SUNNY SF-RB423034 Smart Magnetic Recumbent Bike with Hand Cycle User Manual

SUNNY SF-RB423034 Smart Magnetic Recumbent Bike with Hand Cycle

Product Information

Specifications :

• Product Name: Smart Magnetic Recumbent Bike with Hand Cycle
• Model: SF-RB423034
• Maximum Weight Capacity: 265 lbs (120 kgs)
• Intended Use: Indoor and home use only

Product Usage Instructions

Safety Information:
It is crucial to follow these safety guidelines to ensure a safe workout experience:

• Consult your physician before starting any exercise program.
• Listen to your body and stop exercising if you experience any symptoms like pain, irregular heartbeat, or dizziness.
• Keep children and pets away from the equipment.
• Ensure the equipment is placed on a solid, flat surface with enough space around it.
• Regularly check and tighten all nuts and bolts to maintain equipment safety.
• Wear appropriate clothing to avoid entanglement in the equipment.
• Avoid placing fingers or objects into moving parts.
• Avoid extreme temperature and moisture conditions for storage.
• Do not exceed the maximum weight capacity of the equipment.

Assembly Instructions:
Refer to the owner’s manual for detailed assembly instructions. Ensure all parts are included before starting assembly.

Product Usage:

1. Adjust the seat and hand cycle to your comfort level.
2. Start pedaling slowly to warm up before increasing intensity.
3. Monitor your heart rate and adjust resistance levels accordingly.
4. Stay hydrated during your workout session.
5. Cool down after the workout by pedaling slowly and stretching.

Frequently Asked Questions (FAQ)

• Q: Can this equipment be used for commercial purposes?
  A: No, the equipment is designed for indoor and home use only and is not suitable for commercial purposes.

• Q: What should I do if I hear unusual noises coming from the equipment during exercise?
  A: Discontinue use immediately and do not resume until the issue has been identified and rectified. Contact customer support for assistance if needed.

• Q: What is the recommended weight capacity for this product?
  A: The maximum weight capacity for this unit is 265 lbs (120 kgs).

SMART MAGNETIC RECUMBENT BIKE WITH HAND CYCLE SF-RB423034
USER MANUAL

• IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
• CONTACT US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
• WWW.SUNNYHEALTHFITNESS.COM

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1.  Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular  heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 4 feet (1.2 m) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 265 lbs (120 kgs).
10. The equipment is not suitable for therapeutic use.
11. Use caution when lifting and moving the equipment. Always use proper lifting technique and seek assistance if necessary.
12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only! It is not intended for commercial use!

PRE-ASSEMBLY CHECK LIST

Before you start to assemble, please make sure all parts are included.

No.| Description| Spec.| Qty.| | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame| | 1| 40| Seat| | 1
2| Front Stabilizer| | 1| 41| Backrest| | 1
3| Rear Stabilizer| | 1| 51| Support Tube| | 1
4| Handlebar Post| | 1| 66| Meter| TZ-4112| 1
6| Handlebar| | 1| A| Manual| | 1
8| Rail| | 1| B| Hardware Package| | 1
11| Adjustment Handle| | 1| C| Thank You Card| | 1
37L/R| Pedal| YH-30X| 1PR.| D| Battery| AAA| 2

HARDWARE PACKAGE

Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:

• The model number (found on cover of manual)
• The product name (found on cover of manual)
• The part number found on the “EXPLODED DIAGRAM” (page 13) and “PARTS LIST” (pages 14- 15)
• Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

STEP 1

• Remove the 2 Paper Tubes (No. E) from the Main Frame (No. 1)
• Remove the 4 Carriage Bolts (No. 20), 4 Arc Washers (No. 1 9) and 4 Cap Nuts (No. 22) from t he Front Stabilizer (No. 2) and the Rear Stabilizer (No. 3) u sing Spanner (No. 109).
• Attach the Front Stabilizer (No. 2) and the Rear Stabilizer (No. 3) to the Main Frame (No. 1) with 4 Carriage Bolts
• (No. 20), 4 Arc Washers (No. 19) and 4 Cap Nuts (No. 22) that were just removed using Spanner (No. 109).

STEP 2

• Align the Left Pedal (No. 37L) with the left side of Crank (No. 42) at 90° and gently insert the pedal into the crank arm. Turn the Left Pedal (No. 37L) counter-clockwise as tightly as you can with your hands, then use Spanner
• (No. 109) to tighten securely.
• Align the Right Pedal (No. 37R) with the right side of Crank (No. 42) at 90° and gently insert the pedal into the crank arm. Turn the Right Pedal (No. 37R) clockwise as tightly as you can with your hands, then use Spanner
• (No. 109) to tighten securely.
• NOTE: Left Pedal (No. 37L) is marked with “L” on the pedal, while Right Pedal (No. 37R) is marked with “R” on the pedal. Attaching the Pedals (No. 37L/R) to the wrong side of Crank (No. 42) or turning them with the wrong direction will damage the Crank (No. 42).

STEP 3

• Connect the Pulse Extension Wire 2 (No. 65) to the Pulse Extension Wire 1 (No. 64) and connect the Sensor Wire (No. 61) to the Sensor Extension Wire (No. 62). Then connect Tension Hook (No. 60) with Tension Cable

• (No. 59b) as shown in Diagram A.

• NOTE: Make sure the Tension Controller (No. 59a) is at the lowest level before you connect the cable. This ensures the wires are at their longest point. We recommend the assistance of a second person to help hold the Handlebar Post (No. 4). This will make the connection easier when you are attaching Tension Hook (No. 60) to the Tension Cable (No. 59b).

• Remove 4 Arc Washers (No. 19), 4 Spring Washers (No. 26) and 4 Screws (No. 17) from Main Frame
  (No. 1) using Allen Wrench (No. 110). Insert the Handlebar Post (No. 4) into the post of the Main Frame (No. 1) with 4 Arc Washers (No. 19), 4 Spring Washers (No. 26) and 4 Screws (No. 17) that were  just removed using Allen Wrench (No. 110).

• NOTE : Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.

STEP 4

• Remove 4 Arc Washers (No. 19), 4 Spring Washers (No. 26) and 4 Screws (No. 17) from Handlebar Post (No. 4) with Allen Wrench (No. 110).

• Attach the Support T ube (No. 51) to the Handlebar Post (No. 4) with 4 Arc Washers (No. 19), 4 Spring Washers (No. 26) and 4 Screws (No. 17) that were just removed with Allen Wrench
  (No. 110).

• Remove 4 Screws (No. 31) from the Meter (No. 66) with Spanner (No. 109).

• Connect the Pulse Extension Wire 2
  (No. 65) to the Meter Wire A (No. 66a) and connect the Sensor Extension Wire (No. 62) to the Meter Wire B (No. 66b).

• Attach the Meter (No. 66) to the bracket of the Handlebar Post (No. 4) with 4 Screws (No. 31) that were just removed using Spanner (No. 109).

• NOTE: To avoid damaging the wires, please insert them inside the Handlebar Post (No. 4) before securing the Meter (No. 66) onto the bracket.

STEP 5

• Lock the Rail (No. 8) to the Main Frame (No. 1) with 4 Bolts (No. 15) and 4 Flat Washers (No. 25) using Allen Wrench (No. 110).
• Remove 2 Screws (No. 32) from Adjustment Handle (No. 11) using Allen Wrench (No. 1 08).
• Lock the Adjustment Handle (No. 11) to the Axle (No. 13) with 2 Screws
• (No. 32) that were just removed using Allen Wrench (No. 108).
• NOTE: The Rail (No. 8) is  pre-assembled into the Seat Bracket (No. 5), please be carefully not to separate them.
• If the Rail (No. 8) fall apart from the Seat Bracket (No. 5) before you start assembling this step, please follow below steps as shown in Fig. A:
• A: Remove 2 Screws (No. 32) from Adjustment Handle (No. 11) using Allen Wrench (No. 108). Lock the Adjustment Handle (No. 11) to the Axle (No. 13) with 2 Screws (No. 32) that were just removed using Allen Wrench (No. 108).
• B: Press down the Adjustment Handle (No. 11), adjust the Upper Block (No. 55) to make sure the cambered face is downwards while the rectangle face is upwards and parallel to the Seat Bracket (No.
• 5). (Fig. B)
• C: Insert the Rail (No. 8) to the Seat Bracket (No. 5) and pull up the Adjustment Handle (No. 11) to secure them together.
• D: Lock the Rail (No. 8) to the Main Frame (No. 1) with 4 Bolts (No. 15) and 4 Flat Washers (No. 25) using Allen Wrench (No. 110).

STEP 6

• Remove 2 Screws (No. 17), 2 Spring Washers (No. 26), 2 Flat Washers
• (No. 25) and Rear Fixing Plate (No. 9) from Seat Bracket (No. 5) using Allen Wrench (No. 110). Lock the Handlebar (No. 6) to the Seat Bracket (No. 5) with the 2 Screws (No. 17), 2 Spring Washers (No. 26), 2 Flat Washers
• (No. 25) and Rear Fixing Plate (No. 9) that were just removed using Allen Wrench (No. 110).
• Connect the Pulse Extension Wire 1 (No. 64) to the Pulse Wire (No. 63).
• Remove 4 Flat Washers (No. 25) and 4 Screws (No. 17) from Seat (No. 40) using Allen Wrench (No. 110). Lock the Seat (No. 40) to the Seat Bracket (No. 5) with 4 Flat Washers (No. 25) and 4 Screws
• (No. 17) that were just removed using Allen Wrench (No. 110).
• Lock the Backrest (No. 41) to the Seat Bracket (No. 5) with 2 Flat Washers
• (No. 25) and 2 Bolts (No. 14) using Allen Wrench (No. 108).
• THE ASSEMBLY IS COMPLETE!

ADJUSTMENT GUIDE

|

• ADJUSTING THE LEVEL
• If at any point the bike does not feel leveled, you can adjust the Adjustment Pads (No. 53) on the Front Stabilizer (No. 2).

---|---
| **ADJUSTING THE SEAT POSITION**

• To move the Seat (No. 40) forward or backward, while seated on the bike, put your feet on the floor. Shift the Adjustment Handle (No. 11) down to loosen. Move the Seat (No. 40). Shift the Adjustment Handle (No. 11) up to secure.

| **ADJUSTING THE TENSION**

• Adjust the tension by rotating the Tension Controller (No. 59a) _ clockwise to increase the level of resistance. Rotate the Tension Controller (No. 59a) counter-clockwise _to decrease the level of resistance.
• Tension levels are set at Level 1 being the lowest and Level 8 being the highest.

| **ADJUSTING THE RESISTANCE**

• Adjust the tension level of the Small Crank (No. 10) by rotating the Adjustment Knob (No. 50) _ clockwise to increase the level of resistance. Rotate the Adjustment Knob (No. 50) counter-clockwise _to decrease the level of resistance.

| **MOVING THE BIKE**

• Lift the bike by the Rear Stabilizer (No. 3) until the
• Transportation Wheels (No. 39) touch the floor. You can now move the bike to your desired location with ease.

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION

1. Take out 2 AAA batteries from meter box.
2. Press down on the buckle of battery cover on the Meter (No. 66), then remove battery cover.
3. Install 2 AAA batteries into the battery case on the back of the Meter (No. 66). Pay attention to the battery + and – poles before installing.
4.  Press down on the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 66).

The installation is complete!
BATTERY REPLACEMENT

1. Press down on the buckle of battery cover on the back of the Meter (No. 66), then remove battery cover.
2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Meter (No. 66). Pay attention to the battery + and – poles before installing.
3. Press down on the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 66).

The replacement is complete!
BATTERY DISPOSAL
Dispose the batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

EXERCISE METER

FUNCTION BUTTONS

• MODE: Press the button to select TMR (TIME), DST (DISTANCE),  and CAL (CALORIES) to preset.
• Press the button for selection function display value on LCD or enter after setting.
• Press the button and hold for 3 seconds to reset all values except odometer to zero.
• (When user replaces the batteries, all the values will reset to ZERO automatically).
• SET: To set up the target value of TMR (TIME), DST (DISTANCE), and CAL (CALORIES).
• Press the button and hold for 2 seconds to speed up the  increment.
• RESET: Press the button to reset function value when setting.  Press the button and hold for 3 seconds to reset all values except odometer to zero (When the user replaces batteries, all the values will reset to ZERO automatically).

FUNCTIONS & OPERATIONS:

1. BATTERY INSTALLATION:
   Please install 2 AAA 1.5V batteries in the battery case on the back of meter. (Whenever batteries are removed, all the function values will be reset to zero.)

2. AUTO ON/OFF:
   Once the user begins to exercise, the meter will show the workout value automatically. After about 4 minutes of inactivity, the meter will turn off. Odometer value does not reset to 0 when the meter turns off. When the user starts to exercise again, the workout value of odometer will accumulate continuously.

3. AUTO SCAN:
   After the meter is powered on, press MODE button and the LCD will display all function values from TMR (TIME) – SPD (SPEED) – DST (DISTANCE) – CAL (CALORIES) – ODO (ODOMETER)
   – PUL (PULSE). Each value will be held for 6 seconds.

4. SPD (SPEED):
   Displays the current training speed from 0.0 to 99.9 MPH (Miles per hour).

5. DST (DISTANCE):
   Accumulates total distance from 0.00 up to 9999 M (Miles).
   The user may preset target distance by pressing the SET & MODE buttons. Each increment is 0.1 M (Miles) and will automatically count down from target value during exercise.

6. TMR (TIME):
   Accumulates total time from 00:00 up to 99:59.
   The user may preset target time by pressing SET & MODE buttons. Each increment is 1 minute and will automatically count down from target value during exercise.

7. CAL (CALORIES):
   Accumulates calories burned during training from 0.0 to 9999 (Cal).
   The user may also preset the target calories before training by pressing the SET & MODE buttons. Each setting increment is 1 Cal and will automatically count down from target value during exercise.
   NOTE: This data is a rough guide which cannot be used in medical treatment.

8. ODO (ODOMETER):
   Displays the total accumulated distance from 0.0 to 9999 M (Miles).
   User can also press MODE button to display the odometer value.

9. PUL (PULSE):
   The meter will display the user’s heart rate in beats per minute (BPM) during training. NOTE: This data is a rough guide which cannot be used in medical treatment.

10. RESET:
    Press the button and hold for 3 seconds to reset all values except odometer to zero.

NOTE:

1. If the meter display is abnormal, please install the new batteries and try again. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries.
2. Battery Spec: 1.5V UM-4 or AAA (2PCS).
3. Dispose the batteries safely, according to your state and regional guidelines.

APP CONNECTION:

1. Scan the QR code below to download the SunnyFit app onto your mobile device.

2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.

3. 3. Ensure that the Bluetooth function is turned on from your mobile device.

4. To connect the equipment to the SunnyFit app:

5. From the “Workout” tab, press on the “Search” button to search for your equipment.

6. Once your equipment appears on the list, tap the “Select” button to confirm.

7. NOTE: If your equipment does not appear on the “Searching for Equipment” list, check the EXERCISE METER on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.

8. Once your equipment shows up on the “Workout” tab as “Currently Selected”, your equipment is now ready to display, track, and record your equipment’s workout stats on the app!

9. If you are unable to replicate these steps, or have any other issues with the SunnyFit app, please contact SunnyFit support at support@sunnyfit.com or use the in-app “Contact Us” form to request support (“Me” tab -> “Contact Us”).

EXPLODED DIAGRAM

PARTS LIST

No.| Description| Spec.| Qty.| | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame| | 1| 50| Adjustment Knob| Φ55.5×M8×18| 1
2| Front Stabilizer| | 1| 51| Support Tube| | 1
3| Rear Stabilizer| | 1| 52| Crank Sleeve| Φ25×104| 2
4| Handlebar Post| | 1| 53| Adjustment Pad| Φ38×18| 2
5| Seat Bracket| | 1| 54| Plastic Spacer| Φ32.7xΦ25.3×60| 1
6| Handlebar| | 1| 55| Upper Block| 38x34x36.2| 1
7| Crank Cover| 0.5×55×55| 2| 56| Eccentric Wheel| Φ25×38| 1
8| Rail| | 1| 57| Screw| M5x15| 1
9| Rear Fixing Plate| | 1| 58| Arc Washer| D5×Φ20×R25| 1
10| Small Crank| Φ12×544| 1| 59a| Tension Controller| 8 levels| 1
11| Adjustment Handle| | 1| 59b| Tension Cable| 45mm| 1
12| Fixing Plate 3| 4×25×50| 1| 60| Tension Hook| 1150mm| 1
13| Axle| | 1| 61| Sensor Wire| 650mm| 1
14| Bolt| M8×50| 2| 62| Sensor Extension Wire| 650mm| 1
15| Bolt| M8×40| 6| 63| Pulse Wire| 700mm| 1
16| Spring| Φ3×Φ18×L58.5| 1| 64| Pulse Extension Wire 1| 2000mm| 1
17| Screw| M8×20| 14| 65| Pulse Extension Wire 2| 650mm| 1
18| Foam| Φ18×Φ25×100| 2| 66| Meter| TZ-4112| 1
19| Arc Washer| D8×Φ20×2×R25| 12| 66a| Meter Wire A| 100mm| 1
20| Carriage Bolt| M8×65×20×H5| 4| 66b| Meter Wire B| 100mm| 1
21| Hex Nut| M8| 2| 67| Upper Compressing| 63×19.5| 1
22| Cap Nut| M8| 4| 68| Lower Compressing| 63×19.25| 1
23| Nylon Nut| M8| 3| 69| Brake Pad| 3x48x14| 1
24| Nylon Nut| M6| 1| 70| Compressing Sheet| 1.2×56×33| 1
25| Flat Washer| D8×D16×1.5| 14| 71| Spring Washer| D10| 2
26| Spring Washer| D8| 10| 72| E-shaped Circlip| D10| 2
27| Flat Washer| D6×D12×1.2| 2| 73| Lock Plate| 72x56x1.5| 2
28| Screw| M8×10| 1| 74| Bearing Bracket| 72x56x11| 2
29| Screw| M6×16| 2| 75| Spring Washer| D6| 5
30| Screw| ST3.5×8| 4| 76| Flat Washer| Φ4.2×Φ9×1| 2
31| Screw| M5×10| 4| 77| Bolt| M5×60| 1
32| Screw| M6×10| 2| 78| Hex Nut| M5| 2
33| Spring Washer| D12| 3| 79| Idler Wheel| Φ39×24| 1
34| Round Cap 1| Φ50×1.5| 2| 80| Idler Wheel Linkage| | 1
35| Round Cap 2| Φ25×1.5| 2| 81| Sensor Seat| | 1
36| Square Cap| 38x38x1.5| 2| 82| Belt| 330 PJ6| 1
37L/R| Pedal| YH-30X| 1PR.| 83L/R| Belt Cover| | 1PR.
38| Bushing| 80×40×1.5| 2| 84| Crank Cover| Φ60xΦ30×8.5| 2
39| Transportation Wheel| Φ42×Φ8×L21| 2| 85| Nut| 4.5x32x32| 2
40| Seat| | 1| 86| Washer| Φ22.6xΦ28×2.5| 1
41| Backrest| | 1| 87| Locking Nut-L| Φ45xH3.5| 1
42| Crank| B0.5×20| 1| 88| Open Face Bearing| Φ45.8×8.8| 2
43| End Cap| Φ50| 2| 89| Bearing Housing| 2.5x76x76| 2
44| Flat Washer| D12×Φ24×1| 2| 90| Locking Nut-R| Φ45xH3.5| 1
45| Foam Grip| Φ24×T3x520| 2| 91| Big Flat Washer| Φ25.2xΦ38×1| 1
46| Grip| | 1| 92| Flywheel| Φ200×40| 1
47| Plug| Φ12.5| 2| 93| Belt Pulley| Φ200| 1
48| Square Plug| 60×30×1.5| 2| 94| Screw| M6×15| 5
49| Pulse Sensor| | 2| 95| Screw| ST4.2×19| 5
No.| Description| Spec.| Qty.| | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
96| Screw| ST4.2×18| 10| | 108| Allen Wrench| S5| 1
97| Spring| Φ1.6×Φ15×L47.2| 1| | 109| Spanner| S10,S13,S14,S1 5,S17| 1
98| Sealing Ring| Φ50| 1| | 110| Allen Wrench| S6| 1
99| Spring Washer| D17| 1| | 111| Flat Washer| D17×Φ22×0.5| 1
100| Magnetic Board Axle| Φ12×61| 1| | 112| Adjusting Bolt| M6×36| 1
101| Magnetic Board| | 1| | 113| Support Plate| | 1
102| Magnet| 40x25x10| 5| | 114| Screw| M6×8| 2
103| Flat Washer| D6×Φ16×1.5| 3| | 115| Round Plug| Φ14| 2
104| Screw| Φ14×Φ10×M8×2 0.5| 1| | 116| Flywheel Axle| Φ20×103| 1
105| Flat Washer| D10×Φ14×1| 1| | 117| Screw| M4×15| 2
106| Wave Washer| Φ17×Φ25×0.3| 1| | 118| Bearing| 6001RS| 4
107| Phillips Head Screw| M6×10| 4| | 119| Wave Washer| Φ12×Φ15.5×0.3| 2

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