BODYCRAFT S-Trainer-401-ASM Speed Trainer Option Owner’s Manual
- June 16, 2024
- BODYCRAFT
Table of Contents
Speed Trainer Option
Owner’s Manual
S-Trainer-401-ASM Speed Trainer Option
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Assembled Parts List
Single Weight Stack GT/GTX or any other home gym requires a total of One (1) Speed Trainer Option
| Part # | Assembly Parts List | QTY |
|---|---|---|
| S-Trainer-401-ASM | Spring Rope, w/ dual Snap Hooks -Assembly | 4 |
| S-Trainer-402 | Hook Plate, Lower, to Bottom Frame | 2 |
| S-Trainer-403 | Hook Plate, Upper, to Weight Stack | 1 |
| S-Trainer-407 | Hook Plate, Lower (B), to Bottom Frame (HFT/HFT PRO only) | 1 |
| Part # | Assembly Hardware | QTY |
| --- | --- | --- |
| S-Trainer-404 | Bolt, Hex 5/16″ x 3/4″ L – BLK | 2 |
| S-Trainer-405 | Nut, Hex Nylon Lock 5/16″ – BLK | 2 |
| S-Trainer-406 | Washer, 5/16″ – BLK | 2 |
Dual Weight Stacks HFT/ HFT PRO, RFT
PRO or any other home gym requires a total of Two (2) Speed Trainer Options
Speed Trainer – Products for Option, Added Weight & Detailed Parts List
STEP 1: Installation of the Speed Trainer Option, go directly to your
products Owner’s Manual
GT/GTX Strength Training System| HFT PRO- Rack Functional Trainer| RFT PRO- Rack Functional Trainer
Example installation on an GT/GTX
| Part # | Detailed Parts List | QTY |
|---|---|---|
| S-Trainer-401-ASM | Spring Rope, w/ dual Snap Hooks -Assembly | 4 |
| S-Trainer-402 | Hook Plate, Lower (A), to Bottom Frame | 2 |
| S-Trainer-403 | Hook Plate, Upper, to Weight Stack Top Plate | 1 |
| S-Trainer-404 | Bolt, Hex 5/16″ x 3/4″ L – BLK | 2 |
| S-Trainer-405 | Nut, Hex Nylon Lock 5/16″ – BLK | 2 |
| S-Trainer-406 | Washer, 5/16″ – BLK | 2 |
| S-Trainer-407 | Hook Plate, Lower (B), to Bottom Frame (HFT/HFT PRO only) | 1 |
Added Progressive Weight per Stack
One Spring Rope per side
Add up to 50 lbs to the selected weight| Two Spring Ropes per side
Add up to 100 lbs to the selected weight.
---|---
NOTE: The Speed Trainer provides progressive resistance. The above
figures are the approximate resistance added at full stretch.
Refer to each products Owner’s Manual for Weight Stack Ratio Chart.
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References
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>