adidas AVUS-10421BT T-19 Bluetooth Folding Treadmill Instruction Manual

T-19 BLUETOOTH TREADMILL

CAUTION

• The equipment is intended for home use only (HA). Do not use the equipment in any commercial, rental, or institutional setting.
• Use the equipment only as described in this manual. Consult your doctor before performing any exercise program.
• Keep children and pets away from the device at all times.
• Ensure the equipment is on a flat, stable and level surface with at least 0.6m of clear area surrounding the equipment.
• Always wear appropriate exercise clothing and training shoes.
• The safety level of the equipment can only be maintained if it is examined regularly for damage and wear. Replace defective components immediately and/or keep the equipment out of use until repaired. Pay special attention to components most susceptible to wear. All warnings and instructions must be read and followed prior to use.
• Keep hair, body, and clothing free and clear of all moving parts.
• If at any time during exercise you feel faint, dizzy, or experience pain, stop exercising immediately and consult your physician.
• Over exercising may result in serious injury or death.
• Keep the equipment indoors, away from moisture and dust. Do not put the equipment in a garage or covered patio, or near water.
• If any of the adjustment devices are left projecting, they could interfere with the user’s movement.
• The equipment should be used only by persons weighing 150 kg / 330.7 lb or less.
• Heart rate monitoring system may be inaccurate. Excessive exercise can lead to serious injury or death. Stop exercising immediately.
• This equipment is for consumer use only.
• Ensure a safety area of at least 2000 mm x 1 000 mm behind the equipment.
• A folded treadmill should not be operated.
• Allow the running surface to come to a complete stop before folding.
• Noise emission under load is higher than without load.

CAUTION: The user is cautioned that changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
This device complies with Part 15 of the FCC Rules and Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions:

1. this device may not cause harmful interference, and
2. this device must accept any interference received, including interference that may cause undesired operation.

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

CAN ICES-3(B) / NMB-3(B)
FCC & IC Radiation Exposure Statement:
This equipment complies with FCC and Canada radiation exposure limits set forth for an uncontrolled environment.
This equipment should be installed and operated with a minimum distance of 20cm between the radiator and your body.
This transmitter must not be co-located or operating in conjunction with any other antenna or transmitter.
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using (this appliance).
WARNING
– To reduce the risk of burns, fire, electric shock, or injury to persons:

1. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 13 away from this machine.
2. Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
3. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
4. Never drop or insert any object into any opening.
5. Do not use outdoors. Household use only.
6. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
   SAVE THESE INSTRUCTIONS.

WARNING!

If you have to move the Treadmill whilst the running deck is down, ensure the locking pin is tightly in place, dismantle the Treadmill so the running deck and uprights are separate, then move the parts into place using two people and re-assemble. Remove the locking pin before use, failure to do so will prevent the incline from working and will damage the incline motor.

WARNING!

If you have to move the Treadmill whilst the running deck is down, ensure the locking pin is tightly in place, dismantle the Treadmill so the running deck and uprights are separate, then move the parts into place using two people and re-assemble. Remove the locking pin before use, failure to do so will prevent the incline from working and will damage the incline motor.

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Q T Y.

A01| Base Frame| 1
A02| Main Frame| 1
A03| Incline Bracket| 1
A04| Console Bracket| 1
A05| Panel Support Bracket| 1
A06| Left Upright Tube| 1
A07| Right Upright Tube| 1
B01| Front Roller| 1
B02| Back Roller| 1
B03| Left Pulse Steel Plate A| 1
B04| Left Pulse Steel Plate B| 1
B05| Right Pulse Steel Plate A| 1
B06| Right Pulse Steel Plate B| 1
B08| Speaker Net| 1
B09| Cylinder| 1
B10| Bushing| 4
B11| Locking Pin| 1
B12| Safety Key Plate| 1
B13| Cross Wrench With Screw Driver| 1
B14| 5# Allen Key| 1
B15| Spring Plate| 2
B16| Tension Plate| 1
B17| 6# Allen Key| 1
B18| Metal Sheet| 1
B19| Step Bush| 2
C01| Motor Top Cover| 1
C02| Motor Cover Panel| 1
C03| Light Cover| 1
C04| Motor Bottom Cover| 1
C05| Rear Cover| 1
C06| Left Upright Tube Cover| 1
C07| Right Upright Tube Cover| 1
C08| Rear Cover Plug| 2
C09| Cushion| 2
C10| Cushion Side Cover| 2
C11| Console Top Cover| 1
C12| Console Bottom Cover| 1
C13| Left Handle Bar| 1
C14| Right Handle Bar| 1
C15| Console Back Cover| 1
C16| Left Handle Bar Top Cover| 1
C17| Right Handle Bar Top Cover| 1
C18| Left Handle Bar Bottom Cover| 1
C19| Right Handle Bar Bottom Cover| 1
C20| Panel Top Cover| 1
C21| Panel Bottom Cover| 1
C22| Fan Guide| 1
C23| Fan Axis| 1
C24| Bottle Mat| 2
C25| Safety Key| 1
C26| Holder Fixed Support Top Cover| 1
C27| Holder Fixed Support Bottom Cover| 1
C28| Holder Top Cover| 1
C29| Holder Bottom Cover| 1
C30| Holder Splint| 1
C31| Lock Botton| 1
C32| Pressing Plate| 1
C33| Fixed Step Bushing| 10
C34| Ipad Holder Mat| 1
C35| Fixed Buckle| 8
C36| Left Side Rail| 1
C37| Right Side Rail| 1
C38| Running Belt| 1
C39| Cushion| 4
C40| Safety Key Base| 1
C41| Moving Wheel| 2
C42| Adjustable Wheel| 2
C43| Plastic Pad| 4
C44| Ring-Shape Wire Plug| 2
C45| Flat Foot Pad| 4
C46| Cone-Shape Cushion| 2
C47| Adjustable Foot Pad| 2
C48| Motor Belt| 1
C49| Black Cushion| 4
C50| Elastic Rope| 1
C51| Tube Buckle| 2
C52| Square Tube Plug| 1
C53| Eva Pad| 1
C54| Acrylic Console Panel| 1
C55| Acrylic Button Board| 1
D01| Nut (M6)| 5
D02| Nut (M8)| 10
D03| Nut (M10)| 6
D04| Bolt (M1090)| 1
D05| Bolt (M1045)| 1
D06| Bolt (M1030)| 2
D07| Bolt (M855)| 4
D08| Bolt (M845)| 1
D09| Bolt (M830)| 1
D10| Bolt (M815)| 6
D11| Bolt (M815)| 4
D12| Bolt (M660)| 6
D13| Bolt (M655)| 1
D14| Bolt (M515)| 2
D15| Bolt (M825)| 1
D16| Bolt (M640)| 4
D17| Bolt (M625)| 4
D18| Bolt (M512)| 2
D19| Screw (St2.98)| 8
D20| Screw (St4.219)| 13
D21| Bolt (M512)| 10
D22| Screw (St4.220)| 2
D23| Screw (St4.212)| 2
D24| Screw (St4.220)| 12
D25| Screw (St4.240)| 6
D26| Screw (St3.512)| 2
D27| Screw (St4.212)| 6
D28| Screw (St2.98)| 68
D29| Lock Washer (10)| 35
D30| Lock Washer (6)| 2
D31| Lock Washer (8)| 3
D32| Spring Washer (8)| 16
D33| Big Flat Washer (Ø10Ø26)| 10
D34| Big Flat Washer (Ø6Ø12)| 6
D35| Flat Washer (8)| 4
D36| Screw (St3.55)| 6
D37| Spring Washer (5)| 2
D38| Flat Washer (5)| 3
D39| Bolt (M10*30)| 3
D40| Dc Motor| 2
E01| Incline Motor| 1
E02| Square Switch Button| 1
E03| Power Socket| 1
E04| Overload Protector| 1
E05| Magnet Ring| 1
E06| Magnet Core| 1
E07| Power Wire| 1
E08| Ac Single Wire| 1
E09| Ac Single Wire| 1
E10| Ac Single Wire| 2
E11| Grounding Wire| 2
E12| Running Board| 1
E13| Console| 1
E14| Control Board| 1
E15| Touch Button Board| 1
E16| Touch Button Board| 1
E18| Console Top Signal Wire| 1
E19| Console Middle Signal Wire| 1
E20| Console Bottom Signal Wire| 1
E21| Hand Pulse Top Signal Wire| 1
E22| Hand Pulse Bottom Signal Wire| 2
E23| Touch Button Connecting Bottom Wire| 1
E24| Touch Button Connecting Bottom Wire| 1
E25| Safety Key Top Wire| 1
E26| Safety Key Bottom Wire| 1
E28| Speed Sensor| 1
E29| Speaker| 2
E30| Small Speaker| 1
E31| Bluetooth Transfer Module| 1
E32| Amplifier Board| 1
E33| Amplifier Power Cord| 2
E34| Bluetooth Module| 1
E35| Audio Board Connecting Wire| 1
E36| Bluetooth Power Cord| 1
E37| Dongle| 1
E38| Bluetooth Transfer Module Connecting Wir| 1
E39| Neon Strip| 1
E40| Fan| 1
F01| Filter| 1
F02| Inductance| 1
F03| Ac Single Wire| 1
F04| Grounding Wire| 1
F05| Screw| 4
J01| Belt Hook| 2
J02| Screw| 4

CONSOLE

A – INSTANT INCLINE
B – INCLINE UP/DOWN
C – STOP
D – PROGRAM
E – MODE
F – STA R T
G – SPEED UP/DOWN
H – INSTANT SPEED
I – BLUETOOTH DONGLE
J – BLUETOOTH MUSIC
K – FAN

PROGRAM
Selects the desired program (P1-P24, U1-U3, H1-H3
MODE
To select Time, Distance and Calories
START
Will commence program
STOP/PAUSE
Press this button to either pause or stop the machine.
SPEED+/-
Increase/ decrease speed during workout
INCLINE+/-
Increase/ Decrease incline during workout
INSTANT SPEED
Use this to select exact speed while running.
INSTANT INCLINE
Use this to select exact incline while running.
FAN
Use this to open / close the fan.
BLUETOOTH MUSIC
The user can connect their device to the treadmill via Bluetooth and select adidas to play music. Adjust the volume of music from your device directly.
BLUETOOTH DONGLE
Insert DONGLE into port. Connect to DONGLE via Bluetooth using the APP and your unique adidas code “adidas**”.
SAFETY KEY
Included with this machine is a red safety key, the machine will not operate unless this is inserted. Its purpose is to immediately stop the machine in the event of an emergency. The computer will display “safety key disconnected” if not correctly attached to the treadmill. The clip on the other end of the safety key must be attached to the user at all times during your workout to ensure the machine stops immediately in the event of an emergency.
PULSE GRIPS**
There are pulse sensors located on both handlebars, in order to monitor the users pulse rate these can be held in order for the reading to be given. The pulse monitor is a guide for reference only and not for medical use or monitoring.

COMPUTER PROGRAMS

P0 NORMAL MODE

1. From Standby press START to begin manual mode immediately
2. Treadmill speed and incline can be manually adjusted by using the SPEED +/- or INCLINE +/- buttons at any time during a workout
3. Press STOP/PAUSE button to pause or stop the workout.
4. Take out the SAFETY KEY to stop the working of the motor, or press STOP two times.

P01-P24
These are preset programs in which the machines speed or incline will be changed automatically during the workout.
Note: if speed/incline is altered by the user during these programs it will revert back to the preset speed/incline at the next segment of the program.

1. From standby screen, Press PROG button to select required program

2. Press START to select and begin using the preset time.

3. The default workout time for these programs is 10 minutes. This can be altered by pressing the SPEED +/- or INCLINE +/- buttons before START selected

4. During these programs the speed and incline settings are split into 15 segments. The time of each segment depends on the overall time selected.
   For example, a 15 minute program = 15 segments of 1 minute. Therefore, the speed/incline would alter every 1 minute. Times will differ to allow for warm up and cool down.

5. The console will count down and beep for 3 seconds each time the speed/ incline is changed. The machine will beep 3 times and stop when the program is finished,

U1-U3 From standby mode, press PROG until you see U1, U2 or U3. Press SPEED +/- or INCLINE +/- to set desired time. Press MODE to confirm.
Press SPEED +/- or INCLINE +/- to change speed or incline. Press MODE to confirm and enter next section. Repeat until all 15 sections are complete. Press START to begin.
H1-H3
From standby mode, press PROG until you see H1, H2 or H3.
Press MODE to enter and confirm age, heart rate value and time. Press SPEED +/- or INCLINE +/- to adjust these values.
Press START to begin program. Program will automatically adjust speed and incline to reach target heart rate value.
To use this function, you must hold onto the pulse sensors (or wear a heart rate monitor).
Note: Max speed for each program: H1 = 9.0km/h, H2 = 11.0km/h, H3 = 13.0km/h.
BODY FAT FUNCTION

1. Press PROGRAM until FAT displays.
2. Press MODE to enter information.
3. Press the SPEED +/- or INCLINE +/- buttons to select values for F1-F4
   F-1 Sex|  01 male – 02 female
   ---|---
   F-2 Age| 14 – 99
   F-3 Height| 100 – 200CM ( 40-80 INCH)
   F-4 Weight| 20 – 150KG (44-330LB)
4. Press MODE to enter F5 – Body Fat Test. Hold hands on pulse sensors, after 3-seconds body fat value will be displayed as below:

Body fat value is for reference only and is not medical data.
MPH to KPH conversion
The Speed and distance can be set to operate in MPH and KPH
To switch between these.

1. In Standby mode, insert SAFETY KEY, Press SPEED+ and INCLINE+ for 5 seconds.
2. Speed will show “0.3” for MPH or “0.5” for KPH.
3. Repeat above process to change the speed again.

LUBRICATION REMIND FUNCTION
When the machine has completed 300km (188miles), the console will beep for every 10 seconds, window will show OIL. This means that your treadmill needs to be lubricated with oil (this should be completed every 6 weeks). To reset the console, hold STOP button for 3 seconds, the console will now beep and reset.

MAINTENANCE AND CARE

PLACE THE TREADMILL ON LEVEL GROUND AND SET IT AT 5-8KPH (3-5MPH) TO CHECK IF THE RUNNING BELT DRIFTS.

PLACE THE TREADMILL ON LEVEL GROUND AND SET IT AT 5-8KPH (3-5MPH) TO CHECK IF THE RUNNING BELT DRIFTS.
IF THE RUNNING BELT MOVES TO THE LEFT, TURN THE BOLTS ON THE LEFT SIDE ¼ OF A TURN CLOCKWISE, THEN TURN THE RIGHT BOLT ¼ TURN COUNTER-CLOCKWISE. IF THE BELT DOES NOT MOVE, REPEAT UNTIL IT CENTRES.
IF THE RUNNING BELT MOVES TO THE RIGHT, TURN THE BOLT ON  THE RIGHT SIDE ¼ TURN CLOCKWISE, THEN TURN THE LEFT BOLT ¼ TURN COUNTER-CLOCKWISE. IF THE BELT DOES NOT MOVE, REPEAT UNTIL IT CENTRES.

OVER TIME THE RUNNING BELT WILL LOOSEN. TO TIGHTEN THE BELT TURN THE LEFT & RIGHT SIDE BOLTS ONE FULL TURN CLOCKWISE, CHECK THE TENSION OF THE BELT. CONTINUE PROCESS UNTIL BELT IS THE CORRECT TENSION. ENSURE TO ADJUST BOTH SIDES EQUALLY TO CORRECT BELT ALIGNMENT.

WEEE logo this symbol on a product means that the product is covered by European Directive 2012/19/EU.
Hereby, RFE international declares that this product is in compliance with the essential requirements and other relevant provisaions of Directive 2014/53/EU.

RFE EUROPA LTD. 8 CLARENDON DRIVE, WYMBUSH,
MILTON KEYNES, MK8 8ED
+44 (0)800 440 2459 / [email protected]
ADIDASHARDWARE.COM
V1 10/2022
AVUS-10421BT / AVUS-10421-120BT

Documents / Resources

| adidas AVUS-10421BT T-19 Bluetooth Folding Treadmill [pdf] Instruction Manual
AVUS-10421BT T-19 Bluetooth Folding Treadmill, AVUS-10421BT, T-19 Bluetooth Folding Treadmill, Bluetooth Folding Treadmill, Folding Treadmill, Treadmill
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References

• adidas Training Equipment
• Product Support | adidas Training
• Kinomap

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