Glymnis PUS-02 Push Up Board Instruction Manual

June 14, 2024
Glymnis

Glymnis PUS-02 Push Up Board

Glymnis PUS-02 Push Up Board

Workout Schedule ( 10 weeks)

START UP Phase (4 day workout for 3 weeks)

Workout Schedule \( 10 weeks\)
Workout Schedule \( 10 weeks\)

REV UP Phase (5 day workout for 3 weeks)

Workout Schedule \( 10 weeks\)
Workout Schedule \( 10 weeks\)

EXPLOSION Phase (5 day workout for 4 weeks)

Workout Schedule \( 10 weeks\)
Workout Schedule \( 10 weeks\)

Product Material: ABS Engineering
Product Accessories: Push-Up Board 1; Handles 2, Anti-Slip Pads 16,
Instruction Manual
1

Multifunctional Training

Multifunctional Training

Instructions

  1. Your elbows should be flush with your shoulders, please do not place your hands near your face.
  2. Sink your shoulders, do not shrug, inhale downward and exhale upwards during training.
  3. Insert the handles into the desired color position to use.

Attention

Please do not exercise without proper guidance and supervision. If you feel unwell, please consult a doctor in advance. Schedule your training at your own pace.Please make reasonable exercise duration according to your fitness level.

SKU: GMEP005961AB Product Name: Push Up Board
Model: PUS-02 Brand : Glynnis

Manufacturer: HONG KONG TORSTEN E-COMMERCE CO., LIMITED
Address : FLAT/RM 616 6/F KAM TEEM INDUSTRIAL BLDG 135 CONNAUGHT ROAD WEST SHEUNG WAN HK

Contact Us

EU Importer: Lucky Transport Euro Kft
EC REP Address: 1085 Budapest, Jozsef Central Street 69. Ground Floor, 1, Hungary
Email: [email protected]
UK Importer: HISOACO., LTD.
Address: 19a Chorley Old Road, Bolton,Greater Manchester, England, BL 1 3AD
Importer Web: www.hisoa.co.uk
Official website: www.glymnis.com
Official email: [email protected]

Official Email : [email protected]
We will contact you within 24 hours after receiving the email.

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