ACTIVE ERA BS-05 Ultra-Slim Smart Digital Scale Instruction Manual

ACTIVE ERA BS-05 Ultra-Slim Smart Digital Scale

MODEL – BS-05

Thank you for choosing to purchase a product from Active Era. Please read the entire manual carefully prior to first use and keep in a safe place for future reference.

SAFETY WARNING

• Use the device only as described in this instruction manual.
• This device is not a toy. Never leave unattended around children or pets.
• This device can be used by children under the age of six but only the weight function may be utilised.
• This device can be used by children between the ages of six and ten but only the weight and BMI functions may be utilised.
• This device should not be used to diagnose or treat any medical condition. Always consult your licenced healthcare professional prior to making changes to your diet, exercise plans, or physical activities.
• This device should not be used if you have a pacemaker or any other internal medical device.
• This device should not be used if you are pregnant, have symptoms of edema, and/or are undergoing dialysis treatment.
• This device is intended for domestic use only. It should not be used for commercial purposes.
• The data provided by this device should be used as a reference only and is not a substitute for medical advice from a licenced healthcare professional.
• This device must be placed on a flat and stable surface prior to use. Avoid carpets and soft surfaces.
• This device is slippery when wet. Make sure that the device and your feet are dry prior to use.
• Do not jump on the device or stand on its edges.
• Do not use pressurized containers (e.g. aerosol cans) or other flammable substances near the device.
• Do not use the device near petrol, flammable gases, ovens, or other heating sources.
• Do not allow water or other liquids to enter into the device or contaminate electrical parts.
• Do not attempt to repair or adjust any electrical or mechanical elements in the device. Doing so may be unsafe and will void your warranty.
• Do not operate the device if there are signs of damage to the device.
• Do not wipe or wash the device with chemical solvents. Prior to cleaning ensure the device is off and that the batteries have been removed.
• Do not store the device in a vertical position. Doing so may damage the high precision sensors. Always store the device in a horizontal position.
• Do not leave batteries in the device if storing for extended periods of time. This will ensure the power of the batteries is conserved.
• Do not overload the device. Maximum weight capacity is 180kg / 400lb / 28st. Avoid placing the device in areas where it can become a tripping hazard. Never place anything on top of the device for extended periods of time when the device is not in use.

PRODUCT SPECIFICATION

• Dimensions: 30cm x 30cm x 2.4cm
• Net Weight: 1.56kg
• Power: 2 x AAA batteries
• Display: LCD
• Max Weight Capacity: 180kg / 400lb / 28st
• Minimum Effective Weight: 6kg / 13lb / 0.9st
• Unit Increments: 0.1kg / 0.1lb / 0.1st

PRODUCT FEATURES

1. LCD display
2. Tempered glass surface
3. Battery cover/compartment
4. Measuring unit (kg/lb/st)
5. High precision sensors
6. Anti-slip safety pads
7. Metal sensor plates

BATTERIES

1. Turn the smart scales over and place on a dry and flat surface.
2. Pull the plastic tab from out of the battery compartment.

REPLACING BATTERIES

1. Turn the smart scales over and place on a dry and flat surface.
2. Carefully remove the battery cover to reveal the battery compartment.
3. Remove the two old AAA batteries and insert two new AAA batteries. Ensure that the positive and negative ends of the batteries are facing the correct polarity directions as marked within the battery compartment.
4. Replace the battery cover.

MEASURING UNITS

These smart scales can measure in kilograms
(kg), pounds (lb), and stone (st). Press the UNIT button located on the bottom of the smart scales to cycle through and select the desired measuring unit.

ACTIVE ERA APP

ACCOUNT CREATION

1. Open the Active Era app.
2. Press the Sign Up button.
3. Follow the on-screen instructions.

Note, entering the incorrect gender, age, or height during account creation may result in inaccurate measurements.
Note, to improve the accuracy of the measurements for individuals with unique body types (e.g. significant upper body muscle, athletes or bodybuilders) ensure that athlete mode is selected when creating an account.
Note, each main account can individually track the data of 24 users.

PAIRING

Only pair the smart scales using the Active Era app. Do not pair the smart scales directly from your smartphone or tablet’s Bluetooth menu.
To pair the smart scales with the Active Era app:

1. Enable Bluetooth on your smartphone or tablet.
2. Open the Active Era app and sign in.
3. Step onto the smart scales and stand still.
4. The smart scales will turn on and automatically pair.
5. You will know if the smart scales have successfully paired as your weight will show both on the LCD display of the smart scales and in the Active Era app.
6. Once paired the app and smart scales will automatically connect the next time the app is opened.

Note, if the smart scales do not successfully pair to the Active Era app please review the troubleshooting section of this instruction manual.

MEASUREMENTS

Prior to taking measurements ensure that you have downloaded the Active Era app, created a user account, and paired the smart scales with your smartphone or tablet.

1. Place the smart scales on a dry, solid, and flat surface.
2. Open the Active Era app and sign in.
3. Remove shoes and socks and step barefoot onto the smart scales.
4. Stand still and ensure your feet are in full contact with the metal sensor plates.
5. The smart scales will turn on and an analysis of your body’s composition will start automatically.
6. Once the analysis has completed a final weight measurement will flash on the LCD display of the smart scales in conjunction with the data being shown within the Active Era app.

Note, always remove shoes and socks prior to using the smart scales.
Note, to ensure accuracy of results, it is recommended to weigh yourself at the same time of day as measurements may vary after exercise, dieting, or dehydration.

BABY MODE

Baby mode allows you to find out the weight of your baby by weighing yourself on the smart scales whilst holding your baby. To use baby mode:

1. Open the Active Era app and sign in.
2. Create a new user profile for your baby and ensure this new baby-specific user profile is selected.
3. Place the smart scales on a dry, solid, and flat surface.
4. Press the menu button in the top right-hand side of the screen and press Baby Mode in the drop-down menu.
5. Step onto the smart scales by yourself.
6. The smart scales will turn on and an analysis of your body’s weight will start automatically.
7. Once a final weight measurement has been obtained it will flash on the LCD display.
8. Immediately weigh yourself with your baby.
9. Once a final measurement has been obtained your weight plus your baby’s weight will flash on the LCD display followed by your baby’s weight being shown within the Active Era app.

Note, if using baby mode when your own user profile is selected within the Active Era app you will be prompted to save the data to the user profile specific to your baby or to create a new user profile for your baby.
Note, for best results, we recommend you use baby mode when your baby is calm.

WEIGHT ONLY MEASUREMENT

These smart scales can also be used without the Active Era app to provide just a weight measurement.

1. Place the smart scales on a dry, solid, and flat surface.
2. Step onto the smart scales.
3. The smart scales will turn on and an analysis of your body’s weight will start automatically.
4. Once a final weight measurement has been obtained it will flash on the LCD display.

Note, to ensure accuracy of results, it is recommended to weigh yourself at the same time of day as measurements may vary after exercise, dieting, or dehydration.

BODY MEASUREMENTS EXPLAINED

These smart scales use bioelectrical impedance to conduct an analysis of your body’s composition. A very small and safe electrical current is passed through the lower half of the body. The electrical current flows slower through bone and fat than it does through muscle and water. The smart scales can measure this difference in electrical current speed and using a multi-step mathematical formula estimate 11 individual measurements.
Please note, these smart scales have been calibrated for those individuals who have a median body type and therefore the measurements recorded by individuals with unique body types e.g. significant upper body muscle, athletes or bodybuilders may not be accurate. To improve the accuracy of the measurements for individuals with unique body types ensure that athlete mode is selected when creating an account.

WEIGHT
Weight refers to the total weight of the body.

BMI
Body Mass Index (BMI) refers to a measure that uses your height and weight to work out if your weight is healthy. Refer to the table below for reference.

BODY FAT PERCENTAGE

Body fat percentage refers to the percentage of subcutaneous fat (outer fat) closest to the skin in the body. Men and women have a different distribution of body fat so it is normal for body fat percentage to vary based on gender. Refer to the table below for the normal ranges for body fat percentage as a percentage of total body weight for reference.

VISCERAL FAT
Visceral fat refers to a measure of visceral fat in the body. Visceral fat is found in the abdomen and surrounding the vital organs. Refer to the table below for reference.

BODY WATER PERCENTAGE
Body water percentage refers to the percentage of water in the body. It is important to stay well hydrated for overall health and wellbeing. Refer to the table below for the normal ranges for body water percentage as a percentage of total body weight for reference.

SKELETAL MUSCLE PERCENTAGE

Skeletal muscle percentage refers to the percentage of skeletal muscle (muscle connected to the skeleton) in the body. Refer to the table below for the normal ranges for skeletal muscle percentage as a percentage of total body weight for reference.

MUSCLE MASS

Muscle mass refers to the total weight of muscle in the body. Refer to the table below for the normal ranges for muscle mass as a percentage of total body weight for reference.

BONE MASS

Bone mass refers to the total weight of bone in the body. Refer to the table below for the normal ranges for bone mass as a percentage of total body weight for reference.

PROTEIN PERCENTAGE

Protein percentage refers to the percentage of protein in the body. Refer to the table below for the normal ranges for protein percentage as a percentage of total body weight for reference.

BMR

Basal Metabolic Rate (BMR) refers to the number of calories the body requires when at rest to function effectively. BMR is relative to gender, body mass, age, weight, height, and physical activity level.
Within a healthy, balanced diet, a man needs approximately 2,500kcal a day to maintain their weight and function effectively. For a woman, that figure is approximately 2,000kcal a day.

METABOLIC AGE
Metabolic age refers to a measure that compares your BMR to the average BMR of your age group. If your metabolic age is higher than your actual age, it’s a sign that you need to improve your metabolic rate.

CLEANING

Use a soft, dry or dampened cloth to clean away any dust, or debris from the exterior surface of the smart scales.
Do not wipe or clean the smart scales with chemical solvents.

MAINTENANCE

The smart scales require little maintenance. Do not try to fix them by yourself. Refer them to qualified service personnel if assistance is required.

STORAGE

For long-term storage:

1. Remove the batteries from the battery compartment.
2. Cover the smart scales with a waterproof covering and store horizontally in a safe, dry place, out of the reach of children.

ERROR CODES

Err

|

Smart scales are overloaded

| Step off smart scales to avoid damaging the high precision sensors
C| Measuring error| Step off smart scales and back on again

TROUBLESHOOTING

Smart scales not turning on

| Batteries not

installed correctly

| Ensure batteries are properly installed
Battery power is low| Replace batteries

Smart scales not connecting to

Active Era app

| Bluetooth not on| Turn smartphone or tablet’s Bluetooth on
Smartphone or tablet operating system not compatible| Ensure your smartphone’s or tablet’s operating system is

running iOS 8.0 and higher or Android 5.0 and higher

Smart scales not analysing body

composition

| Wearing shoes and/or socks| Remove shoes and/or socks and ensure your feet are in full contact with the metal sensor plates

DISPOSAL

This marking indicates that this product should not be disposed of with other household waste throughout the EU. This is to prevent the possible harm to the environment and human well-being. Contact your local authority for information regarding the collection systems available. If possible, recycle it responsibly to promote the sustainable reuse of resources.

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