HOMCOM A90-175 Plate Machine Fitness Vibration Plate Instruction Manual

: June 1, 2024
: HOMCOM

HOMCOM A90-175 Plate Machine Fitness Vibration Plate Instruction Manual

Introduction

Vibration Plate Machine can not only quickly reduce excess body fat, but also achieve the effect of strengthening the body. It uses the smooth side motion in the sports science, the principle of amplitude superposition, so that the body fat can move, consume calories, eliminate excess body fat accumulated in the body. You only need to use 5-10 minutes a day, which is equivalent to the calories you burn for 1 hour, which is equivalent to burning calories 30 times faster than running. It makes it easy for you to sculpture and perfect body, and the design of the product is very user-friendly. Its vibration speed can be adjusted by itself (this product is divided into different files, generally choose the middle file, no need to be too high), both men and women can choose The vibration frequency suitable for white is convenient to use and the effect is obvious. Moreover, it utilizes this high-frequency and low-amplitude vibration mode, and can also improve the inflexibility of the legs and feet caused by rheumatism and the imbalance of walking legs caused by the elderly for a long time without walking. The therapeutic effect has been affirmed by all walks of life. Asian TV has reports on health sports products that can be used by the whole family. It helps you to lose excess fat during exercise, instead of letting you go on a diet or diarrhea. So it won’t bounce, and it takes only 5-10 minutes per day to use the body shaping machine, which is equivalent to the calories you consume for an hour of jogging. You can definitely vacate it in 5 minutes, and you use this 5 minutes, not only Help you (men): Have a strong, fit body; (Women) help you have a fascinating figure, but also accelerate your metabolism and delay aging. You can definitely use it with confidence. Having it is equivalent to having health, beauty and confidence.

Thank you for purchasing this product!

Please read this manual carefully before use and pay special attention to safety precautions to ensure proper operation and use of this product.
Please keep this manual in a safe place for future reference.

Safety Cautions

Environment

Do not use this product in wet or dusty environment, to avoid the occurrence of electric shock or motor failure;
Do not use this product at room temperature above 40 degrees Celsius;
Do not place the product in a place outside or indirect sunlight;
Please lay the product on the flat ground.

Note: if the product is moved from the low temperature to a higher temperature, wait for an hour before use.In order to avoid condensation of water vapor on the machine parts, resulting in failure of the machine.

People who are not suitable for using this product

If you have any of the following circumstances,please consult your doctor before using this product.

The people who is receiving treatment or physical discomfort;
Malignant tumor patients;
A pregnant woman or a woman in the physiological period;
Heart patients;
Osteoporosis patients;
In vivo implantation of an eleotronic instrument such as a pacemaker;
Children under 10 years of age, 60 years of age or older.please reduce the frequency of vibration;
People with artificial limb or handicapped

Need to know when to use

Before using, please put your watch, bracelet, mobile phone and other valuables and keys,knives and other sharp objects, so as not to damage the goods or cause physical damage.

Please do not smoke in using;
Do not use this product with other medical equipment;
Do not use this product for medical purposes;
Do not use this product after a meal or drink;
When using this product,do not let children or pets near, It is strictly prohibited to insert finger or other objects into the clearance between the middle cover and a ba
This product bearing 120KGS,if you are more than the weight ,please do not use;
This product is only for one person,please do not use two or more than two people at the same ti

Prohibit

It is forbidden to disassemble,disassemble or modify the products without permission, in order to avoid the electric shock or cause the malfunction of the machine.

Please stop using the following situations

Accidental water or other liquids splash on the product or on the remote controI;
Related parts are damaged or internal abnormal sound;
Feel abnormal or local pain during use;
Sudden power failure;
Occurrence of lightning.

About power plug and power cords

Please check if the voltage is in conformity with the requirements of the product before us
Do not pull the plug with wet hands to avoid electric shock;
Pull out the plug by gripping the power cord while pulling out the socke Do not force puIl, bending, twisting power cord;
When power cut off or long term is not used,please turn off the power switch, unplug the power plug;
If the power cord is damaged, please stop using it immediately, turn off the power switch, pull the power cord out of the socket and contact the professional maintenance personne

Product Description

Model number	Size	Speed levels	Special function
LMS-S031	563513.5CM	0-99	Magnetotherapy+Shiatsu

Panel Description

Remote Control Description

Operation Steps

Plug the power plug into the power supply and turn on the power
Press the “Start / Stop” button, the machine starts, when in the working state, press “Start / Stop” button and the machine stops
In the stop situation, press “Time+” and “Time-” to adjust the exercise
In the non-automatic mode, press “Speed+” and “Speed-” to adjust the speed of the
Press the “Program” button to cycle through
After using, press the machine switch, turn off the power switch, unplug the

Remark: In the state of power-on stop, no operation for 3 minutes, the machine will automatically shut down, press the machine switch be adjusted, In manual mode, all keys can use.

Exercise Methods

For the waist and hip,stand on the machine,spare apart the legs,let the same as the shoulder
For the thigh,stand on the machine,let the keen
For the thigh and calf,sit in the chair,put the foot on the machine,let them
Just for calf,sit on the floor,let the calf on the machine,also can be lean
For the shoulder joint,put the hands on the machine,let them distant,go down your

These all be normal posture,you can find others posture.Each posture will be benefit different body.

Benefits

Body sculpting: Through the balanced high-frequency vibration of the machine, it can be used with various body postures to deeply stimulate muscle tissue, reduce fat accumulation, enhance muscle elasticity, and shape the body shape, thus showing the perfect body curve and rejuvenating your body. confidence

Fitness:

Using the horse steps in Chinese Kung Fu, the meditation of Buddhism, the meditation of Taoism, and the essence of traditional Chinese fitness, and advocating advanced static sports concepts, you can completely relax and relieve soreness and eliminate your pain without leaving your home. Fatigue, reconcile qi and blood, improve circulation in the body, and then achieve the effect of strengthening the body.

Cleaning And Maintenance Of The Machine

Please confirm you have cut off the power before clean. The power plug has beed pulled out the socket.Then you can use the cloth with detergent to clean foot skin and shell.Last,Use dry cloth deal with these detergent.

Caution

Do not use benzene,thinner and alcohol.gasoline and other corrosive and volatile cleaners to clean the products.
Otherwise maybe cause the product discoloration or internal structure corrosion,cracking,etc.

For the remote control,you only use the dry cloth clean,not the wet.
Please confirm you have cut off the power and the plug is pulled.Wipe off the dust and dirt,please move to the place away from the heating,another also prevent the wet.lf you wlll not use for a long time. please use the dusty cover.

Common problems and treatment methods

case	probable cause	method
Can not start	The power plug is not plugged in.	Plug in the power plug

Product power switch is not

turned on

| Turn on the power switch
The instantaneous current is too

large and the fuse is blown

| Replace the fuse of the same

model

“Xiuxiu”or”Dada” sounds when the machine is working| This is the sound that the machine makes when it is running, not the machine failure. It is a normal

working sound.

| No need to deal with
Remote control operation did not respond| The remote control battery is

dead

| Replacement battery
The remote control is too far from

the machine

| The effective distance of infrared

sensing is 2.5 meters

Stop during use| Has reached the default working

time

| Turn it on again after 10 minutes
Can’t operate

normally

| May execute commands too

frequently

| Turn off the power and restart

If it has not been removed after the above method, please contact the manufacturer or local distributor, do not disassemble and repair it.

Product Parameters t

Product name: Vibration Platform Voltage: AC220V-240V 50Hz Power: 200W

Bluetooth pairing instructions

Turn on Bluetooth on your mobile phone or PC, then search for nearby Bluetooth devices. If you see a device named ‘Bluetooth’ in the search results, you can pair with
Once paired, your device can play music through the Sports Vibration Plate. You can control playback, adjust volume and manage songs using the product’s remote control or your mobile phone.

NOTE: You can only use Bluetooth if no USB device is connected to the USB interface. If yo connect a USB device, it will switch to USB mode automatically – the Bluetooth will not work.