Rebel RBA-2007 Active Adjustable Multifunctional Weight Bench User Manual

Rebel RBA-2007 Active Adjustable Multifunctional Weight Bench

Product Information

Specifications :

• Model: RBA-2007
• Product Type: Weight Bench
• Features: Active, Adjustable, Multifunctional

Product Usage Instructions

Assembly:
To assemble the weight bench, please follow the steps below:

• Step 1:
  Attach the rear upright (R&L) (2,3) to the rear base (1), using four M10 (37) bolts, eight M10 (41) washers, and four M10 (44) nuts.

• Step 2:
  Attach the support (4) to the rear upright (R&L) (2,3), using four M10 (37) bolts, eight M10 (41) washers, and four M10 (44) nuts.

• Step 3:
  Attach the safety hook (R&L) (17&18) to the rear upright (R&L) (2,3), using two M6 (43) washers and two M6 (45) nuts.

• Step 4:
  Attach the main frame (5) to the support (4), using one M10 (36) bolt, two M10 (41) washers, one M10 (44) nut, and one pin (20).

• Step 5:
  Attach the front upright (7) to the main frame (5), using one M10 (36) bolt, two M10 (41) washers, one M10 (44) nut, one M8 (38) bolt, and one nut (23).

• Step 6:
  Attach the front base (6) to the front upright (7), using three M8 (40) bolts and three M8 (42) washers.

• Step 7:
  Attach the arm (R&L) (9,10) to the rear upright (R&L) (2,3), using two M10 (35) bolts, four M10 (41) washers, and two M10 (44) nuts.

FAQ:

• Q: How do I assemble the weight bench?
  A: Please follow the assembly instructions provided in the user manual. The steps are detailed and easy to follow.

• Q: What tools do I need for assembly?
  A: You will need a set of wrenches or spanners to tighten the bolts and nuts.

• Q: Is the weight bench adjustable?
  A: Yes, the weight bench is adjustable to accommodate different exercise positions and user preferences.

CONTENTS

ASSEMBLY

1. Attach the rear upright (R&L) (2,3) to the rear base (1), using four M10 (37) bolts, eight M10 (41) washers, and four M10 (44) nuts.

2. Attach the support (4) to the rear upright (R&L) (2,3), using four M10 (37) bolts, eight M10 (41) washers, and M10 (44) nuts.

3. Attach the safety hook (R&L) (17&18) to the rear upright (R&L) (2,3), using two M6 (43) washers and two M6 (45) nuts.

4. Attach the main frame (5) to the support (4), using one M10 (36) bolt, two M10 (41) washers and one M10 (44) nut, one pin (20).

5. Attach the front upright (7) to the main frame (5), using one M10 (36) bolt, two M10(41) washers and one M10 (44) nut, one M8 (38) bolt, and one nut (23)

6. Attach the front base (6) to the front upright (7), using three M8 (40) bolts and three M8 (42) washers.

7. Attach the arm (R&L) (9,10) to the rear upright (R&L) (2,3), using two M10 (35) bolts, four M10 (41) washers, and two M10 (44) nuts.

8. Attach the leg extension (8) to the front upright (7), using one M10 (36) bolt, two M10 (41) washers, and one M10 (44) nut.

9. Insert the backrest adjustment rod (13) into the rear upright (R&L) (2,3).

10. Insert the backrest support (14) into the main frame (5).

11. Insert the post (15) into the leg extension (8) and front upright (7).

12. Insert the tube (16) into the arm (R&L) (9,10).

13. Slide the foam roller (24) onto the post (15) and the tube (16).

14. Attach the cushion (25) to the main frame (5), using four M8 (40) bolts and four M8 (42) washers.

15. Attach the cushion (26) to the backrest support (14), using four M8 (39) bolts and four M8 (42) washers.

SAFETY INFORMATION FOR WORKOUT BENCHES AND RACKS

• Read all instructions in this manual and all warnings before assembling and using the equipment.
• This equipment is intended for home use only. Do not use this equipment in a commercial setting.
• This equipment is intended for indoor use only. Do not use this equipment outdoors.
• Position the equipment on a clean level surface.
• Before use make sure the equipment is properly assembled and all bolts and nuts are firmly tightened. Check the tightness of the bolts and nuts regularly.
• Do not use the equipment if it has been damaged.
• Use only authorized accessories.
• Do not exceed the maximum user weight.
• Incorrect or excessive exercise may result in injury or death. If you experience any kind of pain including chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.
• Before exercising make sure to do a warm-up.
• Wear appropriate clothing during workouts (including athletic shoes).
• Do not attempt to repair this equipment yourself. Only authorized and qualified personnel may repair this equipment.

Read User Manual Online (PDF format)

Read User Manual Online (PDF format)  >>

Download This Manual (PDF format)

Download this manual  >>