merrithew Mini Stability Barrel Lite Owner’s Manual

: June 3, 2024
: Merrithew

Table of Contents

merrithew Mini Stability Barrel Lite
Safety and Usage
Getting On and Off Step-by-Step
Documents / Resources

merrithew Mini Stability Barrel Lite

IMPORTANT!
IMPROPER USE OF EXERCISE EQUIPMENT MAY CAUSE SERIOUS BODILY INJURY. TO REDUCE RISK, PLEASE READ THE FOLLOWING:

Before starting any exercise program, consult a physician.
The Mini Stability Barrel Lite must be used under the supervision of a trained professional.
Use equipment only for intended exercises.
Stop exercising if you experience chest pain, feel faint, have difficulty breathing or experience musculoskeletal discomfort.
Do not use if equipment appears worn, broken or damaged.
Do not attempt to repair equipment yourself without consulting Merrithew.
Do not allow children to use or be around equipment without adult supervision.
The Mini Stability Barrel Lite should be used by only one person at a time, not weighing over 200 lbs/ 113 kgs.
Proper maintenance and timely replacement of your equipment is your responsibility and helps reduce the risk of injury.

The compact size of the Mini Stability Barrel Lite makes it a perfect option when space is at a minimum. Ideal for providing cushioned support in prone, supine and side-lying positions, the Mini Stability Barrel Lite has increased usability as it also functions when inverted. With the flat side up, perform seated and standing exercises that mobilize the hips, spine, ankles and feet. Small and lightweight, it is a perfect travel companion for working out on the road.

Slip-proof, antimicrobial, sanitary mat inhibits bacteria growth and absorbs energy, evenly adapts to pressure and quickly recovers its original shape.
A separate, non-slip traction mat can be placed on the base (when inverted), for additional grip and cushioning.
width 13″ | 33 cm
length 17″ | 43 cm
height 2.5″ | 6 cm
weight 1 lbs | 0.5 kg

Care and Cleaning
Wipe surfaces using warm water with mild soap and clear water rinses for day- to-day cleaning. Ensure soap does not leave an oily residue, or make surfaces slippery.
CAUTION : We do not recommend using chemicalbased products. Excessive exposure to sun is not recommended for this product.

Safety and Usage

The Mini Stability Barrel Lite is an innovative piece of equipment that, when used properly, can facilitate many Pilates exercises safely and effectively. This manual includes general guidelines for usage.

The Mini Stability Barrel Lite may be used in the inverted position. Follow step-by-step instructions provided for getting on an off the Mini Stability Barrel Lite.
Ensure there is adequate space around you for getting on and off the Mini Stability Barrel Lite. You may need to step off quickly, so make sure you have space to comfortably do so. Only use this product on a dry, level surface, free of obstacles and away from stairs.
We recommend using a Merrithew Mini Stability Barrel Mat to provide additional traction.
On wood or hard surfaces use a mat or exercise pad to reduce risk of injury.
Although the mat surface of the Mini Stability Barrel Lite has non-slip coating, ensure that your footwear provides extra traction while standing. Athletic footwear, bare feet, no-slip socks are appropriate.
If needed, wipe perspiration off mat surfaces while working out.
To prevent unsafe or improper use of Merrithew equipment, please read all safety information thoroughly and follow directions carefully. To get the most out of your equipment, Merrithew offers a full range of instructional and manuals and exercise videos. Personalized training is offered through our Corporate, Licensed and Host Training Centers. Visit merrithew.com for more information.
WARNING : As with any athletic activity, the use of exercise equipment involves risk of injury, damage and/or death. By choosing to use Merrithew equipment, you and/or your clients/patients assume responsibility for that risk, not the organizations who sell, distribute and/or manufacture this equipment.

Getting On and Off Step-by-Step

To Stand on an Inverted Mini Stability Barrel Lite
Before beginning, please ensure you have a spotter or are near a sturdy object for support.
Attention : The Barrel is designed for use by one person at a time. Please ensure that your feet do not hang over the edges of the foam when using it inverted.

Stand beside the center of the Mini Stability Barrel Lite with feet shoulder- width apart.

Bend and grasp the ends of the Mini Stability Barrel Lite firmly on opposite sides.

Place one foot on the center surface of the Barrel.

You can choose to lean one knee on the Barrel to keep it stable.

Once you feel stable, place your other foot on the opposite side of the Barrel.

Carefully stand upright. Adjust your stance while maintaining core connection to establish balance.

To Dismount

Bend and grasp the opposite sides of the Mini Stability Barrel Lite.

Place one foot on the floor before placing your other foot on the floor.

Warranty

At Merrithew™ we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions here: www.merrithew.com/support/warranty

IMPORTANT
Please keep this manual in a safe place. If you have questions, issues or are missing parts: Do NOT return this unit to your local retailer, please contact the manufacturer directly. [email protected]
416.482.4050 | 1.800.910.0001 | 0800.328.5676 UK | ext. 288 merrithew Mini
Stability Barrel Lite 9

2200 Yonge Street, Suite 500, Toronto, Ontario, Canada M4S 2C6
416.482.4050 | 1.800.910.0001 | 0800.328.5676 UK | ext. 288
[email protected] | merrithew.com