FRENCH FITNESS FFM-PLHSLP Monster P/L Hack Squat Leg Press Instruction Manual
- June 12, 2024
- FRENCH FITNESS
Table of Contents
FRENCH FITNESS FFM-PLHSLP Monster P/L Hack Squat Leg Press
Product Information
Product Name: FFM-PLHSLP French Fitness Monster P/L Hack Squat Leg Press
Assembly Manual
Features
- 10 Years Parts, 1 Year Labor Warranty (Commercial)
Tech Specs Weight: 1880 lbs
Length: 2635 inches
Width: 1510 inches
Height: 2 inches
Parts List
| Key No. | Part Description | Quantity |
|---|---|---|
| 1 | Left Oblique Beams | 1 |
| 2 | Right Oblique Beams | 1 |
| 3 | Front Frame | 2 |
| 4 | Cross Connection Frame | 2 |
| 5 | Front Upper Connecting Frame | 1 |
| 6 | Front Lower Connecting Frame | 1 |
| 7 | Lower Connecting Frame | 1 |
| 8 | Rear Support Frame | 1 |
| 9 | Sliding Frame | 1 |
| 10 | Lower Weight Carriage | 1 |
| 11 | Shoulder Pad Mount | 1 |
| 12 | Upper Foot Support | 1 |
| 13 | Upper Adjuster | 1 |
| 14 | Upper Weight Carriage | 1 |
| 15 | Front Adjusting Frame | 1 |
| 16 | Guide Rod | 2 |
| 17 | Lock Out | 2 |
| 18 | Lock Out Left | 2 |
| 19 | Lock Out Right | 1 |
| 20 | Lower Foot Support | 1 |
| 21 | Lower Adjuster | 1 |
| 22 | Backrest Pad Mount | 1 |
| 23 | Rear Adjusting Plate | 2 |
| 24 | Stainless Steel Sleeve | 2 |
| 25 | Barbell Tube | 8 |
| 26 | Barbell Rod | 1 |
| 27 | Upper Front Fixing Plate | 2 |
| 28 | Lower Front Fixing Plate | 2 |
| 29 | Lower Fixing Plate | 2 |
| 30 | Bracket | 2 |
| 31 | Bracket | 2 |
| 32 | Bracket | 2 |
| 33 | Seat Pad | 1 |
| 34 | Backrest Pad | 1 |
| 35 | Shoulder Pad | 2 |
| 36 | Handle Liner | 4 |
| 37 | Floor End Cap | 5 |
| 38 | Pin Drawing Head | 2 |
| 39 | Olympic Sleeve | 10 |
| 40 | Weight Bar Olympic Sleeve | 2 |
| 41 | Spring Clip | 12 |
| 42 | Cover Cap | 4 |
| 43 | Axle | 2 |
| 44 | End Cap | 2 |
| 45 | End Cap | 2 |
| 46 | End Cap | 1 |
| 47 | Slide Guide | 1 |
| 48 | Sleeve | 2 |
| 49 | End Cap | 22 |
| 50 | Ring Bolt | 8 |
| 51 | Bumper | 1 |
| 52 | Bumper | 1 |
| 53 | Spring | 2 |
| 54 | Grip | 4 |
| 55 | Rollers | 8 |
| 56 | Lock Pin | 1 |
| 57 | Moving Lock Pin | 1 |
| 58 | Socket Head Allen Bolt | 9 |
| 59 | Socket Head Allen Bolt | 19 |
| 60 | Socket Head Allen Bolt | 14 |
| 61 | Socket Head Allen Bolt | 2 |
| 62 | Socket Head Allen Bolt | 4 |
| 63 | Socket Head Allen Bolt | 8 |
| 64 | Socket Head Allen Bolt | 1 |
| 65 | Socket Head Allen Bolt | 1 |
| 66 | Socket Head Allen Bolt | 9 |
| 67 | Socket Head Allen Bolt | 14 |
Product Usage Instructions
To assemble the FFM-PLHSLP French Fitness Monster P/L Hack Squat Leg Press, follow these steps:
- Identify the different parts using the provided parts list.
- Start by assembling the oblique beams (#1 and #2) to the front frame (#3) using the socket head Allen bolts (#58 and #59).
- Attach the cross connection frame (#4) to the oblique beams using the socket head Allen bolts.
- Connect the front upper connecting frame (#5) and front lower connecting frame (#6) to the front frame and cross connection frame using the socket head Allen bolts.
- Attach the lower connecting frame (#7) to the front frame using the socket head Allen bolts.
- Connect the rear support frame (#8) to the lower connecting frame and front frame using the socket head Allen bolts.
- Attach the sliding frame (#9) to the rear support frame using the socket head Allen bolts.
- Install the lower weight carriage (#10) onto the sliding frame.
- Mount the shoulder pad mount (#11), upper foot support (#12), upper adjuster (#13), and upper weight carriage (#14) onto the front adjusting frame (#15) using the socket head Allen bolts.
- Attach the front adjusting frame to the front frame using the socket head Allen bolts.
- Insert the guide rods (#16) into the front adjusting frame and lock out (#17).
- Install the lock out left (#18) and lock out right (#19) onto the lock out using the socket head Allen bolts.
- Mount
FEATURES
- 2-in-1 Machine features Leg Press and Hack Squat positions
- Massive 1000 lbs weight rating
- Easy adjust from leg press to hack squat
- Linear bearings create a smooth feel and function
- Multiple lockout positions
- Oversized shoulder support pads
- Durable and comfortable upholstery
- Fully adjustable patterned upper and lower foot plates
- Comfortable and adjustable back pad/footplate angle
- Massive guide rails to handle the heaviest loads
- 8 adjustable weight plate storage holders for easy plate access
- Rubber non-skid feet to protect floors and for added stability
- Incorporates resistance bands to give you that extra push
- Slid resistance foam grip handle with ABS chrome-plated end cover
- Super quiet buffer spring
- Chrome plated rear adjustment board
- Triangle structure for stability and security
TECH SPECS
- Max Weight (Per Storage Weight horn): 135 lbs
- Max Drop Weight: 555 lbs
- Maximum User Weight: 350 lbs
- Maximum Load Weight: 1,000 lbs
- Total Weight Horns for Loading: 4
- Total Weight Horns for Storage: 8
- Test Weight: 3306 lbs
- Leg Press Plate Dimensions: 28.5″L x 36″W
- Hack Squat Plate Dimensions: 28.82” (732 mm) x 36.05” (915.5 mm)
- Dimensions: 103.7″L x 59.4″W x 74″H (L:2635mm, W:1510mm, H:1880mm)
WARRANTY
10 Years Parts, 1 Year Labor (Commercial)
Dimension
Assembled Dimension: 2635mm×1510mm×1880mm
Parts & Tools
Installation
PARTS LIST
| KEY NO. | PART DESCRIPTION | SPEC | QTY |
|---|---|---|---|
| 1 | Left Oblique Beams | 1 | |
| 2 | Right Oblique Beams | 1 | |
| 3 | Front Frame | 2 | |
| 4 | Cross Connection Frame | 2 | |
| 5 | Front Upper Connecting Frame | 1 | |
| 6 | Front Lower Connecting Frame | 1 | |
| 7 | Lower Connecting Frame | 1 | |
| 8 | Rear Support Frame | 1 | |
| 9 | Sliding Frame | 1 | |
| 10 | Lower Weight Carriage | 1 | |
| 11 | Shoulder Pad Mount | 1 | |
| 12 | Upper Foot Support | 1 | |
| 13 | Upper Adjuster | 1 | |
| 14 | Upper Weight Carriage | 1 | |
| 15 | Front Adjusting Frame | 1 | |
| 16 | Guide Rod | 2 | |
| 17 | Lock Out | 2 | |
| 18 | Lock Out Left | 1 | |
| 19 | Lock Out Right | 1 | |
| 20 | Lower Foot Support | 1 | |
| 21 | Lower Adjuster | 1 | |
| 22 | Backrest Pad Mount | 1 | |
| 23 | Rear Adjusting Plate | 316×132×5 | 2 |
| 24 | Stainless Steel Sleeve | φ20×1.5×35 | 2 |
| 25 | Barbell Tube | φ25×2×310 | 8 |
| 26 | Barbell Rod | φ25×2.5×450 | 1 |
| 27 | Upper Front Fixing Plate | 368×160×5 | 2 |
| 28 | Lower Front Fixing Plate | 294×160×5 | 2 |
| 29 | Lower Fixing Plate | 387×160×5 | 2 |
| 30 | Bracket | 150×75×4 | 2 |
| KEY NO. | PART DESCRIPTION | SPEC | QTY |
| --- | --- | --- | --- |
| 31 | Bracket | 120×75×4 | 2 |
| 32 | Bracket | 120×50×3 | 1 |
| 33 | Seat Pad | 320×420×60 | 1 |
| 34 | Backrest Pad | 800×420×60 | 1 |
| 35 | Shoulder Pad | 395×120×60 | 2 |
| 36 | Handle Liner | 180×70×5 | 4 |
| 37 | Floor End Cap | 158×158×10.5 | 5 |
| 38 | Pin Drawing Head | φ40×φ18×M10×30 | 2 |
| 39 | Olympic Sleeve | φ50×210 | 10 |
| 40 | Weight Bar Olympic Sleeve | φ50×335 | 2 |
| 41 | Spring Clip | φ49 | 12 |
| 42 | Cover Cap | φ30×φ26×12 | 4 |
| 43 | Axle | φ16×M10×156 | 2 |
| 44 | End Cap | φ 45 | 2 |
| 45 | End Cap | φ 50 | 1 |
| 46 | End Cap | φ 70×50 | 1 |
| 47 | Slide Guide | φ 60×2× φ 50×23.5 | 1 |
| 48 | Sleeve | φ 50×φ34 | 2 |
| 49 | End Cap | φ25 | 22 |
| 50 | Ring Bolt | 8 | |
| 51 | Bumper | 100×50×25 | 1 |
| 52 | Bumper | φ35×φ30×10 | 1 |
| 53 | Spring | φ43×φ27×φ8×80 | 2 |
| 54 | Grip | φ23×150 | 4 |
| 55 | Rollers | 8 | |
| 56 | Lock Pin | φ16 | 1 |
| 57 | Moving Lock Pin | 1 | |
| 58 | Socket Head Allen Bolt | M12×110 | 9 |
| 59 | Socket Head Allen Bolt | M12×105 | 19 |
| 60 | Socket Head Allen Bolt | M12×100 | 14 |
| KEY NO. | PART DESCRIPTION | SPEC | QTY |
| --- | --- | --- | --- |
| 61 | Socket Head Allen Bolt | M12×30 | 12 |
| 62 | Socket Head Allen Bolt | M10×115 | 2 |
| 63 | Socket Head Allen Bolt | M10×110 | 2 |
| 64 | Socket Head Allen Bolt | M10×75 | 2 |
| 65 | Socket Head Allen Bolt | M10×70 | 10 |
| 66 | Socket Head Allen Bolt | M10×20 | 9 |
| 67 | Socket Head Allen Bolt | M8×90 | 4 |
| 68 | Socket Head Allen Bolt | M8×70 | 4 |
| 69 | Socket countersunk head screw | M6×20 | 4 |
| 70 | Cross Recess Head Screw | M6×10 | 1 |
| 71 | Cross Recessed Countersunk Head Scre | M5×8 | 12 |
| 72 | Socket countersunk head screw | M8×20 | 4 |
| 73 | Allen Bolt | M10×25 | 2 |
| 74 | Allen Bolt | M8×16 | 8 |
| 75 | Allen Screw | M10×16 | 1 |
| 76 | Hexagon socket button head screws | M8×25 | 2 |
| 77 | Hex Bolts | M12×30 | 4 |
| 78 | Washer | φ37×φ13.5×3 | 14 |
| 79 | Washer | 8 | 16 |
| 80 | Washer | 10 | 42 |
| 81 | Washer | 12 | 86 |
| 82 | Aircraft Nut | M12 | 42 |
| 83 | Aircraft Nut | M10 | 16 |
| 84 | Axle | φ16×M10×127 | 2 |
| Allen Wrench | 10# | 1 | |
| Allen Wrench | 8# | 1 | |
| Allen Wrench | 6# | 1 | |
| Allen Wrench | 5# | 1 | |
| Allen Wrench | 4# | 1 | |
| Part1 ×1 | Part2 ×1 | Part4 ×2 | Part25 ×8 |
| --- | --- | --- | --- |
BOX 2:
Part14 ×1| Part16 ×2| Part17 ×2| Part26 ×1
Parts Bag 6-1| Parts Bag 6-2| Parts Bag 6-3| Parts Bag 6-4
Parts Bag 6-5| Parts Bag 6-6| |
BOX 3:
Part3 ×2| Part5 ×1| Part6 ×1| Part8 ×1
Part18 ×1| Part19 ×1| Part21 ×1| Part22 ×1
Part23 ×2| Part24 ×2| Part38 ×2| Part39 ×10
Part40 ×2| Part41 ×12| Part45 ×1| Part50 ×8
Part53 ×2| Part55 ×8| Part56 ×1| Part57 ×1
BOX4:
Part7 ×1| Part9 ×1| Part10 ×1| Part12 ×1
Part13 ×1| Part15 ×1| |
BOX5:
Part11 ×1| Part20 ×1| Part27 ×2| Part28 ×2
Part29 ×2| Part30 ×2| Part31 ×2| Part32 ×1
Part33 ×1| Part34 ×1| Part35 ×2| Manual
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