ZEFAL S-M Christophe Pedal Hook Set User Guide
- June 13, 2024
- Zefal
Table of Contents
ZEFAL S-M Christophe Pedal Hook Set
TOE-CLIPS
INSTALLATION
- lnsloll toe-clip so open end foces toe of shoe. fig. A.
- Push toe-strop through slot in outer pedal coge (l), twist strop, push it through slot in inne, pedol coge (2).
- Insert toe-sl,op lhrough slot in toe-clip (3), so bvckle (4) foces tOWQrd outside of pedol.
- Hold buckle leve, open, push slrop through buckle so it goes behind the seffoled ,ollet leave slack so you con get your fool into the toe-clip quickly ond oo?ly. fig. B.
- Releose buckle lov8′ to hold the slfop in position. fig. C.
HOW TO USE TOE-CLIPS AND STRAPS With both toe-strops loose,
prodise the steps below on o lroffi❖free street or empty school ployground
until you con get your feet in ond out of toe-clips quickfy, without hoving to
look down :
- S1’oddie the bicyde.
- Insert one foot into o pedol. The st,op should be loose. Pvll lhol pedol up to the 2 o’clock position, push it down hord ond use thot force lo get up on the saddle ond stort the bicycle moving forwo,d. Repeot this step until you con do it eosily.
- As the bi cycle coosts forwo,d, tip the other pedol bock wilh the toe of you shoe ond push you, foot into 1ho1 pedol. Proctise until you con do it without looking down or toking your eyes off the rood. The strop should be loose. Practise loosening toe-strops os you pedol so you con do it without loodcing away from the rood. Squeeze the buckle lcvc, oo1d with lhe buckle pull the st,op loose. fig. D. Never tighten toe-strops so you can’t get your feel out quickly ond eosily.
- To remove feet from the pedals, put o pedal ot obout the 6. 30 position ond pull you, foot quickly up and bock in one motion, os shown in fig. E
- Continue this motion.
- Tilt you, heel up so the shoe sole (o, cleat) does not catch in the pedol frome.
- It the toe-strops ore so tight you con’t get your feel off the pedols in o emergency, you hove tw’o options.
- if possible, anticipate this need so you hove time to loon <>v8′, hold down the bvckle leve< (fig. D), ond loosen the toe-strop by pulling ii up by the buckle ..
- lifl your heel up ond je,k you, foot up ond bock ,n one hard mofion. As noted obove. We recommend you keep toe-straps loose enough so you con get your feel out of !he pedals under all cycling conditions.
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