SUNNY SF-RB420032 Performance Interactive Series Recumbent Bike User Manual

SUNNY SF-RB420032 Performance Interactive Series Recumbent Bike

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 4 feet (1.2 M) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 265 pounds (120 KG).
10. The equipment is not suitable for therapeutic use.
11. Use caution when lifting and moving the equipment. Always use proper lifting technique and seek assistance if necessary.
12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only! It is not intended for commercial use!

PRE-ASSEMBLY CHECK LIST

.Before you start to assemble, please make sure all parts are included.

HARDWARE PACKAGE

Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:

• The model number (found on cover of manual)
• The product name (found on cover of manual)
• The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the end of the manual)

Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

1. STEP 1
   Remove the 2 Paper Tubes (No. E), 4 Carriage Bolts (No. 27), 4 Arc Washers (No. 26) and 4 Cap Nuts (No. 33) from the Main Frame (No. 1).
   NOTE: You may disca rd the 2 Paper Tubes (No. E) or save them to repackage the item in the future. Attach the Front Stabilizer (No. 2) and the Rear Stabilizer (No. 3) to the Main Frame (No. 1) with 4 Carriage Bolts (No. 27),4 Arc Washers (No. 26) and 4 Cap Nuts (No. 33) that were just removed using Spanner (No. 119). Tighten the Support Pad (No. 52) to the bottom of the Main Frame (No. 1). We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

2. STEP 2
   Remove 4 Screws (No. 22), 4 Spring Washers (No. 41) and 4 Arc Washers (No. 26) from the Main Fra me (No. 1) using Allen Wrench (No. 120).
   NOTE: Make sure th e Tension Controller (No. 71a) is at the lowest level before you connect the cable. This ensures the cables are at their longest point. We recommend the assistance of a second person to help hold the Handlebar Post (No. 4). This will make the connection easier when you are attaching Tension Hook (No. 72) to the Tension Cable (No. 71b). Attach the Tension Cable (No. 71b) into the metal bracket of Tension Hook (No. 72) as shown in drawing A-①. Then, pull Tension Cable (No. 71b) upward and insert it into the slot of metal bracket of Tension Hook (No. 72) as shown in drawing A-③. Make sure the metal fitting on Tension Cable (No. 71b) is secured in the metal bracket. Connect the Pulse Extension Wire 2 (No. 77) to the Pulse Extension Wire 1 (No. 76) and connect the Sensor Extension Wire 2 (No. 74) to the Sensor Extension Wire 1 (No. 73). Attach the Handlebar Post (No. 4) to the Main Frame (No. 1) with 4 Screws (No. 22), 4 Spring Washers (No. 41) and 4 Arc Washers (No. 26) that were just removed. Tighten and secure with the Allen Wrench (No. 120).
   NOTE: Do not cut or pinch any wires when attaching the Handlebar Post (No. 4).We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

3. STEP 3
   Remove 2 Hex Screws (No. 30), 2 Spring Washers (No. 41), 2 Flat Washers (No.

38. and 2 Wave Washers (No. 36) from the Long Axle (No. 44) using the Spanner (No. 119) and the Spanner (No. 1 22). Insert the Long Ax le (No. 44) into the Handlebar Post (No. 4), then insert 2 Wave Washers (No. 36) that were just removed to the both sides of Long Axle (No. 44). Attach the 2 Swing Bars (No. 5L/R) to both sides of the Long Axle (No. 44) using 2 Flat Washers (No. 38), 2 Spring Washers (No. 41) and 2 Hex Screws (No. 30) that were just removed. Pre- secure with the Spanner (No. 119) and the Spanner (No. 122).
    NOTE: Do not completely tighten the Hex Screws (No. 30) yet. We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907- 8669).

4. STEP 4
   Remove the 2 Nylon Nuts (No. 23L/R) and 2 Spring Washers (No. 78) from the Pedals (No. 45L/R) by Spanner (No. 123). Attach the Left Pedal (No. 45L) to the left side of Crank (No. 35) with 1 Le ft Connecting Arm (No. 6L), 1 Spacer (No. 43 ) and 1 Alloy Bushing (No. 24). Turn the Left Pedal (No. 45L) counter- clockwise as tightly as you can with your hand. Then attach 1 Spring Washer (No. 78) and secure with 1 BLACK Left Nylon Nut (No. 23L) that was just removed. Pre-secure the BLACK Left Nylon Nut (No. 23L) clockwise using Spanner (No. 123). Attach the Right Pedal (No. 45R) to the right side of Crank (No.

35. with 1 Right Connecting Arm (No. 6R), 1 Spacer (No. 43) and 1 Alloy Bushing (No. 24). Turn the Right Pedal (No. 45R) clockwise as tightly as you can with your hand. Then attach 1 Spring Washer (No. 78) and secure with 1 WHITE Right Nylon Nut (No. 23R) that was just removed. Pre-secure the WHITE Right Nylon Nut (No. 23R) counter-clockwise using Spanner (No. 123).
    NOTE: Please do not fully tighten 2 Nylon Nuts (No. 23L/R) at this time.
    NOTE: Attaching the Pedals (No. 45L/R) to the wrong side of the Crank (No. 35) or turning it the wrong direction can damage the Crank (No. 35). Attach 2 Swing Bars (No. 5L/R) to 2 Connecting Arms (No. 6L/R) with 2 Bolts (No. 19), 2 Flat Washers (No. 39) and 2 Nylon Nuts (No. 34) using Allen Wrench (No. 120) and Spanner (No. 119).
    NOTE: Please do not fully tighten 2 Bolts (No. 19) at this time. Firstly, fasten Pedals (No. 45L/R) and 2 Nylon Nuts (No. 23L/R) using Spanner (No. 123). Secondly, fasten 2 Bolts (No. 19) and 2 Nylon Nuts (No. 34) using Allen Wrench (No. 120) and Spanner (No. 119). Then fasten 2 Hex Screws (No. 30) using Spanner (No. 119) and the Spanner (No. 122). Finally, cover with 2 Nut Caps (No. 64).
    NOTE: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907- 8669).

5. STEP 5
   Attach 2 Handlebars (No. 7L/R) to 2 Swing Bars (No. 5L/R) with 4 Carriage Bolts (No. 29), 4 Arc Washers (No. 26) and 4 Cap Nuts (No. 33). Tighten and secure with Spanner (No. 119). Remove the preassembled 4 Screws (No. 70) from the Meter (No. 65) with Spanner (No. 119).Connect the Pulse Extension Wire 2 (No. 77) with Meter Pulse Connecting Wire (No. 65b), and connect the Sensor Extension Wire 2 (No. 74) with Meter Sensor Connecting Wire (No. 65a).Attach the Meter (No. 65) to the bracket of the Handlebar Post (No. 4) with 4 Screws (No. 70) that were just removed using Spanner (No. 119).

6. STEP 6
   Attach the Seat Rail (No. 11) to the Main Frame (No. 1) with 4 Bolts (No. 20) and 4 Flat Washers (No. 39). Tighten and secure with Allen Wrench (No. 120). Remove 2 Screws (No. 16) from the Adjustable Handle (No. 10) using Allen Wrench (No. 121). Attach the Adjustable Handle (No. 10) to the Axle (No. 12) with 2 Screws (No. 16) that were just removed. Tighten and secure with Allen Wrench (No. 121). We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

7. STEP 7
   Remove 1 Screw (No. 22), 1 Spring Washer (No. 41) and 1 Flat Washer (No. 39) from the Seat Support (No. 8) using Allen Wrench (No . 120). Attach the Rear Handlebar (No. 9) to the Seat Support (No. 8) with 1 Screw (No. 22), 1 Spring Washer (No. 41) and 1 Flat Washer (No. 39) that were just removed. Tighten and secure with Allen Wrench (No. 120).Tighten the Rear Handlebar (No. 9) to the Seat Support (No. 8) with 1 Carriage Bolt (No. 28), 1 Flat Washer (No. 39) and 1 Nylon Nut (No. 34) using Spanner (No. 119). Connect the Pulse Extension Wire 1 (No. 76) to the Pulse Wire (No. 75). Attach the Seat (No. 62) to the Seat Support (No. 8) with 4 Flat Washers (No. 39) and 4 Screws (No. 22). Tighten and secure with Allen Wrench (No. 120). Attach the Backrest (No. 63) to the Seat Support (No. 8) with 2 Flat Washers (No. 39) and 2 Bolts (No. 18) using Allen Wrench (No. 120).

THE ASSEMBLY IS COMPLETE!

ADJUSTMENT GUIDE

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION

1. 1. Take out 2 AAA batteries from meter box.
   2. Press the buckle of battery cover on the Meter (No. 65), then remove battery cover.
   3. Install 2 AAA batteries into the battery case on the back of the Meter (No. 65). Pay attention to the battery + and – poles before installing.
   4. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 65).

The installation is complete!

BATTERY REPLACEMENT

1. 1. Press the buckle of battery cover on the back of the Meter (No. 65), then remove battery cover.
   2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Meter (No. 65). Pay attention to the battery + and – poles before installing.
   3. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 65).

The replacement is complete!

BATTERY DISPOSAL

Dispose of the batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

EXERCISE METER

FUNCTION BUTTONS:

MODE: Press the button to select TIME, DISTANCE, and CALORIES to preset. Press the button for the selection function to display the value on LCD or enter after setting. Press the button and hold for 3 seconds to reset all values except the odometer to zero. (When user replaces the batteries, all the values will reset to ZERO automatically).

SET: To set up the target value of TIME, DISTANCE, and CALORIES. Press the button and hold for 2 seconds to speed up the increment.

RESET: Press the button to reset the function value when setting. Press the button and hold for 3 seconds to reset all values except the odometer to zero (When the user replaces batteries, all the values will reset to ZERO automatically).

FUNCTIONS & OPERATIONS

1. BATTERY INSTALLATION:
   Please install 2 AAA 1.5V batteries in the battery case on the back of the meter. (Whenever batteries are removed, all the function values will be reset to zero.)

2. AUTO ON/OFF:
   Once the user begins to exercise, the meter will show the workout value automatically. After about 4 minutes of inactivity, the meter will turn off. Odometer value does not reset to 0 when the meter turns off. When the user starts to exercise again, the workout value of odometer will accumulate continuously.

3. AUTO SCAN:
   After the meter is powered on, press MODE button and the LCD will display all function values from TIME-SPEED-DISTANCE-CALORIES-ODOMETER-PULSE. Each value will be held for 6 seconds.

4. SPEED:
   Displays the current training speed from 0.0 to 99.9 MPH (Miles per hour).

5. DISTANCE:
   Accumulates total distance from 0.00 up to 9999 M (miles). The user may preset target distance by pressing the SET & MODE buttons. Each increment is 0.1 M (Miles). Automatically counts down from targeting value during exercise.

6. TIME:
   Accumulates total time from 00:00 up to 99:59. The user may preset target time by pressing SET & MODE buttons. Each increment is 1 minute. Automatically counts down from targeting value during exercise.

7. CALORIES:
   Accumulates calories burned during training from 0.0 to 9999 (Cal). The user may also preset the target calories before training by pressing the SET & MODE buttons. Each setting increment is 1 Cal. Automatically counts down from targeting value during exercise.
   NOTE: This data is a rough guide which cannot be used in medical treatment.

8. 8. ODOMETER:
   Displays the total accumulated distance from 0.0 to 9999 M (miles). User can also press MODE button to display the odometer value.
   9. PULSE:
   The meter will display the user’s heart rate in beats per minute (BPM) during training.
   NOTE: This data is a rough guide which cannot be used in medical treatment.
   10. RESET:
   Press the button and hold for 3 seconds to reset all values except odometer to zero.

NOTE:

1. If the meter display is abnormal, please re-install the new batteries and try again. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries.
2. Battery Spec: 1.5V UM-4 or AAA (2PCS).
3. Dispose the batteries safely, according to your state and regional guidelines.

APP CONNECTION

1. Scan the QR code below to download the SunnyFit app onto your mobile device.
2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.
3. Ensure that the Bluetooth function is turned on from your mobile device.
4. To connect the equipment to the SunnyFit app:
5. From the “Workout” tab, press on the “Search” button to search for your equipment.
6. Once your equipment appears on the list, tap the “Select” button to confirm.
7. NOTE: If your equipment does not appear on the “Searching for Equipment” list, check the EXERCISE METER on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
8. Once your equipment shows up on the “Workout” tab as “Currently Selected”, your equipment is now ready to display, track, and record your equipment’s workout stats on the app!
9. If you are unable to replicate these steps, or have any other issues with the SunnyFit app, please contact SunnyFit support at support@sunnyfit.com, or use the in-app “Contact Us” form to request support (“Me” tab -> “Contact Us”).

EXPLODED DIAGRAM

PARTS LIST

CONNECT WITH US

FOR FITNESS ARTICLES, VIDEOS & WORKOUTS

WWW.SUNNYHEALTHFITNESS.COM

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