microlife BPM8 Bluetooth Touch Screen Blood Pressure Monitor User Guide
- June 6, 2024
- microlife
Table of Contents
BPM 8
Bluetooth® Touch Screen
Blood Pressure Monitor
Quick Start Guide
Please read before you begin
| Sit quietly for 5 minutes before you take your measurement.
---|---
| Avoid eating, smoking or any form of exertion before you take your
measurement.
| Do not flex muscles during your measurement.
| Always measure using the same arm, at the same time of day.
Question? 1-800-568-4147
Follow these steps for best results
-
Make suse cuff tube is securely connected to the side of your bland pressure monitor
-
Slide cuff onte lett arr as shown, on bare skin, 1/2″ above elbow. Align artery mark and tubing ta brachial artery (inner army). Gut fits most biceps 8.7″-16.5″
TIP: Align artery mark/red stripe with your pinky finger. -
Tighten cuff to be snug, but not too tight. You should be able to fit 2 fingers between cuff and arm.
-
Touen the START button Refrain from talking and reman still with your arm relaxerct, during your measurement .
Frequently asked questions
Q: What do my blood pressure numbers mean?
A: Blood pressure is determined by the circulatory center in the brain and
is made up of two numbers:
Systolic (the first number): shows how much pressure the blood is
exerting against the artery walls as the heart contracts (pumps).
Diastolic blood pressure (the second number): shows how much pressure the
blood is exerting against the artery walls while the heart rests (between
beats). In addition to blood pressure, its important to monitor the pulse, or
the number of times a heart beats in a minute.
Q: My blood pressure varies. How do I know what my true blood pressure
is?
A: Just as a time lapse video tells more than a snapshot, the average of
several measurements, obtained over several days under similar conditions, is
the best way to accurately determine your blood pressure. It’s vital to
measure your pressure consistently and regularly to better manage your health.
See chart below for an example of a possible daily variation.
Troubleshooting guide
Q: Why are my blood pressure readings different than at my doctor’s
office?
A: Blood pressure is a variable body parameter that fluctuates throughout
the day. To compare your pressure levels, you should perform a daily
measurement under comparable situations. Make sure that you feel relaxed and
are not disturbed by your environment. In addition, check for proper cuff fit,
tightness, and artery alignment. If you still need assistance, call
1-800-568-4147.
Higher readings: Many experience what is called “White Coat Hypertension” when measured by a doctor. White Coat Hypertension refers to blood pressure that rises above its usual level when measured in a clinical setting, such as a doctor’s office (versus at home). It is named for the typical white coat uniform wom by health care providers.
How can | ensure an accurate measurement?
-
Always measure using the same arm, at the same time of day.
-
Avoid eating, tobacco or any form of exertion before you take your measurement.
-
Make sure your bladder is ernpty.
A full bladder can increase systolic pressure by 10-15 mmHg. -
Ensure clothing does not interfere with the cuff.
A cuff over clothing can raise systolic pressure by 40 mmHg. -
Sit quietly at a table with both feet flat on the floor, avoiding movement and talking during a measurement.
Talking can raise systolic pressure by 10-15 mmHg.
Before retuming please call 1-800-568-4147.
Tip: If you still feel your results are inaccurate, there is no need to return the unit. Instead, call 1-800-568-4147 for assistance.