LISKA 18DF Smartwatch Instructions

LISKA 18DF Smartwatch

Start using:

• Charging and activation is required for the first use of the watch
• Use the equipped magnetic charger to connect to the metal damper on the back of the watch, just use the USB charging head on the other end of the charger or computer USB port.
• Scan the code to download the mobile App

Smartwatch connecting

Open the APP>click to bind the bracelet>search far the bracelet>click to pair; Slide down from top to bottom on the watch interface, the Bluetooth name and MAC address will be displayed. You can find the corresponding Bluetooth name and MAC address when searching through the APP to bind the watch. After the phone and the watch are successfully bound, each time the APP is opened, the watch and the phone will automatically connect, and the data can be synchronized by pulling down on the APP page.

Smartwatch shortcut function

Swipe left and right on the watch interface to enter the step count/sleep /multi-sports data shortcut function.

1. Steps (the watch can record and display the number of steps you walk every day, calories consumed and mileage information)

2. Sleep (the watch can record and display the total length of sleep and the length of deep
   sleep and light sleep last night)

3. Exercise (the watch can record and display the data of the last exercise).

Multi-sport mode

1. Steps (recordable steps/heart rate/calorie consumption/mileage)
2. Running (recordable steps/heart rate/calorie consumption/mileage)
3. Riding (heart rate/calorie consumption)
4. Rope skipping (heart rate/calorie consumption)
5. Badminton (recordable steps/heart rate/calorie consumption)
6. Basketball (can record steps/heart rate/calorie consumption/mileage)
7. Football (recordable steps/heart rate/calorie consumption/mileage)
   At the end of the above exercise, you can swipe from left to right or from right to left to tap the

icon
and o keep records (Exercise less than five minutes/less than 200 steps will prompt that thls exerclse does not meet the standard and will not be saved) For more records, please check the APP.

Health data

1. Heart rate: enter the heart rate interface, click to start measurement, you can measure a
   single data.

2. Blood pressure: enter the blood pressure interface, click to start measurement, you can
   measure a single data.

3. Blood oxygen: enter the blood oxygen interface, click to start measurement, you can measure a single data:

Newspush

The watch can receive push messages displayed on the mobile phone, and can open the push message in the APP (phone/message/Facebook/Twitter/WhatsAPP/WeChat/Line, etc.). The watch can save 3 messages, swipe left and right to view, the latest one covers the last message

Weather information
The weather interface will display the current weather and tomorrow’s weather conditions

Remote photo
After connecting to the APP, open the “Remote Camera” interface of the APP, the watch interface will display. Tap the screen to control the phone to take pictures.

Remote music
Connect to the app, turn on the music on the phone, and click icon. Enter the music control interface, the watch can control the phone’s (previous/pause/start) music.

Breathe
Click enter the breathing interface and follow the icon to display the information to breathe deeply (exit after 15 cycles.)

Dial selection

Dial Interface long press to enter the dial selection Interface, slide left and right to select the dial

1. Dial 1 is the default dial;

2. Dial 2 is the pushed default dial, you can open the APP to enter the dial selection interface
   dials to choose the dial you want;

3. Dial 3 is a custom default dial, you can open the APP to enter the dial selection interface the picture. Switch the picture you want as the dial.

Stopwatch

Short press to enter the stopwatch you can pause and start, single recording and swipe from left to right to exit.

Setting

• Mute: Click the icon to turn on or off the watch vibrating sound.
• Dimming: Short press to adjust the brightness (6 levels in total, the default is the third level).
• About: can check the Bluetooth name/version number/Bluetooth address/battery/whether) connected with Bluetooth (the connection will have an icon display)
• Factory reset: short press to restore factory settings.
• Shutdown: Shutdown shortcut function, short press to shut down.

Reminder mode

• Start Alarm clock: After coming to the APP, click the daily alarm clock in the app to debug, the watch will display the alarm clock icon and vibrate.
• Sedentary remlnder: After connecting to the APP, set the reminder time in the other settings of the APP and the sedentary reminder (remind once an hour).

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