BOWFLEX 1522544 SelectTech 5.1S Stowable Bench User Guide

: June 4, 2024
: Bowflex

Table of Contents

BOWFLEX 1522544 SelectTech 5.1S Stowable Bench
IMPORTANT SAFETY INSTRUCTIONS
Specifications
Maintenance
Parts and Hardware
INSTALLATION
warranty
References
Read User Manual Online (PDF format)
Download This Manual (PDF format)

BOWFLEX 1522544 SelectTech 5.1S Stowable Bench

BOWFLEX-1522544-SelectTech 5.1S-Stowable-Bench-

IMPORTANT SAFETY INSTRUCTIONS

Before using this equipment, obey the following warnings:
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Read and understand all Warnings on this equipment.

Children must not be let on or near to this equipment. Moving parts and other features of the equipment can be dangerous to children.
Not intended for use by anyone under 14 years of age.
Not intended for use by persons with medical conditions where those conditions may impact the safe operation of the equipment or pose a risk of injury to the user. • Consult a physician before starting an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before using the equipment again. • Keep your body weight centered on the bench while exercising.
Set up and operate bench only on a hard, level surface.
Do not wear loose clothing while you are near the bench.
Maximum user weight limit: 136 kg (300 lb). Do not use if you are over this weight.
Do not exceed the maximum lifting weight of 136 kg (300 lb).
Keep at least 1.3 m (50 in) clear on each side of the bench. This is the recommended safe distance for access and passage around the bench.
This bench is for home use only.
Before exercising, make sure the back and seat supports are securely fastened and the bench is firmly in place.
Examine this bench for loose parts or signs of wear. Tighten or replace any worn or loose components before use. Examine all fasteners carefully. Contact your local distributor (or Nautilus Customer Service if purchased in the United States or Canada) for repair information.
Never lift more weight than you can safely and comfortably handle.
Never attempt to exercise with more resistance than you are physically able to handle.
For safety, it is recommended that you exercise with a training partner or spotter.
Do not use the bench if any component is found worn or damaged.

SAVE THESE INSTRUCTIONS.
Nautilus, Inc., 5415 Centerpoint Parkway, Groveport, OH 43125 USA, www.NautilusInc.com – Customer Service: North America 800-605-3369, csnls@ nautilus.com | Nautilus (Shanghai) Fitness Equipments Co, Ltd, Room 1701 &1702, 1018 Changning Road, Changning District, Shanghai, China 200042, www.nautilus.cn – 86 21 6115 9668 | outside U.S. www.nautilusinternational.com | Printed in China | © 2018 Nautilus, Inc. | Bowflex and the B logo are trademarks owned or licensed by Nautilus, Inc., registered or otherwise protected by common law in the U.S. and other countries.

Specifications

Bench Weight: approx. 27 kg (60 lb)
Total Surface Area (footprint) of equipment: 11094.3 cm2 (1722.5 in2)

WARNING!

Read and understand the complete user guide. Keep manual for future reference.
Read and understand all warnings on this de-vice. If at any time the warning stickers become loose, unreadable or dislodged, contact Nautilus Customer Service for replacement stickers.
Children must not be allowed on or near to this device.
This device is for home use only.
Set up and operate this device on a solid, level, horizontal surface.
Make sure that you give users enough free space around the device for safe operation. (See product specifications for free space dimen-sions).
Injury or death are possible if Caution is not used while operating this equipment.
The maximum user weight for this machine is 300 lb (136 kg).
The maximum weight to be lifted on this bench is 300 lb (136 kg). (Label is available in English and French Canadian only.)

Maintenance

The safety and performance of this product can be maintained only if it is examined regularly for damage and wear.
Examine the bench before each use for damage and wear. Replace broken components immediately or put the bench out of use until repaired.

Daily/Before Each Use : Examine bench. Make sure it looks in good condition and operates smoothly. If you find damage, DO NOT USE. Contact your local distributor, or Customer Service if purchased within the United States or Canada, for servicing.
Daily/After Each Use: After each use, wipe bench free of sweat with a clean, dry cloth. Upholstery can be cleaned with a mild detergent or spray cleaner.
Weekly: If used often, your bench should be thoroughly cleaned using a clean cloth and an ammonia based cleanser. Wipe bench down completely and be sure to touch up any scratches with touch up paint to prevent rusting.
Monthly: Check the frame of the bench for any sign of cracking or permanent bending. Do not use the bench if you see this. Contact your local distributor, or Customer Service if purchased within the United States or Canada, immediately. If you have any questions on the correct use or maintenance of this equipment, contact your local distributor (or Customer Service if purchased within the United States or Canada at 800-605-3369 ). Only Nautilus-trained or Nautilus-authorized personnel should make extensions, readjustments, modifications, or repairs.

Parts and Hardware

Note: Install the Parts in numerical order.

Item	Qty	Description
1	1	Frame Assembly
2	1	Rear Stabilizer
3	1	Front Stabilizer
4	1	Seat
5	1	Seat Back
6	1	Leg Extension
7	1	Foam Roller Tube
8	2	Foam Roller
Item	Qty	Description
---	---	---
A	4	Button Head Cap Screw, M8x45
B	8	Nut, M8 Thin
C	4	Flat Washer, M8
D	3	Button Head Cap Screw, M8x25
E	5	Flat Washer, M8
F	5	Lock Washer, M8
G	12	Button Head Cap Screw, M8x60
H	8	Flat Washer, M8 Narrow
I	2	Cap
J	4	Leveler
K	1	Pop Pin Knob
L	1	Handle

Note: Select pieces of Hardware have been provided as spares on the Hardware Card. Be aware that there may be remaining Hardware after the proper assembly of the equipment.

WARNING DO NOT CUT the Shipping Zip-Ties on the Frame Assembly until it has been removed from the packaging
and placed in the assembly area.

INSTALLATION

BOWFLEX-1522544-SelectTech 5.1S-Stowable-Bench-
fig-2

Step 5. Final Inspection
Inspect your equipment to ensure that all fasteners are tight and components are properly assembled.
Do not use or put the equipment into service until the equipment has been fully assembled and inspected for correct performance in accordance with the User’s Guide. Review all warnings affixed to the equipment.

Adjusting the Bench
Loosen and pull the Pop Pin Knob on the Bench Rail. Adjust the Bench to the desired angle. Release the Pop Pin Knob to engage the locking pin. Be sure that the pin is fully engaged and fully tighten the Pop Pin Knob before using the bench. Bench Positions

Adjusting the Seat
The Seat has two positions, flat or raised. To raise the Seat, lift up on it until the locking mechanism engages. BOWFLEX-1522544-SelectTech 5.1S-
Stowable-Bench-fig-7

To lower the Seat, slightly lift the Seat and guide the locking mechanism to the lower setting. Safely lower the Seat into the flat position.

Moving the Bench
The Front Stabilizer has two Transport Wheels to assist with moving the bench.
With the Seat and Bench fully lowered, grasp the Handle and slightly lift until the weight of the Bench is on
the Transport Wheels. Push the Bench into position, and safely lower into place.

Stowing the Bench
The Bench can be stowed to occupy less floor space and to be safely stored.

Fully lower the Seat and Bench.
Push the release button on the end of the Leg Extension and flip upward until it locks into place.
Safely pivot the entire bench forward to rest on the Leg Extension and Front Stabilizer.

warranty

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number
Date of Purchase

If purchased in US/Canada: To register your product warranty, go to: www.bowflex.com/register or call 1 (800) 605–3369.
If purchased outside US/Canada: To register your product warranty, contact your local distributor.
For warranty and service of products purchased outside US/Canada, please contact your local distributor. Nautilus, Inc. will cover the frame. Contact your local distributor for key details. To find your local international distributor, go to: www.nautilusinternational.com.

AUSTRALIA: Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.