Elina Pilates 100401 Aluminum Reformer Mentor Instruction Manual

Elina Pilates 100401 Aluminum Reformer Mentor

Product Information

Specifications:

• Pulley Adjustment
• Spring Anchors
• Horizontal Bar
• Pulleys
• Pulley Ropes
• Foot Bar
• Foot Platform
• Shoulder Pads
• Jump Board
• Headrest
• Carriage
• Extra Wide Box
• Wheels
• Foot Trap

Product Usage Instructions

Reformer Assembly:

1. Ensure all parts are present from the package.
2. Attach the pulleys and pulley ropes to the designated areas.
3. Connect the spring anchors and adjust them accordingly.
4. Install the horizontal bar, foot bar, foot platform, shoulder pads, jump board, headrest, carriage, extra wide box, wheels, and foot trap in their respective locations.

Maintenance:

Cleaning:

To clean the Reformer, follow these steps:

1. Use a clean cloth or sponge dampened with water and mild soap to wipe down the surfaces.
2. Rinse the cloth or sponge and remove any soap residue.
3. Gently wipe down the Reformer again to remove any remaining dirt or grime.
4. Dry the surfaces with a clean cloth.

Spring Replacement:

If a spring needs to be replaced, follow these steps:

1. Remove the old spring by detaching it from the spring anchors.
2. Attach the new spring to the spring anchors.
3. Ensure the spring is securely in place before using the Reformer.

Lubrication:

To lubricate the Reformer, follow these steps:

1. Apply a small amount of lubricant to the designated areas that require lubrication.
2. Use a clean cloth to spread the lubricant evenly.
3. Wipe off any excess lubricant.

FAQ

Q: What should I do if I encounter any issues with the Reformer?

A: If you experience any problems with the Reformer, please refer to the troubleshooting section in the user manual or contact our customer support for assistance.

Q: Can I disassemble and store the Reformer when not in use?

A: Yes, the Reformer can be disassembled for storage. Please follow the disassembly instructions provided in the user manual.

Important

• This manual contains assembly instructions and safety information.
• Please read this manual before using your reformer and keep it for future reference.
• If you do not follow the instructions and safety warnings, you can suffer a serious injury.

Warning

• This reformer is designed to be used indoors.
• Use your reformer with caution, especially when your exercise is based on the resistance of the springs.
• If you are an inexperienced or first-time user, use your reformer under the supervision of a professional.
• Make sure that your clients or patients receive proper instruction before using the reformer.

IMPROPER USE OF THE REFORMER CAN CAUSE SERIOUS

INJURY. TO REDUCE THE RISK:

• Before any exercise, consult a physician.
• Stop exercising immediately if you feel pain in your chest, weakness, breathing difficulty or discomfort.
• Before using the equipment, read and follow the safety instructions and perform your exercises under professional supervision.
• Use the equipment only for the intended exercises.
• Do not use the equipment if it appears to be worn, broken or damaged.
• Do not attempt to repair the equipment yourself without contacting Elina Pilates.
• Make sure that the springs are fully assembled at both ends.
• A spring that is only half closed runs the risk of loosening with great force.
• When you are using the push bar with the springs, a trained professional should keep one hand on the bar.
• Keep your body, clothing and hair free of any targets that could get caught.
• Make sure the equipment is properly adjusted for your size and skill level.
• For optimal performance, allow at least 60 cm of clearance on each side of the reformer.
• Before moving the reformer, make sure that the ropes do not drag, that the springs are secure and the carriage is safe.
• The reformer should be used by a single person weighing no more than 350 lbs / 159 kgs.
• Do not allow children to use or be near to the reformer without adult supervision.
• This equipment must be installed on a level and stable floor.

Mentor includes

• Reformer Mentor: structure + trolley.
• Springs: Springs: 2 light (yellow), 2 medium (green) and 2 strong (red).
• Extra wide padded box that facilitates its placement between the shoulder pads and the supports.
• Removable and adjustable shoulder pads.
• Jumpboard, extra wide box and padded foot bar.
• Padedd foot platform.
• A set of ropes.
• Front foot strap: Foot strap on the front of the reformer.
• Non-slip sheet.
• Automatic rope storage retractable system.
• 4-position trolley brake.
• 1 set of hand handles and one set of double loop hand and foot handles.
• Pulley bar with quick change of height, width and removable.
• Padded foot bar with 7-position “Quick release” changeover.

The mini tower:

• Horizontal exercise bar.
• Adjustable pulleys in height and width.
• Adjustable hooks for springs or elastics.

Reformer Assembly

• We start by opening the safety latches on the reformer box packaging with the help of a screwdriver and a hammer.

• We remove the carriage structure and the components from the box.

1. Jumpboard.
2. Double carabiner.
3. Foot strap.
4. 1 set of double loop hand and foot handles.
5. 1 set of soft hand handles.
6. 1 shoulder pads and sticks.
7. Mini Tower.

• Place the shoulder pads on the trolley headboard, choosing the desired shoulder spacing, and adjust the spica of the shoulder pad supports as much as possible.

• We put the foot bar at the height we want. To do this, the first thing to do is to raise it.

• We release the adjustment wheels on both sides and now we can move the footbar along the reformer structure. We place it at the height we want and tighten the adjustment wheels.

• We take the mini tower out of its box and proceed to place it.

• We fit the mini tower that includes the pulleys to the reformer structure, fixing them with the anchoring pieces.

• We adjust the pulleys to the desired height with the anchor wheel.

• We use the retractable rope system to easily adjust the desired length of the rope, as it retracts automatically. We simply pull it and leave it at the desired length.

• We pass the ends of the ropes through the pulleys and adjust the length by using the setscrews that allow us to regulate it. Here we can place the handles of our choice.

• Place the double carabiner at the end of the handle and attach it to the end of the rope.

• To place the jump board, simply insert it into the holes in the foot platform. We adjust the lower front wheels as much as possible to secure it.

• For a better fixation and security of the jumping board, we raise the foot bar until it touches the stop.

• We place the foot strap on the inside of the reformer.

• We place the stoppers in the desired location to limit the travel of the carriage and springs, according to needs and preferences.

• And, the reformer is ready to use!

Maintenance

How to clean

• After each use, the upholstery should be cleaned with water and a microfiber cloth.
• For stains that could not been cleaned with water, use a small measure of liquid or powder detergent diluted in water.
• Be sure to dry thoroughly. Wheels, guides, spring control rods and bearings should be cleaned and lubricated periodically in order to ensure their proper functioning.

Lubrication

• Use a silicone spray for lubrication.
• Be careful with over-lubrication.
• Never use wet lubricants or oil.

Spring replacement

• Replace the springs every two years to ensure their correct tension and safety.
• Certain environments and applications can shorten the life of your springs and you may need to change them more frequently.
• Therefore, inspect them regularly at rest for gaps and kinks between the coils.
• If you notice any damage, discontinue use and replace them immediately.
• Breakage of a spring during use can cause damage and injury.
• Tip: During use, make sure that the springs do not recoil in an uncontrolled way, this will damage the springs.

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