STAR TRAC 8-RDE Rear Drive Elliptical Owner’s Manual

Star Trac®
8-RDE Rear Drive Elliptical
Owner’s Manual

8-RDE Rear Drive Elliptical

8-RDE
Dimensions: 35”W x 86”L x 73”H ,91cm x 219cm x 186cm
Weight: 395 lbs/179 kg

MANUFACTURER:
CORE HEALTH & FITNESS
4400 NE 77th Avenue, Suite 300
Vancouver, WA 98662
Telephone: 888-678-2476
http://www.corehealthand!tness.com
CUSTOMER SUPPORT:
CORE HEALTH & FITNESS
Contact your local distributor, or Core Health & Fitness directly at: 1-800-503-1221 Support@corehandf.com

IMPORTANT SAFETY INSTRUCTIONS

DANGER – to reduce the risk of electrical shock:

1. Always unplug the machine from the electrical outlet before cleaning or servicing.
2. This machine is not intended to be serviced by the end user, refer servicing to quali!ed personnel only.
3. This product will be wired for either 120 VAC nominal power input OR 230 VAC nominal input. It is factory-equipped with a speci!c electric cord and plug to permit connection to the proper electric circuit. Make sure that the product is connected to a dedicated power line having an outlet with the same con!guration as that of the plug.
4. Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a quali!ed electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. NO adapter should be used with this product. If the product must be reconnected for use on a di”erent type of electric circuit, the reconnection should be made by quali!ed service personnel in order to avoid a hazard.
5. If the power supply cord is damaged, it must be replaced by the manufacturer, its service agent, or similarly quali!ed persons in order to avoid hazard.

WARNING – to reduce the risk of burns, !re, electrical shock, or injure to person:

1. This equipment is designed for use in a commercial gymnasium or health club. To ensure the proper use of the equipment in a safe manner, all users of the equipment should read this manual before using the machine. This machine should be made a part of your club training program in order that the equip- ment is used by your members in a safe manner as intended. In addition to instructing the club members in the proper use of the equipment, the club member should obtain a complete physical examination form their health care provider before beginning any exercise program.

2. This machine is not intended to be used by children.
   It is not intended to be used by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless given instruction and under the personal supervision concerning use of the machine by a person responsible for their safety. Do not leave children unsupervised around the machine.

3. Assemble and operate the machine on a solid level surface. Position the machine with a minimum of 20 inches (0.5 meters) of clearance on each side to allow for ease of mounting and dismounting. Allow for 48 inches (1.25 meters) of clearance behind the machine. These dimensions are the recommended minimum distances. The actual area for access and passage is the responsibility of the facility and should take into account this training envelope and any other national or local codes or regulations.

4. Keep power cord away from heated surfaces. Unplug power cord when the machine is unattended and before performing any preventative maintenance such as cleaning or replacing a worn part.

5. Familiarize yourself with the location of the STOP buttons on the console. If you experience di#culties during the workout, pushing the STOP button will bring the machine to a stop.

6. Do not exceed the maximum allowable weight limit of 350 lbs. / 158 kg.

7. Use care when getting on or o” the machine. Always use the handrails. Do not step o” of the machine while it is moving. Press the STOP button and wait for the machine to come to a complete stop before dismounting.

8. Do not over exert yourself during exercise. Stop exercising if you feel pain or tightness in your chest, become short of breath or feel faint. If you feel pain or experience any abnormal symptoms, stop exercising and consult your health care provider.

9. Wear proper exercise clothing and athletic shoes during a workout. Avoid wearing loose clothing. Tie back long hair and keep towels away from the moving parts. Face forward at all times and never attempt to turn around while the machine is moving.

10. Do not operate the machine if the motor shroud is removed or if the power cord is damaged in any manner. Keep all air openings free from dirt or any material that would block the $ow of air to the motor.

11. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired. It is the sole responsibility of the owner of this equipment to ensure that regular maintenance is performed. Worn or damaged parts must be replaced immediately or the equipment removed from service until the repair is made.

SAFETY INSTRUCTIONS

This chapter includes precautions and !tness safeguards for the installation and use of the product. Please read this chapter carefully before installing or using your equipment.
Safety instructions are provided in the following languages (in the order shown):

PRECAUTIONS

| CAUTION: READ THE OWNER’S MANUAL COMPLETELY BEFORE OPERATING THIS MACHINE.
---|---
| CAUTION: MOVING PARTS, KEEP HANDS AND FEET FROM UNDER THE TREADMILL WHEN
OPERATING.
| ON
OFF
| CAUTION: BEFORE CLEANING OR SERVICING, DISCONNECT POWER SUPPLY.
| STOP (OF ACTIVITY)

These safety notes are directed to you as the owner of the equipment. For safety purposes, it is your responsibility to train all your members and !tness sta” to follow these safety instructions.

DO

• Do instruct your members to obtain a medical exam before starting any exercise program. If at any time during exercise you feel faint, dizzy or experience pain, stop and
  consult your physician

• Do read, understand and carefully follow all warnings, instructions and procedures on the machine and in this manual before use.

• Do use your machine only for its intended use, as described in this manual.

• Do set up the machine on a solid, level surface

• Do inspect the machine for incorrect, worn or loose components and then correct, replace or tighten prior to use

• Do stop operating your machine if you feel dizzy, faint or exhausted.

• Do use care when mounting or dismounting the machine, and make sure it is completely stopped before attempting to mount or dismount

• Do perform regular preventive maintenance as instructed in the manual.

• Do keep the air openings free of lint, hair, etc.

• Do keep the belt surface clean and dry.

• Do move the pedal on the mounting or dismounting side to the lowest position and bring the machine to a complete stop before attempting to get on or o”

• Do reduce pedal/crank speed in a controlled manner – this unit is not equipped with a free-wheel.

• Do read, understand and test the emergency STOP procedure prior to use.

• Do keep the electrical cord away from sources of excessive heat.

• Do disconnect all power before doing any maintenance or cleaning.

DO NOT

• Do not let children operate your machine. Supervise invalids or disabled persons who use your machine.
• Do not exceed the maximum allowable user weight (350 lbs. / 159 kg).
• Do not use your machine without athletic shoes.
• Do not wear loose or dangling clothing while using the machine.
• Do not step or jump on or o” the machine while it is in motion.
• Do not use this machine in damp or wet locations
• Do not ever drop or insert any object, hands, or feet into any opening, or underneath this equipment.
• Do not place water bottles or cups on the machine unless you are using the designed holders
• Do not use your machine where aerosol (spray) products are being used or where oxygen is being administered.
• Do not use attachments or parts not recommended by the manufacturer.
• Do not run the equipment with the motor shroud removed, or modify the equipment in any way.
• Do not operate your machine if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or if the display shows an error code.

ARABIC SAFETY INSTRUCTIONS

Safety Instructions , Warnings And Precautions

Caution: This appliance is not intended for use by persons.
(Including children) with reduced physical sensory or mental capabilities or lack of experience and knowledge . unless they have been given 6 supervision or instruction concerning use oflhe appliance by a person responsible for their safely -Children should be supervised to ensure that they do not play with the appliance.

Warning: keep out of reach of children

IMPORTANT LABEL LOCATIONS

WARNING

READ THE OWNERS MANUAL AND FOLLOW ALL PROPER INSTRUCTIONS PRIOR TO USE.
AND FOLLOWALL PROPER INSTRUCTIONS PRIOR TD USE.
IMPROPER USE OF THIS MACHINE CAN RESULT IN SERIOUS INJURY.

1. As with all exercise equipment or programs, consult a physician prior to use and stop if you feel faint, dizzy or exhausted.
2. This equipment should only be used in a supervised environment.
3. Inspect machine prior to use and immediately report worn, loose or damaged equipment to the responsible party and refrain from using it.
4. Always exercise in control. Begin exercising carefully as steps and/or pedals will begin to move once contacted.
5. Keep body and clothing free and clear of all moving parts.
6. Always wear closed toe athletic shoes when operating this machine.
7. Keep children away.
8. Replace this label if damaged or illegible.

OPERATION – OPENHUB LCD CONSOLE

DISPLAY MEASUREMENTS

| (RPM) Displays the current RPM
---|---
| (LEVEL) Displays the current level
| (KCAL) Displays accumulated calories burned
| (WATTS/ METS) Alternates display of current user Watts and METS

WORKOUT PROFILE Displays profile of past and upcoming speed levels relative to one another SEGMENT TIMER Below the Workout Pro!le area is a segment timer that counts down the time remaining in the current segment.

TOP DISPLAY WINDOW
The top display window includes several measures:

CONSOLE KEY FUNCTIONS

Bluetooth Device Pairing with Bluetooth Button: Pushing the button puts the console into discover mode. The console will be available for pairing for up to 60 seconds to pair with a compatible App. The button will >ash while searching for pairing, and the display will show the unique console code. Once a device is paired with the console, the light will stop >ashing and remain on to indicate the connection. Visit our website for a list of compatible Apps.
Pairing with Apple Watch: OpenHub consoles marked with this icon have the capability to connect using Near Field Communication (NFC) with Apple Watch (must be running WatchOS 4.2 or later). To connect, hold the Apple Watch near the icon on the console (this is where the NFC reader is located). When the display and Apple Watch detect each other, the Bluetooth button on the display will >ash and then turn solid blue, and Apple Watch will ask user to con!rm connection with the display. Once connection is con!rmed by user, it will !nalize and data will begin to pass between console and Apple Watch. It is possible to make this connection either before the workout begins (recommended), or at any time during an active workout. At the end of workout, the connection will be terminated. Note: when Apple Watch is connected to display, the Calories display window will display Total Calories, and the scrolling data window will display Active Calories periodically.

QUICK START Key: Enables manual operation using a default weight, SPEED and a default time limit.
NOTE : Default time speed and weight are adjustable through Maintenance Mode.
Numeric Keypad: Use to enter specific values for program parameters during program setup. During a program, these keys may be used to change level.
Fan Button: Cycles the fan between three settings: High, Low and O?
Up/Down Buttons: Cycle between options during setup mode, adjust incline & speed up and down during workout mode

WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS

Manual: Similar to Quick Start, but allows user to enter weight for more accurate Calorie measurement
Auto Pilot: Increase resistance by pedaling faster, no key to press
Warm up program: Seven minute program with three resistance level settings designed to properly warm up the muscles prior to a workout
Random Hill: Climbing interval style workout
Alpine Pass: Climbing interval style workout with a progressive, high level of intensity
Training Tools: Access to HR Training and the fitness test

OPERATION – OPENHUB TOUCHSCREEN CONSOLES

DISPLAY MEASUREMENTS

CONSOLE KEY FUNCTIONS

Bluetooth Device Pairing: Pushing the button puts the console into discover mode. The console will be available for pairing for up to 60 seconds to pair with a compatible App. The button will >ash while searching for pairing, and the display will show the unique console code. Once a device is paired with the console, the light will stop >ashing and remain on to indicate the connection. Visit our website for a list of compatible Apps.
QUICK START Key: Enables manual operation using a default weight, LEVEL of “1”, and a default time limit.
NOTE: Default time and weight are adjustable through Maintenance Mode.
Fan Button: Cycles the fan between three settings: High, Low and O?

WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS

On the main screen are several choices:

Warm Up
Burn Fat
Improve Cardio Capacity (HR Control Programs)
Train (Speed, Strength, Endurance, 5K Time Trial, Constant Watts, Interval Watts)
Evaluate Fitness Level (Fitness Test)
Create a Workout| User creates a workout after choosing either a time or distance goal

OPTIONS DURING WORKOUT MODE

Screen Views| During any workout, user can select from four screen view options by selecting a tab in top left of screen:
---|---
Progress| Workout stats plus graphical representation of workout level segments
Simple| Key workout stats in large format, easily readable
Heart Rate| Workout stats plus graphical representation of HR and zones
Track| Workout stats plus a track view

Changing Level
Use the +/- buttons to adjust the level up and down on screen
Pausing Workout
Stop pedaling to enter pause mode. Workout will be suspended and a countdown timer will begin counting down from 30 seconds. To re-start workout re-start pedaling.
End of Workout
When program goal is reached, or the unit has been in pause mode for 30 seconds, the workout ends and the display will show the total workout statistics and clear.

MAINTENANCE

TOOLS
Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed (Fig. 7) available when performing maintenance.

Tool|
---|---
Multi-meter| Screwdriver Set, Phillips
Socket Set, SAE| Screwdriver Set, Flat
Socket Set, Metric| Tape Measure
Socket driver| Ball-Peen Hammer
Open end wrenches, SAE| Rubber Mallet
Open end wrenches, Metric| USB – Flash Drive
Hex Bit Socket Set, SAE| Motorcycle straps, adjustable
Hex Bit Socket Set, Metric| Loctite 680
Adjustable Wrench| 1’ Jumper wire w/ alligator clips
Snap Ring Pliers| zip ties – various sizes
Torque Wrench|

IMPORTANT NOTE: Do not use power tools on fasteners, it will damage the plastic shrouds.

With durable, high performance components, this equipment is designed for heavy usage with minimal maintenance required. To keep it in top condition, perform regular daily, weekly and monthly preventive maintenance routines outlined below.
The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired. It is the sole responsibility of the owner of this equipment to ensure that regular maintenance is performed. Worn or damaged parts must be replaced immediately or the equipment removed from service until the repair is made.

MAINTENANCE SCHEDULE

| Daily| Weekly| Monthly| Every 3
Months| Comments
---|---|---|---|---|---
General Maintenance| | | | |
Check Safety & Warning Labels| X| | | |
Check for squeaks & vibrations| | X| | |
Check steps are tight and are in good condition| | X| | |
Check and tighten all hardware| | | X| |
Check leveling feet| | | X| |
Check all settings & keypad
performance| | | X| |
Check drive assembly for wear| | | | X|
Lubrication| | | | |
Pillow Block Bearings| | | | X| Multi-Purpose Grease
Cleaning| | | | |
Clean Console| | | | | Clean with a water dampened  cloth & wipe dry after cleaning.
Clean Side Covers| | | | | Clean exterior with soap and water  or a diluted household cleaner.

INSPECTION
Inspect the frame for any rust, bubbling, or paint chips during the daily cleaning. The salt in perspiration can damage the unpainted surfaces. Repair the damaged area with a touch-up paint kit purchased from core Health Fitness (call Customer Service for order information).

MAINTENANCE MODE – LCD

Maintenance Mode allows access to service and diagnostic information, as well as provides the ability to adjust certain program default parameters. To enter Maintenance Mode:

1. Press and hold the , , and keys together.
2. A beep will sound and “MAINTENANCE MODE” will display momentarily in the Information Window.
3. Release all keys. “SERIAL NO #####” will display in the Information Window.

The following keys are available in MAINTENANCE MODE:

Increase and Decrease LEVEL Keys: Adjust the value of the displayed parameter up and down, respectively, in increments of 1 unit. These keys do not save the new value – see OK Key below.

Numeric Keypad: Allows you to enter speci!c values for numeric parameters. These keys do not save the new value – see OK Key below.
OK Key: Updates (saves) the values of all parameters in non-volatile memory, and exits Maintenance Mode.

NOTE: To exit Maintenance Mode without saving any values or settings, press the QUICK START key.
A complete list of the items that you may display and change in Maintenance Mode:

software version number (set by factory). ( V.55 4A72CA5D )
LCB VERS| N/A| N/A| Vx.xx| LCB Software. LCB software version number (set by factory). ( V2.05 )
UNx| N/A| N/A| ENGLISH| Units. UNE (English) = units of pounds, miles, feet, inches
| | | | UNM (Metric) = units of kilograms, kilome- ters, centimeters
MAX TIME| 5| 99| 99| Time. Maximum time in minutes allowed for a program, excluding warm-up and cooldown.
WGT| 1 (lb)| 500 (lb)| 155 (lb)| Default Weight (to user). Typical weight in lb (UNx = UNE) or kg (UNx = UNM).
---|---|---|---|---
| 1 (kg)| 226 (kg)| 70 (kg)|

**** LANG

| ****

N/A

| ****

N/A

| ****

ENG

| Language. Display language; either LEN (English), LGE (German), LSP (Spanish), LDU (Dutch), LPO (Portuguese), LFR (French), LIT (Italian), LSW (Swedish), LKA (Katakana) or RUS (Russian).
MDL| | | XX-XX| PB-UB : Upright Bike, PB-RB : Recumbant Bike, PRO CT: Cross Trainer or VersaStrider
CSAFE| | | OFF| OFF=CSAFE communication disabled.
| | | | ON=CSAFE communication enabled.
METS| | | OFF| OFF=METS display disabled.
| | | | ON=METS display enabled.
WALL PW| | | OFF| OFF = SELF PW , ON = PLUG IN 12V ADAP- TOR
AUTO FAN| | | ON|
ANT +| | | OFF| OFF=Ant + function disabled.
| | | | ON=Ant + function enabled.
OP HOURS| | | | Operating Hours. Total operating hours
QUICK START| | | 0| Quick Start. Number of times the Quick Start program was run since last reset.
CONST HR| | | 0| Constant Heart Rate. Number of times the Constant Heart Rate program was run since last reset.
DYNAM HR| | | 0| Dynamic Heart Rate. Number of times the Dynamic Heart Rate program was run since last reset.
FITNESS TEST| | | 0| Fitness Test. Number of times the Fitness Test program was run since last reset.
ALPINE PASS| | | 0| Alpine Pass. Number of times the Alpine Pass program was run since last reset.
RNDM PROG| | | 0| Random Program. Number of times the Random program was run since last reset.
---|---|---|---|---

IW PROG

| | | ****

0

| Interval Watts Program. Number of times the Interval Watts program was run since last reset.

CW PROG

| | | ****

0

| Continuous Watts Program. Number of times the Continuous Watts program was run since last reset.
AUTO PILOT| | | 0| Auto Pilot. Number of times the Auto Pilot program was run since last reset.
BATT VLT| | | X.X| Battery voltage measurement
DISPLAY TEST| | | | Access to LCD Test function
KEYPAD TEST| | | | Access to Keypad Test function
HEART RATE TEST| | | | Access to Heart Rate System Test function
SERIAL PORT TEST| | | | Access to Serial Port Test function
FAN TEST| | | | Access to Fan Test function
ERROR STATS| | | | Count of errors
BACK LIGHT| 10| 200| 200| Display backlight setting
CONTRAST| 0| 100| 100| Display contrast setting
UPDATE SOFTWARE| | | | Upadate SW through USB port

MAINTENANCE MODE – TOUCHSCREEN
To enter maintenance mode on 15” touchscreen display, simultaneously press the Vol UP, Channel UP and the number 3 on the media center keypad.
To enter maintenance mode on the 10” touchscreen display, in sequence press the top left corner, then center of screen, then top left corner.
The maintenance menus for the touchscreen displays contain many of the same options as for the LCD displays, as well as a few extra options related directly to touchscreens, such as touchscreen calibration. Refer to the touchscreen manual for more information.

REGULATORY INFORMATION

This section provides regulatory and safety information pertaining to the product
FCC AND OTHER DOMESTIC REGULATIONS
This product has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of FCC rules. Under FCC guidelines, operation is subject to the following two guidelines:

1. This device may not cause harmful interference, and
2. This device must accept any interference received, including interference that may cause undesired operation.

The product generates and uses radio frequency energy. If the product is not installed and used in accordance with the instructions provided in the owner’s manual, interference with radio communications may occur.
Likewise, if unapproved accessories are installed, interference with radio communications may occur.
The intent of the FCC class A limit is to provide reasonable protection against harmful  interferencein a commercial installation.
However, there is no guarantee that interference may not occur in a speci!c installation.
In the event that interference is experienced, turn o? the unit to verify that it is the source.
If the interference clears with the unit o?, then try each of the following measures and combinations thereof:

• Reorient or relocate the machine.
• Reorient or relocate the receiving antenna for your  television, radio or VCR.
• If using the wall outlet option, connect the unit to a di”erent power outlet.
• Contact Product Support, your authorized dealer, or a quali!ed radio/television technician for help. This product has also been tested to meet the following standards:
• UL 1647 (1997) Motor Operated Massage and Exercise Machines

CANADIAN DOC AND OTHER REGULATIONS
This class A digital apparatus meets all requirements of the Canadian Interference Causing Equipment Regulations. This product has also been tested to meet the following standards:

• CSA C22.2 No 0-M91 General Requirements
• CSA C22.2 No. 68-92 Motor Operated Appliances

EUROPEAN APPLICATIONS
This product has been tested to the following standards:

EN 60335-1:
1995| Safety of household and similar electrical appliances Part 1: General requirements
---|---
EN 61000-6-1:2001| EMC Generic standards – Immunity for  residential, commercial and light-industrial environments
EN 61000-6-3:
2001| EMC Generic standards – Emissions  standard for residential, commercial
and
EN 957-1
EN 957-8| light-industrial environments Safety of Machinery Stationary Training Equipment – Part  8: Steppers, Stairclimbers and Climbers- Additional Speci!cation safety requirements and test methods

OTHER
ASTM 2776-10 Standard Specification for fitness
Equipment

© 2018 CORE HEALTH & FITNESS, LLC
PART NUMBER 620-8437, REV D

Documents / Resources

| STAR TRAC 8-RDE Rear Drive Elliptical [pdf] Owner's Manual
8-RDE Rear Drive Elliptical, 8-RDE, Rear Drive Elliptical, Rear Drive Elliptical, Drive Elliptical, Elliptical
---|---

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