing the battery. The battery should be disposed safely. Used batteries should be taken to a recycling facility and not disposed with normal household waste.

IMPORTANT: Always fully discharge the batteries before removal and ensure the charger is disconnected from mains power.

TECHNICAL SPECIFICATIONS

Model no. ITGM-06
Working time Up to 1.5 hours
Charging time Approx. 4 hours
Input 5V d.c. 2A
Battery type Rechargeable lithium battery,1500mAh, 3.7V x3 cell

12 Month Warranty

Thank you for your purchase from Kmart.
Kmart Australia Ltd warrants your new product to be free from defects in materials and workmanship for the period stated above, from the date of purchase, provided that the product is used in accordance with accompanying recommendations or instructions where provided. This warranty is in addition to your rights under the Australian Consumer Law.
Kmart will provide you with your choice of a refund, repair or exchange (where possible) for this product if it becomes defective within the warranty period. Kmart will bear the reasonable expense of claiming the warranty. This warranty will no longer apply where the defect is a result of alteration, accident, misuse, abuse or neglect.
Please retain your receipt as proof of purchase and contact our Customer Service Centre on 1800 124 125 (Australia) or 0800 945 995 (New Zealand) or alternatively, via Customer Help at Kmart.com.au for any difficulties with your product. Warranty claims and claims for expense incurred in returning this product can be addressed to our Customer Service Centre at 690 Springvale Rd, Mulgrave Vic 3170.
Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.
For New Zealand customers, this warranty is in addition to statutory rights observed under New Zealand legislation.

References

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