KSPORTS ‎LJJ1001 Mutli Functional Treadmill Bundle Instruction Manual

: October 30, 2023
: KSPORTS

Table of Contents

K SPORTS ‎LJJ1001 Multi-Functional Treadmill Bundle
Product Brief
Technical Parameters
5 Hexagon wrench, 5mm| pc| |
6 Hexagon wrench, 6mm| pc| |
Security Precautions and Warnings
Assembly Steps
User Instructions
Automatic programs
Routine Maintenance
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K SPORTS ‎LJJ1001 Multi-Functional Treadmill Bundle

Please read this manual carefully before using the product and keep it for future reference
Warning:
Always unplug the treadmill from the electrical outlet before moving, cleaning, servicing or adjusting

Product Brief

Multi-functional electric treadmill

Technical Parameters

No .

2

3

4

5

6

7

Functions

| Walking , jogging, running (sit ups, dumbbell exercises)
Parts List
No. 1

2

3

4

5

6

7

8

9

10

11

12

13

| Name| Unit| Qty| Notes
Treadmill machine| set| |
Sit ups/dumbbells rack| set| 1|
Dumbbells| pc| 2|
U shaped bars| pc| 2|
Foams| pc| 4|
Decorative covers| pc| 4|
Side covers| pc| 2|
AB mat| pc| |
Tools package| set| | in the accessories bag
Safety key| pc| | in the accessories bag
MP3 cable| pc| | in the accessories bag
Silicone oil| pc| | in the accessories bag
Instruction manual| pc| | in the accessories bag
Tools Package List
No. 1

2

3

4

5

6

7

8

9

| Name| Unit| Qty| Notes

5 Hexagon wrench, 5mm| pc| |

6 Hexagon wrench, 6mm| pc| |

Combination spanner| pc| |
Bolt M822| pc| 4|
Bolt M825| pc| 2|
Bolt M835| pc| 4|
Bolt M845| pc| 2|
Bolt M8*50| pc| 2|
M8 Nuts| pc| 8|

Security Precautions and Warnings

Safety Precautions
Warning: We suggest you consult a physician or health professional before embarking on any exercise regime. Please follow these instructions carefully and completely in assembling the treadmill before you switch the power on. We take no responsibility for any personal injury or damage to the product as a result of negligence in these aspects.
Warnings

Place the treadmill indoors on level ground, in a dry area away from heat, direct sunlight & obstruction.
Wear proper exercise clothing and footwear when using this machine.
Put the safety clip on your clothing before you start the treadmill so that should you slip the clip will detach the magnetic connection at the other end to stop the machine.
Do not use this machine if you are ill, tired or under the influence of alcohol.
Always start gradually and note excessive exercise may be detrimental to health.
Use the handrails for support until you are familiar enough with the operations.
Children should only use this machine under adults’ supervision.
Loading capacity is 140kg (308Ib), overloading may cause damage to treadmil. Tips: Before folding the treadmill, make sure that the gradient is “zero”.

Assembly Steps

Step 3.1 Unboxing & Contents Check
This step requires a second person to help lift the master frame out from the carton as in the pictures below. Place all the contents neatly on a flat surface, checking against the parts list and ensuring there are no missing items.

Step 3.2 Unfold the treadmill
Swivel up the columns & display console as pictured here.

Step 3.3 Secure the columns
Step 3.3.1 Use the #5 hexagon wrench to secure bolts M8x45 (A) with M8 nuts and M8x22 (B) bolts through the columns in the base as pictured here.

Step 3.3.2 Use the #6 hexagon wrench to secure the 2 side covers with the attached M5x14 bolts.

Step 3.4 Set up the display console
With the display console swiveled up in position, use the #6 hexagon wrench to lock the console frame on the columns with bolts M8x25.

Step 3.5 Set up the sit-up rack
Step 3.5.1 Slide through the 2 foam pieces first and then 2 decorative covers on each of the U shaped bars as pictured here.

Step 3.5.2 Use the #5 hexagon wrench to secure the U-shaped bars to the columns using M8*35 bolts and M8 nuts. Adjust the decorative covers in place on the columns.

Step 3.5.3 Use the #5 hexagon wrench to secure the sit-ups/ dumbbells rack on the U-shaped bars with M8x50 bolts and M8 nuts.

Step 3.5.4 Attach the two foam pieces to the frame and then put the dumbbells on the rack.

Step 3.5.5 Insert magnetic safety key- Place the safety key on the yellow circle on the console position as shown here. Please note treadmill will only function when the safety key is in place.

NOTE: please confirm all the bolts are secured properly according to the instructions and ensure nothing is left out before turning on the power of the treadmill.

User Instructions

Using treadmill
Step 4.1 Insert the power plug properly and turn on the switch (red) When the light is on, you will hear a beep sound, and then the screen will light up.

Step 4.2 Please keep the safety key away from children when the treadmill is not in use
Put the silicone oil bottle in places children cannot reach. If the oil is accidentally swallowed or spilled into the eyes, please wash off with water and consult a doctor immediately.
Step 4.3 Safety key warning
The treadmill can only start when the safety key is put in place on the yellow circle on the console. Clip the safety key on your apparel when using the treadmill so if you were to fall, the detachment of the key will switch the treadmill off.

Step 4.4 Folding instructions Folding treadmill

It will save space when the treadmill is folded.
Please turn of f the switch and pull out the power plug before folding. Set the gradient to O and lift the running deck until you hear a click.

Unfolding treadmill

Use your foot to kick down the pneumatic rod, hold the running deck and then let it drop gradually

Step 4.5 Console instructions

Start-up: Normally starts after 5 seconds of countdown.
Types of programs : 3 manual programs 12 automatic programs. 1 BMI (FAT) program Safety lock function: If the security lock/magnetic key is disconnected, the error code “E?” shows on the screen. The treadmill stops immediately and you will hear a beep sound. Putting the safety key back will reset the data in 2 seconds.
Key functions
Start button, Stop button: When the power is on, pressing the start button will start the treadmill. Pressing the stop button will stop the treadmill when the unit is in running mode.
Program key: In standby mode, pressing this key changes the option from manual mode to P1 to P12 automatic program mode. Manual mode is the system’s default running mode.
Mode key : In standby mode, press this key to cycle the options of 3 different countdown running modes: time countdown running mode, distance countdown running mode, and calorie countdown running mode. Use speed+- to adjust the set value.
Speed +- key: Utshee sheets vea likely.s to adjust the speed of the treadmill or to adjust
Incline +- key: Use these keys to adjust the incline of the treadmill or to adjust the settings.
Short-cut keys: Use these keys to change the speed directly to 3/6/9/12km/h in running mode.
Short-cut keys: Use these keys to change the speed directly to 3/6/9/12km/h in running mode.
Incline shortcut key: Use these keys to change the incline directly into 3/6/9/12 levels in running mode.

Display Function

Speed Display : Display the current running speed value.
Time Display: Display the time of manual mode and the countdown time under automatic modes and programs.
Distance display: Display cumulative distance under manual mode and programs. Display the distance countdown in automatic mode.
Calories display: Display cumulative calories under manual mode and programs.
Display the calorie countdown in automatic mode.
Heart rate display: A heart rate signal will be detected after holding the heart rate sensor on handrails for a short time. This data is for indicative reference only, and should not be used in medical diagnoses.

Automatic programs

MP3 Function

Ensure the treadmill is switched on. Press the START button. There are 3 ways of using the MP3 function with the treadmill’s speakers:
Wired – MP3 socket & cable to connect your MP3 device
Wired – USB socket to connect your USB Disk to automatically play your MP3 files from USB Disk
Wireless – Bluetooth function which can connect your MP3 devices: turn on
Bluetooth on your device and search for “hnk_audio” to connect, and then you can play your MP3 files on treadmill’s speakers.

Step 4.6 Body Mass Index Calculation (FAT)

In standby mode, toggle the “Program” key all the way past all the 12 programs to arrive at the body mass index calculation function, the window should display “FAT”. Use the “Mode”, “+” & “- ” buttons to set the 4 parameters:
Gender Male : 1, Female:2
Age 10 ——99 (years)
Height 100– –200 (cm)
Weight 20 —–150 (kg)
After entering these 4 parameters, place both hands on the handlebars over the pulse monitors. After several seconds, the BM I (Body Mass Index) will be displayed.

Translation of Error Codes

Routine Maintenance

Warning: Before cleaning, servicing nr maintaining this treadmill, please ennnre the power plug of the treadmill is pulled out.

Step 5.1 Regular cleaning of the treadmill

This will extend the useful life of the electric treadmill. Remove dust periodically in order to keep the parts clean. Be sure to clean running belt on both sides of the exposed parts, which will reduce the accumulation of dirt & dust. Use clean apparel & footwear to avoid leaving dirt on the running board and belt. Treadmill belts should be cleaned with a damp cloth and soap taking care to avoiding wetting electrical components. Clean the motor unit at least once a year (ensure power plug is disconnected before removing the motor cover.)

Step 5.2 Lubricating running belt & additional safeguards

This electric treadmill’s running board and running belt has been lubricated in factory Friction between the running belt and running board has a great influence on the life and the performance of the electric treadmill, therefore regular application of the
lubricant is recommended. We advise you to check the board regularly. If the board’s surface is damaged, please contact our customer service center. We recommend using the lubricant between running belt and board according to the following schedule:
Lightweight user< 3 hours a week – once per month;
Heavyweight use> 7 hours a week – once every half month.
To better safeguard your electric treadmill and extend the life of the machine, it is recommended that after each continued use of two hours, turn off the machine and let it rest for 10 minutes before using again.
If the treadmill belt is too loose, there will be skidding while running. If it’s too tight, it may reduce motor performance and cause abrasion between the rollers and the running belt.

Step 5.3 Running with properly adjusted alignment and tightness

For continuous good treadmill performance, it is necessary for you to adjust the running belt for optimum alignment & tightness.

Running belt alignment

Put electric treadmill flat on the ground
Set the treadmill at a speed of about 3km/hour
If the running belt is drifting towards the left, rotate the left adjusting bolt with 1 /2 turn clockwise, then rotate the right adjusting bolt with 1 /2 turn counter-clockwise. (Picture A)
If the running belt is too much to the right, rotate the right adjusting bolt with 1 /2 turn clockwise, then rotate the left adjusting bolt with 1/2 turn counter-clockwise. (Picture B)
Continue to tweak this until the belt is optimally aligned

Running belt tightness/tension adjustment

After a period of time, the running belt will loosen due to general operation of the moving parts. Here are some adjustment steps to take for the continued safe use of the treadmill. So how do you know when to make these running belt adjustments?
Belt slippage: during use, you may feel the occasional skidding pause which is a sign the running belt may be loosening. To confirm this is the case, move on to the next step.
Remove the four screws on the motor cover, run the treadmill at a speed of 1 km/h With both hands on the handlebars, put one foot on the belt and apply some weight on it.
If this doesn’t stop the running belt, the tightness is appropriate.
If the running belt stops and the motor belt and front roller are still running, it indicates that the running belt is loose and adjustments must be made.
To adjust the tightness of the running belt, turn both the adjustment bolts in a clockwise manner as pictured here.

Lubricating the running belt

Step 1: Cut the tip off the spout on the silicone oil bottle (Picture 1 ).
Step 2 : Locate the two small caps on the left & right end covers (Picture 2).
Step 3: Prise open the caps (Picture 3).
Step 4: Squeeze in silicone oil into the oil guides (Note: use about 1/4 of the bottle) (Picture 4).
Step 5 : Set the speed of the treadmill to 4-5km/h. Walk on the treadmill for 1 or 2 minutes to ensure the oil is evenly distributed.

Bluetooth App FitShow

Download FitShow from the respective app stores of your smartphone. You can scan the QR on the display console to activate the app to control your treadmill and manage your exercises.
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In case of any problems, please
Call our customer service at (985) 690-0828, 9 am – 5 pm on Mon – Fri/9 am – 12 pm on Sat. (Central Time)
Or email customerservice@kathysuniverse.com, including your order ID number and a photo of the damage. We will respond to you within 12 hours.