D Addario VARI-GRIP + Fiddilink Hand Excerciser User Manual

D Addario VARI-GRIP + Fiddilink Hand Excerciser

Vari-Grip + FiddiLink Hand Exerciser

The Vari-Grip + FiddiLink bundle is a hand exerciser designed to improve hand strength, dexterity, and coordination, which are essential for musicians. The bundle includes the D’Addario FiddiLink and the D’Addario Varigrip.

D’Addario FiddiLink

The D’Addario FiddiLink is a portable hand exerciser that helps develop hand and finger coordination. The linked plastic hinges can be continuously inverted to provide a workout for your hand anytime, anywhere.

D’Addario Varigrip

The D’Addario Varigrip is an ergonomic hand exerciser that is customizable for each individual finger. It features variable tension and a reversible molded grip that can be moved to uncover simulated strings, which help maintain finger calluses when you are not regularly practicing your instrument.

Exercises

The D’Addario Varigrip can be used for various exercises:

• Palm to Tip: Strengthens forearm, wrist, and hand muscles. Practicing scale patterns will build speed and dexterity.
• Fist Grip: Strengthens and increases endurance of entire hand and forearm muscles.
• Thumb to Tip: Builds individual finger strength along with forearm muscles. Practicing scale patterns will build speed and dexterity.
• Chord Press: Builds endurance in the thumb and forearm for chord playing. Great for beginners learning bar chords.
• Thumb Squeeze: Strengthens thumb area muscles while increasing endurance.
• Callus Builder: Flip the rubber palm grip to piston side of the Varigrip to expose the simulated strings. Use the Palm to Tip, Thumb to Tip, or Chord Press exercises to build and maintain calluses while building muscle strength and endurance.

Benefits

The Vari-Grip + FiddiLink Hand Exerciser provides a satisfying tactile experience while maintaining dexterity and agility. It is perfect for warm-ups and relieving stress.

Usage Instructions

1. Choose the exercise you want to perform with the D’Addario Varigrip.
2. Adjust the tension for each finger by turning the dial on the side of the Varigrip.
3. Perform the exercise for the desired amount of time or repetitions.
4. Flip the rubber palm grip to piston side of the Varigrip to expose the simulated strings for the Callus Builder exercise.
5. Perform the Callus Builder exercise using Palm to Tip, Thumb to Tip, or Chord Press exercises.
6. Use the D’Addario FiddiLink for on-the-go hand and finger coordination exercises by continuously inverting the linked plastic hinges.

VARI-GRIP + FIDDILINK HAND EXCERCISER

Hand strength and dexterity are essential to all musicians. The VariGrip + FiddiLink bundle is perfect for conditioning muscles, improving coordination, and enhancing warm ups.
The D’Addario FiddiLink is the easiest way to develop hand and finger coordination on-the-go. By continuously inverting the linked plastic hinges, you can give your hand a workout anytime, anywhere.
Designed to develop your fingers, hands, and forearms, the D’Addario Varigrip features an ergonomic design with variable tension, which is customizable for each individual finger. The reversible molded grip can be moved to uncover simulated strings, which help maintain finger calluses when you are not regularly practicing your instrument.

• Palm to Tip: Strengthens forearm, wrist, and hand muscles. Practicing scale patterns will build speed and dexterity.
  

• Fist Grip: Strengthens and increases endurance of entire hand and forearm muscles.
  

• Thumb to Tip: Builds individual finger strength along with forearm muscles. Practicing scale patterns will build speed and dexterity.

• Chord Press: Builds endurance in the thumb and forearm for chord playing. Great for beginners learning bar chords.

• Thumb Squeeze: Strengthens thumb area muscles while increasing endurance.
  

• Callus Builder: Flip the rubber palm grip to piston side of the Varigrip to expose the simulated strings. Use the Palm to Tip, Thumb to Tip, or Chord Press exercises to build and maintain calluses while building muscle strength and endurance.
  

• Satisfying tactile experience

• Maintains dexterity and agility

• Perfect for warm-ups and relieving stress

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