BEST FITNESS BFSM250 Template Smith Machine Owner’s Manual

BEST FITNESS BFSM250 Template Smith Machine

warning, safety, & maintenance

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins are in place and fully tightened. Also, before use, check cables for signs of wear. Replace all worn parts immediately. Never use the machine if any parts are damaged or missing.

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when the machine is in use. Always make sure all Snap Links are closed when doing cable/pulley/strap exercises. Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky or uncoordinated movements that may cause injury. It is recommended that you work out with a training partner. Do not allow children or minors to play on or around this equipment. If unsure of the proper use of equipment, call your local Best Fitness distributor or the Best Fitness customer service centre at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your safety, do not begin any exercise program without proper instruction.

CAUTION

• Always lock safety catch hooks before you let go of the bar!
• To keep the bar from slipping or falling, make sure both hooks are securely inside the lock-out slots.
• If hooks rest on the edge of the slot, the bar may seem locked when it is not.

NOT LOCKED
DO NOT REMOVE WARNING LABELS FROM THE MANUAL OR MACHINE.

Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, you should always take basic precautions, including the following:

• Read all instructions before using the BFSM250.
• These instructions are written to ensure your safety and to protect the unit.
• Do not remove any safety labels from the machine.
• Do not allow children on or near the equipment.
• Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might cause injuries.
• Wear proper exercise clothing and shoes for your workout, no loose clothing.
• Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts.
• Use care when getting on or off the unit.
• Do not overexert yourself to work to exhaustion.
• If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician
• Never operate the unit when it has been dropped or damaged. Return the equipment to a service centre for examination and repair.
• Never drop or insert objects into any opening in the equipment.
• Always check the unit before each use. Make sure that all fasteners are secure and in good working condition.
• Do not use the equipment outdoors or near water.

Personal Safety During Assembly

• Before beginning assembly, please take the time to read the instructions thoroughly.
• Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.
• Assemble and operate the BFSM250 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
• The BFSM250 is designed for your enjoyment. By following these precautions and using common sense, you will have many safe and pleasurable hours of healthful exercise with your Best Fitness BFSM250 Smith Machine.

After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call 1-800-556-3113 for the dealer nearest you.

Obtaining Service

Please use this Owner’s Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner’s Manual. Use only Best Fitness replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury. For information about product operation or service, go to www.bestfitness.com or contact an authorized Best Fitness dealer or a Best Fitness factory-authorized service company or contact Best Fitness customer service at one of the following:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: service@bodysolid.com
Or write to Best Fitness
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA

Retain this Owner’s Manual for future reference. If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better.

1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description

preparation

Thank you for purchasing the BFSM250. This machine is part of the Best Fitness line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.

Required Tools

The basic tools that you must obtain before assembling the BFSM250 include but are not limited to:

• Metric Allen Key Set
• Standard Allen Key Set
• Standard Wrench Set
• Metric Wrench Set
• Adjustable Wrench
• Screwdriver (standard and/or phillips)

Installation Requirements
Follow these installation requirements when assembling the BFSM250: Set up the BFSM250 on a solid, flat surface. A smooth, flat surface under the machine helps keep it level. A level machine has fewer malfunctions. Provide ample space around the machine. Open space around the machine allows for easier access. Insert all bolts in the same direction. For aesthetic purposes, insert all bolts in the same direction unless specified (in text or illustrations) to do otherwise. Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so. Fill out and mail the warranty card.

Assembly Tips
Read all “Notes” on each page before beginning each step. While you may be able to assemble the BFSM250 using the illustrations only, important safety notes and other tips are included in the text. Some pieces may have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations.

NOTE: With so many assembled parts, proper alignment and adjustment are critical. While tightening the nuts and bolts, be sure to leave room for adjustments.
NOTE: The bottles that are marked “Poison” are your touch-up paint. Keep away from children.
CAUTION: Obtain assistance! If you feel like you can’t assemble the BFSM250 by yourself then do not attempt to do so as this could result in injury. Review the installation requirements before proceeding with the following steps.

Best Fitness continually seeks ways to improve the performance, specifications and product manuals to ensure that only superior products are released from our factories. Please take the time to carefully read through this manual thoroughly. Instructions contained in this document are not intended to cover all details or variations possible with Best Fitness equipment or to cover every contingency that may be met in conjunction with the installation, operation, maintenance or troubleshooting of the equipment.

Even though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information given. Should additional information be required, or should situations arise that are not covered by this manual, the matter should be directed to your local Best Fitness representative, or the Service Department at Body-Solid Inc. in Forest Park, Illinois.

BFSM250 – Hardware List

BFSM250 – Hardware List

Hardware Illustration

STEP 1
Be careful to assemble all components in the sequence they are presented.

NOTE
Finger-tighten all hardware in this step. DO NOT wrench tighten until the last step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.

Attach Left & Right Base Frames (A & B ) to Foot Plate (C) using

• 4 – (#3) M10X70mm Hex Head Bolt
• 8 – (#4) Regular Washer
• 4 – (#6) M10 Nylon Lock Nut
• 2 – (G) Steel Bracket

Attach Left & Right Base Frames (A & B ) to Rear Base Frame (D) using:

• 4 – (#3) M10X70mm Hex Head Bolt
• 8 – (#4) Regular Washer
• 4 – (#6) M10 Nylon Lock Nut
• 2 – (G) Steel Bracket

STEP 2
Be careful to assemble all components in the sequence, they are presented.

NOTE
Finger-tighten all hardware in this step. DO NOT wrench tighten until the last step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
Attach Chrome Uprights (E) to Base Frames (A & B) using:

• 2 – (#1) M10X65mm Hex Head Bolt
• 4 – (#5) Large Washer
• 2 – (#6) M10 Nylon Lock Nut

Attach Rear Uprights (F) to Base Frames (A & B) using:

• 8 – (#2) M10X70mm Hex Head Bolt
• 8 – (#4) Regular Washer
• 8 – (#5) Large Washer
• 8 – (#6) M10 Nylon Lock Nut
• 2C. Insert Weight Bar (K) onto Chrome Uprights (E).
• 2D. Insert Rubber Donuts (#12) onto Weight Bar (K).

STEP 3
Be careful to assemble all components in the sequence they are presented.

NOTE
Finger-tighten all hardware first in this step. Wrench-tighten ALL hardware at the end of STEP 3A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrenctighteneden to fully go on.

Attach the Top Frame (L) to Chrome Uprights (E) and Rear Uprights (F) using the:

• 2 – (#1) M10X65mm Hex Head Bolt
• 4 – (#2) M10X70mm Hex Head Bolt
• 4 – (#4) Regular Washer
• 8 – (#5) large Washer
• 6 – (#6) M10 Nylon Lock Nut ЗВ.
• Insert Safety Catches (H & J into desired positions.

iMPOrtant nOte 1
to make sure the weight Bar (K) slides up and down properly, please lubricate the chrome uprights (e) with a silicone spray lubricant.

IMPORTANT NOTE #2
Add lubrication oil inside the weight bar (K) if needed. Lubricating Holes are located on both sides of the weight bar.

Exploded View Diagram

Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-solid machines maintain several patented an patent-pending features and designs. All rights reserved on all design patents and utility patents.

References

• Best Fitness - Body-Solid

Read User Manual Online (PDF format)

Read User Manual Online (PDF format)  >>

Download This Manual (PDF format)

Download this manual  >>