Ataller KS-4099 Kitchen Diet Scale User Manual

Diet Kitchen Scale
USER MANUAL

Introduction

This is a new product that aims to bring the science of nutrition into the comfort of your own home. cutting-edge technology based on 4 high-precision laboratory-grade sensors for your maximum accuracy Nutritional data can be added  to memory so that you can keep track of numerous events throughout the day. with this device, you can determine the nutritional content of 999 different pre-stored food types. values displayed include calories, sodium, protein, fat,  carbohydrate, cholesterol, fiber. it is perfect for athletes, moms and dads, dieters and people who care about what they eat!

Your Ataller® Diet Kitchen Scale

Display & functions

Specifications

• Power switch on & Auto off
• Capacity: 5000g, 176.40z, 1 lb: 0,4 oz, 5000 ml
• Division: 1g, 0.1 oz, 1 ml
• Weight overload display (> 5100g): “Err”
• Battery low” display symbol
• Battery: 2 x AAA Alkaline batteries> — blue backlight

Control keys

• On/Off
• ZERO: (Tare weight function)
• CLR: Content of the display Clear
• MC: Clear device memory
• UINT: Changing unit
• M+: Add memory
• MR: Show nutrition data
• Number keys: 0-9

Set Content

1 x Ataller® Diet Kitchen Scale
1 x User manual
2 x AAA batteries

Setup & Operating functions

Change batteries

• Open the battery lid on the backside of the device.
• Insert two “AAA” batteries in accordance with the correct direction (polarity).
• Close the battery lid.

When the display shows the symbol replace the battery with a new one.
Rechargeable 1.2 V batteries are not suitable for this device.
Remove the battery if you don ‘t uses the device for one month or longer.
Kitchen scale and batteries need to be disposed of according to local. regulations.

Using your Ataller® Diet Kitchen Scale

• After inserting the battery, push the “ON/OFF” button to turn on the scale.
• Press the “ON/OFF” key for more than 2 seconds to turn the scale OFF. If no button is pushed, the scale will automatically power off after 60 seconds. To save battery power, you should always turn off the scale manually, when you  do not need it, anymore.

While weighing, you can use the “UNIT” button to switch between the different measuring units. You can choose between g / oz / ml / Ib:oz / fl.oz.

Weighing foods

1. Turn on your Ataller® Diet Kitchen Scale with the “ON/OFF” button.
2. The device does an initial checkup. The display elements should all be visible now. As soon as the “weight” symbol appears in the upper left display corner, yours Ataller® Diet Kitchen Scale is ready for use.
3. Slowly place the item you want to scale on your Ataller® Diet Kitchen Scale.
4. The displays reads the measured value.

The Zero weight function

You can use the zero function during the process of weighing. By pushing the “zero” button, the display switches back to “0”. The before measured value is set back to 0 (zero). You can repeat to tare the weight as often as you wish. Proceed in the following way:

1. Turn on your Ataller® Diet Kitchen Scale with the “ON/OFF” button.
2. Choose the measuring unit (g / oz / ml / lb: oz / fl.o.).
3. Place the item you want to determine weight of on the scale.
4. Push “zero” after the measured weight does not change its value anymore. The display switches back to “0”.
5. If you place another additional item on the scale, the display will read the weight of this item only.
6. Repeat as often as needed.

If you want to restore the zero-weight function, proceed in the following way: remove all foods from the scale. The “negative weight” symbol appears in the display. Push the “zero” button, to restore the scale.
Note: You can store nutritional data after every weighing process. Please refer to the chapter Saving nutritional data in this manual.
Show nutritional data

1. Make sure your Ataller® Diet Kitchen Scale is in weight mode. Press the “UNIT” button, if necessary.
   The weight symbol (“WT”) will appear on the display.

2. Place food items on the scale.

3. Look up the according three-digit food code from the “Food code” chapter out of this manual.

4. Enter the code with the number keys of your Ataller® Diet Kitchen Scale, the code is shown in the display corner. You can erase your entry by pushing the “CLR/ MC” button.

5. The scale shows you the following nutritional information:

KCAL: calories amount
SALT: salt amount
PROT: protein amount
FAT: fat amount
CARB: carbohydrates
CHOL: cholesterol amount
FIBR: Fiber

Saving nutritional data

You can store the measured nutritional data on the scale ‘s internal memory. Proceed in the following way:

1. Scale a food item with its corresponding food code, as described in the chapter Show nutritional data.
2. Press the “M+” button to store the information. The display reads “M01” for the first stored nutrition information.
3. If you want to scale another item additionally, you must press the zero button first.
   Alternatively, you can remove the item and place a new one on the scale. Before you can save its information, you will have to erase the before entered food code. Press “CLR/MC” to do so. Enter a new food code and store the information with the “11/1+” button.

Note:

• The values will be saved on the memory even when you turn off the scale.
• Display sign for overload “Err”.
• You can save up to 99 files. Ifyou want to add another nutrition data and the memory is full, however, please press “CLR/ MC”. This will erase the memory and you can save data again.
• It is only possible to store nutritional data when you enter a food code first.

Loading nutritional data

1. Make sure your Ataller® diet is in weight mode. Press the “UNIT” button, if necessary. The weight symbol (“WT”) will appear in the display.
2. Press the “MR” button. The display will now show the total amount of all values stored on the device. This is also shown by the symbol “>.” in the upper left corner. Press “MR” to switch back to the weight mode.

Note: The total weight of all stored data cannot be displayed with this device.

Erasing nutritional data

1. Make sure your Ataller® Diet Kitchen Scale is in weight mode. Press the “UNIT” button, if necessary. The weight symbol (“WT”) will appear in the display.
2. Press the “MC” button. “M” flashes on the display. If you press the “MC” button again, the “M” disappears from the display. The memory was deleted successfully.

Note: Do not place items on your Ataller® Diet Kitchen Scale which access the acceptable maximal total weight. If the total weight is accessed, the display will show a symbol. Please replace all items which are too heavy for the scale to  avoid further damage.

Miscellaneous

Important information

• Your Ataller® Diet Kitchen Scale was preprogrammed with 999 food codes. With these codes, additional nutrition information (like calories, salt, protein, cholesterol amount and bread units) of the most common foods can be  displayed. The preprogrammed values are only an indication and should never be absolute. The nutritional data are approximate values based on the “Bundeslebensmittelschliissel” of the Federal Ministry for Nutrition,  Agriculture and Consumer Protection.
• Please make sure to use your scale in room temperature. Place it on a solid, horizontal area where it cannot dangle.
• This scale is not waterproof Do not expose it to humidity. Do not rinse under water.
• This scale is an exactly working monitoring device. Please treat it carefully.
• Avoid shaking the device or exposing it to other vibrations.
• NEVER try to disassemble the device by yourself In this case your warranty claims, will become invalid.
• The display values may get influenced by electro-magnetically interferences from
• kitchen radios etc. If this should ever happen, place the scale out of the interferences area and turn it on again.

Maintenance

• Do not rinse under fluent water and do not immerse in water.
• Use a wet towel and/or mild detergent to clean the scale.
• Do not use aggressive cleaning sponges or detergents and do not use aggressive fluids like benzoin or acetone.
• Protect your device from blows, humidity, dust, chemicals, heavy temperature variations and too close heat sources (ovens, radiators etc.)

Using Food Codes

Your Ataller® diet kitchen scale has stored all the relevant nutritional data of a food item according to its specific food code (left column). Please refer to this user manual to learn, how food codes are entered.

| Breads and Flour| P. 9| | Nuts| P.21
---|---|---|---|---|---
Breakfast and Cereal| P.10| Cheese, Milk & Dairy| P.21
Pastry & Biscuits| P.11| Sweets| P.23
Pasta, Rice, Noodles| P.12| Crackers & Appetizers| P.24
Vegetables and Beans| P.13| Basics| P.25
Potato and Co…| P.15| Sauce & Dressing| P.25
Fruits| P.16| Meal & Cooked preparation| P.26
Meat, Fish| P.18| Index| P.30
Tofu and Eggs| P.21| Drinks| P.29

Food Code

Breads and Flour

1| Bagels, plain
2| Bagels, cinnamon-raisin
3| Bagels, egg
8| Cracked wheat bread
9| Egg bread
10| French bread
11| Indian fry bread (Naan)
12| Italian bread
13| Mixed grain bread
14| Oatmeal bread
15| Pita bread
16| Pumpernickel bread
17| Raisin bread
18| Rye bread
19| Rye bread, light
21| Wheat bread, light
22| White bread
23| White bread, soft crumbs
24| White bread, light
25| Whole wheat bread
26| Breadcrumbs, dry, grated, plain
27| Breadcrumbs, dry, grated, seasoned
28| Bread stuffing, dry mix
35| Cornbread, mix
36| Cornbread, recipe, 2% milk
37| Cornmeal, yellow, dry, whole grain
38| Cornmeal, yellow, dry, regular
39| Cornstarch| 95| Oatmeal, apples & cinnamon, instant
---|---|---|---
41| Croutons, seasoned
45| Bread flour| 96| Oatmeal, maple & brown sugar, instant
46| Buckwheat flour, whole groat
48| Corn flour, masa| 97| Oatmeal, plain, regular, quick or instant nonfortifled
49| Self-rising flour
50| Wheat flour, all purpose| 99| All Bran cereal
59| Oat bran, uncooked| 100| Apple cinnamon cereal
73| Rolls, dinner| 101| Apple jack? cereal
74| Rolls, hamburger, hotdog| 102| Basic 4 cereal
77| Taco shell, baked| 104| Cheerios cereal
81| Tortilla wrap, corn| 105| Chex, corn cereal
82| Tortilla wrap, flour| 106| Chex, honey nut cereal
93| Bread, dinner roll, whole wheat| 107| Chex, multi bran cereal
98| Bread, roll, French| 108| Chex, rice cereal
103| Garlic bread| 109| Chex, wheat cereal
267| Flour, wheat whole grain| 110| Cinnamon Life cereal
Breakfast and Cereal| 111| Cocoa Krispies cereal
29| Breakfast bar, cereal crust, fruit filling, fat free| 112| Cocoa puffs cereal
113| Complete Wheat Bran flakes cereal
30| Granola bar, hard, plain| 114| Cornflakes, General Mills, Total cereal
31| Granola bar, soft, chocolate chip
32| Granola bar, soft, raisin| 115| Cornflakes, Kellogg’s
33| Nutri grain cereal bar, fruit| 116| Corn Pops cereal
43| French toast recipe, 2% milk, fried| 117| Crispix cereal
44| French toast frozen| 118| Froot loops cereal
91| Cream of wheat regular| 119| Frosted flakes cereal
92| Cream of wheat quick| 120| Frosted Mini Wheats cereal, regular or bite size
94| Oatmeal, plain, instant fortified
| 121| Bread Sticks
122| Golden Grahams cereal| 42| English muffin, plain
---|---|---|---
123| Honey Nut Cheerios cereal| 47| Cake flour
124| Honey Nut Clusters cereal| 53| Muffins, blueberry, commercial
125| Kix cereal| 54| Muffins, blueberry, mix
126| Life cereal| 55| Muffins, bran with raisins
127| Nature Valley, Granola, cereal| 56| Muffins, corn, commercial
128| 100% Natural Cereal, Oats, honey and raisins| 57| Muffins, corn mix
58| Muffins, oatbran, commercial
129| 100% Natural Cereal, Oats, honey and raisins, low fat| 60| Pancakes, frozen, ready
61| Pancakes, complete mix
130| Product 19 cereal| 62| Pancakes, mix, 2% milk, egg & oil
131| Puffed rice cereal| 63| Pie crust baked, recipe
132| Puffed wheat cereal| 64| Pie crust baked, frozen
133| Raisin Bran cereal, General Mills, Total| 65| Pie crust graham cracker
66| Apple pie
134| Raisin Bran cereal, Kellogg’s| 67| Blueberry pie
135| Raisin Nut Bran cereal| 68| Cherry pie
136| Rice Krispies cereal| 69| Chocolate cream pie
137| Shredded Wheat cereal| 70| Lemon meringue pie
138| Special K cereal| 71| Pecan pie
139| Toasted Oatmeal, Quaker, Honey Nut| 72| Pumpkin pie
75| Sweet cinnamon rolls with raisins, commercial
140| Total, Whole grain cereal
141| Wheaties cereal| 76| Sweet cinnamon rolls baked with frosting
Pastry & Biscuits
4| Banana bread, recipe, margarine| 79| Toaster pastries, fruit
6| Biscuits, plain or buttermilk, recipe, 2% milk| 80| Toaster pastries, low fat
83| Waffles, plain, recipe
7| Biscuits, refrigerated dough, baked, regular| 84| Waffles, plain, frozen, toasted
85| Waffles, plain, low fat
87| Banana cream pie| 709| Cookie, butter, commercial
---|---|---|---
176| Cheesecake, no bake, prep. from mix| 711| Chocolate chip cookie, commercial, low fat
221| Croissants| 712| Chocolate chip cookie commercial
668| Angel food cake| 713| Fig Bar, cookie
669| Boston Cream Pie| 714| Oatmeal cookie, regular, large
670| Brownies, commercial, without icing, regular| 715| Oatmeal cookie, soft type
716| Oatmeal cookie, fat free
671| Brownies, commercial, without king, fat free| 717| Peanut butter cookie, commercial
718| Peanut butter cookie, recipe with margarine
672| Brownies, dry mix, low fat
673| Cakes, dry mix, Angel food| 719| Chocolate cookie cream filling
674| Cakes, dry mix light egg whites, no frosting| 720| Shortbread cookie, commercial
721| Sugar cookie, commercial
675| Cheesecake| 722| Sugar cookie, refrigerated
676| Chocolate cake with chocolate frosting| 723| Sugar cookie, margarine
724| Vanilla wafer cookie, low fat
677| Coffee cake| 766| Puffpastry, frozen, ready-to- bake
678| Danish pastry, cream cheese| 772| Frosting, chocolate, ready to eat
679| Danish pastry, fruit| 773| Frosting, vanilla, ready to eat
680| Doughnut cake| 781| Peach pie
681| Doughnut glazed| 838| French toast with butter, fast food
682| Fruitcake| 840| Pancakes, butter & syrup, fast food
683| Pound cake, butter| 972| Blueberry pie filling, canned
684| Pound cake, fat free| 987| Apple Pie Filling
685| Snack cake, chocolate, creme filled, frosting| Pasta, Rice, Noodles…
5| Barley, cooked
686| Snack cake, chocolate, frosting, low fat| 34| Bulgur, cooked
40| Couscous, cooked
687| Cupcake with frosting| 78| Tapioca, pearl, dry
88| Corn Grits, white or yellow| 168| Black eye peas, frozen, cooked, drained
---|---|---|---
142| Macaroni pasta, cooked
143| Noodles, chow mein, canned| 169| Lima beans, frozen, cooked, drained
144| Noodles, egg, cooked| 170| Lima beans, baby, frozen, cooked, drained
145| Noodles, egg, spinach, cooked
146| Noodles, soba, cooked| 171| Green beans (snap), raw, cooked, drained
147| Pasta, fresh-refrigerated, plain, cooked
172| Carrots, canned
149| Pasta, whole wheal; cooked| 173| Green beans (snap), frozen, cooked, drained
150| Rice, noodles, cooked
151| Rice, brown, long grain, cooked| 175| Green beans (snap), canned, drained
152| Rice, white long grain, raw
153| Rice, white long grain, cooked| 177| Beets, whole or slices, cooked, drained
154| Rice, white long grain, instant
155| Rice, instan4 raw| 179| Beets, canned, drained
156| Rice, instan4 cooked| 181| Beets, green, leaves & stems, cooked, drained
157| Rice, wild, cooked
183| Broccoli, raw, spear
158| Rice cake, brown rice, plain
185| Broccoli, fresh, cooked, drained
Vegetables and Beans
186| Broccoli, frozen, drained
89| Beans, pinto, canned
187| Broccoli, in cheese flavored sauce, frozen
159| Alfalfa sprouts, raw
160| Artichokes, cooked, drained
188| Brussel sprouts, frozen, cooked, drained
161| Asparagus, raw, cooked, drained
162| Asparagus, frozen, cooked, drained
189| Brussel sprouts, fresh, cooked, drained
163| Asparagus, canned, spears, drained
164| Bamboo shoots, canned, drained
190| Cabbage, fresh, shredded
165| Bean sprouts, raw
191| Cabbage, cooked
166| Bean sprouts cooked, drained
192| Cabbage, Pak choi or Bok choy
167| Black eye peas, raw, cooked, drained
193| Cabbage, Napa
194| Cabbage, red, raw, shredded| 230| Jerusalem artichoke, fresh
---|---|---|---
195| Cabbage, savoy, raw, shredded| 231| Kale, fresh, cooked, drained
197| Carrots, fresh| 232| Kale, frozen, cooked, drained
198| Carrots, baby| 233| Kohlrabi, cooked, drained
199| Carrots, fresh, cooked, drained| 234| Leeks, cooked, drained
200| Carrots, frozen, cooked, drained| 235| Lettuce, fresh
201| Cauliflower, fresh| 236| Crisphead, iceberg, leaf
202| Cauliflower, fresh, cooked, drained| 237| Crisphead, iceberg, shredded
203| Cauliflower, frozen, cooked, drained| 238| Looseleaf, leaf
239| Looseleaf, pieces, shredded
204| Celery, fresh| 240| Romaine lettuce, inner leaf
206| Celery, cooked| 241| Romaine lettuce, shredded
207| Chives, fresh| 242| Mushrooms, fresh
208| Cilantro, fresh| 243| Mushrooms, cooked, drained
209| Chard, Swiss, fresh| 244| Mushrooms, canned, drained
211| Collards, fresh, cooked, drained| 245| Mushrooms, Shitake, cooked
212| Collards, frozen, cooked, drained| 246| Mushroom, Shitake, dried
213| Corn, fresh, kernels on the cob| 247| Mustard greens, cooked, drained
214| Corn, frozen, kernels on the cob| 248| Okra, raw, cooked, drained
215| Corn, kernels, fresh| 249| Okra, frozen, cooked, drained
217| Corn, whole kernel, canned| 250| Onion, fresh
219| Cucumber, peeled| 251| Onion, fresh, cooked, drained
220| Cucumber, unpeeled| 252| Onion, dehydrated flakes
222| Dill weed, fresh| 253| Onion, Spring, fresh
223| Eggplan4 cooked, drained| 254| Parsley, fresh
224| Endive, curly, Escarole, fresh| 255| Parsnips, cooked, drained
225| Garlic, raw| 256| Peas, sugar snap, fresh, cooked, drained
227| Ginger roo4 raw
228| Fennel, bulb, raw| 257| Peas, sugar snap, frozen, cooked, drained
229| Hearts of palm, canned
258| Peas, green, canned, drained| 323| Waterchesthuts, canned
---|---|---|---
259| Peas, green, frozen, cooked, drained| 540| Beans, black, dry, cooked
260| Peppers, banana, fresh| 541| Beans, Great Northern, dry cooked
261| Chili pepper, fresh, green or red| 542| Kidney beans, red, dry, cooked
263| Jalapenos peppers, canned| 543| Beans, Lima, dry, cooked, large
264| Bell pepper, green or red, fresh| 544| Pea, navy, dry, cooked
266| Bell pepper, green or red, cooked, drained| 545| Beans, Pinto, dry, cooked
546| Beans, baked, plain or vegetarian, canned
268| Pimento, canned
269| Pickles, cucumber, dill| 547| Black eye peas, dry, cooked
270| Pickles, relish, sweet| 548| Peas, Black eye, canned
288| Pumpkin, cooked, mashed| 549| Beans, Kidney, red, canned
289| Pumpkin, canned| 551| Beans, white, canned
290| Radishes, raw| 557| Chickpeas, dry, cooked
291| Rutabagas, cooked, drained| 558| Chickpeas, canned
292| Sauerkraut, canned| 563| Lentils, dry, cooked
295| Shallots, fresh| 581| Soybeans, dry, cooked
296| Soybeans, green, cooked, drained| 952| Jicama, raw
297| Spinach, fresh| Potato and Co…
298| Spinach, fresh, cooked, drained| 86| Baked potato, with cheese, fast food
299| Spinach, frozen, cooked, drained| 178| Chips, baked
300| Spinach, canned, drained| 218| Crisps Potato, plain
317| Turnips, cooked, cubed| 271| Potato, baked with skin
318| Turnip greens, fresh, cooked, drained| 272| Potato, baked, flesh only
273| Potato, baked, skin only
319| Turnip greens, frozen, cooked, drained| 274| Potato, peeled after boiling
275| Potato, peeled before boiling
321| Vegetables, mixed, canned, drained| 276| Potato au gratin, dry mix, prep. w. butter
322| Vegetables, mixed, frozen, cooked, drained
277| Potato au gratin, homemade, prep w. butter| 839| Hash brown potatoes, fast food
---|---|---|---
856| French fries, fast food
278| French fries, frozen, oven heated| 863| Mashed potatoes, fast food
279| Hashed browns, frozen| Fruits
280| Hashed browns, home made| 90| Blackberries, frozen
281| Potato, mashed, dehydrated flakes, whole milk, butter, salt| 265| Figs, fresh
309| Tomato, fresh
282| Potato, mashed, homemade, whole milk| 310| Tomato, cherry
311| Tomato, canned
283| Potato, mashed, homemade, whole milk, margarine| 312| Tomato, sundried, plain
316| Tomato, stewed, canned
284| Potato pancakes, home made| 325| Apples, fresh, with skin
285| Potato salad, home made| 326| Apples, fresh, peeled
286| Potato, scalloped, dry mix, whole milk, butter| 327| Apples, dried
328| Apples, stewed with added sugar
287| Potato, scalloped, butter| 329| Apples, stewed without added sugar
305| Sweet potato, baked with skin
306| Sweet potato, boiled no skin| 330| Applesauce, canned, sweetened
307| Sweet potato, candied| 331| Applesauce, canned, unsweetened
308| Sweet potato, canned, syrup pack, drained| 332| Apricots, fresh
333| Apricots, canned, halves, heavy syrup
324| Yam, cooked, broiled, drained, or baked
334| Apricots, canned, halves, juice pack
752| Potato chips, plain, salted
335| Apricots, dried
753| Potato chips, sour cream & onion| 336| Asian pears, fresh
754| Potato chips, low fat| 337| Avocados, fresh, without skin & pit
755| Potato chips, fat free
338| Bananas, fresh
795| Soup, cream of potato, condensed, canned, w. milk
339| Blackberries, fresh
340| Blackberries, canned, heavy syrup
796| Red potato, with skin, baked
341| Blueberries, fresh

Warranty

Ataller products need to meet high-quality requirements.
Therefore, the purchase of an Ataller® Weight Loss Kitchen Scale comes with a 1-year warranty. If you have any questions about it, you can always contact our email: service@ataller.com and web: https://www.ataller.com to check our  latest policy. Wearing parts, batteries, etc. are not covered by the warranty.

References

• Ataller
• Ataller

Read User Manual Online (PDF format)

Download This Manual (PDF format)

Download this manual  >>